五分钟即兴演讲题目和规则★

第一篇：五分钟即兴演讲题目和规则

五分钟即兴演讲

内容要求：主题鲜明、结构清晰、中心突出，合理展开、阐释充分、证据相关、逻辑性强，内容生动、不枯燥，吸引听众注意力。语言要求：使用普通话。语言准确（发音清晰，音调、音高合适，用词准确、相关），语言流利（注意语调和节奏等）。技巧要求：自信，有感情与气势；注意手势、眼神与身体语言；幽默感（不能是哑剧式）；适当使用修辞手段（比喻、类比等）。时间控制：定题演讲或即兴演讲限定在五分钟内。◆比赛规则：

1、赛前由参赛选手会获得号码牌决定出场顺序；

2、评委手中必须有一份评分标准和打分表，进行打分； 3、1号选手开始朗诵时，2号抽取题目。◆评分标准： 总分：100分

岳中初2015级7班

急性五分钟演讲题目

1、人生处处是考场。

2、心有多大，舞台就有多大。

3、放飞梦想，展翅翱翔。

4、成功的路。

5、失败面前挺起胸膛。

6、微笑。

7、年轻，OK！89、善待自己，呵护希望。1011、年轻，没有什么不可以。1213、朋友。1415、谈友谊。1617、谈学习。1819、习惯的重要性。2021、怎样看待偶像。

23、积极心态，感悟责任人生。

25、学习路上大家不会独行。26、我有一个小小的心愿。、珍惜青春。、生活从“心”开始。、心底无私天地宽、让更多的人快乐。、榜样的力量。、假日，究竟该怎么过。

22、如何看待虚荣。、呵护美丽心灵，打造完美人生。、相信自己，相信梦想。24

第二篇：即兴演讲题目和参考

1.我的作息时间表

My day is typical.I bet it's like yours.Let me tell you my routine.My alarm goes off at 6:30.I take my time getting up.I rise and shine with a stretch.I take off my PJ's.I wash up quickly.I brush my teeth and comb my hair I put on my uniform.I pack my backpack for school.Then, I put on my sneakers and leave.I never skip breakfast.I eat at home or on the way.But I always eat in a hurry.After school, I go to a cram school.I hit the books again there.I finish my homework for the day.Finally, I return home.I h

I watch some TV.I go to bed around 9:30.I fall asleep right away.On weekends, everything is different.I sleep late and have a ball.Is your day the same as mine?

2.My School Life I love school.I think school is really cool.Let me tell you about my school life.I go to school five days a week.I'm there eight hours each day.School is a big part of my life.My school day is long.My schedule is so full.There is always something going on.My teachers are excellent.They help me to improve.They are very patient and kind.My classmates are good friends.We often study together.We always help each other out.We are like a team.We play games and enjoy activities.We laugh and have fun when we can.My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time.I like learning new things.I know knowledge is power.I'm preparing for the future.My school is like a family.It's like a home away from home.I hope you feel the same way about your school.3.我喜欢的老师 I have a favorite teacher.Her name is Miss Lee.She is so wonderful to me.She has a sweet personality.She's very patient and kind.She never gets angry or yells.She encourages me.She compliments my efforts.She makes me feel special all the time.Her class is interesting.We do many different things.We never feel tired or bored.She's charming and bright.She's an expert for sure.She answers every question we ask.She demands a lot.She gives lots of homework.But we always work hard to please her.The little things make her great.Her smile warms my heart.Her simple praise is music to my ears.She's a good listener.She's very understanding.She's fair to everyone.She brightens up my day.I'll never forget her.I'll remember her forever.4.My Favorite Places I like many places.I enjoy many spots.Here are three of my favorites.I'll start with the zoo.The animals are amazing.Some are cute and some are ugly.Some are very strange.I like to pet and feed them.I enjoy seeing them perform.Museums are cool,too.The exhibits are terrific.The displays are fascinating.I like famous things.I enjoy works of art.Maybe someday my work will be there.History tells me about the past.Science shows me the future.From dinosaurs to robots, I love it all.Finally, amusement parks are a blast.I'm crazy about wild rides.Roller coasters are the best.It's fun to scream.It's fun to be scared.I don't care if I get dizzy.Hey, I'm curious about you.Where do you like to go? What's your favorite place? 5.我的座右铭 I have a super motto.It works like magic.It's “just do your best.”

I say it all the time.It guides me every day.It's helpful in many ways.It helps me face challenges It takes away my worries.It makes me feel stronger, too.One day I was sick.I had an important test.I was very nervous and afraid.I told myself, “Just do your best.Give your best effort.Give one hundred percent.”

Then I had courage.I became confident.As a result, I did a wonderful job.Please follow this motto.Say it every day.You can benefit, too.Don't worry about the outcome.Don't compare yourself with others.Just do your best.I believe anything is possible.Where there's a will, there's a way.So please do your best every day.6.My Future Plan I'm excited about my future.I have big hopes and dreams.Here's what I want to do.I'll study hard.I'll get excellent grades.I'll be the best I can be.I want to study overseas.I want to learn a lot.My dream school is Harvard University.I might be a teacher.I might be a doctor.I might be a scientist.I want to help people out.I want to be useful to society.No matter what, I'll be an expert at what I do.I want to be rich, too.I want to make a lot of money.I want to make my family proud.I'd like to travel.I want to see the world.I want to visit every country.I hope to meet many people.I hope to make many friends.I want to experience different cultures.Now I wish you good luck.Have a wonderful future.May all your dreams come true.7.我的优点与缺点 Self-awareness is important.We need to know our good and bad points.It's the best way to improve.We should examine ourselves.We should know who we are.That's what true knowledge is.Here are my strengths and weaknesses.I want to share them with you.Please listen and learn from me.First, I'm health and fit.I'm capable of working hard.I seldom get sick.My friends say I'm humble and polite.I respect and obey my elders.I like to help people whenever I can.I'm also optimistic.I have a confident personality.I always look on the bright side of things.On the other hand, I'm stubborn.I’m a little impatient , too.I sometimes whine and complain.I watch too much TV.I eat too much junk food.And my room is often messy.Nobody is perfect.I'm not ashamed to admit it.I just focus on improving myself.8.我的邻居 I live in the city.My home is in a high rise.It's quiet, safe and clean.The location is convenient.Everything we need is nearby.I can walk to school in minutes.My neighbors are friendly.Everyone is kind and polite.Everyone smiles and say hello.We watch out for each other.We care about the environment.We always hold cleanup activities.I like the older neighbors best.They are gentle and sweet.They often give me food and other treats.There is a small park close by.It has a new playground.That's where I play with friends.My community is special.It's perfect to me.I'd never want to move.How's your neighborhood? Do you like where you live.I hope you love your home, too.9.我最喜欢的宠物 My favorite pets are dogs.I smile when I see one.I play with them when I can.Dogs aren't animals to me.They're perfect companions.They're man's best friends.Dogs are loyal and honest.Their eyes are like windows I can see right into their hearts.dogs are unique.No two are alike.Each one has its own personality.The little ones are cute.The big ones are frisky.Their wagging tails are funny.I love shaggy dogs.i love playful dogs.I wouldn't mind being a dog.Dogs are bright.They can do tricks.They can be useful, too.Guide dogs lead the blind.Rescue dogs save people.Search dogs help the police.Dogs know how to live.They're happy-go-lucky.I hope I can have one someday.10.我的爷爷与奶奶 My grandparents are so sweet.They hold a special place in my heart.They're more precious than gold.They worked hard all their lives.They sacrificed for my family.They raised my parents very well.I owe them thanks and praise.I'm alive because of them.I don't know how to repay them.My grandparents are special friends.They're easygoing and understanding.They're easier to talk to than my parents.My grandma makes me delicious foods.My grandpa takes me fishing and kite-flying.They are wonderful babysitters and companions.They are full of wisdom, too.They explain right and wrong.They teach me to be honest and fair.Grandma and grandpa are family leaders.They carry on old traditions.They pass on stories of our ancestors.my grandparents hold my family together.They keep everyone in harmony.Every family member cherishes and respects them.I never take them for granted.I know they won't live forever.But they'll always be a part of my life.11.我最喜欢的课程 My favorite class is gym.I can't wait for PE.It's really fun.I love to get out of class.I need a break from books.It fells great to move around.We all look forward to it.It's a chance to unwind.It's like an escape to freedom.We have gym twice a week.We wear T-shirts and shorts.We play both inside and out.PE starts off with exercise.We stretch, bend and twist.It's always important to warm up.We do jumping jacks.We do push-ups and sit-ups.then we jog around the track.Finally, the real fun begins.We divide into teams.We play sports and compete.I like basketball and dodge ball.I enjoy badminton and ping-pong,too.Soccer is the most exciting to me.Win or lose, it's OK.There's no pressure at all.That's why I love gym class so much.12.我的爱好 I have many hobbies.I like to do many things.Let me share a few.I like video games.Computer games are cool, too.I could play them all day.I like collecting cards.I play games with them.I trade them with my friends.Also, I like sports.I like being outdoors.I love fresh air and sunshine.Bike riding is fun.Rollerblading is neat.Swimming is my favorite.In addition, I like to draw pictures.I like to read comics.But please don't tell my parents.Furthermore, I like music.I like to sing songs.I'm learning to play an instrument.Of course, I enjoy learning English.I like speaking with foreigners.I love watching Disney cartoons.There is more I like to do.There is more I can say.I'll save it for another day.13.我的家

I have a wonderful family.I'm lucky to be a part of it.Let me tell you about them.My family name is Lee.My family history is long and proud.There are five people in my family now.My parents love me very much.They do a lot for me.When I need help, they are always there.My dad is a strong guy.He's honest and hardworking.He's like a superhero to me.My mom is a smart woman.She can do almost anything.I just can't praise her enough.I have two siblings.They are my older brother and younger sister.Sometimes we argue, but we mainly get along.My family likes being together.We like eating out and going to the movies.We also enjoy hiking and having picnics.My family isn't perfect.We have our ups and downs.But we always forgive and make up.Our motto is “United together forever.” I'll always cherish my family.I hope your family is lovely, too.14.我最好的朋友 I have a best friend.We met at school.We're in the same grade.He's a diligent student.He's very hardworking.I learn a lot from him.He helps me with math.I help him with English.We're a good study team.He's honest and reliable.I trust him completely.We share secrets all the time.He's loyal and brave.Once, a bully teased me.He came to my rescue right away.He's considerate and polite.He makes me little gifts.He always remembers my birthday.He is fun to be with.He tells funny jokes.His stories make me laugh.He's a good listener.He knows when I'm blue.He picks me up when I'm down.He's one of a kind.We'll stay friends forever.I hope you have a friend like mine.15.请讲一个小故事 例：画蛇添足

Several people had a jar of wine among them.All of them wanted to drink it by himself.So they set a rule: every one would draw a snake on the ground.The man who finished first would have the wine.One man finished his snake very soon.He was about to drink the wine when he saw the others were still busy drawing.“How slow you are!” said the man, adding, “I still have enough time to add feet to my snake.” However, before he could finish the feet, another man finished and grabbed the jar from him, saying, “Who has ever seen a snake with feet? Yours is not a snake.The wine should be mine!” Then he drank the wine.That’s the story of “Draw a snake and add feet to it.” It tells us going too far is as bad as not going far enough.Pig look in the mirror Pig's face is always dirty.Piglet birthday that day, his friend Bunny gave him a mirror, asking him out the door according to a photo a day, “so you can know where their faces are dirty, you can wipe off the dirty.” The next morning, in order to prevent the mirror lights up the dirty, the pig washed my face in a clean net.But when he was about to look in the mirror.When flying a fly, throw bombs, like flies to feces that fell on the mirror.In this way, the mirror of the pig has become a dirty pig.Pig quickly towel to Calian Rub one, according to a mirror is always indelible......how? “Pig!” Bunny to play called the pig.Piglet said: “Wait a minute, I do not wipe my face is not out of the house.” “Yes.” Bunny on the door and so on.However, such a long time has not seen pig out meters.Rabbit into a view, only this find out how it was.“Pig Yeah, you are wrong,” said Bunny flies into a mirror on the pig feces to see, “is a dirty mirror, your face has been wiped clean very clean.” From that point on, whenever the pig in the mirror and see the mirror of the pig's face is dirty, he thought: “This is a dirty mirror, my face is very on the net.” Therefore, despite the pig in the mirror every day, he was a dirty pig.in this way, the mirror of the pig has become a dirty pig.

第三篇：即兴演讲题目

1、请您以“人生处处是考场”为题进行3分钟即兴演讲。

2、生活里人们往往力求改变，以让自己向目标更加靠近，大多数人想要

改变这个世界，但罕见有人想改造自己。请以此为话题演讲。

3、无数人看见苹果掉下来，但是只有牛顿问了个为什么，请谈谈您对这

句话的理解。

4、如果你是市场部经理你应该怎样带领你的团队。

5、“千人同心，则得千人之力；万人异心，则无一人之用”，针对这句话

请您引申到销售团队建设。

6、如果你是市场销售人员，当你的个人业绩陷入低谷，情绪低迷此时你

会怎么办？

7、如果你是教学部实习老师，目前尚不能代课公司却又有很多任务安排

包括市场销售任务，但你销售能力又不足，从内心深处你不愿意参与到销售当中来，请问此时你该怎么办？

8、如果你的下属行为懒散，消极负面、且又邋里邋遢，作为经理你会怎

么办？

9、具备什么样的素质和技能才能使你从众多的销售人员中脱颖而出？

10、请详细叙述你从昨天早上到公司报道开始一直到下班，你这当中所作的一切事情，并叙述你昨天的收获以及感想。

11、社会对大学应届毕业生普遍反映不是很好，你赞成吗？再谈谈你的想

法。

12、你来聚恒教育是想找一份工作呢，还是想找一个事业，再请论述理由。

13、关于销售你最喜欢的和最不喜欢的是什么？为什么？

14、“人情似纸张张薄，世事如棋局局新。贫居闹市无人问，富在深山有

远亲。”请你对这首诗发表你的个人看法。

15、公司销售业绩最近一直不好，不管你是老师还是市场人员，此时你会

怎么办？

16、公司业绩不好，经理要求加班，很多伙伴在私底下抱怨，有人也在你

跟前发牢骚抱怨，请问你的想法？

17、在聚恒教育你想得到什么？

18、某一时期所有人员身心疲惫，你觉得组织什么样的活动，才能丰富我们的业余生活，缓解我们的心理压力。

19、有位哲人说过：“真正让我疲惫的，不是遥远的路途，而是鞋子里的一粒沙”，请以此为话题演讲。

20、当幻想和现实面对时总是很痛苦，要么你被痛苦击倒，要么你把痛苦

踩在脚下。说说你的看法。

第四篇：即兴演讲题目

1.张爱玲女士曾经说过这样一句话：“对于三十岁以后的人来说，十年八年不过是指缝间的事；而对于年轻人而言，三年五年就可以是一生一世。”（选自《十八春》）请以此为话题进行演讲。

2.周杰伦的《彩虹》里有一句歌词这样写到：“也许时间是一种解药；也是我现在正服下的毒药。”请对这句话谈谈你的看法（看法可以与歌词表达的原意无关。）

3.很多人说：80后的一代和90后的一代有很大差别。作为一名90后，你怎么看待这种说法？或者，身为90后这一届一员，你怎么看待身边的90后？

4.二战期间，当众人对英国是否会向法国一样沦为亡国的境地时，丘吉尔首相发表了一篇举世震惊的演讲。该演讲只有三句话： 第一句：永不放弃；

第二句：永远、永远不要放弃；

第三句：永远、永远、永远都不要放弃。请以此为话题演讲。

5.Life is like a box of chocolate, you never know what you gonna get.（阿甘正传——生活就像一盒巧克力，你永远不知道你将得到什么。）

6.当今社会，选秀之风盛行，出现了像快乐女声、快乐男声等类似的选秀节目，请谈谈的你的看法（角度可任选）

7.随着电影非诚勿扰的热映，以系列的相亲节目接踵而至，已然成为了观众们茶余饭后的谈资，任选角度，表达自己的观点。

8.有位哲人说：“真正让我疲惫的，不是遥远的路途；而是鞋子里的一颗沙。”体会其中的深意，并以此为话题演讲。9.当清晨的第一缕阳光照耀在非洲的大草原上,羚羊会对自己说：快跑！否则你会被狮子吃掉！狮子会对自己说：快跑！否则你会饿死在这里

10.二战时，有两人被关在纳粹集中营的一间囚室里，他们唯一能了解世界的地方，是囚室里那扇一尺见方的窗口。每天早上，他俩都要轮流去窗口眺望外面的世界。一个人总是愁苦地看着窗外的高墙和铁丝网，另一个却总该望着窗外的天空，看鸟儿自由飞翔。半年后，前者忧郁死于狱中，后者却坚强的活下来，知道获救。

11.著名企业家希尔顿说过：“许多人一事无成，是因为他们低估了自己的能力，妄自菲薄。一块价值5元得生铁，铸成马蹄铁后可值10元，若制成工业上的磁针之类的可值3000多元，倘若制成手表发条，可值25万之多。”我们的潜力无处不在。

12.有人说生活是歌，有人说生活如麻，有人说生活是幸福的，有人说生活中的痛苦多于快乐。你怎样看待生活？

第五篇：即兴演讲题目

演讲题目（周记题目）

1、我的大学，我的梦

2.舌尖上的XX3、吃货札记

4、天边和身边

5、有位哲人说：“真正让我疲惫的，不是遥远的路途；而是鞋子里的一颗沙。”体会其中的深意，谈谈你的看法。

6、人生的道路上，处处可能遇上不可磨灭的创伤。有句话却说：“每一种创伤，都是一种成熟。”您同意这种说法么？说说你的看法。

7、“幸福，不是长生不老，不是大鱼大肉，不是权倾朝野。幸福是每一个微小的生活愿望达成。当你想吃的时候有得吃，想被爱的时候有人来爱你。”请以此为话题演讲。

8、心心相印的纸巾外包装上有一句很有意思的话：“有时候一分钟很长，有时候又很短。体会其中的深意，并以此为话题演讲。

9、《和平年代》里有这么一句话：当幻想和现实面对的时候，总是很痛苦。要么你被痛苦击倒；要么你把痛苦踩在脚下。说说你的看法。

10、请以“不必要完美”为话题演讲。

11、有一句话这样来评价一个人的精彩一生：生如夏花般灿烂；死如秋叶之静美。请说说你的观点。

12、“不论你在什么时候开始，重要的是开始之后就不要停止；不论你在什么时候结束，重要的是结束之后就不要悔恨。”说说你对这句话理解。

13、谈谈“勿以恶小而为之，勿以善小而不为”。

14、坚守心灵的一方沃土。

15、年轻，没有什么不可以。

16、生活从“心”开始。