第一篇：英文演讲稿:如何减肥
How to Lose Weight
It seems that many people today are overweight.No one wants to carry around extra pounds, lout few people know how to slum down effectively.They look for miracle pills and magic cures.In the end, they fail and the pounds come back.But the most effective way of losing weight is actually very simple.It is a combination of a good diet and proper exercise.What makes it work is determination.It requires discipline and commitment to succeed.Here is an example that proves the truth of these words.My aunt had been trying to lose weight for years.She went on one diet after another, but none of them worked.She lost a lot of weight quickly only to have it come back.Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet.She ate lots of fruits and vegetables and avoided high-fat foods.In addition, she joined an exercise class.She worked out three times a week.At first, my aunt wasn't happy because the weight came off so slowly.But her classmates encouraged her to stick to it and eventually she reached her goal.Best of all, she was able to stay at her ideal weight.That was because she had developed healthy new habits.如何减肥
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。
我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。
第二篇：关于减肥运动的英文演讲稿
Hello guys, nice to here to share my short-term goal with you.You know that almost every boy is in want of a robust body with sturdy muscles, of course I am one of them.In order for this, I will do 7500 push-ups in the next 3 months.For me, as a boy, doing push-ups is an effective method to build muscle, which not only contributes to my blood circulation, but also conduces to the refreshment of my mind.Especially at present, in winter, indoors sports are increasingly accepted by people.So it is wise to take this method into consideration to build muscle and refresh my brain.Now you see how relevant it is to me, and I will show you how measurable it is.I will do 50 push-ups every night, including weekends.To tell the truth, I am not the kind of guy who is of perseverance.But I will try my best to carry out my plan.If I forget it someday, I will catch up the next day.In this way, 150 days later, 7500 push-ups will be finished.That is to say, I will accomplish my plan in 3 months.According to this, my goal is an achievable one, right?
第三篇：演讲稿:如何减肥[推荐]
how to lose weight
it seems that many people today are overweight.no one wants to carry around extra pounds, lout few people know how to slum down effectively.they look for miracle pills and magic cures.in the end, they fail and the pounds come back.but the most effective way of losing weight is actually very simple.it is a combination of a good diet and proper exercise.what makes it work is determination.it requires discipline and commitment to succeed.here is an example that proves the truth of these words.my aunt had been trying to lose weight for years.she went on one diet after another, but none of them worked.she lost a lot of weight quickly only to have it come back.finally, she followed her doctor's advice and began to eat a simple, well-balanced diet.she ate lots of fruits and vegetables and avoided high-fat foods.in addition, she joined an exercise class.she worked out three times a week.at first, my aunt wasn't happy because the weight came off so slowly.but her classmates encouraged her to stick to it and eventually she reached her goal.best of all, she was able to stay at her ideal weight.that was because she had developed healthy new habits.如何减肥
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。
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我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。
第四篇：胖子减肥简短英文励志语句
导词：胖子减肥励志语录小编给你们整理出来了！祝在减肥路上的兄弟姐妹们减肥成功，抵制诱惑，战胜自我！以下是小编整理胖子减肥简短英文励志语句的资料，欢迎阅读参考。
1, do push yourself!Won't die!
2.Think of the ladies' eyes.3There are many people around you who care about you, so that they can bear it.4Do you often feel that “you have eaten another month before you know it” and then begin to regret it!So have you ever wondered if I could be a little thinner this month if I ate less and more? We are always complaining about the time when we are losing weight.5I tell you, it's a cruel society.Don't think you have real skills.Appearance is more important.6What's the difference between a man and an animal, even if he can't control his appetite?
7The girl who loves to eat！Eat more, eat less, can you die? Did not eat thing ah, from small to big loss you? How to be so bad face, eat to eat, see the fat face of ego, you have what right to eat！!Die fat woman！！！！！!
8, the weight loss has not been successful, comrade still need to be aroused.9To prove to others, where is your ambition?
10Beauty despise us fat!` ` we deserved it ` ` who call others have perseverance? Others can hold the mouth of the self, they have qualified smile we don't want to be smile ` ` self adhere to the point!
11If you say you can't bear to ask me what to do, I can only say that you don't lose it.12It is important to be beautiful, regardless of age.There is no excuse for losing weight.You have to be able to slim down if you eat yourself.Women should be more intelligent than girls, and you should know how picky the society is to women!Be thin, not too much.13You should be more disciplined for your emotional brothers and sisters.14In fact, losing weight means eating less and eating more and choosing your self-belief method to do it, and sticking to it, it is useless to doubt it in the first place.15When you want to let go of that moment, tell yourself to stick to it again, and it's over.16You give me a lift, don't eat.All that fat how still have face to eat!
17.I want to lose weight and brave roses.18Sister door, fat man has no future!Fat man has no future!Thin down before you talk!
19Big s is a banana for three weeks a day.So you see, just bear with it!Why can't someone else be able to?
20No matter what method you use to slim down, as long as you do not control absolutely successful rebound!
21, have been suffering for a few days, is to let those efforts in vain!
22If a girl can't control herself, how can she master her life!
23, I think I can reduce this so little, why can't you！!Right！！！！！
24The fat people you don't eat pull！!The skinny people are laughing at you！！!~ ~ ~
25Be thin!Or die!
26.It's important that you don't focus all your attention on finding things to do well.27Youth only once, we can not waste our youth!We must have gorgeous youth!
28, regardless of age, beauty is sure to lose weight is no excuse, you can eat your self fat must be able to slim down more than 30 years old women should have more wisdom than years old girl you should know this society to women more picky ~ ~ ~ must be thin to not think too much!
29You need to fuel yourself to prove to yourself and some silly x that even if you were fat, you will lose weight and become a beautiful day!
30, no new clothes!Don't be thin and no more hair!You always make a dead fat man who goes through the air to the slag!
31.Think of beautiful clothes.How many you wear? You must cut down！！！!
32The key to losing weight is getting hungry.Being outdoors is the most useless, most helpful, but you want to lose weight outside.33, have been suffering for a few days, is to let those efforts in vain!
34, eat? Are you eligible to eat? Do you have a face? Don't you feel sick? Want a face? Do you want to surprise those who see you flat?
35When I'm hungry, I think, “yeah!The fat is burning!”
36How did they get through it when they saw that others had lost their envy?
37Girls have to love themselves.Just remember: fat people don't have money!You can be good again, just a fat man.38How can you control your life if you can't control yourself?
39No one can help you.You can only rely on yourself.If you don't want me to call you fat, don't eat it right now.Drink water and go to bed hungry.40, excuse me！!
41All the people who are not paralyzed move to me！！
42Eat more control, eat less mouthful, can how, can die? They eat to have the capital, you a dead fat, when you did not thin down, only be hungry of the share, you not to self-hard, other people to you ruthlessly!
43.Just walk more and go shopping!Check out some nice clothes that you can wear!Fat man！！！！！！！!“
44Who was it that said ”I want to lose weight, I have to succeed "--it's you!
45Persistence means victory!
46How can you control your life if you can't control yourself?
47The fat man who had just been dumped by his brothers and sisters!Wahahahahaha!You got dumped!Your brothers and sisters are only eat a pull of the dung machine you also want to dump him is！Eating in pain?!Then you wait for the next guy to dump you too！!
48Other girls can slim down why can't you!Are you an idiot? Are you born to be a fat pig?
49.Bad is only the illusion of a thin appearance, but do not do it!
50, we are fat fat nutrition surplus fat man eat a little bit not what kind of!
第五篇：减肥营一分钟自我介绍演讲稿
各位亲爱的来宾大家好，我是你们本次训练营的生活督导员***达，今天非常高兴可以认识大家，减肥营一分钟自我介绍演讲稿。在往后的42天中，我将负责照顾大家的饮食起居，如果大家减肥当中遇到什么困难，或者生活当中碰到什么自己解决不了的事情。我希望大家再第一时间可以想到李老师，我将尽自己最大的能力帮助大家解决遇到的问题。
同时呢，李老师还有另外一层身份，那就是一名普通的训练营营员，我将会以身作则，在训练中和生活中同大家一起努力一起奋斗，我相信我们有着共同的信念，我相信我们有着共同的追求，我相信我们有着共同的目标，在接下来的日子里我希望我们可以成为朋友，让我们一起奋斗，战胜那即将到来的挑战，自我介绍《减肥营一分钟自我介绍演讲稿》。让我们一起加油，向自己定下的目标前进。让我们一起努力，为了我们更精彩的明天！谢谢大家
正式借调参与到减肥营督导员的工作了 为了对许多人的承诺接下来将近50天的时间我一定会努力！从现在到7月9号开营天天要在培训中度过啦，这是明天排演自己写的一分钟自我介绍，对于老师这个称呼我真是相当惭愧啊...努力吧,希望不要误人子弟就好...8月20号之前我估计是没假期了呵呵,为了大家更为了自己,努力!
朋友们看了有觉得不好或者需要改进的地方么,期待你提出宝贵意见喔~谢啦!
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