第一篇：5分钟英语励志演讲
最好英语演讲稿汇总3——5分钟英语演讲稿汇总（30篇）
六、周怡雪，19岁，上海 i believe in our future honorable judges, fellow students: good afternoon!recently, ther is a heated debate in our society.the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country? the cynics say we care for nothing other than grades;and we neglect the need for character cultivation.but again, the cynics are wrong.we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.as college students, we are adolescents at the critical turning point in our lives.we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.i believe in all my fellow classmates.though we are still inexperienced and even a little bit childish.i believe that we have the courage and faith to meet any challenge and take on our responsibilities.we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.i believe in our future.我对未来充满信心
尊敬的评委，各位同学：
下午好！最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？
怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。
怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。
作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。
大学生英语演讲稿17 change the ingredients of your life
十七、王晨，20岁，安徽
change the ingredients of your life if kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.if love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.so my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.and hopefully with my speech included, you will have a fantastic speech contest.改变生活的味道
这是一杯白开水，平淡无味，对吧？可是加上点糖呢，他尝起来会有甜味；如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。
善待他人，你会拥有朋友；但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家；用仇恨来浇铸这堆红砖，就会铸成一座集中营。
因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧！
三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢？” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。
朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。
大学生英语演讲稿16
十六、杨颖，21岁，海南 when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.when this happens, we need to learn to understand and respect the customs of another culture.then there are certain things some people may not like.to this, i will say, if you do not like it, please try to tolerate it.to learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge.before us, there are two rivers, eastern and western cultures.at present, they may run in different courses.but eventually, they will converge into the vast sea of human culture.right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!thank you!让我们共同感受东西方的融合吉卜林说过:东方是东方，西方是西方，二者永不相聚。但是一个世纪后的今天，东西方相汇了!它们相聚在经济领域，它们相聚在教育领域，它们相聚在艺术的殿堂。有人争论说:这种融合需要我们在东方和西方之间做出选择，但我却坚信最美好的未来在于东方和
西方创造性的融合。我们可以将西方的思想，观念和技术变为我们自己所用的东西。我喜爱京剧和河南豫剧，因为它们经常使我想起自己是谁。但我也热衷于流行音乐，特别是英文歌曲。于是我将东方的旋律和西方的语言结合到了一起，它叫做西方版的河南豫剧。
当两种文化相结合的时候，也许一方的文化中的某些东西不适应另一方的传统文化。当此种情况出现时，我们需要试着理解并接受另一种文化中的风俗习惯。然而，也许有些东西你并不喜欢，对于此，我可以说，如果你不喜欢它，请试着去容忍它。当两种文化融合的时候，试着去容忍你个人不喜欢的东西是一种美德。
在我们面前有两条河流，东方文化和西方文化。现在，它们也许正朝着不同的方向流去。但是最终它们将汇合到人类文化的海洋里。
就在此时此刻，我看见东方和西方的人肩并肩的站在一起，高唱奥林匹克主题曲:我们手拉手，心靠着心，共同创造美好的明天!大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析(大学成人组)
十五、黄扬，21，福建 farewell, indifference who was the most well-known figure in china last month? it’s ma jiajue—the college student who murdered 4 of his roommates.many people attributed his crime to his poverty and deficient education.in my opinion, his crime also has much to do with his classmates’ indifference.indifference is a terrible disease in today’s colleges and the whole society.it’s not rare that two students who have studied together for 4 years have never spoken to each other.it’s not rare that a student who has been absent from class for several days is not noticed at all.it’s also not rare that a student who has severe psychological problems is not cared about at all.some people may say ‘what the students with psychological problems like ma jiajue need is not care but psychotherapy.” however, when people are ill, what they need most is not only medical treatment, but also care from people around them.every smile and every caring word will bring sunshine to their life.篇二：三分钟英语励志演讲稿
三分钟英语励志演讲稿
演讲稿一：三分钟英语励志演讲稿 good afternoon，ladies and gentlemen！im very honored to stand here and give you a short speech!to begin with ,i want to ask a question.does everybody dream a good dream last night? actually ,today i want to talk about dream with you.of course, what i want to talk is not a dream you have last night,but a dream—— about life.everyone has dreams about life, different dreams at different life stage,and we need dreams to support us.dreams are like the stars we never reach in the sky,but like most mariners（水手）,we can chart our course by them.with the dream,we have a direction,with a direction, we were no longer confused.with the dream, there is hope,with hope, we have the strength to fight.my breath swallows the sky and make the yellow river overflow, my sword is famous in kyushu and it can collapse the five sacred mountains.at some time in the past i also had am bitious words and i had some achievements.each achievement results from my hard work.i always believe that if you want to have more achievements than others, you must work harder.hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.hold fast to dreams, for when dreams go, life is a barren field frozen with snow.so my dear friends, think of your old and maybe dead dreams.whatever it is, pick it up and make it alive from today.lets---move----out!thank you for your listening!演讲稿二：三分钟英语励志演讲稿——catch the star catch the star that holds your destiny, the one that forever twinkles w ithin your heart.accept the fact that not ev eryone is going to approve of the choices youve made.have faith in your judgment.catch the star that twinkles in your heart and it will lead you t o your destinys path.value your capabilities and talents for they are what make you truly unique.the greatest gifts in life are not purchased, but acquired through hard work and determination.演讲稿三：三分钟英语励志演讲稿——we are the world ,we are the future someone said we are reading the first verse of the first chapter of a book, whose pages are infinite.i dont know who wrote these words, but ive always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.we are young.how to spend the youth? it is a meaningful question.to answer it, first i have to ask what do you understand by the word youth? youth is not a time of life, its a state of mind.its not a matter of rosy cheeks, red lips or supple knees.its the matter of the will.its the freshness of the deep spring of life.a poet said to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.id like to share it with all of you.lets show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, lets make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves.we all want the future to be better than the past.but the future can go better itself.dont cry because it is over, smile because it happened.from the past, weve learnt that the life is tough, but we are tougher.weve learnt that we cant choose how we feel, but we can choose what about it.failure doesnt mean you dont have it, it does mean you should do it in a different way.failure doesnt mean you should give up, it does mean you must try harder.as what i said at the beginning, we are reading the first verse of the first chapter of a book, whose pages are infinite.the past has gone.nothing we do will change it.but the future is in front of us.believe that what we give to the world, the world will give to us.and from today on, lets be the owners of ourselves, and speak out we are the world, we are the future.篇三：英语5分钟演讲--英汉对照
黄家驹的光辉岁月（glory years）
转载请注明 作者：杨风清扬 here i have found a representative song in each period of his musical experience.i just want to show you how he realized his dream，why he was so popular？ 《永远等待》 《大地》 《真的爱你》honestly love you 《光辉岁月》《海阔天空》seasky 《永远等待》：wait forever an early song before he became famous，it is also the name of beyond’s first concert.before huangjiaju built beyond, he played his guitar just so-so, many bands despised him and did not want to cooperate with him.he back to home and practice day and night，after his hand became swollen（肿的）because of wear（磨）and shock of the guitar，he just put his finger into a pot of hot water which was mixed with salt，and then he will practice continue。after he play guitar very well，he built beyond with his friends。in order to make more people know them，they had their first concert，but the prepare process was painful，huangjiaju had to do many part-time job at the same time to make money。then they also had to sell ticket，paste posters，and distribute leaflets，at last the concert was successful。after he became famous，he created 《真的爱你》for his mother，because at first his father did not permit him to play band but his mother saved some money under the table to support his choice.huangjiaju was a caring person, he founded the third world foundation, and go to africa, visit the poor and adopt orphans.glory years was written to show his respect to mandela.曼德拉，who is the first black president of south africa.the song also express beyond’s desire to against racial discrimination and hope for world peace。i think this is one of reasons why so many people like beyond.after they became famous, they did not satisfied with their present situation, so they shift the focus of their work to japan, they still work very hard, and created 《海阔天空》.which described beyond‘s 10 years‘s bitter experience，tell us how to insist on our own ideal in the materialistic society。just as he sangs ：“no matter how many times face with ridicule（ridikju:l）嘲笑，never give up the ideal”huangjiaju has passed away，just left so many classical inspirational songs，which continue warming countless frustrated heart。
黄家驹：主唱兼节奏吉他手 黄家强：贝斯手兼主唱（低音吉他）
黄贯中：主音吉他手兼主唱 叶世荣：鼓手兼主唱
只要有音乐就没有世界末日
负责弹奏主音吉他的前任吉他手邓炜谦便把乐队之名命为“beyond”，意为超越，并不是要超越别人，而是要超越自己。
风格：叛逆为主的摇滚。2004年11月宣布因三人音乐理念，对香港乐坛不满等问题，决定于翌年举办巡回演唱会后正式解散。2005年beyond举行了“beyond the story live 2005”世界巡回告别演唱会并宣布解散，三人继续以个人的姿态发展自己的音乐事业。
星二代：房祖名，潘阳。
他是香港乐坛的神话，开创了流行歌曲的非情歌时代。黄家驹，beyond乐队的灵魂人物，在全世界范围内有无数粉丝，但是天妒英才，他只能做一个生命短暂的音乐精灵。6月24日，beyond在东京富士电视台录制节目时，家驹不慎从舞台上跌落成重伤，昏迷不醒；6月30日下午16时15分（该时间为日本当地时间，而中国当地时间是当天下午15时15分），家驹永远地离开了大家。
当尸体运回香港时，歌迷失控了，跟着灵车嚎啕大哭，几年之后，在祭日时仍有人想起当年演唱会的情景还会哭，为什么会有这么高的人气，这么多人崇拜他。
因为黄家驹的音乐历程与众不同，不像现在有些星二代，从小锦衣玉食有人教育，靠着爹的名气升的很快。当年家里没人干这个，怀着对音乐的理想，《不再犹豫》，靠着两手向理想挥手。
最开始的乐队里，黄家驹天分并不好，谈两个音符就错了，乐队里有个吉他好的人就鄙视他，让他走，他并没有放弃，没有翻脸，而忍辱负重，“纵有创伤不退避”，回家苦练吉他。长时间弹吉他第一手指会磨得厉害，得戴东西，二就是会真的肿了，他就一盆热水加盐练就了一手绝好的吉他。后来自己组建beyond乐队，为了在无人认可的情况下开演唱会，他做了各种兼职，包括发传单，推销，擦皮鞋，捡垃圾。卖票和租场地，挂横幅，都得自己干。同时个人也做出了牺牲，《喜欢》因为害怕玩band连累女友而分手。
演唱会赔钱，赚人气，有唱片公司看上了该乐队，你们创作我出钱。因为歌曲《大地》一夜成名。划时代意义的经典歌曲，开创了流行歌曲的非情歌时代。成名之后，仍然坚持创作之路，而没有变得低俗，仍然心态平和。??《真的爱你》报答当年母亲的钱?? 不同于很多歌手，成名之后只关注自己，他是个很有爱心的人，成立了第三世界基金会，并去非洲访问贫民，《光辉岁月》，是家驹为南非第一位黑人总统曼德拉致敬所写的，反对种族歧视，希望世界和平，一直是beyond的心愿。beyond也开始一点一滴，朝着国际化迈进。《amani》，反战歌曲，号召关注在战乱和苦难中的孤儿和难民。为电影《莫欺少年穷》写了《不再犹豫》。1992年，为了beyond有更广阔的发展，为了打造国际化乐队的理想，他们四人来到
人本，不过日本对于音乐制作上的严格要求加上语言不通，他们颇为消沉了一阵子；但为了让香港音乐能在日本乐坛上发出一点光，他们仍是十分努力。1993年，在这种情况下，创作了《海阔天空》这首充满了beyond十年心路历程的歌曲，告诉我们在物欲横流的社会怎样坚持自己的理想，“多少次迎著冷眼与嘲笑从没有放弃过心中的理想”。同年6月30日，黄家驹走了，留下的只是无尽的怀念和那些曾经温暖过无数心房的励志歌曲,高唱自己的爱与理想。
成功的原因：a，聪明，卖票当托。b，母亲的支持，充分尊重他的选择，偷偷帮他攒了一笔钱。c，个人天分，最快10分钟就能写一首哥 d，个人努力，练吉他，兼职。种种的冷嘲热讽并没有减退beyond对音乐的热诚，相反，他们更加努力的去做去唱。they work and sing moer hard。e，有爱心，知恩图报，引起人们的共鸣，成名之后不骄傲，仍保持创作。f,励志歌曲，有自己的的风格have their own style 《真的爱你》 无法可（和）修饰的一对手 带出温暖永远在背后 纵使（嘿）罗嗦始（其）终关注 不懂珍惜太内疚（狗）沉醉于音阶（该）她不赞赏
母亲的爱却永未退让（还没忒样）决心冲开（爱）心中挣扎
亲恩总可（和）报答 春风化（发）雨暖（林）透我的心
一生眷顾无言地送赠 是你多么温馨的目光
教（要）我坚毅（英爱）望着前路
叮嘱我（摸）跌倒不应放弃
没法解释怎可报尽亲恩
爱意宽大是无限
请准我（摸）说声真的爱你
无法可（和）修饰的一对手
带出温暖永远在背后
纵使（西）罗嗦始（其）终关注
不懂珍惜太内疚（狗）
仍记（给）起（嘿）温馨（网黑）的一对手
始终给我照顾未变样（其中couple几乎没变样）理想今（刚）天终于等到
分享光辉盼做到
春风化（发）雨暖（林）透我的心
一生眷顾无言地送赠
是你多么温馨的目光
教（要）我坚毅（英爱）望着前路
叮嘱我（摸）跌倒不应放弃
没法解释怎可报尽亲恩
爱意宽大是无限 请准我（摸）说声真的爱你篇四：英语励志演讲 85.this is dave arringdale whos actually been a longtime guest at vivians motel.这也是为什么大卫.亚玲达尔变成来薇薇安的旅馆的常客的原因。he stayed there a hundred times in the last 20 years, 他在那里呆了数百次在近20年中
and hes loyal to the property because of the relationship that vivian and her fellow employees have created with him.他对这个旅馆的忠诚来自于这层关系。薇薇安和她的同事所创造的与他的这层关系，theyve created a habitat of happiness for dave.he tells me that he can always count on vivian and the staff there to make him feel at home.他们创造了一个快乐的栖息地给大卫。他告诉我他总是可以依赖于薇薇安和那里的所有员工他们让他感受到了家的感觉。
why is it that business leaders and investors quite 为什么企业领袖、投资者 often dont see the connection between creating the intangible of employee happiness with creating the tangible of financial profits in their business? 通常看不到这层关系创造的不可触摸的员工们的快乐以及商业中的财政利润？ we dont have to choose between inspired employees and sizable profits, we can have both.in fact, inspired employees quite often help make sizable profits, right? 我们并不一定要从中选择或是有受激励的员工或巨大的经济利润。我们可以同时拥有这两者事实上，受到鼓舞的员工，很多时候对获得巨大的利润很有帮助 so what the world needs now, in my opinion, is business leaders and political leaders who know what to count.所有，当今我们所需要的，我的观点是商界领袖和政界领袖，那些知道去衡量些什么的人。we count numbers.we count on people.what really counts is when we actually use our numbers to truly take into account our people.我们计算数字，我们依靠人，我们真正看重的是当我们可以用数字去真正使我们的顾客收益。i learned that from a maid in a motel and a king of a country.what can you start counting today? 我从一个汽车旅馆的女仆和一个国家的国王那里学到了这个道理。什么是你从今天开始就计算的呢？ what one thing can you start counting today that actually would be meaningful in your life, whether its your work life or your business life? 有一样东西，你今天就可以开始计算会使你一生受用，不管这是为你的工作，还是为了你的生意 thank you very much.非常感谢。weve been fooled by our tool.excuse that expression.weve been fooled by our tool.gdp has been our hammer.“我们被我们的工具所愚弄。这个表述或许不恰当，我们被我们的工具所愚弄gdp就像是我们的锤子。and our nail has been a 19th-and 20th-century industrial-era model of success.我们的钉子是从19世纪到20世纪的工业时代的成功模型。and yet, 64 percent of the worlds gdp today is in that intangible industry we call service, the service industry, the industry im in.可是，当今世界百分之六十四的gdp是来自于不可见的，称之为服务业的行业服务业，我所在的行业。and only 36 percent is in the tangible industries of manufacturing and agriculture.只有百分之三十六来自于可见的行业，制造业和农业。so maybe its time that we get a bigger toolbox, right? maybe its time we get a toolbox that doesnt just count whats easily counted, 所以是时候我们换一个大一点的工具盒了，对吧。或者是时候我们事实上需要一个工具盒并不只能量那些很容易被量的，the tangible in life, but actually counts what we most value, the things that are intangible.在生活中具体的、可以的触摸的东西，事实上能够量度那些我们最重视的那些不可度量的东西。i guess im sort of a curious ceo.i was also a curious economics major as an undergrad.我想我是个有好奇心的ceo。我过去也只是个对充满好奇心的经济学专业本科生。
i learned that economists measure everything in tangible units of production and consumption as if each of those tangible units is exactly the same.我学到了经济学衡量一切可以具体化的单位生产和消费，好像那些可以被具体化的单位是完全等同的一样。they arent the same.in fact, as leaders, what we need to learn 他们是不一样的事实上，作为领导者，我们需要了解的 is that we can influence the quality of that unit of production by creating the conditions for our employees to live their calling.是我们其实可以影响每个单位产量的质量通过从实际中创造条件给我们的员工去找到他们的价值。in vivians case, her unit of production isnt the tangible hours she works, its the intangible difference she makes during that one hour of work.从薇薇安的例子中，她的单位产量并不是可以计算的她工作的每个小时而是她所做到的那些不可触摸的区别在那一小时的工作中。（86）85 ive taken that robert kennedy quote, and ive turned it into a new balance sheet for just a moment here.我也曾经用过罗伯特肯尼迪的这句话，我也曾经把它转变成一种新的衡量收支平衡的办法。this is a collection of things that robert kennedy said in that quote.这实际上是事物的一种结合，罗伯特肯尼迪在他的gdp gdp counts everything from air pollution to the destruction of our redwoods.可以计算空气污染红木的污染 but it doesnt count the health of our children or the integrity of our public officials.as you look at these two columns here, 但它并没儿童的健康考虑在内，没把公务员的正直程度考虑在内。当你看在这两栏的时候，doesnt it make you feel like its time for us to start figuring out a new way to count, a new way to imagine whats important to us in life? 难道你不觉得这正是我们应该开始从新创造一种新的方式去衡量么一种方式去真正地想象什么才是生活中最重要的东西？ certainly robert kennedy suggested at the end of the speech exactly that.he said gdp measures everything in short, except that which makes life worthwhile.诚然，罗伯特肯尼迪在他的演讲的末尾提出了完全一致的号召。他说，gdp计算了一切短暂的东西而没有包涵那些使生命变得有价值的东西哇。wow.so how do we do that? let me say one thing we can just start doing ten years from now, at least in this country.那么我们怎么办呢？在我们开始这么做之前，让我先告诉大家一件事两年前的今天，至少是在这个国家，why in the heck in america are we doing a census in 2010? were spending 10 billion dollars on the census.为什么在美国我们做了2010年的人口普查我们花了10亿美元。were asking 10 simple questions--it is simplicity.but all of those questions are tangible.在这个人口普查上面我们只是问了10个非常简单的问题。但是所有的这些问题都是可以触摸的。theyre about demographics.theyre about where you live, how many people you live with, and whether you own your home or not.他们都是关于人口统计学特征的他们是关于你在哪里居住，你和多少人一起住还有你是否拥有你所居住的房子。thats about it.were not asking meaningful metrics.were not asking important questions.were not asking anything thats intangible.也就是这些我们并不被问及有意义的度量我们并不被问及重要的问题我们没有问及任何不可见的事物。abe maslow said long ago something youve heard before, but you didnt realize it was him.he said, if the only tool you have is a hammer, 马斯洛很久以前说过的一些我们以前听说过的，但是你以前并不意识到是他说的他说，“手里拿着个锤子 everything starts to look like a nail.看什么都像是钉子。84 the reality is, in western countries, quite often we do focus on the pursuit of happiness as if happiness is something that we have to go out--事实上是，在西方国家，通常我们注重对快乐的追求 an object that were supposed to get, or maybe many objects.actually, 正如快乐是一种我们必须非常从外部才能得到的一种我们我们理应得到的东西，和很多其他的东西一样
in fact, if you look in the dictionary, many dictionaries define pursuit as to chase with hostility.而事实上，如果你查查字典看一下的话，许多字典把这种追求定义为“带着敌意的追逐”。do we pursue happiness with hostility? good question.but back to bhutan.我们是带着对抗的情绪追求快乐的么？问的好。再回到不丹。bhutans bordered on its north and south by 38 percent of the worlds population.实际上，在不丹南边和北边的边境生存着这个世界百分之38的人口。could this little country, like a startup in a mature industry, be the spark plug that influences a 21st century of middle-class in china and india? 这个小国在一个成熟的工业社会中刚刚起步，就放出万丈光芒，影响了整个二十一世纪的中国和印度的中产阶级？ bhutans created the ultimate export, a new global currency of well-being, 不丹实际上创造了一种终极的输出，一种新的全球通用的福祉。and there are 40 countries around the world today that are studying their own gnh.这个世界上有40个国家正在研究他们自己的gnh。you may have heard, this last fall nicolas sarkozy in france announcing the results of an 18-month study by two nobel economists, 你也许听过，去年的秋天法国的尼古拉·萨科齐，宣布了获得了诺贝尔奖的经济学家一项18个月研究的研究结果，focusing on happiness and wellness in france.sarkozy suggested that world leaders should stop myopically focusing on gdp and consider a new index, 这项研究关注于法国的快乐和幸福。萨科奇提出世界的领导人应该停止目光短浅地只关注gdp关注一种新的指数，what some french are calling a joie de vivre index.i like it.co-branding opportunities.法国人称之为“幸福指数”我喜欢这个提法。一个品牌合作的机会。just three days ago, three days ago here at ted, we had a simulcast of david cameron, potentially the next prime minister of the uk, 就在三天前，在我来的ted的三天前，我们和大卫.喀麦隆有一个同时联播节目，他可能是下任英国首相，quoting one of my favorite speeches of all-time, 引用了一个我最爱的一句演讲，robert kennedys poetic speech from 1968 when he suggested that were myopically focused on the wrong thing and that gdp is a misplaced metric.罗伯特肯尼迪在1968年的诗歌演讲当时他提出我们只把目光放在那些错误的事情上gdp是一个错位的度量标准。so it suggests that the momentum is shifting.这预示着动机发生了转变。83 we create the conditions for happiness to occur.in other words, we create a habitat of happiness.我们创造那些让快乐能够存在的条件。也就是说，我们创造了快乐的栖息地。” wow, thats interesting.he said that they have a science behind that art, and theyve actually created four essential pillars, 哇，这真是有趣。而且他说他们在这种艺术的背后有一种科学他们实际上创造了四个重要的支柱，nine key indicators and 72 different metrics that help them to measure their gnh.one of those key indicators is: 9个核心指标和72个不同的度量标准这些能够帮助测量gnh。实际上，其中一个核心指标是 how do the bhutanese feel about how they spend their time each day? its a good question.如何让不丹人感觉到他们是如何度过他们的每一天的呢？这是一个不错的问题。how do you feel about how you spend your time each day? time is one of the scarcest resources in the modern world.如何感觉你的每一天是如何度过的呢？在现代社会社会中，时间是一种最稀缺的资源。and yet, of course, that little intangible piece of data doesnt factor into our gdp calculations.可是，诚然这微小的不可见的数据并不影响我们对gdp的计算。as i spent my week up in the himalayas, i started to imagine what i call an emotional equation.所以当我把时间花在喜马拉雅山脉的时候，我开始想象我所谓的一种情感方程式。and it focuses on something i read long ago from a guy named rabbi hyman schachtel.how many know him? anybody? 这是很久以前我从拉比.海曼.斯佳特尔读到的。有多少人知道他？有人知道么？ 1954, he wrote a book called the real enjoyment of living, and he suggested that happiness is not about having what you want;在1954年，他写过一本书，叫做《生活的真正乐趣》他提出快乐并不在于得到你所想要的。instead, its about wanting what you have.or in other words, i think the bhutanese believe happiness equals wanting what you have--而在于你想往你所拥有的。也就是说，我认为不丹人相信快乐等同于想往你所拥有的东西 imagine gratitude--divided by having what you want--gratification.想象一下感恩分割成拥有你所想要的东西满足感。the bhutanese arent on some aspirational treadmill, constantly focused on what they dont have.不丹人的志趣不至于一些有抱负但枯燥无趣的工作上持续关注与那些他们没有的事物。their religion, their isolation, their deep respect for their culture 他们的宗教，他们的与世隔离，and now the principles of their gnh movement all have fostered a sense of gratitude about what they do have.他们深深的对自己文化的尊重以及现在gnh运动的原则，这所有的一切都培养了一种对他们所拥有的感恩的情结。how many of us here, as tedsters in the audience, spend more of our time in the bottom half of this equation, in the denominator? 我们之中有多少人，作为ted的拥护者，把更多的时间花在这个方程式的底端，分母上呢？ we are a bottom-heavy culture in more ways than one.我们总是一种底端受重文化所逼迫在很多方面都是如此。82 why dont we care more about gross national happiness? now, in essence, the king was asking us to consider an alternative definition of success, 为什么我们不多关注一下一个国家国民的快乐呢？”现在，从本质上来说，这位国王是在让我们去考虑对成功的另外一种定义这是就是gnh, most world leaders didnt take notice, and those that did thought this was just buddhist economics.这个世界上的多少领导者对此并不关心那些有考虑过这些的人认为这些只是“佛教经济学” but the king was serious.this was a notable moment, because this was the first time a world leader in almost 200 years had suggested that intangible of happiness--但是那位国王是认真的这其实是一个值得关注的时刻，因为这是近两百年来第一次有一个世界的领导者提出这种不可见的快乐 that leader 200 years ago, thomas jefferson with the declaration of independence--——再次提出，200年前汤马斯.杰佛逊在他的独立宣言中 200 years later, this king was suggesting that intangible of happiness is something that we should measure, 200年之后这位国王提出了这种无形的快乐是我们应该衡量的，and its something we should actually value as government officials.也是作为政府领导人真正应该重视的。for the next three dozen years as king, this king actually started measuring and managing around happiness in bhutan--在接下来他当国王的36年中，这位国王甚至开始衡量和管理不丹的快乐。including, just recently, taking his country from being an absolute monarchy to a constitutional monarchy with no bloodshed, no coup.也包括最近，把这个国家从一个完全的君主专政政体转变为了一个君主立宪政体没有流血，没有屠杀。bhutan, for those of you who dont know it, is the newest democracy in the world, just two years ago.不丹，对那些不了解这个国家的人来说是一个新型的民主政体，仅仅始于两年前。so as i spent time with leaders in the gnh movement, i got to really understand what theyre doing.所以当我与这些提倡国民幸福总值运动的领袖们交流，我才逐渐明白他们在做些什么。and i got to spend some time with the prime minister.over dinner, i asked him an impertinent question.当我与这位总理相处时，在一次晚饭时，我问了他一个毫不相干的问题。i asked him, how can you create and measure something which evaporates--in other words, happiness? 我问他，”你是怎样创造和度量一些空泛易蒸发的东西，换句话来说，快乐？
and hes a very wise man, and he said, listen, bhutans goal is not to create happiness.“他是充满智慧的人，他回答说：“佛祖的目的并不是去创造快乐。81 so as leaders, we understand that intangibles are important, but we dont have a clue how to measure them.所以我们作为领袖，我们明白无形资产的重要性，但是如何实际的去衡量它们，我们没有什么头绪。so heres another einstein quote: not everything that can be counted counts, and not everything that counts can be counted.在此我想引用爱因斯坦的一句话：不是所有有价值的都能被计算，并且，不是所有能计算的都有价值。i hate to argue with einstein, but if that which is most valuable in our life and our business actually cant be counted or valued, 我并不想与爱因斯坦争论，但是如果那些在我们生命和商业中最有价值的实际上并不能被计数或估价，arent we going to spend our lives just mired in measuring the mundane? 我们是否要让我们的一生深陷于衡量那些平淡和不重要的事情呢？ it was that sort of heady question about what counts that led me to take my ceo hat off for a week and fly off to the himalayan peaks.正是这类关于什么才有价值的难题使我撇下ceo的身份在一星期内飞向喜马拉雅山脉的顶端。i flew off to a place thats been shrouded in mystery for centuries, a place some folks call shangri-la.我飞向了一个几个世纪以来一直充满了无限迷团的地方，一个叫做香格里拉的地方。i went to bhutan.the teenage king of bhutan was also a curious man, but this was back in 1972, 我去了不丹那个年轻的国王也是个有好奇心的人，但这要回到1972年，when he ascended to the throne two days after his father passed away.at age 17, 他在他父亲去世两天后登上国王的宝座。在他17 岁的时，he started asking the kinds of questions that youd expect of someone with a beginners mind.他开始问这样一些问题：一些你也许认为幼稚的问题。on a trip through india, early in his reign as king, he was asked by an indian journalist about the bhutanese gdp, the size of the bhutanese gdp.在去印度的旅途中，在他称帝的早期，他被一个印度记者问到关于不丹的gdp，不丹gdp的大小的问题。the king responded in a fashion that actually has transformed us four decades later.he said the following, he said: 这位国王的回答方式在四十年之后的今天仍然让我们受益匪浅。他这样说： why are we so obsessed and focused with gross domestic product? “我们为什么要如此痴迷于国内生产总值呢？ 80 so we started asking ourselves: what kind of less obvious metrics could we use to actually evaluate our employees sense of meaning, 因此我们开始自问：什么样的不明显的衡量标准能被我们用来评估我们的雇员的归属感，or our customers sense of emotional connection with us? 或我们的客户与我们公司的情感维系程度？ and do they feel like they believe in it, can they actually influence it, 他们是否对此表示认同，他们能否确实的影响到它，and do they feel that their work actually has an impact on it? we started asking our customers, 他们能否感到他们的工作能够实实在在地实现着为这些目标。我们开始问我们的客户，did they feel an emotional connection with us, in one of seven different kinds of ways.问他们是否感觉到与我们之间的情感联系，七种不同情感联系方式之一。miraculously, as we asked these questions and started giving attention higher up the pyramid, what we found is we created more loyalty.出乎意料的是，当我们问这些问题，并开始关注我们的金字塔顶端的更高层次需求时，我们发现我们我们拥有了更多的忠诚。our customer loyalty skyrocketed.our employee turnover dropped to one-third of the industry average, 我们客户的忠诚度暴涨。我们的员工离职率降至酒店行业平均职工流动率的三分之一。as i went out and started spending time with other leaders out there and asking them how they were getting through that time, 现在，我走出来，花时间与其他领导者交流问他们是如何度过这个困难时期的时候，what they told me over and over again was that they just manage what they can measure.他们一次又一次的告诉我他们只是管理那些他们可以衡量的东西，what we can measure is that tangible stuff at the bottom of the pyramid.they didnt even see the intangible stuff higher up the pyramid.而那些位于金字塔底部可以衡量的有形的东西。他们甚至不看金字塔中更高层的那些无形的东西。so i started asking myself the question: how can we get leaders to start valuing the intangible? 所以我开始问自己：如何我们才能让领导者开始重视无形的的东西？ if were taught as leaders to just manage what we can measure, and all we can measure is the tangible in life, 如果领导者们只是被教育去管理那些可以衡量的，并且所有我们所能衡量的是生命中有形的东西，were missing a whole lot of things at the top of the pyramid.我们就失去了位于金字塔顶部的整个部分。so i went out and studied a bunch of things, and i found a survey 所以我又去学习一些事情。我发现在一份报告，that showed that 94 percent of business leaders worldwide believe that the intangibles are important in their business, 其中显示世界上百分之九十四的商业领袖相信无形资产对于他们企业至关重要，things like intellectual property, their corporate culture, their brand loyalty, 例如知识产权、企业文化、品牌忠诚度等。and yet,only five percent of those same leaders actually had a means of measuring the intangibles in their business.然而这些领袖中只有5%的人有办法衡量这些在企业中的无形资产.79 i took one psychology class in college, and i learned about this guy, abraham maslow, as many of us are familiar with his hierarchy of needs.我在大学里上过一门心理学的课程，正如你们很多人一样，我从亚伯拉罕.马斯洛那儿学到了“需求层次理论”。
第二篇：演讲英语童话故事3-5分钟
最好英语演讲稿汇总3——5分钟英语演讲稿汇总（30篇）
六、周怡雪，19岁，上海 i believe in our future honorable judges, fellow students: good afternoon!recently, ther is a heated debate in our society.the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country? the cynics say we care for nothing other than grades;and we neglect the need for character cultivation.but again, the cynics are wrong.we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.as college students, we are adolescents at the critical turning point in our lives.we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.i believe in all my fellow classmates.though we are still inexperienced and even a little bit childish.i believe that we have the courage and faith to meet any challenge and take on our responsibilities.we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.i believe in our future.我对未来充满信心
尊敬的评委，各位同学：
下午好！最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？
怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。
怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。
作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。
大学生英语演讲稿17 change the ingredients of your life
十七、王晨，20岁，安徽
change the ingredients of your life if kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.if love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.so my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.and hopefully with my speech included, you will have a fantastic speech contest.改变生活的味道
这是一杯白开水，平淡无味，对吧？可是加上点糖呢，他尝起来会有甜味；如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。
善待他人，你会拥有朋友；但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家；用仇恨来浇铸这堆红砖，就会铸成一座集中营。
因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧！
三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢？” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。
朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。
大学生英语演讲稿16
十六、杨颖，21岁，海南 when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.when this happens, we need to learn to understand and respect the customs of another culture.then there are certain things some people may not like.to this, i will say, if you do not like it, please try to tolerate it.to learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge.before us, there are two rivers, eastern and western cultures.at present, they may run in different courses.but eventually, they will converge into the vast sea of human culture.right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!thank you!让我们共同感受东西方的融合吉卜林说过:东方是东方，西方是西方，二者永不相聚。但是一个世纪后的今天，东西方相汇了!它们相聚在经济领域，它们相聚在教育领域，它们相聚在艺术的殿堂。有人争论说:这种融合需要我们在东方和西方之间做出选择，但我却坚信最美好的未来在于东方和
西方创造性的融合。我们可以将西方的思想，观念和技术变为我们自己所用的东西。我喜爱京剧和河南豫剧，因为它们经常使我想起自己是谁。但我也热衷于流行音乐，特别是英文歌曲。于是我将东方的旋律和西方的语言结合到了一起，它叫做西方版的河南豫剧。
当两种文化相结合的时候，也许一方的文化中的某些东西不适应另一方的传统文化。当此种情况出现时，我们需要试着理解并接受另一种文化中的风俗习惯。然而，也许有些东西你并不喜欢，对于此，我可以说，如果你不喜欢它，请试着去容忍它。当两种文化融合的时候，试着去容忍你个人不喜欢的东西是一种美德。
在我们面前有两条河流，东方文化和西方文化。现在，它们也许正朝着不同的方向流去。但是最终它们将汇合到人类文化的海洋里。就在此时此刻，我看见东方和西方的人肩并肩的站在一起，高唱奥林匹克主题曲:我们手拉手，心靠着心，共同创造美好的明天!大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析(大学成人组)
十五、黄扬，21，福建 farewell, indifference who was the most well-known figure in china last month? it’s ma jiajue—the college student who murdered 4 of his roommates.many people attributed his crime to his poverty and deficient education.in my opinion, his crime also has much to do with his classmates’ indifference.indifference is a terrible disease in today’s colleges and the whole society.it’s not rare that two students who have studied together for 4 years have never spoken to each other.it’s not rare that a student who has been absent from class for several days is not noticed at all.it’s also not rare that a student who has severe psychological problems is not cared about at all.some people may say ‘what the students with psychological problems like ma jiajue need is not care but psychotherapy.” however, when people are ill, what they need most is not only medical treatment, but also care from people around them.every smile and every caring word will bring sunshine to their life.篇二：3-5分钟英语演讲稿 3-5分钟英语演讲稿
演讲稿一：3-5分钟英语演讲稿 honorable judges, fellow students: good afternoon!the cynics say we care for nothing other than grades;and we neglect the need for character cultivation.but again, the cynics are wrong.we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.as college students, we are adolescents at the critical turning point in our lives.we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.i believe in all my fellow classmates.though we are still inexperienced and even a little bit childish.i believe that we have the courage and faith to meet any challenge and take on our responsibilities.we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.i believein our future.演讲稿二：3-5分钟英语演讲稿 pubs are an important part of british life.even very small villages nearly always have a pub.people especially men，will often go to the pub for a drink in the evening and at weekends.a man will usually go to the same pub，one which is closed by and which is called the local： im just nipping down to the local for a print.women now go to pubs more than they used to，but usually don not like to go to a pub on their own.children under 16 are not usually allowed into pubs，although some pubs have a childrens room or a garden where children can sit.until 1988，pubs were only allowed to be open from 12：00 am to 2：00 pm alcoholic drink can be sold in a public place are called the licensing laws.even though the law was changed so that alcohol can now be sold all day，many pubs still only pen at lunchtime and in the evening.when it is nearly time for the pub to close，the landlord or landlady shouts last orders and then time.pubs often sell food or snacks as well as drinks.food that is considered typical pub food is scampi（kind of shellfish）and chips（fried potatoes），pie and chips，chicken and chips，and ploughmans lunch（bread with cheese）。pubs have names，for example: the angel，the black swan，the crown，the kings arms，the red lion，the white horse，etc.and people usually refer to the pub by its name： turn left at the rose and crown.there is often a sing outside the pub showing the name with a picture.演讲稿三：3-5分钟英语演讲稿 my definition of success today i am very glad to be here to share with you my ideas of success.what is success? it is what everyone is longing for.sometimes success would be rather simple.winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now i am standing here giving my speech is somehow also success.who are regarded as the successful.and the most obvious characteristics of hem are money, high position and luxurious life.so most people believe that s success and all that they do is for this purpose.but the problem is wether it is real success.we all know there are always more money, higher position and better condition in front of us.if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of people hopes and ideals.responsibility.these are the best treasures.so now i am very proud that i have this opportunity to stand here speaking to all of you.it is my success, cause i raise up to challenge my hope.what is success? everyone has his own interpretation as i do.but i am sure every success leads to an ever-brighter future.so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!wish you all good success!篇三：3分钟英语演讲稿带翻译3篇 my chinese dream 我的中国梦 i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。
在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于我的中国梦。
so what?s my chinese dream ? finally i will announce.we had learned a lot of knowledge and understood a lot of truth in the book.we had a basic concept to our country at that time.we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland.我的中国梦是什么样的？先卖个关子。
记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的希望。
这，是我们最初的中国梦。最真诚的我们，最真诚的梦。
但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，更别提什么梦想，什么中国梦了？ are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及缺乏理想。
到底是我们病了，还是我们亲爱的祖国病了？ i dont want to talk about the construction of our country politics, and also speak impassioned speech on the diaoyu island event.i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life.china dream actually lies in our young generation, especially of the intellectuals.我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知识分子手上。
也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以令世界颤抖、动容。i dream to construct our beauty china with millions of young people who have the same dream.we do it without exaggeration but only with persistence.我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只有奋斗，只有勇于担当。这就是我的中国梦！that is my speech,thanks everyone.我的演讲就到这里，谢谢大家。we are the world ,we are the future 世界是我们的，未来是我们的 someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind.it?s not a matter of rosy cheeks, red lips or supple knees.it?s the matter of the will.it?s the freshness of the deep spring of life.我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志。青春是生命的深泉在涌流.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i?d like to share it with all of you.let?s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let?s make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves.一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。we all want the future to be better than the past.but the future can go better itself.don?t cry because it is over, smile because it happened.from the past, we?ve learnt that the life is tough, but we are tougher.we?ve learnt that we can?t choose how we feel, but we can choose what篇四：3~~~5分钟英语演讲稿 my pledge my oath i can?t stand my poor english!i can?t stand my ten years of wasted time!i can?t stand being looked down upon!i can?t stand being laughed at!i want to improve my situation!i want to change my life!i want to be successful!i want to be international!i don?t want to let my parents down!i don?t ever want to let my country down!most important, i don?t want to let myself down!i want to speak perfect english!i want to understand all kinds of accents!i want to write beautiful articles!i want to read thousands of books!i want to translate freely between chinese and english.i want to be the master of the world?s two most important languages: chinese and english.i must act at once!i must open my mouth to practice!i must surprise them with my excellent english!i must realize my dream!i must succeed!我的誓言我不能忍受我的破烂英语！我不能忍受我十年来虚度的光阴！我不能忍受被别人看扁！我不能忍受被别人嘲笑！我要改善我的处境！我要改变我的生活！我要成为成功人士！我要成为国际人才！我不想让我的父母失望！我也不想让我的祖国失望！更重要的是，我不想让我自己失望！我要说一口纯正的英语！我要听懂各种各样的口音！我要写一手漂亮的文章！我要阅读成千上万的书籍！我要在中英文之间自由转换。我要成为世界上最重要的两种语言——汉语和英语的大师。我必须立即行动！我必须张嘴练习！我必须用我出色的英语令众人惊叹！我必须实现我的梦想！我必须成功！ladies and gentlemen , good afternoon!i?m very glad to stand here and give you a short speech.today my topic is “youth”.i hope you will like it , and found the importance in your youth so that more cherish it.first i want to ask you some questions:
1、do you know what is youth?
2、how do you master your youth?youth youth is not a time of life, it is a state of mind;it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness;it is the freshness of the deep springs of life.youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.thank you!青春 青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„ 一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖；即使你年方20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。谢谢！是否还记得从前美丽的天色那时天很蓝我们的未来都在不远地方晴朗着一切都变了生命不只是快乐浓浓黑雾笼罩我们暴风雨就要来了但谁说不能肩并着肩站稳我们用心和用爱创造让新的世界诞生在我心中我知道这是永恒的长跑好不容易 来到这里明天还要追更多荣耀把自己角色扮演好全力以赴每一秒和我的家人和我的朋友向着目标手牵手 一起走到这又是起点我们有一样心愿当我们团结狂风巨浪也不能阻挡我们走向前谁害怕改变只要紧握着信念心中有梦没有遥远跨出去就在瞬间但谁说不能肩并着肩站稳我们用心和用爱创造让新的世界诞生在我心中我知道这是永恒的长跑好不容易 来到这里明天还要追更多荣耀把自己角色扮演好全力以赴每一秒和我的家人和我的朋友向着目标手牵手 一起走到把自己角
色扮演好向着目标手牵手 一起走到we remember the days,we sat out together with faith?remember the times, so fine,when we thought that nothing could stand in our way?then things werent the same,the life that we knew had to changeweve struggled through the darkest storms,we thought we couldnt love,we will start again a newso why dont we try?if we stand side by sidei know well build a new world,a world of hope for ever after篇五：三年级英语故事演讲 3.【培养卓越口才】
三个好朋友
three good friends 圣诞节英语故事演讲稿
科信小学三年级二班 王洪敏 指导教师：王志秀、解桂相 hello, everyone！i’m wang hongmin.i’m9 years old.i’m in class 2 grade 3.today i will tell you a story.the topic is three good friends.so we should help each other,and we are all good friend.英语翻译：
三个好朋友
一天，一只猴子在河边骑车。这时他看见树下有一只狮子，狮子向他跑来。他非常的害怕，掉进河里。他不会游泳，大叫起来。兔子听见了，跳进水里，但他却没有办法救猴子。幸运的是，一只大象过来了。大象非常强壮，救出了兔子和猴子。他们来到大象的家，在那里吃了一顿大餐。从此他们成了好朋友。
注：对本次英语故事演讲活动的说明：“培养卓越口才”对学生是终身受用的。一个学生敢于讲话、敢于表达思想，表明这个孩子有强烈的自信心。自信心对于一个学生来说，是安身立世之本。而人际间的沟通能力和表达能力恰恰是我们教育里所缺乏的。
新教育提倡把发言权还给我们的孩子，要通过开展一系列口才训练活动，让孩子去思考、去表达，利用好课堂环境和外部环境，多角度对学生进行语言训练，达到培养卓越口才、打造自信人生之目的。我们科信小学是双语实验学校，培养双语口才是我们实施新教育的课题之一，我们经常开展一些活动，如，英语口语表演、英语故事演讲、英语童话剧表演等培养孩子的卓越口才。上面的故事是圣诞节期间，班级的英语故事演讲比赛王洪敏同学的演讲稿。
第三篇：TED3分钟演讲
丁辰灵：ted演讲的秘密-纯干货---------------------下午花了两个小时把这本书的脑图做了下，写的乱七八糟，不过它的主线还是挺清楚的，两个大的部分。通过解析几百个ted演讲来发现里面的一些共性的东西，实用性很强，如果你真想做一个好的演讲来传播你的观点或者故事的话，可以按照这个流程来做，当然最关键的是你这个人有好的东西跟别人分享。内容是王道，如果你没有好的内容比如你的研究、你的经历，形式再怎么花哨，也不会有很好的效果的，所以想要登上这个舞台，“怎么说”不是先要考虑的问题，先要把自己的生活过的足够精彩。
下面两张是手写的mind map，用软件又做了一个。
手写版，第一部分，如何准备一场演讲
第二部分演讲技巧版，从调动情绪和善用工具两个角度来讲
这张是软件版的这个书的脉络。
中间是书名，红色的是第一部分，桔色的是第二部分
第一部分，演讲准备的这个内容
第二部分，演讲技巧的部分
下面是我的一些收获，作为笔记放在这里，以后在准备的时候可以稍微参考一下。其实自己在读ted的演讲的时候更多关注的也是内容，对于具体的演讲技巧也会有涉及，比如有一些眼前一亮的开场，也会下意识的用在自己的演讲中。
1、一场演讲一般从一下几个方面来构思，首先是确定主题，主题一般是先把自己所要讲的内容有一个定位，ted三个字母代表的是技术(technology）、娱乐（entertainment）、设计（design),所有ted演讲人基本上可以划分为三个角色：教育者、娱乐者、变革推动者。你需要讨论一个你非常熟悉而又热爱的话题，比如我就可以来说读书或者旅游的事情；每场只专注于讨论一个话题，把一个话题说清楚了，让你的听众能够足够的聚焦，最后要注意要有一个行动导向，可以让听众立即去做的事情，比如：每天节约一张面纸或者晚上回去就给朋友打个电话；演讲者要把重心放在观众那，而不是自己。
2、接着就是讲稿的构思。一般有两种演讲者，讲故事和讲道理的，根据你的内容适当的选择，当然讲故事的会更加吸引人，ted上大部分也是讲故事的，每个故事对应一个论点，最后提出一个总的论点作为收尾。构思讲稿就是让你如何讲好一个故事，你会发现，同样的故事两个人说出来，它的效果是不同的，如何能够像disney电影那样把一个故事讲的跌宕起伏，那么你的效果就达到了。构思时要有逻辑性，采用演绎推理的方法，一般的逻辑是：导论-三部分主体-结论，那么如何讲好故事呢？
3、编排故事的学问很大。你选的故事最好是”亲身经历“或者”亲自观察“，说从别人口里听到的故事不是不行，关键看你能不能讲好，但难度会更大些。亲身经历的故事来源可以是一堂课（如果时光可以倒退，你为自己上一堂课，你会选择什么内容？估计大部分是置业生涯规划的课）、决定性的时刻（给你的人生方向带来最大改变的决定性时刻？涉及到这样的情绪：失去、痛苦、恐惧、失败等）、克服弱点（是哪些早起的弱点让你找到激情的？），这三个方向可以让你讲出一个至少你自己非常熟悉并且愿意分享的故事。
4、对应电影的拍摄方法，采用“英雄之旅”的方法来说一个故事。正常世界——冒险召唤——拒斥召唤——见导师——越过第一道边界——冒险、伙伴、敌人——接近最深的洞天——磨难——报酬——返回的路——复活——携万能灵药回归。其中的一些环节可以根据具体内容和演讲时间省略，但总体的故事要这样讲才能够吸引人。就像电影和戏剧里的一些手法，有很多电影书籍会教你怎么样拍一部80~120分钟的电影，在每个场景中要借助“时间、地点和氛围”来进行情景设定。
5、故事准备好了之后，就是要把握关键了。你需要把你的内容变成口号、要有一个吸引人的开场、要合理的过渡、清晰的中心思想的结尾。用3~12个词把你的中心内容表示出来，以行动为中心，并且最好富有韵律，在这个演讲中最好重复3次。开场的问题我们已经说了很多次了，你还可以用一下几个方法开场：有针对性的故事开场、震撼人心的事实介绍、有影响力的故事开场；尽可能避免观众参与式的开场，会很冷；糟糕的开场很多： 不要引用一个你未曾谋面的名人的话——即便和内容相关，也只是陈词滥调。
不要用笑话开场，原因同上。
不要用如何可能对观众造成哪怕只是轻微冒犯的内容开场。
不要用“感谢你...”开场——如果你想感谢观众，把它放在最后。不要用“在我开始......之前”开场——既然你已经来了，就不必这么讲了。篇二：世上最好的演讲：ted演讲吸引人的秘密 why ted talks are better than the last speech you sat through 世上最好的演讲：ted演讲吸引人的秘密 think about the last time you heard someone give a speech, or any formal presentation.maybe it was so long that you were either overwhelmed with data, or you just tuned the speaker out.if powerpoint was involved, each slide was probably loaded with at least 40 words or figures, and odds are that you dont remember more than a tiny bit of what they were supposed to show.回想一下你上次聆听某人发表演讲或任何正式陈述的情形。它也许太长了，以至于你被各种数据搞得头昏脑胀，甚或干脆不理会演讲者。如果演讲者使用了ppt文档，那么每张幻灯片很可能塞入了至少40个单词或数字，但你现在或许只记得一丁点内容。pretty uninspiring, huh? talk like ted: 9 public-speaking secrets of the worlds best mindsexamines why in prose thats as lively and appealing as, well, a ted talk.timed to coincide with the 30th anniversary in march of those now-legendary ted conferences, the book draws on current brain science to explain what wins over, and fires up, an audience--and what doesnt.author carmine gallo also studied more than 500 of the most popular ted speeches(there have been about 1,500 so far)and interviewed scores of the people who gave them.相当平淡，是吧？《像ted那样演讲：全球顶级人才九大演讲秘诀》(talk like ted: 9 public-speaking secrets of the worlds best minds)一书以流畅的文笔审视了为什么ted演讲如此生动，如此引人入胜。出版方有意安排在今年3月份发行此书，以庆贺如今已成为经典的ted大会成立30周年。这部著作借鉴
当代脑科学解释了什么样的演讲能够说服听众、鼓舞听众，什么样的演讲无法产生这种效果。
much of what he found out is surprising.consider, for instance, the fact that each ted talk is limited to 18 minutes.that might sound too short to convey much.yet ted curator chris anderson imposed the time limit, he told gallo, because its long enough to be serious and short enough to hold peoples attention...by forcing speakers who are used to going on for 45 minutes to bring it down to 18, you get them to think about what they really want to say.its also the perfect length if you want your message to go viral, anderson says.他挖出了不少令人吃惊的演讲策略。例如，每场ted演讲都被限制在18分钟以内。听起来太过短暂，似乎无法传达足够多讯息。然而，ted大会策办人克里斯?安德森决议推行这项时间限制规则，因为“这个时间长度足够庄重，同时又足够短，能够吸引人们的注意力。通过迫使那些习惯于滔滔不绝讲上45分钟的嘉宾把演讲时间压缩至18分钟，你就可以让他们认真思考他们真正想说的话，”他对加洛说。此外，安德森说，如果你希望你的讯息像病毒般扩散，这也是一个完美的时间长度。recent neuroscience shows why the time limit works so well: people listening to a presentation are storing data for retrieval in the future, and too much information leads to cognitive overload, which gives rise to elevated levels of anxiety--meaning that, if you go on and on, your audience will start to resist you.even worse, they wont recall a single point you were trying to make.最近的神经科学研究说明了为什么这项时间限制产生如此好的效果：聆听陈述的人们往往会存储相关数据，以备未来检索之用，而太多的信息会导致“认知超负荷”，进而推升听众的焦虑度。它意味着，如果你说个没完没了，听众就会开始抗拒你。更糟糕的是，他们不会记得你努力希望传递的信息点，甚至可能一个都记不住。
如何把一个复杂的陈述压缩至18分钟左右？加洛就这个问题提供了一些小建议，其中包括他所称的“三的法则”。具体说就是，把大量观点高度浓缩为三大要点。ted大会上的许多演讲高手就是这样做的。他还指出，即使一篇演讲无法提炼到这样的程度，单是这番努力也一定能改善演讲的效果：“仅仅通过这番提炼，你就可以大大增强陈述的创造性和影响力。” then theres powerpoint.ted represents the end of powerpoint as we know it, writes gallo.he hastens to add that theres nothing wrong with powerpoint as a tool, but that most speakers unwittingly make it work against them by cluttering up their slides with way too many words(40, on average)and numbers.另一个建议与ppt文档有关。“ted大会象征着我们所知的ppt文档正走向终结，”加洛写道。他随后又马上补充说，作为工具的powerpoint本身并没有什么错，但大多数演讲者为他们的幻灯片塞进了太多的单词（平均40个）和数字，让这种工具不经意间带来了消极影响。the remedy for that, based on the most riveting ted talks: if you must use slides, fill them with a lot more images.once again, research backs this up, with something academics call the picture superiority effect: three days after hearing or reading a set of facts, most people will remember about 10% of the information.add a photo or a drawing, and recall jumps to 65%.最吸引人的ted演讲为我们提供了一个补救策略：如果你必须使用幻灯片，务必记得要大量运用图像资源。这种做法同样有科学依据，它就是研究人员所称的“图优效应”(picture superiority effect)：听到或读到一组事实三天后，大多数人会记得大约10%的信息。而添加一张照片或图片后，记忆率将跃升至65%。one study, by molecular biologist john medina at the university of washington school of medicine, found that not only could people recall more than 2,500 pictures with at least 90% accuracy several days later, but accuracy a whole year afterward was still at about 63%.华盛顿大学医学院(university of washington school of medicine)分子生物学家约翰?梅迪纳主持的研究发现，几天后，人们能够回想起超过2,500张图片，准确率至少达到90%；一年后的准确率依然保持在63%左右。that result demolishes print and speech, both of which were tested on the same group of subjects, medinas study indicated, which is something worth bearing in mind for anybody hoping that his or her ideas will be remembered.梅迪纳的研究表明，这个结果“完胜”印刷品和演讲的记忆效果（由同一组受试者测试）。任何一位希望自己的思想被听众铭记在心的演讲者或许都应该记住这一点。篇三：10步准备一个ted演讲
【演讲技巧】10步准备一个ted演讲
这些18分钟的演讲很难去做。滔滔不绝说1个小时很容易，但18分钟的演讲需要知道你是否超时，是否在中间卡住。
通常我给的演讲是45分钟，但我需要18分钟将我的见识表达出来。这个精选过程要求你传播你想法的时候只传达最重要的信息。练习的时间和演讲长度成反比。演讲越短，需要练习的时间也越多。在这种情况下，18分钟的演讲，我们需要大约18个小时的练习时间。一分钟要练习一个小时？这大概只适合于像我一样的专业人士，还不太老练的演讲者需要更多的时间。
我在tedxeast做了一个演讲，我很兴奋的看着时间不多了，最终还剩6秒。胜利！后来我在印度的ink conference做了一个类似的演讲，但是只有15分钟。尽管我疯狂地练习，并且练习时达到14分半钟，因为严重的支气管炎我吃了药，之后我的时间某种程度上蔓延了，我尴尬了，因为我超了一分钟，但如果我说了第十点将会超过2分钟。
以下是我准备演讲的十步： 1.打印你的幻灯片为一页9格作为讲义材料。这种一页9格的幻灯片大小正好和便利贴一样。我组织再组织我的信息，然后添加便利贴直到我感到满意为止。并且确保减少我为40分钟演讲准备的至少一半的幻灯片。
我平衡再平衡，再平衡，直到我觉得它已经接近18分钟。在这期间，我认识到我的思想可以比过去传达的更有效。2.征求反馈。召集一些你值得信任的人，让他们对你的修改过的幻灯片打印材料提些反馈。只需要让他们口头说一下。目的是让他们一次看完所有的幻灯片，你想要得到关于“整体：的反馈，而不是部分。然他们给你选择的内容提反馈，并问问他们是否觉得ted的听众会得到共鸣。当他们添加完他们的意见，我就开始将它们做成电子版。4.close the loop。许多时候，作为推荐者，你清楚的知道你的材料以至于你认为你把每一点都搞清楚了。你可能还没有。你的指导者需要保证你在告诉人们为什么。围绕在你思想的“为什么”使内容展开，而不是“如何...”。明确的表达为什么，那么你的听众可以明白你的宏大思想是什么。5.在计时的情况下练习。在最初的时候，在计时的时候排练。这是因为如果你超时了，你要知道自己超了多少。在这个时候不要看着时间。让你的指导者看着，因为你不想在脑海里记住任何时间印记。一分钟，三分钟。一直的练习，直到你可以保持在18分钟里。你的指导者应该可以告诉你在这剪掉30秒或在那加上15秒，以便你内容可以承载最重要的信息。6.在倒计时的情况下练习。一旦你有了时间表就可以在倒计时的情况下练习。你需要在你演讲的一些位置设置计时基准。计算以下你6分钟的演讲会到什么位置。你应该大概知道6、12、18分钟的时候，你会演讲到什么地方。你应该知道幻灯片应到什么位置，以及你在说些什么内容，那么你在台上就可立即知道自己是否按时或已经超时。7.显著标记。你的指导者应该记下你什么内容说的好，什么内容说的不好。他们应该从打印的幻灯片开始，写下你用的好的短语，那么你可以将它们添加到你的讲义里。他们应该帮助捕找些短语，那么你可以打到你的注释里。8.不要不喜被拍。录下一些你最后的练习。这不需要用最好的设置，像我们使用flip摄像机时放在三脚架上。它帮你习惯于看着摄像机，并且你可以回放视频，看看你在台上的表现、目光的注视、手势，确定你需要修改的表现。当然，如果你想使练习做的相当好，你可以倒
回去，听音频，在幻灯片笔记上添上你认为最好的一段。9.在上台之前做一个完整的排练。这就是我在印度搞砸的地方，在那天早晨我完全的练习了几次，但我没有感到需要计时。我承认我一周里没有计时，但是发了疯的练习。如果我通过skype和我的教练krystin练习就更好了。我本将避免一场灾难。10.准备两个自然的结束点。我想要控告印度展的组织者没有真正的给我满15分钟。但是是我搞砸了。这可能是因为我的支气管炎导致的，在我演讲完后我还感到时间充足。幸运的是，我准备了两个地方来结束我的演讲。我有一个结束的地方来完整的结束演讲，于是我在那个地方结束了。我没有时间做到的是我没有带来一个鼓舞人心的结尾，可以令在场的人站起来、惊声尖叫。篇四：ted演讲的十条黄金法则
如何登上ted演讲舞台——ted演讲的十条黄金法则、导读：如果你喜欢ted，甚至梦想，有一天自己也站在ted的舞台上做一个演讲，本文将介绍著名的ted演讲十个黄金法则，请往下看吧~~ 如果你喜欢ted，观看了ted的演讲视频，感到激动不已，甚至梦想，有一天自己也站在ted的舞台上做一个演讲，分享你的精彩创意想法和精彩故事！这太好了，这种热情的向往，是通往ted讲台之路的最大动力。除此之外还需要了解一些演讲技巧。these 10 tips are the heart of a great ted talk.1.dream big.strive to create the best talk you have ever given.reveal something never seen before.do something the audience will remember forever.share an idea that could change the world.给自己一个高目标，要把这个演讲做成你最成功的一个演讲。你可以向观众展示某些未曾公开展示的东西或做出能够让观众留下深刻印象的事情。分享一个有可能改变世界的想法。2.show us the real you.share your passions, your dreams...and also your fears.be vulnerable.speak of failure as well as success.展示一个最真实的你。分享你的激情、梦想，乃至恐惧。不要把自己当成是完美无缺的，你可以讲成功的故事，也可以讲失败的故事。4.connect with peoples emotions.make us laugh!make us cry!要说得动人一点，使得观众听了会发出由衷的微笑或感动到禁不住要哭泣。5.dont flaunt your ego.dont boast.it’s the surest way to switch everyone off.不要自吹自擂。那样做的话，最容易吓跑观众。
台上不能推销！除非事先有通知，否则不可谈论你的公司或组织。更别指望在台上展示你的产品。
要给其他演讲嘉宾一定的回应，可以赞可以弹。意见之对立才会擦出思维之火火嘛。激情的参与本身的力量就是这么强大的。8.if possible, dont read your talk.notes are fine.but if the choice is between reading or rambling, then read!除非万不得已，否则不要照着讲稿阅读。当然可以看自己写的小纸片。但假如不看讲稿你会表述得含糊不清的话，那还是看着稿子讲吧。9.you must end your talk on time.doing otherwise is to steal time from the people that follow you.we won’t allow it.必须在规定的时间内说完。因为超时就意味着剥夺了其他人的时间。这是不允许的。10.rehearse your talk in front of a trusted friend...for timing, for clarity, for impact.为了保证演讲准时、清晰、高质量，我们希望你提前跟朋友一起做试讲。
关于ted ted于1984年由理查德·温曼和哈里·马克思共同创办，从1990年开始每年在美国加州的蒙特利举办一次，而如今，在世界的其他城市也会每半年举办一次。
它邀请世界上的思想领袖与实干家来分享他们最热衷从事的事业。“ted”由“科技”、“娱乐”以及“设计”三个英文单词首字母组成，这三个广泛的领域共同塑造着我们的未来。事实上，这场盛会涉及的领域还在不断扩展，展现着涉及几乎各个领域的各种见解。参加者们称它为 “超级大脑spa”和“四日游未来”。
大会观众往往是企业的ceo、科学家、创造者、慈善家等等，他们几乎和演讲嘉宾一样优秀。比尔·克林顿、比尔·盖茨、维基百科创始人吉米·威尔斯、dna结构的发现者詹姆斯·华森、google创办人、英国动物学家珍妮·古道尔、美国建筑大师弗兰克·盖里、歌手保罗·西蒙、维珍品牌创始人理查德·布兰森爵士、国际设计大师菲利普·斯达克以及u2乐队主唱bono都曾经担任过演讲嘉宾。
大凡有机会来到ted大会现场作演讲的均有非同寻常的经历，他们要么是某一领域的佼佼者，要么是某一新兴领域的开创人，要么是做出了某些足以给社会带来改观的创举。比如人类基因组研究领域的领军人物craig venter，“给每位孩子一百美元笔记本电脑”项目的创建人 nicholas negroponte，只身滑到北极的第一人 ben saunders，当代杰出的语言学家
steven pinker„„至于像 al gore 那样的明星就更是ted大会之常客了。
每一个ted 演讲的时间通常都是18分钟以内，但是，由于演讲者对于自己所从事的事业有一种深深的热爱，他们的演讲也往往最能打动听者的心，并引起人们的思考与进一步探索。篇五：你不必沉迷英语 ted演讲稿
我知道你们在想什么，你们觉得我迷路了，马上就会有人走上台温和地把我带回我的座位上。（掌声）。我在迪拜总会遇上这种事。“来这里度假的吗，亲爱的？”（笑声）“来探望孩子的吗？这次要待多久呢？
恩，事实上，我希望能再待久一点。我在波斯湾这边生活和教书已经超过30年了。（掌声）这段时间里，我看到了很多变化。现在这份数据是挺吓人的，而我今天要和你们说的是有关语言的消失和英语的全球化。我想和你们谈谈我的朋友，她在阿布达比教成人英语。在一个晴朗的日子里，她决定带她的学生到花园去教他们一些大自然的词汇。但最后却变成是她在学习所有当地植物在阿拉伯语中是怎么说的。还有这些植物是如何被用作药材，化妆品，烹饪，香草。这些学生是怎么得到这些知识的呢？当然是从他们的祖父母，甚至曾祖父母那里得来的。不需要我来告诉你们能够跨代沟通是多么重要。but sadly, today, languages are dying at an unprecedented rate.a language dies every 14 days.now, at the same time, english is the undisputed global language.could there be a connection? well i dont know.but i do know that ive seen a lot of changes.when i first came out to the gulf, i came to kuwait in the days when it was still a hardship post.actually, not that long ago.that is a little bit too early.but nevertheless, i was recruited by the british council along with about 25 other teachers.and we were the first non-muslims to teach in the state schools there in kuwait.we were brought to teach english because the government wanted to modernize the country and empower the citizens through education.and of course, the u.k.benefited from some of that lovely oil wealth.但遗憾的是，今天很多语言正在以前所未有的速度消失。每14天就有一种语言消失，而与此同时，英语却无庸置疑地成为全球性的语言。这其中有关联吗？我不知道。但我知道的是，我见证过许多改变。初次来到海湾地区时，我去了科威特。当时教英文仍然是个困难的工作。其实，没有那么久啦，这有点太久以前了。总之，我和其他25位老师一起被英国文化协会聘用。我们是第一批非穆斯林的老师，在科威特的国立学校任教。我们被派到那里教英语，是因为当地政府希望国家可以现代化并透过教育提升公民的水平。当然，英国也能得到些好处，产油国可是很有钱的。okay.now this is the major change that ive seen--how teaching english has morphed from being a mutually english-speaking nation on earth.and why not? after all, the best education--according to the latest world university rankings--is to be found in the universities of the u.k.and the u.s.so everybody wants to have an english education, naturally.but if youre not a native speaker, you have to pass a test.言归正传，我见过最大的改变，就是英语教学的蜕变如何从一个互惠互利的行为变成今天这种大规模的国际产业。英语不再是学校课程里的外语学科，也不再只是英国的专利。英语（教学）已经成为所有英语系国家追逐的潮流。何乐而不为呢？毕竟，最好的教育来自于最好的大学，而根据最新的世界大学排名，那些名列前茅的都是英国和美国的大学。所以自然每个人都想接受英语教育，但如果你不是以英文为母语，你就要通过考试。now can it be right to reject a student on linguistic ability well, i dont think so.we english teachers reject them all the time.we put a stop sign, and we stop them in their tracks.they cant pursue their dream any longer, till they get english.now let me put it this way, if i met a dutch speaker who had the cure for cancer, would i stop him from entering my british university? i dont think so.but indeed, that is exactly what we do.we english teachers are the gatekeepers.and you have to satisfy us first that your english is good enough.now it can be dangerous to give too much power to a narrow segment of society.maybe the barrier would be too universal.但仅凭语言能力就拒绝学生这样对吗？譬如如果你碰到一位天才计算机科学家，但他会需要有和律师一样的语言能力吗？我不这么认为。但身为英语老师的我们，却总是拒绝他们。我们处处设限，将学生挡在路上，使他们无法再追求自己的梦想，直到他们通过考试。现在容我换一个方式说，如果我遇到了一位只会说荷兰话的人，而这个人能治愈癌症，我会阻止他进入我的英国大学吗？我想不会。但事实上，我们的确在做这种事。我们这些英语老师就是把关的。你必须先让我们满意，使我们认定你的英文够好。但这可能是危险的。把太多的权力交由这么小的一群人把持，也许会令这种障碍太过普及。okay.but, i hear you say, what about the research? its all in english.so the books are in english, the journals are done in english, but that is a self-fulfilling.it feeds the english requirement.and so it goes on.i ask you, what happened to translation? if you think about the islamic golden age, there was lots of translation then.they translated from latin and greek into arabic, into persian, and then it was translated on into the germanic languages of europe and the romance languages.and so light shone upon the dark ages of europe.now dont get me wrong;i am not against teaching english, all you english teachers out there.i love it that we have a global language.we need one today more than ever.but i am against using it as a barrier.do we really want to end up with 600 languages and the main one being english, or chinese? we need more than that.where do we draw the line? this system equates intelligence with a knowledge of english which is quite.于是，我听到你们问但是研究呢?研究报告都要用英文。”的确，研究论著和期刊都要用英文发表，但这只是一种理所当然的现象。有英语要求，自然就有英语供给，然后就这么循环下去。我倒想问问大家，为什么不用翻译呢？想想伊斯兰的黄金时代，当时翻译盛行，人们把拉丁文和希腊文翻译成阿拉伯文或波斯文，然后再由拉伯文或波斯文翻译为欧洲的日耳曼语言以及罗曼语言。于是文明照亮了欧洲的黑暗时代。但不要误会我的意思，我不是反对英语教学或是在座所有的英语老师。我很高兴我们有一个全球性的语言，这在今日尤为重要。但我反对用英语设立障碍。难道我们真希望世界上只剩下600种语言，其中又以英文或中文为主流吗？我们需要的不只如此。那么我们该如何拿捏呢？这个体制把智能和英语能力画上等号这是相当武断的。
and i want to remind you that the giants upon whose shoulders todays stand did not have to have english, they didnt have to pass an english test.case in point, einstein.he, by the way, was considered remedial at school because he was, in fact, dyslexic.but fortunately for the world, he did not have to pass an english test.because they didnt start until 1964 with toefl, the american test of english.now its exploded.there are lots and lots of tests of english.and millions and millions of students take these tests every year.now you might think, you and me, those fees arent bad, theyre okay, but they are prohibitive to so many millions of poor people.so immediately, were rejecting them.我想要提醒你们，扶持当代知识分子的这些“巨人肩膀不必非得具有英文能力，他们不需要通过英语考试。爱因斯坦就是典型的例子。顺便说一下，他在学校还曾被认为需要课外补习，因为他其实有阅读障碍。但对整个世界来说,很幸运的当时他不需要通过英语考试，因为他们直到1964年才开始使用托福。现在英语测验太泛滥了，有太多太多的英语测验，以及成千上万的学生每年都在参加这些考试。现在你会认为，你和我都这么想，这些费用不贵，价钱满合理的。但是对数百万的穷人来说，这些费用高不可攀。所以，当下我们又拒绝了他们。it brings to mind a headline i saw recently: education: the great divide.now i get it, i understand why people would focus on english.they want to give their children the best chance in life.and to do that, they need a western education.because, of course, the best jobs go to people out of the western universities, that i put on earlier.its a circular thing.这使我想起最近看到的一个新闻标题：“教育：大鸿沟”现在我懂了。我了解为什么大家都重视英语，因为他们希望给孩子最好的人生机会。为了达成这目的，他们需要西方教育。毕竟，不可否认，最好的工作都留给那些西方大学毕业出来的人。就像我之前说的，这是一种循环。
okay.let me tell you a story about two scientists, two english scientists.they were doing an experiment to do with genetics and the forelimbs and the hind limbs of animals.but they couldnt get the results they wanted.they really didnt know what to do, until along came a german scientist who realized that they were using two words for forelimb and hind limb, whereas genetics does not differentiate and neither does german.so bingo, problem solved.if you cant think a thought, you are stuck.but if another language can think that thought, then, by cooperating, we can achieve and learn so much more.好，我跟你们说一个关于两位科学家的故事：有两位英国科学家在做一项实验，是关于遗传学的，以及动物的前、后肢。但他们无法得到他们想要的结果。他们真的不知道该怎么办，直到来了一位德国的科学家。他发现在英文里前肢和后肢是不同的二个字，但在遗传学上没有区别。在德语也是同一个字。所以，叮！问题解决了。如果你不能想到一个念头，你会卡在那里。但如果另一个语言能想到那念头，然后通过合作我们可以达成目的，也学到更多。我的女儿从科威特来到英格兰，她在阿拉伯的学校学习科学和数学。那是所阿拉伯中学。在学校里，她得把这些知识翻译成英文，而她在班上却能在这些学科上拿到最好的成绩。这告诉我们，当外籍学生来找我们，我们可能无法针对他们所知道的给予赞赏，因为那是来自于他们母语的知识。当一个语言消失时，我们不知道还有什么也会一并失去。
第四篇：分钟演讲心得
课前十分钟心得体会
“听、说、读、写”能力训练的目的是学好知识、培养能力。它是大学课程的重要任务，又是学习知识的完整过程。但从目前的现状来看，最被忽视的就是“说”的训练。从大学教师的心态来看，认为“说”很重要，而且将来走出社会说会成为我们强大的工具。熟不知，“说”的训练正是为将来打基础，所以“说”真的十分重要。
就我们班来说。我们班积极响应学生会为了提高学生“说”的能力的活动，我们坚持实行“课前十分钟演讲”，且严格按照每周话题来进行演讲。具体做法是：每堂课在授课前按宿舍号排，每宿舍由一名学生演讲，然后根据这名同学的演讲，由学生或老师做简短的讲评。坚持围绕每周主题的原则。
其次，它有助于提高我们的写作能力。如果按传统的教学方
法，每人每学期写作文八篇，提高学生的写作能力，效果总是不甚明显。通过“课前十分钟演讲”有助于提高学生的写作能力，因为学生要想十分钟演讲有较好的表现，必须在演讲前要组织好材料，经过立意，构思成文，最后修改成稿。因而说的过程，也是写的过程，要想说好必须写好，不能应付，这样就能调动学生的学习积极性，激发学生的学习兴趣。我相信经过一个学期的课前十分钟演讲的训练，同学们的写作水平应该大有提高。
第三，“课前十分钟演讲”锻炼了我们逻辑思维。为了准备演讲，我们要选择材料和组织材料，进行认真地思考。先说什么，后说什么，怎样开头，怎样结尾，怎样提出问题，怎样进行论述，这些都要进行认识、分析、归纳、推理、判断等各种形式的思维活动。此外，因需要论据材料来阐述个人的论点，“课前十分钟演讲”还能拓宽我们的社会知识面，培养他们敏捷的思维能力。
第四，“课前十分钟演讲”为进行思想教育创造了一个生动活泼的局面，开辟了一条新途径。因为学生演讲内容是一些比较积极的话题。这些话题会引起我们比较深刻的思考，甚至会影响我们的理想抱负、人生价值、社会生活感受、个人生活感受、班级活动心态、家庭关系、读书心得、理论研究、学生之间关系等，这都对我们大学生思想有深刻教育意义。篇二：课前五分钟演讲心得(3)演讲心得
4,5月学校开展了双月活动.其中有一项内容就是课堂演讲五分钟.我是班上吃螃蟹的第一人,当站在讲台的那一刹那,太突然了,我什么都没有准备好,我就站在台上,而我也没有太多的时间去想一些我能串起来的语句.那时的我只能靠我自己.我并没有想象的那么紧张,说的也没有想象的那么慢半拍,我还象往常一样,畅谈我的理想,我的明天.我并没有想到我的演讲会如此成功精彩,这说明我是起了个好头.每个人人都有上台演讲的机会,我不应该放弃这展现自我的大好机会.站在台上首先就要做到放松;放松是想事情和说你想说的话的最佳状态,有人说:’我一站在讲台上,我就感觉有好多双眼睛在注视着我,让我无法平静下来,更不要让我说话了.’其实这些都是很正常的,但当自己站在台上后就把眼前的人当作自己的好朋友或者你最想和他们说话的人,这样的你就会慢慢放松下来,开始自己的演讲.其实演讲就是那么简单,上台之后的自信,有着充分的准
备,即使你演讲的内容不是很好,但你的自信会给你的演讲更加完美.篇三：课前五分钟演讲心得(1)“五分钟演讲”心得体会
从第7周开始，我们白云学院推行了班级课前“五分钟演讲”的学习制度，各班级在每天上午和下午的课前五分钟由班级同学进行演讲。对此，我深有感触。
“五分钟演讲”，目的是为了增强同学们的演讲技能，让同学们通过课前五分钟的演讲，磨练自己的口才，从而更好地提升自身的语言表达能力。“五分钟演讲”的主题分别有：如何提高演讲能力、如何提高学习积极性、如何营造良好宿舍环境、如何提高英语水平、如何应对突发事件、如何培养创造力、如何面对考试作弊现象以及如何利用大学闲暇时间等等。各班也可以根据班级的实际情况自己安排主题。我班同学的演讲，大多数都是以规划自己未来的发展方向，表达自己一年多以来身处本班级的真情实感为主。
我班是专科班，本学期的课程安排是上课到第14周为止，五月底结束课程之后，我班同学即将踏入社会进行顶岗实习。今天是4月19日，已是第9周的星期二，离实习只剩下1个月多一点的时间。在这个即将离校的“节骨眼”上，同学们通过“五分钟演讲”，阐述了自己的心声，表达了自己对获得理想工作的祈盼，也表达了自己对其他同学都能过得开心幸福的衷心祝福。2009年9月15日，星期二，台风天气，那是一个风雨交加的日子。我怀着对大学生活的期待，来到了白云学院，来到了我们09营专1班。09营专1班是由来自广东省不同城市的35名同学共同组成的大家庭，22名活泼开朗的男生和13个美丽秀气的女生齐心协力地 撑起了属于我们班的一片天空。在同学们的一致努力下，我班曾在大一第一学期里连续三个月获得“优秀班集体”荣誉称号；在管理系运动会中，同学们都积极参与，发扬团结拼搏的精神，班级最终在系运会中获得总分第三名的成绩；在学院运动会和学院各种不同类别的比赛活动中，班级集体和个人也获得了一定的奖项。这些都是我班同学辉煌的印记，也是同学们付出努力后获取的成果。在“五分钟演讲”中，我们都勾起了这段美好的回忆，我相信我们班的同学在离校顶岗实习后，无论各自身在何方，彼此之间都不会忘记属于我们09营专1班的美好回忆。转眼间，大学生活即将画上一个圆满的句号。“五分钟演讲”让同学们都有了表达自己心声的机会，让同学们之间的友谊之情变得更深切。衷心祝愿我班同学都能获得一份理想的工作，离校之后都能大展宏图、一帆风顺。篇四：课前五分钟演讲心得(4)自信就是从这里开始
有人说金牛座的人生性含蓄、害羞，我就是一个典型的金牛型人物，平时不怎么爱说话，在人群中偶尔说说话还会脸红。虽然自己对很多事情都很有看法，可就是不敢说，甚至有时在说的过程中声音还会颤抖。
现在学校又开了一项为课前5分钟的演讲活动。听到这个消息，我害怕极了，我想我出丑的机会来了。还好，我庆幸我不是第一个上台演讲的。这样，我至少可以从其他同学那里学到一点经验。事实上，前面几个同学的演讲都很优秀，看到他们在台上如此自如地表现自己，我心里即是自卑又是羡慕，我想我不能这么颓废，我也要好好地演
于是，我为我的演讲，我开始忙碌了起来。我开始上网查资料。我想知道什么样的材料合适在课堂生演讲，什么样的演讲既可以表现我自己，又可以让同学大开眼界。我还专门去听了几个有关演讲技巧的视频，我希望可以从专家那里吸取一点点的精髓。当然，我还特地参加了学院举办的“骨干精英演讲”培训。我知道一个培训不能让我一夜大翻身，但我可以学的一点皮毛，可以让我的演讲多一点姿色。经过一番的准备，我胸有成竹地等待着演讲日子的到来。那天，当我走上讲台时，台下一片呼声。我知道这时他们给我的鼓励，我有点紧张，但是我相信，我付出了那么多，我不会输到哪里去，于是我慢慢放开，慢慢放开，然后大胆地讲着我的故事，我的感想。
完后，我很有礼貌地向大家鞠了一个躬，台下顿时掌声一片，我知道这时对我的肯定。我走下台，每个同学多把敬佩的目光投向了我。我想他们一定不会想到平时羞答答的我今天居然可以便显得这么出色。
现在回想起来，我心里的满足感和自豪感有阵阵地袭上心头。我在想：我要改变我自己！当我讲话时，我试着把声音放大，我开始试着在课堂上积极发言，我也试着主动跟身边的同学打招呼。突然之间我感觉生活光明了许多。同学说最近看到我都是满面春风得。我心里美滋滋地想：因为我自信，我想心以后的生活中，我会一更好的姿态来表现我自己。我相信自信就是从这粒开始！篇五：八大心态素质稿30分钟八大心态的感想感悟 八大心态素质稿30分钟八大心态的感想感悟 八大心态的感想感悟 1.成就心态 ——成功人生的心理支柱
成就，我们可以释为事业上的成绩。一个人要想成就一番事业，首先必须树立成就的心态。我们众所周知，心态可以决定一个人的事业成败，积极向上的心态，可以催人奋进，不畏艰险，直达成功的顶点；消极悲观的心态使人意志消沉，丧失勇气，最终与机缘擦肩而过。
成功是一种心态，成功需要一种良好的心态。一句有警世意味的名句：“我是自己命运的主宰，我是自己灵魂的船长。”的确，对于我们每一个人来说，命运都掌握在我们自己的手中，只要我们对人生充满希望，只要我们坚定不移的毅力和信念，只要我们自己相信自己，我们就一定能取得成功。
一个人要想成功，自信心是至关重要的。不是因为有些事情难以做到，我们才失去自信；而是因为我们失去了自信，有些事情才显得难以做到。这就是自信的价值。“要有坚强的自信，然后全力以赴。如果能具备这种良好的心态，无论任何事情，十有八九都能成功。2.学习心态 ——开启成功之门的金钥匙
学习是永恒的主题，是开启成功之门的金钥匙。整个世界都在进步，要想成功，想超过千万个甘于平庸的人，你就得不断的学习。学习才是永续成功的动力，“逆水行舟，不进则退”。人生亦如此。社会在发展、在变化，在知识飞速发展的今天，不加强学习，提高自身修养，将无法适应高速发展的社会，更无法把工作做好。“勤能补拙是良训，一份辛苦一份才。”是的，不聪明没有瓜葛，只要勤奋学习就可补拙。只要勤奋学习，每天进步一点点，总有一天会成为飞过沧海横过大洋的海鸥。
“滴自己的汗，吃自己的饭。自己的事，自己干。”学习是自己的事，只有要勤奋好学，才会有所收获。
学习是自己的事，是给自己补充能量，先有输入，才能输出。尤其在知识经济时代，知识更新的周期越来越短，只有不断地学习，才能不断摄取能量，才能适应社会的发展，才能生存下来。要善于思考，善于分析，善于整合；向成绩好、阅历高的人学习、多问，可以组
成学问。也要向人品好、能力强、有亲和力的人弯下腰来。3.付出心态 ——征服环境的唯一诀窍
付出就是舍得中的“舍”，先舍再求得，要想在事业中获得成功，必须先付出。只有我们每个人都真心付出，全力去帮助别人，才会得到同样的回报。你付出多少你就会得到多少，你付出的越多你得到的就越多，条件是你必须先付出。
付出的心态，是一种因果关系。舍就是付出，付出的心态是老板心态。是为自己做事的心态，要懂得舍得的关系。舍的本身就是得，小舍小得，大舍大得，不舍不得。不愿付出的人，总是省钱，省力，省事，最后把成功也省了 世界上没有免费的午餐，想想从古至今哪一位成功人士的里程碑能缺少艰辛的付出。俗话说的好，要想人前显贵，就得人后受罪，付出和获得是辩证统一的。4.宽容心态 ——梳理人际障碍的润滑剂
宽容的心态是梳理人际关系的润滑剂，是人与人交往的一种艺术，也是立身处世的一种态度，更是一种人格的涵养。(心得体会 每个人都希望得到别人的赞美和尊重，希望别人包容我们的过错，但如果你都不赞美和尊重别人，包容别人，怎么能得到别人的尊重和包容呢？
如果说平和的心态能让我们以从容和淡定笑对人生，那么宽容的心态则让我们用宽容的胸襟宽容一点，给自己留下来一片海阔天空。如孔子说的“恕”，“己所不欲，勿施于人”是其一，而在他人给你造成了伤害后能尽量宽容是更高一层。还有学会“放下”，不要把所有的事情特别是不如意事放得下。一要能容言、二要容嫌、三要容人、四要容错。宋代宰相韩琦的两件事例，一是卫兵拿蜡烛为他照明时无意中烧了他的鬓角，二是一次宴会中一个官吏不小心摔碎了他十分珍爱的一对玉杯，韩琦都没有因此责罚卫兵和官吏，反而非常大度的关心和安慰对方。后人评价说：韩琦器量过人，生性淳朴厚道，不计繁琐小事。功劳天下无人能比，官位升到臣子的顶端，不见他沾沾自喜；经常在官场中周旋，也不见他忧心忡忡。可见韩琦无论遇到什么情况，都能保持平和的心态，宽容待人，以此为官，也以此做人，以一国之宰相能达到如此境界，的确难得。宽容待人是一种美德，以这种态度去为人处事，就能赢得别人的尊敬。5.平常心态 ——失败与成功的平衡器
一个具备平常心态，能够坦然面对挫折和失败的人，往往是因为他们对事物有一个正确的看法。他们豁达的性格，正是一种乐观的心态。无论遇到任何困难，都坚信能很快过去，保持一种乐观的心态来对待我们的工作和生活，我们会发现其实没有过不去的坎，工作是积极的，生活是快乐的。
我还曾看过这样一篇文章，作者讲述了自已买车前后的心态变化过程。买车前他对开车的横冲直撞，乱按喇叭没有礼貌的行为颇有怨言和不满，自已买车后上路经常被堵，被别人夹塞，心情开始不好，脾气也大了，动不动就鸣喇叭，骂挡道的行人，过红绿灯别人起步慢了他也会大动肝火
。后来一次交通事故后，他把车卖掉了，卖车后他感到轻松了很多，就象摔掉了一个包袱。他说有车的时候，有种莫名的优越感，总想别人让他，对挡道的人特别不能容忍，没想到一辆车居然改变了自已的脾气，连他妻子都说他像变了一个人。
从上述事例我悟出一个道理：人要有一颗平常心态，我们不要过于看重那些身外之物带给你的光环，它会让你迷失自我，看不清别人也无法认清自已。所以，我们对人对事要有一种平和心态，善待别人，也就是善待自已，还能赢得别人的尊敬，这也是低调做人的要义所在。用韩琦的话说“天下之事，没有完全尽如人意的，一定要以平和的心态对待，否则，连一天也过不下去。用平和的心态来对待生活中的缺憾与苦难。正如于丹所说，每个人的一生中都难免有缺憾和不如意，也许我们无力改变这个事实，而我们可以改变的是看待这些事情的态度。因而这里的平和首先是勇敢面对现实。承认现实生活中的不足之处，而不是把遗憾无限放大，如果你放大这种缺憾和不如意，那你将永远生活在阴影之中，长期困扰在遗憾中不能自拔，从而损害生命的质量。其次是通过自己的努力去弥补这种不足。放大遗憾的后果是什么呢？那就将如印度诗哲泰戈尔所说：“如果你因为错过太阳而哭泣，那么你也将错过星星了。”于丹说“做一个勇敢的人，用生命的力量去化解那些遗憾”，就是最明智的做法。6.乐观心态 ——一切成功者共同的性格
一个具备平常心态，能够坦然面对挫折和失败的人，往往是因为他们对事物有一个正确的看法。他们豁达的性格，正是一种乐观的心态。无论遇到任何困难，都坚信能很快过去，保持一种乐观的心态来对待我们的工作和生活，我们会发现其实没有过不去的坎，工作是积极的，生活是快乐的。一个勇敢的人，用生命的力量去化解那些遗憾”，就是最明智的做法。快乐与否，跟金钱无关，但跟人的心态密切相关。正如于丹教授所讲：“人人都希望过上幸福快乐的生活，而幸福快乐只是一种感觉，与贫富无关，同内心相连。”这种心态指的就是平和。文中关于幸福指数在社会物质文明极大繁荣的情况下下跌的调查和孔子弟子颜回“一箪食，一瓢饮，在陋巷。人不堪其忧，回也不改其乐”的鲜明对比更加证明了这一论断。而用乐观的心态对待名与利。不为物质生活所累，不患得患失，快乐才能油然而生。于丹说“我们的眼睛，看外界太多，看心灵太少”。现实生活中有不少人过分关注收入的多少，职位的高低，争名夺利，为名利所累，并因此而产生心理失衡，怨天尤人，愤世嫉俗，又怎
么能感受到快乐呢？ 快乐与否，跟物质无关，但跟人的心态密切相关。于丹教授所讲：“人人都希望过上幸福快乐的生活，而幸福快乐只是一种感觉，与贫富无关，同内心相连。”这种心态指的就是乐观向上的对待生活。7.自律心态 ——人格魅力的包装师
我们应该从各个方面约束、调整、改变我们平时的言谈举止，仪容仪表，干净整洁给人第一印象就是赏心悦目。这就要求我们在日常生活中要严格要求自己，不断地反思、完善自我。
我们无论以前有多少缺点和毛病，当你确定要干成某一件事业以后，必须学会自我约束，不断培养自审，自省，自觉，自我调试的能力。这种能力源于自律心态。既然自律心态是人格魅力的包装师，那么，我们就应从点滴处做起只要我们不断培养内在的自律意识和素质修养，就会有很好的外在品质，品质优秀的人，气质会很好，一个有着良好气质的人，自然会有人格魅力。律己力是人与动物的根本区别之一。律己力也是成熟与否的重要标志。所以，我们要用远大理想来控制自己内在的冲动。能律己，才能获得真正的自由，能律己，才能获得最大的成功。
要通过各种反馈（做自己的有心人），敏锐地发现自我弱点、劣势，进行自我教育与调整，不进则退。要学会用望远镜看人，用显微镜看自己。天不言自高，地不言自厚。谦受益，满招损。律己严，待人宽。以秋气律己，以春风迎人。8.感恩心态 ——一条倍增生命价值的心态
什么叫感恩心态呢？简单的说，我们把一个人对于自己有过恩惠或者帮助的人或事物所产生的感激并要报答的心理，叫做感恩心态。因为我们身边任何一个人都没有义务要帮助我们，我们每一个人都没有权利要求别人帮助我们。所以，当我们得到他人帮助时，要时时对于朋友、家人、同事及身边的每一个人都怀有一颗感恩的心，这样才会使我们的成功之路越来越宽，越来越好走。这也让我从中明白了，助人者助己，我们要学会感恩，我们能好好的生活着、工作着，还有什么可抱怨的，难道我们不需要感恩身边所有的人么？
感激家人，因为他们总是在默默地支持着我们。感激朋友，他们总是在我们需要时伸出援助之手。感激同事，有了他们的帮助和支持，我们才能不断提高。感激对手，有了他们的竞争，激励我们不敢停歇、不断进步我们感谢世间万物，是世界给了我们施展才华的舞台，让我们的人生价值得以实现。
感恩心态是你事业途中的加油站。在世界上任何事物都是相辅相成、相互作用的。凡事盛过则亏，亏过则盛。
第五篇：英语励志演讲
清晨励志演讲
As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize;feel with your body and spirit, see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.In your mind’s eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughers of joy and happiness on the day when everything happens as you dream!You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!You know all this is real as long as you are confident, passionate, and committed.And you are confident, you are passionate, you are committed!You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges and hardships;you will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!
As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear!I know you must do it, you can do it, you will do it, and you will succeed!Now stand firm and tall, make a fist, get excited and yell it out: I must do it!I can do it!I will do it!I will succeed!
中文大意
当你慢慢睁开眼睛的时候，环顾四周，注意到阳光是从什么地方射到你的房间；仔细听听，看看你是否能辨认出什么新的声音；用你的身心去感觉，看看你是否能感受到空气中散发出的新鲜的气息。
是的，是的，是的！今天是崭新的一天，今天是与众不同的一天，今天是充满希望的一天！更重要的是，今天是你开始新生活的一天！今天，你要做出新的决定；今天，你要采取新的行动；今天，你要认识新的朋友；今天，你要彻底地改造自我，让你的人生改头换面！
在你的脑海里，你能清晰地看到你最想得到的汽车和房屋，你最向往的游览胜地，你最渴望的朋友，还有你最意欲达到的地位和身份。你能清晰地听到当梦想实现的那天你发出的爽朗的笑声，你能明白地看出当这神奇的时刻到来的那一瞬间你的朋友的脸上所绽放出来的幸福的微笑。你明显地感觉到，你的脸在热，你的心跳在加速，你的血液在你的全身疯狂地奔涌！
你知道所有这一切都会变成现实，只要你拥有自信、激情和坚定！你确实拥有自信！你确实拥有激情！你也确实拥有坚定！从今天开始，你将不再担心发出异样的声音，你将不再顾虑袒露丰富的表情，你将不再恐惧舞动你的身体，你将不再害怕结交陌生人，你更不会在乎提出奇怪的问题！你将用语言和行动点燃你每天的激情！你将把所有的时间和努力都专注于对你来说最重要的目标上！你绝不会对挑战低头，也更不会向困难妥协！在向着成功奋进的途中，你将毫不犹豫、永不动摇！因为你优秀的，所以你的人生应该是卓越的！
作为你的朋友和教练，我可以肯定的告诉你，这个世界上一切美好的事物都向会向你敞开大门，然而打开这扇大门的钥匙就握在你的手中。你必须付出劳动，你必须忠实遵守你的计划，你必须不停地采取行动，你绝不能放弃，你更不能胆怯！我知道你一定要做到！你一定能做到！你一定会做到！你一定会成功！现在，坚定地站起来，握紧双拳，满怀兴奋，和我一起大喊；I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!
夜晚励志演讲
As you lie down in your bed, close your eyes and relax.Take a deep breath and hold it for a count of 3(1, 2, 3), then slowly exhale.Your body is in a opportunity.Now，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into sleep.Let your eyes relax，then you head，you neck，you shoulder，you chest，you waist，your thighs，you knees，your feet，your toes and your whole body.Go，slowly，go sleep！Have a comfortable position and you eyes are closed.Take another deep breath, even deeper than before, and hold the air for a count of 5(1, 2, 3, 4, 5).Again, slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again, from the center of your body，and hold your breath for a count of 8(1,2,3,4,5,6,7,8).Picture yourself standing in an observation elevator.Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slowly, you begin to sense the elevator is moving, it's going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals.The elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the horizon.In the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and harmony between nature and design.You begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the accomplishment you ever aspire.You know all these beautiful things will be yours to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary: You got up as promised everyday;you listened to the recordings and practiced as planed.You thought often and critically;you always wrote down your thoughts the inspirations；You pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning
sweet dream！中文大意
当你躺在床上，闭上眼睛，放松。深吸一口气等我数到3 〔1，2，3〕，然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深呼一口气，比以前一口更深，屏住呼吸等我数到5〔1，2，3，4，5 〕，然后慢慢呼出。注意你很放松，你的身体软软的。再深吸一口气，感觉从你身体的重心处，屏住呼吸等我数到8 〔1，2，3，4，5 〕,然后慢慢的呼出。想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物的窗子背后的人。建筑物很高，过了好大一会，电梯渐渐靠近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。湖水的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝的海面上漫不经心地飘来飘去。海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人与自然之间如此完美的融合深深地打动了，你开始想象自己就住在这个海港里，拥有你一切想得到的财物，享受你所梦想中的友谊，实现你所渴望中的成就。你知道所有这一切都将会是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定出了完善的人生策略，采取一切必要的行动：你每天按计划起床；按计划听录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。现在，你可以完全肯定自己正在沿着正确的步调前进，你可以放心的进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做一个美梦！
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