You Have Only One Life生命只有一次-励志英语美文欣赏(双语)

第一篇：You Have Only One Life生命只有一次-励志英语美文欣赏(双语)

You Have Only One Life生命只有一次-励志英语美文欣赏(双语)There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real!Dream what you want to dream;go where you want to go；be what you want to be, because you have only one life and one chance to do all the things you want to do.生活中，有时强烈的思念使我们恨不得一把将所爱的人从梦中带走，实实在在地拥抱他们。做自己想做的梦吧，生命只有一次，机会只有一回。

May you have enough happiness to make you sweet, enough trails to make you strong, enough sorrow to keep you human, enough hope to make you happy.Always keep yourself in other’s shoes.If you feel that it hurts you, it probably hurts the other person, too.愿你有足够的欢乐，使自己甜蜜；有足够的考验，使自己坚强；有足够的悲伤，使自己富有人情；有足够的希望；使自己幸福。要经常换位思维一件事，要是你感到对自己有伤害，就可能对他人也有伤害。

The happiest people don’t necessarily have the best of everything;they just make the most of everything that comes along their way.Happiness lies for those who cry, those who hurt, those who have searched, and those who have tried, for only they can appreciate the importance of people who have touched their lives.Love begins with a smile, grows with a kiss and ends with a tear.The brightest future will always be based on a forgotten past, you can’t go on well in life until you let go of your past failures and heartaches.最幸福的人并不是那些拥有最好的东西的人，他们只是能够将得到的东西变得最好。幸福属于那些会哭泣的人，那些受过伤害的人，那些探索的人，以及那些尝试过的人。只有他们才懂得对自己生活有影响的人们的重要。爱以微笑开始，在亲吻中成长，以泪水终结。光明灿烂的明天建立在忘却的过去之上。只有让以往的失败和伤心随风而去，你才能过得更好。

When you were born, you were crying and everyone around you was smiling.Live your life so that when you die, you’re the one who is smiling and everyone around you is crying.出生的时候，哭啼的是你，周围的人却在微笑。珍视生活，好好地活着，这样当你死去时，周围的人在哭泣，而你却在微笑。

Please send this message to those people who mean something to you, to those who have touched your life in one way or another, to those who make you smile when you really need it, to those that make you see the brighter side of things when you really down, to those who you want to let them know that you appreciate their friendship.And if you don’t, don’t worry, nothing bad will happen to you, you will just miss out on the opportunity to brighten someone’s day with this message.请把这些语言送给那些你所关心的人，那些在生活中这样或那样同自己打交道的人，那些需要时能给你带来微笑的人，那些在逆境中依然能使你看到光明的人，那些你珍视与他们之间的友谊的人。即使你没有这样做，也不要紧。没有什么大不了的事情，你只是错过了用这些言语照亮他人日子的机会。

第二篇：中英双语励志美文欣赏

美文乃是诉之于人之感性，而非诉之于人之知性的，所以能给予人一种真切可感的意象。下面小编为你整理了中英双语励志美文欣赏，希望能帮到你！

中英双语励志美文欣赏（1）

Many people believe that they will be happy once they arrive at some specific goal they set for themselves.However, more often than not, once you arrive “ there” you will still feel dissatisfied, and move your “ there” vision to yet another point in the future.By always chasing after another “there,” you are never really appreciating what you already have right “here.” It is important for human beings to keep soberminded about the age-old drive to look beyond the place where you now stand.On one hand, your life is enhanced by your dreams and aspirations.On the other hand, these drives can pull you farther and farther from your enjoyment of your life right now.By learning the lessons of gratitude and abundance, you can bring yourself closer to fulfilling the challenge of living in the present.许多人都相信，一旦他们达到了自己所设定的某个特定目标，他们就会开心、快乐。然而事实往往是，当你到达彼岸時，你还是不知足、不满意，而且又有了新的彼岸--新的幻想和憧憬。由于你总是疲于追逐一个又一个的彼岸，你从未真正欣赏、珍惜你已经拥有的一切。不安于现状的欲望人皆有之，由来已久，但重要的是要对它保持清醒的头脑。一方面，你的生活因为梦想和渴望而更加精彩。另一方面，这些欲望又使你越来越不懂得珍惜和享受现在拥有的生活。假如你能懂得感恩，学会知足，你就接近实现生活在现实中提出的要求。

Gratitude To be grateful means you are thankful for and appreciative of what you have and where you are on your path right now.Gratitude fills your heart with the joyful feeling and allows you to fully appreciate everything that arises on your path.As you strive to keep your focus on the present moment, you can experience the full wonder of “here.”

感恩之心感恩是指你感激、珍惜自己当前所拥有的一切以及所处的人生境遇。心存感恩，你的心灵就充满愉悦，你就能真正领会人生路上的种种体验。如果你努力把眼光锁定在此時此刻，你就能感受它的美妙之处。

There are many ways to cultivate gratitude.Here are just a few suggestions you may wish to try:

感恩之心需要经常加强。许多方法可以培育感恩之心，你不妨试试以下几种：

1.Imagine what your life would be like if you lost all that you had.This will most surely remind you of how much you do appreciate it.设想如果你失去了你现在所拥有的一切，你的生活将会怎么样。它肯定会使你回想起原来你是多么喜欢和珍视这一切。

2.Make a list each day of all that you are grateful for, so that you can stay conscious daily of your blessings.Do this especially when you are feeling as though you have nothing to feel grateful for.Or spend a few minutes before you go to sleep giving thanks for all that you have.每天都列出那些值得你感激的事物，那样你就能時時刻刻意识到自己的幸运。每天都要这么做，尤其是当你觉得好像没有什么可感激的時候。另外你也可以每天临睡前花几分钟感恩自己所拥有的一切。

3.Spend time offering assistance to those who are less fortunate than you, so that you may gain perspective.花時间帮助那些没有你那么幸运的人，这样你也许会对生活有正确的认识。

However you choose to learn gratitude is irrelevant.What really matters is that you create a space in your consciousness for appreciation for all that you have right now, so that you may live more joyously in your present moment.其实，你选择何种方法去学会感恩，这无关紧要，真正重要的是你应该有意识地努力去欣赏和珍视你现在所拥有的一切，这样你就可以更快乐地享受你目前的生活。

Abundance One of the most common human fears is scarcity.Many people are afraid of not having enough of what they need or want, and so they are always striving to get to a point when they would finally have enough.知足常乐贫穷是人类最普遍的恐惧之一。许多人担心自己的所需所求不够，所以他们总是孜孜以求有朝一日能心满意足，别无他求。

Alan and Linda always dreamed of living “the good life.” Both from poor working-class families, they married young and set out to fulfill their mutual goal of becoming wealthy.They both worked very hard for years, amassing a small fortune, so they could move from their two-bedroom home to a palatial seven-bedroom home in the most upscale neighborhood.They focused their energies on accumulating all the things they believed signified abundance: membership in the local exclusive country club, luxury cars, designer clothing, and high-class society friends.No matter how much they accumulated, however, it never seemed to be enough.They were unable to erase the deep fear of scarcity both had acquired in childhood.They needed to learn the lesson of abundance.Then the stock market crashed in 1987, and Alan and Linda lost a considerable amount of money.A bizarre but costly lawsuit depleted another huge portion of their savings.One thing led to another, and they found themselves in a financial disaster.Assets needed to be sold, and eventually they lost the country club membership, the cars, and the house.It took several years and much hard work for Alan and Linda to land on their feet, and though they now live a life far from extravagant, they have taken stock of their lives and feel quite blessed.Only now, as they assess what they have left--a solid, loving marriage, their health, a dependable income, and good friends--do they realize that true abundance comes not from amassing, but rather from appreciating.艾伦和琳达都来自贫苦的工人家庭，都一直梦想着过上“好日子”。他们早早地成了家，然后就开始为他们共同的致富目标奋斗。他们拼命工作了好几年，终于积攒了一笔钱，从两居室搬到了一套坐落在最高档街区的富丽堂皇的七居室大房子。此后，他们费尽心思去积聚那些他们认为是代表富足的东西：当地惟一的一家乡村俱乐部的会员资格、豪华汽车、名牌服装，以及上流社会的朋友。但是，不论他们积聚了多少，似乎永远难以满足。他们俩谁都无法消除小時侯对贫穷的刻骨铭心的恐惧。其实，他们就需要学会知足常乐这一课。1987年，股市遭受重创，艾伦和琳达损失惨重。祸不单行，一场莫名其妙的昂贵的官司又耗尽了他们的一大笔积蓄，这一切使他们陷入了经济困境。他们不得不变卖家产，最后他们丢掉了乡村俱乐部的会员资格，失去了汽车和房子。艾伦和琳达努力奋斗了好几年才从困境中走出来。现在他们的生活毫不奢华，但是他们是自己生活的主宰，幸福而又知足。只有在这時，他们才掂量着那些尚未失去的东西，如稳固相爱的婚姻、健康的身体、可靠的收入、真正的朋友等等，他们终于认识到，真正的富足不是来自财富的积聚，而是来自对所拥有的一切的珍视。

Scarcity consciousness arises as a result of the “hole-in-the-soul syndrome.” This is when we attempt to fill the gaps in our inner lives with things from the outside world.But like puzzle pieces, you can't fit something in where it does not naturally belong.No amount of external objects, affection, love, or attention can ever fill an inner void.We already have enough, so we should revel in our own interior abundance.贫穷感可以归因于“精神空虚综合症”，即我们试图用身外之物来填补内心的空缺。但是，就像拼图游戏一样，你不能把本来不属于那个地方的东西硬塞进去。任何身外之物、情感、关爱和关注都无法填补内心的空虚。我们拥有的已经足够，因此我们应该满足于内心世界的丰富与充实。

中英双语励志美文欣赏（2）

If you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations.Plant the first in the middle of a dense forest, and the other on a hill by itself.如果你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

Here's what will happen.The oak standing on a hillside is exposed to every storm and gale.As a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders.At times it may seem the tree isn't growing fast enough—but the growth is happening underground.It's as if the roots know they must ported the tree from the threatening elements.事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有時它可能看起来长的不是很快，但这時它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

What about the acorn planted in the forest? It becomes a weak, frail sapling.And since it is protected by its neighbors, the little oak doesn't sense the need to spread its roots for support.而种在树丛中的橡树果是什么样子的呢？它变成了一棵虚弱的小树苗。因为有周围树丛的保护，所以这棵小树苗便不知道要把自己的根扎得更深。

Don't be afraid of adversity!Welcome it!That's your surefire route to ultimate success.不要害怕困难！要欢迎它！困难是你最终成功的必经之路。

中英双语励志美文欣赏（3）

I am nature's greatest miracle.我是自然界最伟大的奇迹。

Since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth.None that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me.All men are my brothers yet I am different from each.I am a unique creature.自从上帝创造了天地万物以来，没有一个人和我一样，我的头脑、心灵、眼睛、耳朵、双手、头发、嘴唇都是与众不同的。言谈举止和我完全一样的人以前没有，现在没有，以后也不会有。虽然四海之内皆兄弟，然而人人各异。我是独一无二的造化。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

Although I am of the animal kingdom, animal rewards alone will not satisfy me.Within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than I am, and I will.I will fan this flame of dissatisfaction and proclaim my uniqueness to the world.我不可能像动物一样容易满足，我心中燃烧着代代相传的火焰，它激励我超越自己，我要使这团火燃得更旺，向世界宣布我的出类拔萃。

None can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as I.Henceforth, I will capitalize on this difference for it is an asset to be promoted to the fullest.没有人能模仿我的笔迹，我的商标，我的成果，我的推销能力。从今往后，我要使自己的个性充分发展，因为这是我得以成功的一大资本。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

Vain attempts to imitate others no longer will I make.Instead will I place my uniqueness on display in the market place.I will proclaim it, yea, I will sell it.I will begin now to accent my differences;hide my similarities.So too will I apply this principle to the goods I sell.Salesman and goods, different from all others, and proud of the difference.我不再徒劳地模仿别人，而要展示自己的个性。我不但要宣扬它，还要推销它。我要学会去同存异，强调自己与众不同之处，回避人所共有的通性，并且要把这种原则运用到商品上。推销员和货物，两者皆独树一帜，我为此而自豪。

I am a unique creature of nature.我是独一无二的奇迹。

I am rare, and there is value in all rarity;therefore, I am valuable.I am the end product of thousands of years of evolution;therefore, I am better equipped in both mind and body than all the emperors and wise men who preceded me.物以稀为贵。我独行特立，因而身价百倍。我是千万年进化的终端产物，头脑和身体都超过以往的帝王与智者。

But my skills, my mind, my heart, and my body will stagnate, rot, and die lest I put them to good use.I have unlimited potential.Only a small portion of my brain do I employ;only a paltry amount of my muscles do I flex.A hundredfold or more can I increase my accomplishments of yesterday and this I will do, beginning today.但是，我的技艺，我的头脑，我的心灵，我的身体，若不善加利用，都将随着時间的流逝而迟钝，腐朽，甚至死亡。我的潜力无穷无尽，脑力、体能稍加开发，就能超过以往的任何成就。从今天开始，我就要开发潜力。

Nevermore will I be satisfied with yesterday's accomplishments nor will I indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge.I can accomplish far more than I have, and I will, for why should the miracle which produced me end with my birth? Why can I not extend that miracle to my deeds of today?

我不再因昨日的成绩沾沾自喜，不再为微不足道的成绩目吹自擂。我能做的比已经完成的更好。我的出生并非最后一样奇迹，为什么自己不能再创奇迹呢？

I am nature's greatest miracle.我是自然界最伟大的奇迹。

I am not on this earth by chance.I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand.Henceforth will I apply all my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy.我不是随意来到这个世上的。我生来应为高山。而非草芥。从今往后，我要竭尽全力成为群峰之巅，将我的潜能发挥到最大限度。

I will increase my knowledge of mankind, myself, and the goods I sell, thus my sales will multiply.I will practice, and improve, and polish the words I utter to sell my goods, for this is the foundation on which I will build my career and never will I forget that many have attained great wealth and success with only one sales talk, delivered with excellence.Also will I seek constantly to improve my manners and graces, for they are the sugar to which all are attracted.我要吸取前人的经验，了解自己以及手中的货物，这样才能成倍地增加销量。我要字斟句酌，反复推敲推销時用的语言。因为这是成就事业的关键。我绝不忘记，许多成功的商人，其实只有一套说词。却能使他们无往不利。我也要不断改进自己的仪态和风度，因为这是吸引别人的美德。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

I will concentrate my energy on the challenge of the moment and my actions will help me forget all else.The problems of my home will be left in my home.I will think naught of my family when I am in the market place for this will cloud my thoughts.So too will the problems of the market place be left in the market place and I will think naught of my profession when I am in my home for this will dampen my love.我要专心致志对抗眼前的挑战，我的行动会使我忘却其它一切，不让家事缠身。身在商场，不可恋家，否则那会使我思想混饨。另一方面，当我与家人同处時，一定得把工作留在门外，否则会使家人感到冷落。

There is no room in the market place for my family, nor is there room in my home for the market.Each I will divorce from the other and thus will I remain wedded to both.Separate must they remain or my career will die.This is a paradox of the ages.商场上没有一块属于家人的地方，同样，家中也没有谈论商务的地方，这两者必须截然分开，否则就会顾此失彼，这是很多人难以走出的误区。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

I have been given eyes to see and a mind to think and now I know a great secret of life for I perceive, at last, that all my problems, discouragements, and heartaches are, in truth, great opportunities in disguise.I will no longer be fooled by the garments they wear for mine eyes are open.I will look beyond the cloth and I will not be deceived.我有双眼，可以观察；我有头脑，可以思考。现在我已洞悉了一个人生中伟大的奥秘。我发现，一切问题、沮丧、悲伤，都是乔装打扮的机遇之神。我不再被他们的外表所蒙骗，我已睁开双眼，看破了他们的伪装。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

No beast, no plant, no wind, no rain, no rock, no lake had the same beginning as I, for I was conceived in love and brought forth with a purpose.In the past I have not considered this fact but it will henceforth shape and guide my life.飞禽走兽、花草树木、风雨山石、河流湖泊，都没有像我一样的起源，我孕育在爱中，肩负使命而生。过去我忽略了这个事实，从今往后，它将塑造我的性格，引导我的人生。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

And nature knows not defeat.Eventually, she emerges victorious and so will I, and with each victory the next struggle becomes less difficult.自然界不知何谓失败，终以胜利者的姿态出现，我也要如此，因为成功一旦降临，就会再度光顾。

I will win, and I will become a great salesman, for I am unique.我会成功，我会成为伟大的推销员，因为我举世无双。

I am nature's greatest miracle.我是自然界最伟大的奇迹。

第三篇：欣赏励志英语美文

欣赏励志英语美文

今天小编带你看一篇文章，这是《哈利波特》的作者j.k罗琳在哈佛大学的演讲稿节选片段，让我们来一起分享大作家的风采，这段话她在回忆过去的经历，伤感而又励志，深刻而有意义，让我们对生活有了更深层次的理解，值得我们去深思!励志英语美文，接下来，让我们一起品味吧！

i would like to make it clear, in parenthesis, that i do not blame my parents for their point of view.there is an expiry date on blaming your parents for steering you in the wrong direction;the moment you are old enough to take the wheel, responsibility lies with you.what is more, i cannot criticise my parents for hoping that i would never experience poverty.they had been poor themselves, and i have since been poor, and i quite agree with them that it is not an ennobling experience.poverty entails fear, and stress, and sometimes

depression;it means a thousand petty humiliations and hardships.climbing out of poverty by your own efforts, that is indeed something on which to pride yourself, but poverty itself is romanticised only by fools.我想澄清一下：我不会因为父母的观点，而责怪他们。埋怨父母给你指错方向是有一个时间段的。当你成长到可以控制自我方向的时候，你就要自己承担责任了。尤其是，我不会因为父母希望我不要过穷日子，而责怪他们。他们一直很贫穷，我后来也一度很穷，所以我很理解他们。贫穷并不是一种高贵的经历，它带来恐惧、压力、有时还有绝望，它意味着许许多多的羞辱和艰辛。靠自己的努力摆脱贫穷，确实可以引以自豪，但贫穷本身只有对傻瓜而言才是浪漫的。

……

活愉快！敬请关注凯撒国际英语，更多英语学习资源等你来分享，助您每天生

第四篇：英语励志美文欣赏

优美的文字于细微处传达出美感,并浸润着学生的心灵。通过英语美文,学生不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。下面是小编带来的关于励志英语美文欣赏，欢迎阅读!

关于励志英语美文欣赏篇一

一个人何时变老

“I dread to come to the end of the year,said a friend to me recently, ”it makes me realize I am growing old.”

William James, the great psychologist, said that most men are “old fogies at twenty-fiveHe was right.Most men at twenty-five are satisfied with their jobs.They have accumulated the little stock of prejudices that they call their ”Principles, “ and closed their minds to all new ideas;they have ceased to grow.The minutea man ceases to grow-no matter what his years-that minute he begins to be old.On the other hand, the really great man never grows old.Goethe passed out at eighty-three, and finished his Faust only a few years earlier;Gladstone took up a new language when he was seventy.Laplace, the astronomer, was still at work when death caught up with him at seventy-eight.He died crying, ”What we know is nothing;what we do not know is immense.“

And there you have the real answer to the question, ”When is a man old?“

Laplace at seventy-eight died young.He was still unsatisfied, still sure that he had a lot to learn.As long as a man can keep himself in that attitude of mind, as long as he can look back on every year and say , ”I grew,“ he is still young.The minute he ceases to grow, the minute he says to himself, ”I know all that I need to know,“--that day youth stops.He may be twenty-five or seventy-five, it makes no difference.On that day he begins to be old.“我惧怕临近岁末年尾”，一位朋友最近对我说：“它使我意识到我正在变老。”

伟大的心理学家威廉·詹姆斯就曾说过，大多数人“25岁时就成了守旧落伍者”。他的话是对的。大多数人25岁时就满足于他们的工作。他们已经积累了一些他们称之为“原则”的偏见，对所有新的思想关闭心灵之门;他们已经停止成长。

一个人一旦停止成长--不管他年龄多大--他就开始衰老。反之，真正的伟人从来不会衰老。

歌德享年83岁，逝世前几年才完成《浮士德》;格莱斯顿70岁时又开始学习一门外国语;法国天文学家拉普拉斯78岁死时还在工作着。临死前，他大声喊道：“我们所知的太少太少，我们所不知的太多太多。”

“一个人何时变老?”，从这类事例中对这个问题你已经有了真正的答案。

拉普拉斯78岁逝世时依然年轻。他依旧不满足，依旧感到许多东西要学。

一个人，只要他能够保持这种心态，只要他在回首过去的一年时能够说“我在成长”，他就依然年轻。

他一旦停止成长，他一旦对自己说“我该懂的都懂了”，这个时候他的青春也就完了。他可能在25岁时死去，也可能在75岁时死去，这都没有区别。就在那一天，他开始变老。

关于励志英语美文欣赏篇二

在困境中寻找成功的萌芽

There is no better school than adversity.Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve my performance next time.Never again will I contribute to my downfall by refusing to face the truth and learn from my past mistakes.Because I know: gems cannot shine without polish, and I can not perfect myself without hardship.Always will I seek the seed of triumph in every adversity.I am better prepared , now ,to deal with any adversity.No matter what fate has in store for me to know that I will relish it or I will suffer it for only a brief,brief time.So very few understand this obvious truth while the rest allow their hopes and goals to vanish as soon as tragedy strikes.These unfortunately people carry with them, until they die their own bed of thorms and look to others.every day, for sympathy and attention.Adversity will never destroy the person with courage and faith

Always will I seek the seed of triumph in every adversity.Now I know that there are no times in life when opportunity, the chance to be and do gathers so richly about my soul as when it has to suffer cruel adversity.Then everything depends on whether I raise my head or lower it in seeking help.Whenever I am struck down, in the future, by any terrible defeat, I will inquire of myself, after the first pain has passed, how I can turn that adversity into good.What a great opportunity that moment may present……to make the bitter root I am holding and transform it into fragrant garden of flowers.Always will I seek the seed of triumph in every adversity.译文：

逆境是一所最好的学校。每一次失败，每一次打击，每一次损失，都蕴育着成功的萌芽，都教会我在下一次有更出色的表现。我再也不会逃避现实，也不会拒绝从以往的错误中获取经验，我不再因此而促成自己的失败。因为我知道，宝玉不经磨砺就不能发光，没有，我也不能完善自我。

我总是在困境中寻找成功的萌芽。

现在我已经做好准备，去对抗逆境。无论我今后面对什么样的命运，我都将细细品味他，痛苦也会很快过去。只有少数人知道这个显而易见的真理，其他人一旦悲剧降临，希望和目标就消失的无影无踪了。这些不幸的人们致死都在苦难的深渊中，每天如坐针毡，祈求别人的同情和关注。逆境从来不会摧毁那些有勇气有信心的人。

我总是在困境中寻找成功的萌芽。

现在我知道，灵魂倍受煎熬的时刻，也正是生命中最多选择与机会的时刻。任何事情的成败取决于我在寻求帮助时是抬起头还是低下头。无论何时，当我被可怕的失败击倒，在最初的阵痛过去之后，我都要想方设法将苦难变成好事。伟大的机遇就在这一刻闪现-这苦涩的根必将迎来满园芬芳!

我将一直在困境中寻找成功的希望。

关于励志英语美文欣赏篇三

和自己交谈的力量

Life is like a big swing, dangling between the depths of happiness and sadness.As soon as we descend down the slope of sadness, we accelerate over the ever-feel-good acclivity f happiness.At times of distress, when we are down we slip over an abyss of emotional trauma and frustrations.One who can rise above the occasion, is the architect of many wins over sorrows.To come above tougher times you have to pep yourself up, when you are feeling low, lost and confused.This can be done effectively by self-talk.Self-talk is a way of talking to oneself.It can be effectively used for soul searching.When talking to ourselves, we hardly lie as our conscience controls our speech.Self talk is efficient because when we are vocal about our thoughts, it makes a larger impact on our mind.Our brain then receives the same message from the mind as well as the ears.This repetition pep talks and thoughts fine tunes the performance of brain.Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind.Actually many times in our life, we find others advising us to do better in studies, sports, life etc.We usually get bugged by these people and blank our ears out of their constructive suggestions.It is because it doesn't come from within us.And when something comes from within you, you always try your best to do justice to it.Self-talk can thus ameliorate our status.Each one of us has some good points and some bad ones.Though we hardly admit in pubic, we know in our mind that we could do better in some areas of our personal landscape.This get better attitude can be converted into a practical reality using self-talk.If you are an introvert and you want to be the gregarious person like you friend next door, all you need to do is talk to yourself.Tell yourself with all the sincerity and emotions that ”I can be like him.I am a natural born speaker.I do like people and speaking comes naturally to me.I just have to be ready to listen and speak“.Suppose you love a person and want to tell him or her, then just say to yourselves ”I love her with all my heart.She is the only one and I know it.If I don't let her know, it would be grave injustice on my part.Every person loves to be loved.Even she will".These are just some examples I have explained.It's up to you to program your own mantra.If you are highly optimistic to do better, there is no better motivator than self-talk.So guys start talking.参考译文：

和自己交谈的力量

生活像一具大秋千，总在开心和忧愁间摇摆。每当我们陷入忧愁的低谷时，我们以开始冲向开心的谷顶。在深陷悲痛，跌入感情创伤和绝望的深渊的时候，能够从中走出来的，就是战胜悲伤的赢家。

当你感觉情绪低落，失落和迷惘时，要从艰难中走出，你要不断激励自己。这可以用自我交谈的方式有效地实现。自我交谈其实就是与自己对话，它能够有效地运用于灵魂的探索。当我们和自己谈话时，我们很难说谎，因为我们的良心支配着交谈。自我交谈之所以有效，是因为我们可以听到自己的想法，这对我们思想有很强的影响力。我们的大脑像耳朵一样从思想中接受信息。重复激励的谈话和想法会调节大脑的反应。

自我交谈是一个软件，当它被恰如其分地转载我们的思想时，它就能指引我们得到好的结果和一个健康的心态。实际上我闪在生活中常发觉别人劝告自己要在学习、体育和生活等方面做得更好。我们经常对别人在我们耳边的唠叨感到厌烦，对富有建设性的建议也听不进去。这是因为这不是来自我们内心的声音。当这个声音来自你的内心时，你就会全力以赴去实现它。因此，与自己对话可以改善我们的现状。每个人都有优点和弱点。虽然我们不会在公共场合承认，我们清楚自己在个人生活的某些方面可以做得更好。通过自我交谈我们可以做得更好，这个观点就能在生活中变为现实。

如果你是内向型的，你想如你隔壁的朋友那样出众，你所要做的就是和自己交谈。充满诚挚和感情地告诉自己“我可以像他一样，我是个天生的演说家。我确实喜欢人们，和人交谈很自然。我只要准备好倾听和谈话就是了。” 假设你爱一个人，你想告诉他或她，那么就对自己说“我全心全意地爱她，我知道她是我的唯一。如果我不告诉她，这对自己很不公平。每个人都喜欢他人所爱的。她也一样。” 这些只是我用来解释的例子，怎么说取决于你自己。

如果你非常乐观地想做得更好，自我交谈就是最好的办法。所以，开始交谈吧!

第五篇：生命只有一次

生命只有一次

今天中午我做好了作业，打开电脑，就看见新闻《月谭公园，女子跳水事件》。

我看了一遍，就感悟出了一个道理；没有什么比生命更可贵的，死去就什么也没有了。留下的只有亲人的痛苦和眼泪。我真想对你说；生命真的很宝贵，我们不能图一时的解脱，我们应该珍惜宝贵的生命，从儿善待生命！有什么比生命更重要的啊，你看，落叶坠入泥土后，她自然会融入到森林的生命里去，一片小小的黄叶，竟能落土为泥，辗作为生。

生命真的很宝贵，不仅仅贵在在世的存在，更在于它可以唤醒人性，让生命延续。

六年级:林梦妍