英语演讲稿3分钟：How to Fight Against Obesity

第一篇：英语演讲稿3分钟：How to Fight Against Obesity

With the improvement of living standards comes the problem of obesity, which has bothered people for many years.The number of obese people keeps rising as time goes.And the diseases accompanied with obesity have already stood out, such as diabetes, heart diseases and so on.Fortunately, more and more people begin to realize the consequences of obesity and hence take various methods to combat it.Some people lose weight by controlling their normal diet or even staying hungry for most of the days.Some adopt operations to get rid of the redundant body fat.Others turn to intensive physical exercises for help.As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to preserve.That is to say, obese people should do exercises regularly on the premise that their basic diet is assured.Besides, they should not do a half-hearted job during the period of losing weight.In summary, only through a good habit and perseverance can obese people prevent themselves from continually getting fat.随着生活水平的提高导致了肥胖的问题，这已经困扰人们很多年了。肥胖人数日益上升。肥胖伴随的疾病也已经明显，如糖尿病，心脏病等。

幸运的是，越来越多的人开始认识到肥胖的后果，从而采取多种方法来应对它。一些人通过控制正常饮食或者大部分时间保持饥饿感来减肥。一些人通过手术减轻过多的脂肪。其他人求助于加强体育锻炼。

我认为对抗肥胖最好的方式是养成健康的生活习惯并保持下去。也就是说，肥胖的人在确保基本饮食的前提下应该有规律地做锻炼。此外，他们不应该半途而废。总之，只有通过良好的习惯和毅力才可以让肥胖的人不再发胖。

第二篇：英语3分钟演讲稿

Girls are the bosses

Have you ever watched the famous cartoon“Happy sheep and gray wolf”,which captures the hearts of millions of kids and even teenagers.I'm sure you can't forget the vivid character---Red Wolf,which is a snippy,violent and hot-tempered wife with her symbolic action:throw a pan to her husband and shout out “ go and catch the sheep!or never come back”.In fact,this is a truly reflection that female are gradually dominating the society.Girls are the bosses.According to a report by CNN in 2011,women in the US earned 59 percent of all college degrees,surpassing men by almost 3 to 2.while in 1970,41 years ago,men earned that percentage of all college degrees.Similarly, in China,it's estimated that female college students surpassed male students in numbers on campus for the first time in history in 2011,which accounts for 51%.Although we,the students in WHUT,can't feel it,because the majority here are males.But think about the fact that,the female ratio of freshmen in Huazhong Normal University this year is 70%.So next time,when you're free,why not go to Huazhong Normal University,just walk around the campus,and you will enjoy a different scenery.Back to our topic, Gu haibing,professor in the School of Econmics at Renmin University of China,attributes this to the education system.He says girls gain the edge with their better discipline and memory-based studying method “However , a gender imbalance on campus caused by female students outperforming their male counterparts reflects a global trend.The 2012 Olympics have been hailed as the ”Year of the women“,according to Time magazine,because 58 of the US team 103 medals were won by women and for the first time Muslim women from Saudi-Arabia,Qatar and Brunei ere allowed to compete in the event.Furthermore,as we have known, Madame Curie is one of the greatest scientists around the world,and she is a woman;”Iron lady "Margaret thatcher is the one of the most prominent politician,and she is a woman;Oprah Winfrey is the household hostess of talk show,and she is a woman.And examples like this can be taken endlessly as you want.So here ,the men compatriot,watch out,we are fallen behind!

第三篇：3分钟英语演讲稿

Good morning,dear teacher and my friends.it’s a very intresting topic today.i think my dad was a hero for me when i was a young child.we'd go fishing, walks, and other fun things for a kid.every child has a good and great father, and so do i.my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.my father always stands in the center of my life，from past till now and possibly in the future.my family was rather poor when i was in my childhood.we didn't have our own house and had to live in a shabby，small room rented from my father's factory.the room was so small that there was little space for people to walk.i didn't have my own bed and had to sleep with my parents.this is terrible both for my parents and me.but father made this all different！he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer.when i was little, i did everything with my dad.you could always find me sitting on his knee or walking and doing everything with him.every night he would read me a bed time story and make the voices of each character.i learnt a lot from my daddy.i learnt to never take things to seriously and to always smile.like many other fathers, my dad and i also has generation gap.he is not good at or even can’t work the computer.so when i sitting at the computer desk,he will say something like ‘you should pay more attention to your study’, ‘don’t waste time on the computer games’ , ‘it will be bad for your eyes’ and so on.how can i-a computer fan – reduce time on computer? so i continue studying and playing on it

years pasted, my father is over 45 now.it is time for me to look after him and i am sure i will do and we will live an even better life.and i will say,i really love you dad,cause you are the hero in my mind.thank you so much!

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the footsteps of the 2010 world expo is getting closer and closer to us, civilized and harmonious call is still ringing in my ears.shanghai, china obtained the right to host the world expo 2010, expo 2010 shanghai china will be a world event, the development of shanghai's new round of golden opportunity, as it is an important embodiment of our national spirit.world expo is a great influence and a long history of international activities, is the largest gathering of human beings.people from around the world gathered in one place display their products and skills, boast of their hometown and motherland.expo set the culmination of human civilization, which has a unique appeal, make you feel surging.world expo is a platform, we are the masters.she put up a platform for us to let the world know us;she built a bridge for us, so we better communicate with the world.this platform may let us display self wantonly.we are the masters here, we have to landlord, let guest experience enthusiasm and happiness.everyone to contribute for the expo, we are no exception, as a living piece of fertile land in pudong's teachers, we are proud and pride.in the vision of a better tomorrow, we have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world.we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking......, hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization.educate our students to exciting 2010, willing to shanghai's future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city.better city, better life!until the time of the 2010 expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and china's long history, a

bout our education for the world expo will contribute their efforts.we expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.

第四篇：3分钟英语演讲稿

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society.as is known to all that the fight among countries is actually the fight among talents.

first, i'd like to define the word“talent” in my idea, a talent is one person who is good at or expertised in some or multiple areas.nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many talents.for example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents.if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big powers.if they had talents in weapons manufacturing, nodody dares to provoke us.however, nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more literated.more and more people go to university,more and more people come to receive further education.so what is that in return,talents in army protect our country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying.talents in sports make china rank the first in the olympic games......to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.

第五篇：3分钟英语演讲稿

篇一：3-5分钟英语演讲稿(30篇)最好英语演讲稿汇总3——5分钟英语演讲稿汇总（30篇）

六、周怡雪，19岁，上海 i believe in our future honorable judges, fellow students: good afternoon!recently, ther is a heated debate in our society.the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country? the cynics say we care for nothing other than grades;and we neglect the need for character cultivation.but again, the cynics are wrong.we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.as college students, we are adolescents at the critical turning point in our lives.we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.i believe in all my fellow classmates.though we are still inexperienced and even a little bit childish.i believe that we have the courage and faith to meet any challenge and take on our responsibilities.we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.i believein our future.我对未来充满信心

尊敬的评委，各位同学： 下午好！

最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？

怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。

怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。

作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。

大学生英语演讲稿17 change the ingredients of your life

十七、王晨，20岁，安徽

change the ingredients of your life so my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.and hopefully with my speech included, you will have a fantastic speech contest.改变生活的味道

这是一杯白开水，平淡无味，对吧？可是加上点糖呢，他尝起来会有甜味；如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。

善待他人，你会拥有朋友；但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家；用仇恨来浇铸这堆红砖，就会铸成一座集中营。

因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧！

三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢？” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。

朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。大学生英语演讲稿16

十六、杨颖，21岁，海南

when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.when this happens, we need to learn to understand and respect the customs of another culture.then there are certain things some people may not like.to this, i will say, if you do not like it, please try to tolerate it.to learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge.before us, there are two rivers, eastern and western cultures.at present, they may run in different courses.but eventually, they will converge into the vast sea of human culture.right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!thank you!让我们共同感受东西方的融合

吉卜林说过:东方是东方，西方是西方，二者永不相聚。但是一个世纪后的今天，东西方相汇了!它们相聚在经济领域，它们相聚在教育领域，它们相聚在艺术的殿堂。有人争论说:这种融合需要我们在东方和西方之间做出选择，但我却坚信最美好的未来在于东方和西方创造性的融合。我们可以将西方的思想，观念和技术变为我们自己所用的东西。我喜爱京剧和河南豫剧，因为它们经常使我想起自己是谁。但我也热衷于流行音乐，特别是英文歌曲。于是我将东方的旋律和西方的语言结合到了一起，它叫做西方版的河南豫剧。

当两种文化相结合的时候，也许一方的文化中的某些东西不适应另一方的传统文化。当此种情况出现时，我们需要试着理解并接受另一种文化中的风俗习惯。然而，也许有些东西你并不喜欢，对于此，我可以说，如果你不喜欢它，请试着去容忍它。当两种文化融合的时候，试着去容忍你个人不喜欢的东西是一种美德。

在我们面前有两条河流，东方文化和西方文化。现在，它们也许正朝着不同的方向流去。但是最终它们将汇合到人类文化的海洋里。就在此时此刻，我看见东方和西方的人肩并肩的站在一起，高唱奥林匹克主题曲:我们手拉手，心靠着心，共同创造美好的明天!大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析(大学成人组)

十五、黄扬，21，福建 farewell, indifference who was the most well-known figure in china last month? it’s ma jiajue—the college student who murdered 4 of his roommates.many people attributed his crime to his poverty and deficient education.in my opinion, his crime also has much to do with his classmates’ indifference.indifference is a terrible disease in today’s colleges and the whole society.it’s not rare that two students who have studied together for 4 years have never spoken to each other.it’s not rare that a student who has been absent from class for several days is not noticed at all.it’s also not rare that a student who has severe psychological problems is not cared about at all.some people may say ‘what the students with psychological problems like ma jiajue need is not care but psychotherapy.” however, when people are ill, what they need most is not only medical treatment, but also care from people around them.every smile and every caring word will bring sunshine to their life.篇二：三分钟英语演讲稿 good evening ,ladies and gentlemen: we are the world ,we are the future someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don’t know who wrote these words, but i’

ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it’s a state of mind.it’s not a matter of rosy cheeks, red lips or supple knees.it’s the matter of the will.it’ s the freshness of the deep spring of life.a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i’d like to share it with all of you.let’

s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let’s make a fist.where is our future? where is our love, career, and life?tell me.yeah, it is in our hands.it is held in ourselves.we all want the future to be better than the past.but the future can go better itself.don’t cry because it is over, smile because it happened.from the past, we’ve learnt that the life is tough, but we are tougher.we’ve learnt that we can’t choose how we feel, but we can choose what about it.failure doesn’t mean you don’t have it, it does mean you should do it in a different way.failure doesn’t mean you should give up, it does mean you must try harder.as what i said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”.the past has gone.nothing we do will change it.but the future is in front of us.believe that what we give to the world, the world will give to us.and from today on, let’s be the owners of ourselves, and speak out “we are the world, we are the future.一夜悲雨相思凉，独守白昼等天荒，秋风一辞无景音，在世寻访掌难明，走在东方若谷的刻薄心语，绕来心中相思布景，华丽的脸庞，独自去忧伤，忧不能减去心中的乱，而伤不能叠加再次相遇。

一个人久了，除了寂寞点还是蛮开心的。一个人久了，会慢慢变得成熟起来。一个人久了，会比以前更爱父母。一个人久了，对所有的节日大多没什么期待。一个人久了，听到看到别人一对对的很甜蜜，心里多少还是会有些介意。一个人久了，会越来越理性，越来越现实。人们说深海的鱼不懂伤悲，所以不流泪，可有多少人知道，那是因为她一直呆在深深的海底，她的眼泪你看不见而已?? 一个人心里都有那么一段故事，无法述说。其实，很多故事不必说给每个人听。当做是一段记忆，伤感却也美丽。不是你做的不够好。所以，不要悲悯的以为自己一事无成。不是只有你一个人在努力。所以，不要轻易的就放弃。不是爱你的只有你自己。所以，不要以为他们抛弃了你。

别 着急爱，天也没荒地也没老，时间还早。别着急恨，海不会枯石不会烂，还有明天。一生时间虽短促，可你要把自己扔进洪荒里，用高高的理想，低低的走，慢慢地 活，别再着急恨，别再着急爱，在你自己的心里，你原本是个小孩子，毫无犹豫的付出，毫无防备的受伤，毫不迟疑的复原?? 爱情，不过就是一张写满了字迹的白纸，撕开了就永远无法再回到原来的样子，有些事情，适合放在心里，都说相见不如怀念，真的是这样，许多事情过去了就过去了，再多的不甘和埋怨也都成为了故事。

常常一个人静静的呆在一个角落，不想被各种繁杂所惊扰，给心足够的呼吸。宁静，凝固了岁月，静止了时间，品味孤独带来的淡淡忧伤。孤独是灵与肉的交汇，孤独是净化心灵的唯美。孤独让我们静下心来思考人情的冷暖、生命的真诚。

我们身边的朋友，曾经的校园鸳鸯，如今有几对还能够长相厮守，还仍是彼此紧握十指的唯一。当初的誓言也如过往云烟般消失不见，偶尔想起只会傻傻一笑，原来，当初我们如此的天真，如此的稚嫩。

未眠的夜晚、总爱幻想那些不会走路的日子、没有悲哀、真正的没有悲哀。可是牙牙学语的年代、我们像白纸般度过、又会有几人记得。我是会走下去的，在一路高歌地走下去。不管是怎么样的错肩而过，我都不在意。你我终究都成陌上行者，相爱的结局，只落得一季花开、满地忧伤。或许，我是你前世遗落的一滴泪，你无法拾起，岁月也不曾风干；或许，一切的一切，都只是曾经的一段明媚时光，是宿命的使然，无法逃脱，也无法改变。

我以为，放下所有的执念，放下所有的纠缠，就不会有泪，就可以不再孤单一个，就可以不再漂泊，就可以面朝大海，等待春暖花开，可是又怎知，欲想忘却，却偏难忘却。最终搁浅了韶华，思念成灰。

故知情，写满离恨，谁饮下无知，不知何处是月明，笔连意，墨哀情，斜阳暮西归，谁在荒凉的余辉下，凄然着昨日的誓言，文笔赋下是谁的凌乱，那寂寞的天空，是不是依然不见一丝云彩的飘过。风铃的哀怨，我的寂寞红尘，闯进了你月下霓裳的思念。

倚窗品茗，品岁月的苦涩，品生活的残缺，和淡淡的忧伤滋味；凝眸烟空，花瓣飞舞，扬起思念夜未央，咽一枚记忆苦果，把繁华抛却、快乐收藏，对残月长叹，叹别愁萧萧恨无常，一帘幽梦，心字成灰，满纸相思泪，更诉与谁人听，更有谁人能解？

我知道，这不过是我的想象。那些话都是我自言自语，也知道他只会视而不见。但仍觉得，我们还有希望。我爱他，但当黑夜结束，他消失，河又变回了平凡的河。没有他，我周围的一切都变了。篇三：三分钟英语演讲稿

家推荐一篇优秀的3分钟英语演讲稿的范文，供大家学习！good evening ,ladies and gentlemen: 晚上好，女士们，先生们：

非常感谢你傅聪来选择在这样一个寒冷夜晚.今天我的话题是关于选择和process.a研究表明，一个人必须作出的选择73一一天，如此众多的选择，有一天，人们容易混淆，因此害怕作出错误的选择，他们毫不犹豫地并最终错过了真正的生活的一部分。在我看来，下面的部分是更重要的不是选择。没有绝对的对错选择，但精彩或乏味的生活，这使得该进程的差异。生活是一盒巧克力，你永远不知道下一步你会得到。阿甘正传作出任何决定，并为自己的成就，但他取得巨大成功与他坚强的意志的进程。这个过程是不是道路本身，而是态度和感情，谨慎，勇气和毅力，我们作为我们遇到了新的经验和意想不到的障碍。以自己作为一个例子，我改变了我的主要当我成为一个研究生。经过选择，天已经严厉的me.i无法理解新的经验在所有。因为他们是密切相关的数学，我的教训面前只字不提。然而密集的信念，这是很好的机会，我的经验新思想和新的挑战我自己，我依然存在。我要求帮助每一个通道和reorgonized我的生活。渐渐地，我能理解一些地方，甚至发现数学

interesting.moreover，我学到采取行动而不是抱怨。回想起来，选择没有留下任何痕迹在我的脑海，但幸福和痛苦的过去4个月成为一个难忘的经验，我的生活。

没有必要，我donnot要判断是否正确或错误，我来这里，但我祝贺我自己，因为我增益和享受这美妙的经验。因此，我亲爱的朋友们，永远不会担心您的选择和享受的过程。我相信你会得到一些新的和有趣后，今晚你选择到这里来。谢谢您!ideal society。

good evening, ladies and gentlemen: i’d like to start with a group of pictures.modern and advanced? this society forgets, and ignores the other two thirds of human beings.its far from the ideal!we call ideal as a utopian, a place where reality does not exist.a few people still look forward to the ideals.we make fun of them, considering they are naive.will we still be content to live in such a society, if misfortune drops to us? no!of cause not!when we feel the warmth of the sun, these people, endure great sorrows and pains.can we imagine that? they are our brother and sisters!facing them, will we still have the mood shouting for our own freedom? facing them, will we still want to have more and more unnecessary stuff? they are unable to meet their needs, even the basic needs of survival!everyone, as a member of humanity, shouldnt feel ashamed? our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!whats the ideal society? its a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness!the ideal society is filled with love, joy and kindness.in that society, we can touch the others hearts, we can share our dreams and most important, we can just be the true men!lets break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a great wall, protecting us from evil;to construct a steady bridge, connecting reality to the ideal society!lets pursue for that, thats the only way to the bright future!they are watching us!thank you!smoking is a greater cause of death and disability than any single disease, says the world health organisation.according to their figures, it is responsible for approximately five million deaths worldwide every year.tobacco smoking is a known or probable cause of approximately 25 diseases, and even the who says that its impact on world health is not fully assessed.heart attack and stroke uk studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.if you smoke for a lifetime, there is a 50% chance that your eventual death will be smoking-relatedlong term survival rates are poor.smoking also increases the risk of oral, uterine, liver, kidney, bladder, stomach, and cervical cancers, and leukaemia.the lung damage which causes emphysema is irreversible, and makes it extremely difficult to breathe.harm to children smoking in pregnancy greatly increases the risk of miscarriage, is associated with lower birthweight babies, and inhibited child development.smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.nicotine, an ingredient of tobacco, is listed as an addictive substance by the us authorities.although the health risks of smoking are culmulative, giving up can yield health benefits regardless of the age of the patient, or the length of time they have been smoking.future impact by 2020, the who expects the worldwide death toll to reach 10 million, causing 17.7% of all deaths in developed countries.there are believed to be 1.1 billion smokers in the world, 800 million of them in developing countries.