大学生的心理健康话题英语作文（5篇范文）

第一篇：大学生的心理健康话题英语作文

六级作文预测：大学生的心理健康

How to improve student's mental health

1、大学生的心理健康十分重要

2、因此，学校可以....。

3、我们自己应当....。

题目分析：

学生的心理健康是近年来被热议的话题之一，属于经典的问题解决型，故不外乎采用举例子，作比较，分类别，列数字，打比方等方式讨论。

参考范文：

Students' mental health has been playing an increasingly important role in our day-to-day life.Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life.There is a general discussion today about the issue of disorder in brains。

Obviously, it is necessary that effective actions should be taken to prevent problems.Authorities in universities play a critical role in the situation.To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention.What's more, some are physically strong, but psychological problems are able to bring potential threats.Teaches may have a chance to find them in advance.Besides, specialists in this field are to be required to make full preparation for cases in time.Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.(学校)

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions.For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure.Certainly, there is little doubt that further attention will be paid to the issue。(我们)

总结：

potential threats 潜在威胁

ease 减轻，舒缓

psychological problems 心理问题

precaution 预防措施

release pressure 释放压力

play an important/critical role in sth

it is widely accepted that ……

To begin with, What's more, Besides，From the factors mentioned above draw the conclusion that 等等均为经典模板句式!

第二篇：话题作文 大学生心理健康作文

话题作文 大学生心理健康作文

大学生心理健康作文一：健康=财富（851字）

进入大学的校门，每一个大学生所面临的都是一个全新的世界，无论是个人目标还是社会期望，都会发生很大的变化。所以，大学生的心理健康使得人们尤为关注。心理健康教育不仅有利于预防心理疾病，消除心理障碍，而且有利于大学生的良好品质的发展。

有两位来自农村的孩子双双考上了重点大学，在所有人都期望他们能有所作为时，却惊闻其中的一位已退学，为什么呢？原来林同学入校后，由于性格内向，不善于与人交际，因自己来自农村深感自卑，在自我、父母的压力下日渐消沉。最终，精神恍惚，成绩快速下降。在某次考试中，竟有三门功课未及格。于是他不得不向父母提出要求退学。而另一位呢？辰同学性格开朗，待人大方，并且从来不因为自己是农村出身就低人一等，而是奋发努力，不但考试成绩科科优秀，而且还荣获了国家奖学金二等奖，成了同学，父母眼中的骄子。同样的出身，同样的环境，为何二人的境况会截然相反呢？我想这主要是由于两同学的心理差异造成的。林同学由于内心自卑，受到来自各方的压力而不知化解，积压心头，于是造成他精神恍惚，注意力淡散，使自己的学习及生活受到严重影响，最终走向了退学，可见心理健康对大学生成长有多重要啊！

每个大学生都希望自己是健康的、幸福的、成功的。谁不期望有坚强的体魄和良好的心态呢？然而，健康、幸福绝不是仅靠生活水平的提高、营养的丰富、科学的饮食，甚至体育煅练就能完全做到的，健康更多的取决于人的精神状态，取决于人的心灵世界。现代大学生所处的环境中，社会竞争日益激烈，生存压力越来越大，人的心理越来越紧张，越来越焦虑，困惑也越来越多，因此，越来越多的心理问题也凸显出来，所以每个大学生要想取得成功，获得幸福，就必须塑造自己良好的心理素质，去面对来自各方的压力。

大学生应当充分发挥自己的聪明才智创造出属于自己的幸福生活，无数事实主明，一个身心健康的大学生拥有更多成功的机会，拥有更多的幸福。心理健康是人生最宝贵的财富，每个大学生都希望自己的人生最幸福，最成功，然而没有健康，这一切都只能幻想。所以，健康是幸福的前提，健康比成功更重要。

大学生心理健康作文二：大学生心理健康（2516字）

人一生中，每进入一个新的环境，都会遭遇一系列新的问题，都会遇到一些成长过程中必然会遇到的新矛盾。人类成长智慧启示我们：成长中的矛盾，正是推动我们进行新的学习、获得新的适应能力的力量。本篇将择要介绍大学生心理健康的一般问题。希望这些知识能够帮助我们建立正确的健康观、人生观，能掌握正确理解社会、文化与自我的方法，学会有效筹划自已的大学生活，尽快适应环境，接受新的挑战，以清醒的认识、积极的心态、顽强的意志走上成才之路。

随着我国经济水平的整体发展，人们的物质生活水平迅速提高，人们在追求身体健康的同时，也关注着心理健康，作为天子骄子的大学生也不例外。现今的大学生具有开阔的视野，活跃的思维，追求个性化的生活方式，充滿着色彩浪漫的情感，但同时也面临着新的心理问题和冲突。

健康是人生的第一财富。对作为天子娇子的大学生来说，心理健康更是学业成就、事业成功、生活快乐的基础。

心理健康是由心理卫生的概念延伸过来的。心理健康通常是指一种积极的心理状态，心理卫生则是指一切维护心理健康的活动及研究心理健康的学问。

心理健康是指具有正常的智力、积极的情绪、适度的情感、和谐的人际关系、良好的人格品质、坚强的意志和成熟的心理行为等。心理键康与一个人的成就、贡献、成才关系重大。心理健康是大学生成才的基础

一、大学生心理健康的标准

心理健康水平的评定，一般参照四个标准：

经验标准，即当事人按照自已的主观感受来判断自已的健康，研究者凭自已的经验对当事人心理健康进行判定；

社会适应标准，以社会大多数人的常态为参照标准，观察当事人是否适应常态而进行心理是健康的判断；

统计学标准，依据对大量正常心理特征的测量取得一个常模，把当事人的心理与常模进行比较；

自身行为标准，每个人以往生活中形成稳定的行为模式，即正常标准。

二、大学生的心理过程

人的心理活动包括心理过程和个性心理。心理过程有认知过程、情绪情感过程和意志过程，个性心理包括个性倾向。在人的一生中，心理过程随着年龄的发展而展示出不同的特点。大学生作为特定年龄段、生活在特定环境中的社会群体，心理过程具有特殊性，主要表现在记忆、思维、想象等方面。如何根据这些特性来关注大学生的心理健康问题，是摆在高等院校教师面前的重要任务。大学生是国家的栋梁和民族的希望，他们的健康成长事关国家富强、社会发展、人类文明。

三、大学生中常见的不良认知

大学生对自我的不良认知主要表现为自卑。典型想法有以下几种：

（1）我这么矮，别人肯定瞧不起我；

（2）我长得不漂亮，肯定没有人喜欢我；

（3）别人有几项比我强，我就只有认输了；

（4）我什么爱好也没有，也没长处，真是没用；

（5）我来自农村，家庭条件不好；

（6）我表达能力不好，别人都不怎么和我说话，我人际交往不行；

自卑有两种表现：一是与他人比较，觉得在知识、能力、体貌等方面，自已都不如别人；二是面对要做的事或试图达到的止标，怀疑自己的能力。自卑者的认知特点是：低估自已，只看到别人的优点，吸看到完成任务的困难，而忽视有利条件。把自已的成功归因于机遇，把失败归因于无能。在外表和家庭条件方面夸大他人的优势，贬低自已。这样的人生往往既自卑又自尊、敏感多疑、情绪压抑、心境烦乱、胆小怕事、优柔寡断。

大学生一方面要客观、全面地认识自我，既要看到自忆的优点长处，也要看到自己的缺点短处；既要看到别人的优点长处，也要看到别人的缺点短处。另一方面要悦纳自已，优点长处、缺点短处都要接受，一个人的长相、出生是无法选择的，只有悦纳自已，才是最实际明智的态度。

成功与失败不能简单归因。主观努力、个人能力强、机遇好、有外界力量相助、任务容易是获得成功的有利条件；而机遇不好、任务难度大、主观不努力、能力欠缺是造成失败的因素。要分析成功和失败的原因，扩大“视野”，既要看到自身因素，又要看到处部因素；既要看到客观条件，又要分析主观努力程度，从而作出恰如其分的评价和相应的调整。

四、大学生的情绪心理

大学生的心理也需要释放，他们在学业、情感、经济等方面受者困扰，压力也可能失衡，例如马家爵就是典型例子，我们应正确释放自己的压力。

控制自己的情绪也是解决压力的正确途径，我们每个人在日常生活中不免要发生不愉快的事情，我们要学会控制自己的情绪，遇到不愉快的事情要想开些，不要钻牛角尖，为了一些不值得的事情，生闷气，抽闷烟，甚至喝闷酒，这都是不应该的。

现在的大学已经不是某些人想象的那样了，太平凡了，但是同时,由于现在的大学里，已经形成了一个不好的环境，我们要适应他们，就要自己要有一种积极的心态去面对他，这是一个过程。总之，有一个好的心态去面对，要学会，自己乐，同时要做一粒快乐的分子，去调动你周围的积极因素，使你总可以在一种积极的环境中，去最大限度的发挥你自已的潜力。

五、如何正确地认识自我我们时常在各种报刊杂志上看到目前大学生中存在较为严重的心理问题，大学生中有心理障碍甚至精神病的人数还在不断增加。

大学生是从为数众多的中学生中选拔出来的佼佼者，在心理上有很强的优越感和自豪感。但是与此同时，大学生则承受着更大的压力和挑战。大学生往往自视甚高，很容易受挫折，并随之发生一系列心理卫生问题。从外部环境看，当前不断变化的思想观念、社会生活环境等都对大学生产生了深刻的影响，大学生必须快速适应紧张的社会生活节奏；就业竞争的加剧所带来职业选择的提前以及与之相关的高强度的心智付出等也使大学生的心理压力进一步加大。从大学生自身看，大学正是人生成长与发展的重要时期，大学生的生理、心理与社会化的协调发展中存在这样或那样的矛盾冲突，理想自我与现实自我往往会发生矛盾。面对这些问题，如果大学生不能很好地适应环境解决问题，就会产生一系列的心理障碍甚至精神疾病。

因此，培养良好的人格品质。良好的人格品质首先应该正确认识自我，培养悦纳自我的态度，扬长避短，不断完善自己。其次应该提高对挫折的承受能力，对挫折有正确的认识，在挫折面前不惊慌失措，采取理智的应付方法，化消极因素为积极因素。挫折承受能力的高低与个人的思想境界、对挫折的主观判断、挫折体验等有关。提高挫折承受能力应努力提高自身的思想境界，树立科学的人生观，积极参加各类实践活动，丰富人生经验。

大学生心理健康作文三：大学生心理健康教育论文（9736字）

摘要：

随着社会高节奏地发展，人们所承担的压力也越来越大。而且尤其是一直被父母呵护的大学生们，进入大学这个新的环境后，远离了家庭和原来熟悉的环境，他们失去了原来的多向受宠的心理环境。人际交往中优势地位的丧失，很容易产生不顺心、不温暖、不合群的失宠心理。话题作文 大学生心理健康作文话题作文 大学生心理健康作文。加之学业与未来前途的渺茫带来的困惑与压力，使大学生们更加不会处理两者的关系。闭锁性与强烈交往愿望的矛盾更增加了大学生处理好人际关系的难度。本文将在这里分析心理压力的产生，剖析人际交往的窍门，并试图解决困扰大学生的心理问题。

关键词：心理健康；压力；人际交往

正文：

古人对21世纪的预言是我们将会拥有汽车，飞机等一系列高科技产品，我们的生活变的更加惬意，更加舒适，我们会有更多的时间去思考历史，我们更有时间去结识朋友，分享生活。但是，相反的是，随着社会的飞速发展，人们的生活节奏正在日益加快，竞争越来越强烈，人际关系也变得越来越复杂；由于科学技术的飞速进步，知识爆炸性地增加，迫使人们不断地进行知识更新；“人类进入了情绪负重年代”，人们的观念意识、情感态度复杂嬗变。

作为现代社会组成部分，在大学院校生活和学习的大学生，对社会的风风雨雨十分敏感。况且，大学生作为一个特殊的社会群体，还有他们自己许多特殊的问题，如对新的学习环境与任务的适应问题。对专业的选择与学习的适应问题，理想与现实的冲突问题，人际关系的处理与学习、恋爱中的矛盾问题以及对未来职业的选择问题等等。如何使他们避免或消除由上述种种心理压力而造成的心理应激、心理危机或心理障碍，增进心身健康，以积极的、正常的心理状态去适应当前和发展的社会环境，预防精神疾患和心身疾病的发生，加强对大学生的心理健康教育，是我们需要重点关注并解决的问题。

一、心理健康的定义

心理健康是指这样一种状态，即人对内部环境具有安定感，对外部环境能以社会上的任何形式去适应，也就是说，遇到任何障碍和因难，心理都不会失调，能以适当的行为予以克服，这种安定、适应的状态就是心理健康的状态。衡量心理是否绝对健康是非常困难的。健康是相对的，没有绝对的分界线。一般判断心理是否正常，具有一下三项原则：其一，心理与环境的统一性。正常的心理活动，在内容和形式上与客观环境具有一致性。其二，心理与行为的统一性。这是指个体的心理与其行为是一个完整、统一和协调一致的过程。其

三、人格的稳定性。人格是个体在长期生活经历过程中形成的独特个性心理特征的具体体现。

而心理障碍是指心理疾病或轻微的心理失调。它出现在当代大学生身上大多数是因心身疲乏、紧张不安、心理矛盾冲突、遇到突如其来的问题或面临难以协调的矛盾等出现，时间短、程度较轻微，随情境的改变而消失或减缓；个别则时间长、程度较重，最后不得不休学甚至退学。心理障碍的表现形式多种多样，主要表现在心理活动和行为方面。表现在心理活动方面如感觉过敏或减退、体感异常、错觉、幻觉、遗忘、疑病妄想、语词新作、意识模糊、紊乱的心理特点和难以相处等等。行为方面和焦虑、冷漠、固执、攻击、心情沉重。心灰意冷，甚至痛不欲生等。

《心理咨询百科全书》具体地描述了能够体现心理健康的几个标志，包括：

①智力正常

人的智力分为超常、正常和低常三个等级。正常智力水平，是人们生活、学习、工作、劳动的最基本的心理条件。智力低下或弱智的人，不仅不能正常地生活与工作，有的甚至不具备基本的生活自理能力，因此我们不能说他们是健康人。正常的智力是维持人的基本认知能力和处理各种信息的能力的基础，因此它是心理健康的首要标志。

②情绪稳定、积极

情绪稳定与积极是心理健康的又一个重要的标志，它表明一个人的中枢神经系统处于相对的平衡状态和意味着机体功能的协调。如果一个人喜怒无常，长期情绪低落，或者一经非正常刺激就显示出情绪反应激烈并难以控制，这就是心理不健康的表现。事实上，许多心理异常或心理疾病都与情绪有关，如：焦虑症、恐惧症、抑郁症等等。情绪积极能够保证个体保持愉快的心情，能够抵御不良情绪的过度反应，从而保持心理健康。在人的心理活动过程（认知、情绪与情感、个性）中，情绪是最活跃和最易受到外界刺激影响的心理因素，因此，情绪是衡量心理健康的最重要的标志。

③思想与行为协调统一

一个心理健康的人，其行为受意识支配，思想与行为是统一协调的，并有自我控制能力。如果一个人的行为与思想相互矛盾，注意力不集中，思想混乱，治疗支离破碎，做事杂乱无章，就是心理不健康的表现。

④良好的人际关系

人生活在社会中，就要善于与人友好相处，助人为乐，建立良好的人际关系。人的交往活动能反映人的心理健康状态，人与人之间正常的友好的交往不仅是维持心理健康的必备条件，也是获得心理健康的重要方法。人的一生中需要不断地从外界获取各种各样的信息，人际交往是人们获取社会信息的重要渠道，良好的人际交往可以帮助个体获取必要的社会信息，从而能够积极地形成自己的社会知觉与社会评价，进而形成自己的社会价值观。一个人的社会行为很大程度上受到他的社会价值观的影响。

⑤良好的适应能力

对生活环境（包括自然环境和社会环境）的适应能力是心理健康标志的动力性因素。人不可能生活在一成不变的环境中，人必须能够在变换了的环境中积极调整自己的情绪、认知和行为方式，才能够很好的适应环境，保持心理健康。

二﹑压力与管理

生活中人人都会感到压力，但不同的人所面临的压力可能有所不同，同时，同样的压力作用于不同的人身上时所引起的反应也可能不同。压力对人的影响效果还取决于个体应对压力的方式与能力。我们常常遇到的压力大体可分为两类，一类是忧压，即对人的影响是积极的；另一类是劣压，即对人产生消极的影响。并不是所有的压力都是消极的，许多研究都证明，优压可以提高人的健康状况和工作效率，而劣压则会损害人的健康和影响人的工作效率，长期处于劣压的状态，人的机体内会产生很多危害健康的因素，甚至导致疾病，如心脏病、高血压、饮食失调、溃疡、糖尿病、精神沮丧、抑郁症等。

当人处于压力情境时，压力刺激会引起机体的适应性反应，这些反应被称为是“全身适应症候群”，这个反应过程分为三个阶段：警觉反应期、抵抗期、衰竭期。警觉反应期是个体对压力的性质进行确认、评估的过程；抵抗期则是调动自己的资源来应对压力的过程；当压力长时间不能被减轻或消除时，人们对压力的反应会变得麻木，同时身心感到疲惫，这是一种消极的保护性反应。在压力管理过程中，抵抗期是我们积极应对压力的最佳时期。而在警觉期，对压力的确认和评估决定着下一步应对压力的方式和效果。因此，对压力本身的分析是压力管理中的重要步骤，这包括对压力的来源、个体对压力的反应和压力产生的根源等。

(一)压力产生的根源

个性根源：个性上过分追求完美、过度服从、过分执着的人往往容易产生过高的压力。

社会根源：那些缺乏人际支持、想法不切实际、身体紧张、情绪压抑、忽略自己的需要、感官刺激过度的人容易产生压力。

（二）压力管理

1。感受和觉察压力

从对人的影响的程度上将，压力可以分为三个层次：

稍微多的压力可引发纷乱的情绪；

较大的压力带来躯体的各种不适；

过大的压力会出现意识缩窄，对环境反应迟钝，心身处在崩溃的边缘。

2。保持躯体与精神的平衡

人体是一个身体、心理、社会等属性交互影响的统一体。当我们感到头痛、肠胃不适、疲乏的时候，我们会感到焦虑，怀疑自己是太累了？感冒了？还是工作压力太大了？身心交互影响就是指，当我们身体某一方面发生疾病时，另一方面也常常会受到影响，很少有一种病是纯粹身体方面的活心理方面的。保持躯体与精神的平衡就是要有意识地感知自己的身体和心理状态，积极调整自己的身体和心理，是两者之间的交互影响向着积极的方向发展。对身体状态的感知可以通过医学体检、体适能测试与评价等方法来实现。而对自我心理状态的感知与评价则通常是被忽略的。有许多情绪、心理状态自评量表对自我心理状态感知能有所帮助，另外可以在每天工作完成之后，或参加完一次活动之后，对自己的情绪和心理反应进行一下反思。长期这样做，对了解自我心理状态和保持心理健康很有好处。

3。掌握必要的心理技能

掌握一些必要的心理技能可以帮助我们在特定情况下控制自己的行为和情绪。话题作文 大学生心理健康作文文章话题作文 大学生心理健康作文出自，此链接！。这些技能包括：心理放松的技术（自我暗示放松、渐进放松、自生训练等）；生物反馈技术；冥想；系统脱敏等。

4。时间管理

把自己一天中的活动按时间顺序进行排列，在固定的时间做既定的事，这样可以提高工作效率，避免由于工作完不成或任务压力始终作用于自己的精神而产生压力。

(三)压力测试

你有心理压力吗，你想知道你在生活中处理心理压力的能力吗？在下面的测验中找出最接近你实际生活的一种情况，如果没有经历过这类事情，可选择最接近你的想法的一种。

1，生日，婚礼„„，免不了花钱。

A你不想在这类场合出现，以免花钱买礼物；

B尽管不少花钱，可在各种场合，你还是乐天选择小巧而特别的礼物；

C只在对你很重要的场合送礼；

2，你的自行车与别人的车相撞，你不得不与对方约个时间解决这个问题。

A这件事引起的焦虑和不安使你失眠；

B这并非重要的事情，只是生活中发生的许多事情中的一件，你会在问题解决后，做点自己喜欢的事情，以便尽快忘掉那不愉快的事；

C开始时你不去管它，只要在解决问题的那一天到来时再想办法应付它；

3，你的家具或电器由于水管破裂被损坏了，而且发现你的财产保险不能完全弥补损失。

A你很失望，痛苦地抱怨保险公司；

B开始自己修复家具；

C考虑撤销保险，并向有关事务机关投诉；

4，你由于某件生活中的小事和邻居发生了争执，却没能解决任何问题。

A回到家，你拼命喝酒，想轻松一下，忘掉这件事；

B准备到对方单位告他；

C通过散步或看一场电影来平息怒气；

5，当今日常生活中的压力使你和你妻子（或丈夫）经常发生口角。

A每当这个时候，你尽力放松自己，保持沉默，不去争执；

B你和朋友谈论这事，使你的观点和感情得到理解；

C寻求机会，心平气和地与自己的妻子（或丈夫）谈心，看如何摆脱由于日常生活压力而引起的争吵；

6，一个你所爱的亲密朋友准备与别人结婚了，对你来说这是个巨大的不幸。

A你逃避现实，使用权自己相信这不可能发生，因此没必要担心，于是仍然乐观地抱希望；

B决定不去担忧，因为还有时间去改变这个“事实”；

C决定向你所爱的人提出你的观点，表明你的态度，严肃地向她（他）说明不该这样的理由；

7，每个人都承受物价上涨所带来的心理上和生活上的压力，你更担心食品价格上涨。

A尽管价格上涨，你仍拒绝改变饮食习惯，因此不得不花更多的钱；

B每看到物价上涨，你怒气会大增，但不管怎么样还要买，甚至拼命抢购，担心还会再涨；

C设法少花钱，制定出一个营养而又实惠的信食谱；

8，终于有一天你的能力被人们认识并被赋予一项重要工作。

A你考虑放弃这次机会，因为工作量太大；

B你开始怀疑自己能否承担这个重任；

C分析这项工作对你的要求，并为从事这一工作做各方面的准备；

9，你猜想你的房租或一些其它的月支付会增加。

A每天急于收信，以便从朋友那里早点确认上涨的信息，只有没信时才有所放松；

B决定不被这次涨价吓倒，你计划怎么样应付这种情况，如换房、采取节约措施等；

C你觉得每个人都处在同样的状态中，因此逃避现实，被动等待，认为自己总会应付得了；

10，你的一个非常亲近的人在一场事故中受了重伤，你从电话里得到了这个消息。

A努力压抑自己的感情，因为你还要把这一消息告诉其它朋友和亲戚；

B你挂断电话，哭起来，让悲痛尽情发泄出来，使心里好受一些；

C去医务室向医生要一些镇静剂，帮助你度过以后几小时；

11，每个节假日，家里总为去探望双方的父母而发生激烈争吵。

A你制定了一个严格的5年计划，要求在节假日轮流探望双方父母；

B决定在重要的假期与自己最喜欢的家庭成员一起度过，而在不太重要的假期邀请其他人；

C决定做最“公平”的事，根本不与家里老人、亲戚一起度假，这样麻烦最少；

12，有一天你突然感觉不舒服。

A读一些有庆医学的书，进行自我诊断，自我治疗；

B鼓起勇气，告诉家里人，并去医院看病，希望得到医生帮助；

C拖着不去看病，认为自己最终会好起来；

13，你最小的孩子离开家走入社会，这意味着家里只剩下你和你丈夫（或妻子）。

A与朋友谈论家中的这一变化，看他们是怎么应付这一变化所带来的各种不适应的状况；

B尽可能地帮助别人并为自己寻求新的兴趣爱好；

C想告诉孩子们，希望他们多在家里呆一段时间陪陪自己。

问题1——3：A=3，B=1，C=2；

问题4——8：A=3，B=2，C=1；

问题9——13：A=2，B=1，C=3。

总分越低，说明你处理问题的能力越强。如果得分为21或更少，那么你很会处理问题，心理压力不大，或许还可教其他人如何平静下来，减少心理压力，如果21分以上，说明心理压力过大。

三﹑什么是人际交往？

1。人际交往能力的含义：社会交往能力是指妥善处理组织内外关系的能力。包括与周围环境建立广泛联系和对外界信息的吸收、转化能力，以及正确处理上下左右关系的能力。

2。人际交往能力的种类：

（1）表达理解能力表达理解能力意味着一个人是否能够将自己内心的思想表现出来，还要让他人能够清楚地了解自己的想法，其次就是理解他人的表达。一个人的表达能力，也能直接地证明其社会适应的程度。

（2）人际融合能力表明了一个人是否能够体验到人的可信以及可爱，它和人的个性（如内外向等）有极大的关系，但又不完全由它决定，更多的是一种心理上的意味。

(3)解决问题的能力当前独生子女的一大弱点是依赖性强，独立性解决问题能力差，再加上应试教育的弊端，因而严重影响了学生的交往能力。

四﹑培养人际交往能力的重要性

1。人际交往是维护大学生身心健康的重要途径

（1）人际关系影响大学生的生理和心理状况

处于青年期的大学生，思想活跃、感情丰富，人际交往的需要极为强烈，人人都渴望真诚友爱，大家都力图通过人际交往获得友谊，满足自己物质和精神上的需要。但面对新的环境、新的对象和紧张的学习生活，使得一部分学生由此而导致了心理矛盾的加剧。此时，积极的人际交往，良好的人际关系，可以使人精神愉快，情绪饱满，充满信心，保持乐观的人生态度。一般说来，具有良好人际关系的学生，大都能保持开朗的性格，热情乐观的品质，从而正确认识、对待各种现实问题，化解学习、生活中的各种矛盾，形成积极向上的优秀品质，迅速适应大学生活。相反，如果缺乏积极的人际交往，不能正确地对待自己和别人，心胸狭隘，目光短浅，则容易形成精神上、心理上的巨大压力，难以化解心理矛盾。严重的还可能导致病态心理，如果得不到及时的疏导，可能形成恶性循环而严重影响身心健康。

（2）人际交往影响大学生的情绪和情感变化

处于青年发展期的大学生，正处在人生的黄金时代，在心理、生理和社会化方面逐步走向成熟。但在这个过程中，一旦遇到不良因素的影响，就容易导致焦虑、紧张、恐惧、愤怒等不良情绪，影响学习和生活。实践证明，友好、和谐、协调的人际交往，有利于大学生对不良情绪和情感的控制和发泄。

（3）人际交往影响大学生的精神生活

大学生情感丰富，在紧张的学习之余，需要进行彼此之间的情感交流，讨论理想、人生，诉说喜怒哀乐。人际交往正是实现这一愿望的最好方式。通过人际交往，可以满足大学生对友谊、归属、安全的需要，可以更深刻、更生动地体会到自己在集体中的价值，并产生对集体和他人的亲密感和依恋之情，从而获得充实的、愉快的精神生活，促进身心健康。

2。人际交往是大学生成长成才的重要保证

（1）人际交往是交流信息、获取知识的重要途径

现代社会是信息社会，信息量之大，信息价值之高，是前所未有的。人们对拥有各种信息和利用信息的要求，随着信息量的扩大，也在不断地增长。通过人际交往，我们可以相互传递、交流信息和成果，使自己丰富经验，增长见识，开阔视野，活跃思维，启迪思想。

（2）人际交往是个体认识自我、完善自我的重要手段

孔子曾说过：独学而无友，则孤陋而寡闻。人际交往，可以帮助我们提高对自己的认识，以及自己对别人的认识。在人际交往的过程中，彼此从对方的言谈举止中认识了对方。同时，又从对方对自己的反应和评价中认识了自己。交往面越宽，交往越深，对对方的认识越完整，对自己的认识也就越深刻。只有对他人的认识全面，对自己认识深刻，才能得到别人的理解、同情、关怀和帮助，自我完善才可能实现。

（3）人际交往是一个集体成长和社会发展的需要

人际交往是协调一个集体关系、形成集体合力的纽带。而一个良好的集体，能促进青年学生优良个性品质的形成。如正义感、同情心、乐观向上等都是在民主、和睦、友爱的人际关系中成长起来的。良好的人际关系还能够增进学生集体的凝聚力，成为集体中最重要的教育力量。人际交往是人与人之间的一种互动。良好的人际交往能力是积极向上的，反之，不利于个体的全面健康的发展。

五﹑如何改进我们的人际交往能力？

1。充分了解大学校园人际关系的特点。

从成为大学生的那一天起，与人相处的对象和特点就发生了根本的变化。在中学以前，我们与之相处的对象和含义比较狭窄，只是友谊或亲密关系的一种拓展。此外，那时的人际关系也比较简单。例如，我们可以只跟自己喜欢的人交往，自己不喜欢或者不想交往的人就可以不去理他。然而，一旦成为了大学生，住到校园的集体宿舍里，我们就不能再仅凭个人好恶与人交往了。对于集体中的每一员，无论喜欢与否，我们都要每天面对，都要与其相处。所以，不仅要同自己喜欢的人交往，还要与自己不喜欢的人保持友好的关系。这是大学校园人际关系的一个突出特点。另外，在大学生活中，人际关系的新特点还表现在不能仅以自己的标准要求别人，还应认识到自己的行为和生活方式也可能是别人所不能接受和不喜欢的。因而，在彼此之间发生冲突或不协调时，就不能仅仅指责和埋怨对方，而要做到互相的谅解和彼此的适应。这就是说，大学生必须逐渐摆脱以自我为中心的思维方式，逐渐学会设身处地的为别人着想，并在此基础上建立起独立、协调的新的人际关系。

2。重自身人格塑造和能力的培养。

常听到有同学讲：“那人性格好，懂得多，所以喜欢同他交流“，的确，一个品质好、能力强的人或具有某些特长的人更容易受到人们的喜爱。人们欣赏他的品格、才能，因而愿意与之接近，成为朋友。所以，若想要增强人际吸引力，更友好、更融洽地与他人相处，就应充分健全自己的品格，施展自己的才华，表现自己的特长，使自己的品格、能力、才华不断提高。人们喜欢真诚、热情、友好的人，讨厌虚伪、自私、冷酷的人。对个性品质一般评价最高的是真诚，评价最低的是虚伪。在我国大学生中选择朋友，首先考虑的是个性品质，愿与成熟、热情、坦率、思想活跃、有责任感的人多交往。另外，人际交往在心理上总是以彼此满意或不满意、喜欢或厌恶等情绪反映为特征的。要有良好的人际关系，须注意情感的相悦性。一般说来，人们总是喜欢那些喜欢自己的人，对真诚评价自己的人具有好感。自己一旦受到某人赏识、喜爱，得到好的评价，就会由于受到称赞而使自尊心得到满足，对此人产生心理上的接近和好感，因而也就减少了相互的摩擦和人际冲突，达到情感相悦，为良好的人际交往提供了心理条件。真诚地赞美他人，他人反过来会对你抱有好感。话题作文 大学生心理健康作文小学作文-初中作文-高中作文-中考作文-高考作文-节日作文及各类中小学生作文。有些人常常太注意自己，不能发现别人的可贵之处，如果你能仔细观察，多注意别人，就会发现任何人都有值得赞美的地方，并且肯定和表扬别人的长处，此举将会给自身带来益处。

3。宽宏豁达，学会体察对方心理，做到以诚相待

我们的社会是一个多元化的社会，人们相互之间的关系越来越复杂。社会的复杂性导致个性的丰富性，这必然引起个体之间冲突的加剧，要与周围的人保持良好的人际关系，就必须学会求同存异，具备宽宏豁达的心理品质，就必须多为别人着想，做到以诚相待。

在生活中，我们与朝夕相处的同学有了误会，受到别人不公正的对待、不为人接纳时，你一定会为之焦虑和烦恼，也一定会影响你的学习、生活及社交关系。怎么办呢？大吵大闹？干脆绝交？这些都不是最好的办法，这样只能使自己在交往中处于不利地位且影响以后的交往。相反，如果我们做到宽宏豁达，也许就会心平气和些，会站在对方的立场考虑问题，会体会他人的心情和感受，误会、委屈就常常会烟消云散，别人也将欣然接受你。常言道：“大度集群朋“。做一个宽宏豁达的人是有一定难度的，但我们大学生在日常的生活、交往中一定要注重这种品质的培养，以求更好地适应生活、适应社会。在我们的同学中，他们或开朗、或深沉；或含蓄，或坦率；或豁达、或慎重，其个性是丰富多彩汗差万别的。因此，我们在交往中要学会做个有心人，善于体察别人的心境，主动关心他人，采取不同的方式使他们感受到你的善意和温暖。以同宿舍的室友为例，他们间的交往频繁，因接触多、机会多、交往最易，但也因接触多、摩擦多、矛盾多、交往也最难。这就要求我们每个人都要注意观察，尽量满足他人的需要，如经常打水、扫地，为生病或有事的同学打饭、补习功课等。而现在的大学生交往中，普遍存在一种“以我为中心“的交往倾向。很多人只强调他人对自己应该承认、理解、接受和尊重，却忽视对等地去理解和尊重他人；只注意自己目的实现，却无视他人的利益和要求等等。在这种倾向支配下，他们常常不顾场合和对方心情，一味由自己的性子去交往，致使在交往中出现尴尬的局面。试想一个人处于心理低潮时，你却在他面前宣告自己成就，结果又会怎样？!所以在很多的时候，我们需要多进行换位思考，只有将心比心，以诚换诚，才能达到心灵的沟通和情感的共鸣。

诚实守信是一个基本的做人准则。在我们大学生的交往中，如果友人欺骗你，你的自尊心就会被伤害，你也许就无法像以往那样去信任他。同样，我们也应该以诚实、真挚的态度对待他人，去获得对方的信任和理解。它显示了一个人的自尊和它内心的安全感与尊严感，可以使人在交往中获得他人的信任，进而把那些具有相同优秀品质的人吸引到自己的身边，建立无需伪装自己的轻松、愉快的社交圈。交友是一个不断选择的过程，虚伪不可能永远地隐瞒，一旦被对方发现，就是对友谊的最大伤害。因而，我们在与人相处时，要宽宏豁达，要体谅他人，要处处以诚相待，只有这样，才可能获得真正的朋友，才能与人更加友好的相处。

4。把握一定的社交技巧

交往中的技巧犹如人际关系的润滑剂，它可以帮助人们在交往活动中增进彼此的沟通和了解，缩短心理距离，建立良好的关系。很多存在人际关系障碍的同学都是由于沟通技巧的缺乏所造成的。很多同学都说，他们在与自己比较熟悉的人交往时能表现得很自如，但与不太熟悉的人交往时往往很被动、拘谨、畏缩，不知该如何与他们相处。很多同学由于缺乏交流和人际交往的技巧，往往容易对人际交往失去兴趣，并造成在人际交往的场合被动、孤立的境地，而且容易因不能恰当表达自己的想法而限制了自己的发展。对许多大学生来说，如果意识到自己在社交和人际交往方面缺乏必要的技巧，应采取主动的、积极的方式，去逐步改善自己的人际交往问题，而不应一味的回避。

事实上，社交技巧是多种多样的。如增强人际吸引力、幽默、巧妙批评、语言艺术等等。对大学生来说，在树立了人际交往的勇气和信心之后，在人际交往中要掌握的技巧主要是培养成功交往的心理品质和正确运用语言艺术。成功交往的心理品质包括诚实守信、谦虚、谨慎、热情助人，尊重理解，宽宏豁达等等。语言艺术的运用包括准确表达，有效倾听，文明礼貌等等。这些都有助于大学生提高交往艺术，取得较好的交往效果。此外，在正式交际场合，大学生还要注意服饰整洁，举止文明得体，坐、立、行姿势雅观，不要不分对象乱开玩笑，避免拍肩拉手等动作。当然，也不能在人前畏畏缩缩，谨小慎微。应信心十足，精神抖擞，又落落大方，不卑不亢。

面对当前大学生人际关系的现状，调试与改善的任务繁重而紧迫。它是一项长期的工程，需要有耐心，需要有针对性，需要不断的研究和探讨，更需要各种力量共同的支持。

总之，大学生在人际交往中要树立自信，提高自己各方面的素质，勇于实践，善于总结，在学习中实践，在实践中学习，不断完善自己，丰富自己，逐渐走向交往成功，走向人生成功。大学生人际关系和谐了，他们的综合素质必将迈向更高的平台，而不仅仅是高分低能的学习机器。那么，我们就能谈及为社会，为自己做出什么贡献了！

第三篇：关于大学生话题的英语作文

关于大学生兼职的英语作文: Taking a Part-Time Job Nowadays, many people think that college students should take a part-time job for several advantages.For one thing, it gives the students a chance to know the society to learn to be independent.For another, they can also get financial reward and working experience as well, which is helpful to their growth.What's more, they can put what they have learned into practice, and know their strong and weak points so that they can improve their studies and personalities, which are beneficial in their later lives.However, still many people think taking part-time job may have some negative effects on students.In their opinions, it will take them much time and energy, and will affect their studies as a result.What's worse, some students may be so keen on making money that they may neglect their studies in the end.In my opinion, I am in favor of taking a part-time job.But we have to keep a balance between the job and the study.After all, study is our main task at school.关于大学生宿舍安全问题: Campus Security Campus security has been a big topic many people pay great attention to.Students' fight,injury and being robbed can be heard of from time to time.Some students have fights with each other,some are injured unexpetedly,some students' belongings such as ,bikes and cell phones are stolen.What's more,some students are extorted money by the bad boys in society.What has caused these problems?In my opinion,the reasons are as follow.First of all,students nowadays have less awareness of law.They can't tell what is legal and what is not.Second,schools don't have a good management.People in society can enter them easily.These people go into the campus,stealing and fighting.But how to solve the problems?We should strengthen the education on law in school,letting the students know what is right and what is not.We're supposed to place great emphasis on campus management.Only students can go into the campus and people in society can not without permission.I hope our campus is a safe and peaceful place for us to learn.有关大学生结婚问题: Since September this year, the college students are now allowed to get married in campus, which is declared officially by the National Education Bureau.The results of this issue take a broad influence on the colleges, even on the whole society.Some are in favor of it while some are against it.Whether college students should be allowed to set up a family has become a hot topic to be fiercely argued from then on.Some believe it is reasonable for college students to select marriage in campus.Firstly, the college students have reached the national legal ages.Secondly, suppose two students are fall in love with each other.Is it necessary for them to struggle to avoid marriage until graduation? The couples are supposed to help each other, love each other and conduct the harmonious little family on their own.All the matters they are faced with will not only help them taste sweet produced by family but also get to know the hardness to sustain a family.Furthermore, college students are usually to be found living together.Such behavior has no difference from those done after marriage.We should rather legalize such behavior than put aside them to happen secretly.However, some think it more negative than positive for college students to get married on campus.In their opinion, the college students, especially male students, are too young to be likely to shoulder the burdens brought by family and take the relative responsibility.On the other hand, it is showed by study that the devoice rate of those who get married early is much higher than that of those who get married late or at right time.Such high devoice rate is mainly due to the less consideration taken before marriage, even being a totally prompt impulse to some extent.Some stubborn problem appears gradually after marriage, which leads to the mutual discontents between couples and end up in devoice as a solution.It that case, I think, with more supports from parents and society, we can cope with study and love more intellectually if we ideally balance the positive and the negative caused by marriage on campus.关于大学生就业问题: Today’s college students face choices unheard of years ago.Terms like two way selection, self-employment are not new to them.Many students swarm(蜂拥)into job market or look every talent fair(人才交流会)for potential employers.The concept of selling(推销)oneself rather than hiding oneself is well accepted by students.Hunting a job is no small matter.Instead, it is probably one of the most, if not the most, important decisions any of would-be graduates can make in a lifetime.Therefore, they are very serious and cautious when that time comes.It is something that the society has taught them.Now more and more students lose their jobs when they graduate from school.It's easy for some students to find work.But the fact is that some students think the salary is so low that they don't want to do the job, they except to find an easy work with a higher salary.Like the reason above,some jobs have nobody to do it ,but somebody is free with no job.As the job market gets shrinking, it has also become a must for undergraduates(在校本科生)to work harder than before to keep their competitive edge(保持竞争地位).More students are engaged in their studies with no distractions(分心，干扰).They are investing today for a promising(大有希望的，前途无量的)tomorrow.As far as I'm concerned, those students who want to find a higher salary but have no better job to do should be do an easy work from basic.Work hard on ,I believe through their hardworking they'll get a better job soon.

第四篇：大学生英语即兴演讲话题

1.now in the age of the internet, reading books does not seem as important as it once was.do you think people can learn as much on the internet as they can by reading books? which method do you prefer? 2.its been said that technology creates more problems than it solves and may threaten or damage the quality of life.is this statement reasonable? what problems does technology bring us? use specific examples in your answer, please.3.literature is a significant part of human culture and some say it can help form aesthetic taste.however, is it necessary for everyone to read poetry, novels, and other types of imaginative literature? 5.do you agree that the people who make important contributions to society are generally not those who develop their own new ideas, but those who are most gifted at perceiving and coordinating the talents and skills of others and please give examples to illustrate your views.6.most people agree that buildings represent a valuable record of the past for any society, but controversy arises when old buildings stand on ground which modern planners feel could be better used for modern purposes.in such situations, should modern development be given precedence over the preservation of historic buildings so that contemporary needs can be served? 7.it is often asserted that the purpose of education is to free the mind and the spirit.however, formal education tends to restrain our minds and spirits rather than set them free.do you think university education should be more open-minded and free? and what aspect of your university life should be improved? 9.strict laws are important for the security of our society, but there are many cases of injustice based on rigid laws.should laws be fixed or flexible? please explain your vies with examples.11.which qualities do you look for in a boyfriend/girlfriend? 12.what would be your major consideration in choosing a job and why? 13.what is more important in your career, to make money or to be satisfied with your work? 14.which is more important for you: knowledge from books or personal experience: 15.if you could live in a different time and place, what time and place would you choose? 16.what is your view on public displays of affection such as kissing on campus? 18.do you think married couples have a better life without children? 20.could you please tell us, in your opinion, what makes life worthwhile? 21.are we allowing the internet to intrude too far into our private lives? 22.do we need so many television channels? 23.is it time to scrap the may and october golden week holidays? 27.do you think people today are any closer to achieving a peaceful and harmonious future or harmonious world than confucius, who lived 2000 years ago? 28.should bargaining be outlawed and traders be required to advertise a fixed price for what they sell? 29.should it be left to university students to balance their private lives and their studies? 30.can the sacrifice of modesty in the interests of achieving success be justified 31.what do you think is more important for a child, a happy childhood or top marks at school? 32.who should be the focus of investment in sport, the general population or potential olympic champions? 33.are boarding schools a good idea or are students better off at home? 34.should peking opera remain true to its roots or change with the times? 35.does modern society place too much emphasis on physical beauty? 36.should beijings historic main avenue be open to all, big cars and small cars? 37.is it right for major cities to lift the ban on firecrackers? 38.is a dependent husband a role model or a cause of embarrassment? 39.should beijing introduce a congestion charge to encourage drivers to use public transport and leave their cars at home? 40.who should take responsibility for the poor diet of children, fast-food restaurants or parents? 41.is the olympic ideal still relevant today? 43.is beijing a better or a worse city, as a result of the disappearance of the hutongs? 44.are retirement homes the answer in caring for chinas aging population? 45.if you could invite one historical figure to dinner, who would that be? what would you want to discuss with him or her? 46.if you could choose one thing that china could share with the rest of the world, what would that be? 47.should postgraduate study be a means of improving job prospects, rather than pursuing academic interests? 48.is it right that success in the sporting arena should open doors to a career in entertainment? 49.do you think big cities need more public transport instead of more private cars? 50.do you think that pretty female students have an advantage in job interviews? 51.do the benefits of the internet for students outweigh the potential harm? 52.should the yuan ming yuan, also known as the old summer palace, be restored? 53.do you think schools, including primary schools, should permit students to carry mobile phones? 54.do you think a policy of not allowing visitors on campus will harm a universitys image? 55.is the risk of exploitation too high a price for children to pay for fame? 56.whats more important, job satisfaction or money? 57.which attribute is more important for an olympic champion, technique or mental strength? 58.which is better for the arts, private investment or government funding? 59.with about 4200 languages spoken worldwide, would it be more convenient if a universal language were adopted? 60.do famous people deserve constant public scrutiny, or should they have more protection from intrusive reporting? 如何应对即兴演讲 来源：21英语网 作者：stephen lucas（《为成功而演讲》）日期: 2010-09-19 到目前为止我们讨论了适用于各种公众演讲的普遍原则。现在我们来看即兴演讲，也被称作临场的、即席的或是无准备的演讲。在“21世纪杯”比赛中，选手们完成已备演讲之后作即兴演讲。下面是往届比赛中出现过的一些即兴演讲题目：

如果你可以生活在另外一个不同时间和地点，你将如何选择？对你来说哪种知识更为重要：书本上学来的还是从个人经历取得的？

你认为中国人世将会对这个国家有何主要影响？

大学生能否结婚？

如果你是人大代表，你对政府有何建议？

你会发现，即兴演讲题目的话题涉及面很广，包含从个人到政治，从校园热点到时事等各个方面。在“21世纪杯”演讲比赛的各个环节中，即兴演讲最具挑战性。它考验你独立思考、迅速、透彻地分析问题以及在毫无准备的前提下用英语进行有效交流的能力。因为所有选手都有充足的时间准备已备演讲，所以在这部分比赛中他们通常表现出色。但是到了即兴演讲部分很多人就变得言语结巴了。因此你若想取得前几名的成绩，就必须在即兴演讲中取得高分。

即兴演讲对于使用母语演讲的学生来说都是件难事，对于使用第二语言演讲的学生来说就更是费力了。然而，它为你以后走出校门步人社会提供了极好的锻炼机会，因为到那时很多情况下都需要你立即清楚、有力地表达出自己的观点。

无论你在哪里演讲，成功的即兴演讲最重要的因素都是缜密的思维和有条理的组织。在比赛中，你有三分钟时间发表即兴演讲。首先确定你要阐述的两至三个主要观点，然后简明、清楚地加以讨论。必要时使用实例、数据或证词来支持你的观点。因为很多即兴演讲题目都是在问你个人的观点，你可以在演讲中充分利用自己的经历。最重要的是，一定要避免漫谈和重复。阐明一个观点之后就接下去谈下一个。你可用“第一”、“第二”、“第三”这样的路标来明确每一个新观点的出现，以方便观众理解。当你的演讲接近尾声时，要用简练的话语作结，并为观众的关注表示感谢。

当你发表即兴演讲时，无论内心多么紧张也要表现得冷静、镇定。回顾前面谈怯场时我们曾提到：尽管你内心紧张得发抖，观众看到的只是你的外显行为。如果你在演讲中发错音或忘记了思路，不要恐慌，即使你犯一个小错误，观众很有可能无所察觉，你只需像什么都没发生过一样继续你的演讲。如果有一个较大的失误，你只需大胆地说：“对不起，我的本意是说??”等等诸如此类的话，之后继续你的演讲。马丁·路德·金发表《我有一个梦想》这一演说的时候也有过三次失误，但他并未理会这些过失，而观众始终关注的也只是他所要表达的思想内容。像已备演讲一样，在即兴演讲部分你也要练习与观众保持眼神交流，避免有声停顿。你打磕巴、思索恰当词语的次数越少，那么你看起来就越加完美、自信。如果你能够有一个让观众听起来清楚、稳重的语速，在演讲的过程中始终保持沉着、冷静，那么你将有更大的机会赢得评委们的好感。

尽管比赛前你不可能知道即兴演讲的题目，但这并不意味着不到上场前你就无从准备。当你准备好参赛，就可以请指导教师给出一些例题，你来练习当场发表即兴演讲来作答。在演练的过程中，尤其要注意我们前面提出的所有建议。练习的初期阶段录下自己演讲的声音，以检查自己语言的逻辑性、清晰性、连贯性以及发音的准确性。在练习的后期，你可用摄像机录下自己的表现，确保自己看起来自信，始终保持眼神交流，避免分散注意力的手势或习惯动作。

下面我们给出一段非常好的即兴演讲的例子，是2002年比赛的冠军选手孙宁当时所作的演讲。他即兴演讲的题目是“假如你是中国第一名登月的宇航员，你可以在月球上留下三件物品，那么你会留下哪三件？” 谢谢!如果我是中国第一位登上月球的宇航员，我会带下列三件物品：首先，我要带一个玩具，更确切地说是一个小型的玩具熊猫。熊猫是我们中国的国宝。众所周知，我们中国的自然环境、生态环境以及自然气候是得天独厚的。大家也都知道四川是熊猫最佳的天然栖息地。当你看到熊猫那滑稽的外表，憨态可掬的举止，你会发现它有着温和的习性。它同其他物种相处和谐，和大自然和平共处，这些都是我们需要向大熊猫学习的。

其次，我会带一件手工艺品，那就是传统的中国绘画。我小的时候学过几年传统中国绘画，所以我希望这幅画是我画的。在我学画画的时候，我就知道留意画中蕴含的东西更为重要。在典型的中国绘画中你也可以看到一首诗——通常是用隽秀的中国书法书写而成，此外上面还会有一个印章。中国绘画通常是临摹秀丽的中国风景。

最后，我想带一张世界地图。也许你们中间有些人会感到很惊讶，为什么不是中国地图呢？从各方面而言，我知道自己是一个中国人，然而我也意识到了在这个世界联系日益密切的时代，我们还是世界的公民。我不能把我的视线仅仅局限在中国国界中，我要把目光放远，我也应该清楚我们国界以外的海洋和陆地也是广阔的。走出国门去了解它们对于我们来说是很重要的。我的讲话完了，谢谢!上面一字不差就是孙宁当时演讲的原稿，你可能发现到他在措辞中犯了一些小错误，但整篇演讲内容清晰、思维连贯、组织有序，以至于没有人会注意到那些细小的错误。读这篇稿子的时候，请注意孙宁是如何一开始便明确他要带上月球的三件物品。之后，演讲的过程中，他又这样引出所选的三件物品： 首先，我要带一个玩具，更确切地说是一个小型的玩具熊猫。

其次，我会带一件手工艺品，那就是传统的中国绘画。

最后，我想带一张世界地图。

这样的结构组织简明、清晰。孙宁将三个主要观点阐述得清楚、简洁，在三个观点上分配了几乎平等的注意力。在整个演讲的过程中，他从没有徘徊不前或偏离主题。他给人的印象是一个很好地控制自己思维的自信的演讲者。的确，即使这篇演讲由一位母语为英语演讲者创造，也称得上是非常出色的。当然，针对不同的题目要有不同的回答。但任何一位演讲者针对任何主题发表即兴演讲，其成功的基本要素都是一样的。如果你能牢记我们所讨论的成功要素进行练习，你将有更大的机会在即兴演讲中取得成功。

从辩论题目和作文题目看即兴演讲的解题范围(1)1.13many teachers assign homework to students every day.do you think that daily homework is necessary for students? use specific reasons and details to support your answer.(2)1.14是否要在繁忙时间对繁忙路段课税(3)1.19 agree or disagree: most people often let others make decisions for them rather than make decisions by themselves.(4)1.26speaking important or writing important?(5)2.3看电视比看书学的多(6)3.3because people are too busy doing many things，they can do few things well.(7)3.4intodays world, the ability to cooperate well with others is more important than before.agree or not(8)3.10老师给学生自信比教专门知识更重要(9)3.23你喜欢看严肃题材的电影还是商业题材的电影？(10)4.21电影和电视［movies and television］对年轻人的行为方式［the way young people behavior］主要是消极的影响。给出理由。(11)4.29there are so many events happening everyday in the world, we dont have to know(12)5.18it is better to spend money on something that lasts for a long time, such as an expensive piece of jewelry or spend on something that provides a short-term pleasure such as a vacation?(13)5.19教师是否应该获得跟doctors,lawyers,business leaders一样的收入(14)6.920years from now, people will have more leisure time篇二：2012年“外研社杯”_全国大学生英语演讲大赛江西赛区__即兴演讲话题

第12届 “外研社杯” 全国大学生英语演讲大赛江西赛区 即兴演讲话题 1.it is great to be great, but it is greater to be human.----------rogers 2.failure is a man who has blundered, but is not able to cash in on the experience.----------elbert green hubbard 3.no man is enough rich to buy back his past.----------wilde 4.behavior is a mirror in which everyone shows his image.----------goethe 5.character is what you are in the dark..----------moody 6.if you would be loved;love and be loved.----------franklin----------bacon 8.laughter is the shortest distance between two people.----------borge 9.it is no use doing what you like, you have got to like what you do.----------churchill 10.to go for great goals, you have to start from minor ones.----------sukhomlinsky 11.the shortest way to do many things is to do one thing at a time.----------smiles 12.education is not the filling of a pail, but the lighting of a fire.----------yeats 13.the world is a ladder for some to go up and others to go down.----------anonymous 14.all the advantages isn’t in running fast, but rather in getting an early start.----------rabelais 15.happiness, l have discovered, is nearly always a rebound from hard work.----------grayson 16.the farther a man knows himself to be from perfection, the nearer he is to it.-----------groote 17.a mother is not a person to lean on but a person to make leaning unnecessary.----------fisher 18.the more things a man is ashamed of, the more respectable he is.----------george bernard shaw 19.we must be prepared to displease the dearest ones for the sake of principle..----------gandhi 20.a handsome woman is a jewel;a good woman is a treasure.----------saadi 即兴演讲题目（参考）

2.make the internet clean for youths 3.in harmony with nature 4.the online media’s social responsibilities 5.on intellectual property protection 6.laughter is the shortest distance between two people.7.job opportunities are lacked or not? 8.dressing up and personal charm 9.a teacher-centered class or a student-centered class? 10.on overseas study 11.reading selectively or extensively 12.on trying to renew knowledge 13.on-line shopping 14.advantages and disadvantages of the cell phone 15.no man is rich enough to buy back his past.16.treat guests in the restaurant or at home 17.public transportation or private cars 18.on the price of pollution 20.beauty is no use without brains 21.no road of flowers leads to glory.22.expectation and reality 24.what you have learned from sichuan earthquake 25.on delaying retirement 26.friendship and cooperation 27.population policy and life quality 28.quality supervision and problem food supply 29.low-carbon and green development 30.impact of micro blog篇三：学生英语风采大赛即兴演讲题库 第二届“格灵威杯”风采大赛即兴演讲题库 高中组演讲题目-------senior school speech 1.are school uniforms a bad thing? why? 2.should hobbies be fun or useful? 3.do school children need mobile phones? 4.what is more important? talking or listening? 5.who do you think are good models for children? 6.who do you think are bad models for children? 7.what is your favorite english word? 8.school should teach social skills as well as academic skills? 9.which teacher has influenced you the most? 10.what is the most important lesson you have learned? 11.if you could talk to anyone alive, who would it be? 12.if you could talk to anyone from history, who would it be? 13.who is the most important sports star of your country? 14.is social media good or bad? 15.weichat, do you think this is good or bad, why? 初中组演讲题目-------junior school speech 1.how useful do you think english is? 2.do school children need mobile phones? 3.do you like travelling?why or why not? 4.what makes a good friend? 5.who is the most important person in your life? 6.what is your favorite english word? 7.my favourite book.8.what is the most important thing you look for in a friend? 9.what is the most important job in the world? 10.who is your hero? 11.what is more important? talking or listening? 12.my parents.13.my hometown.14.my school.15.what job do you want?篇四：第16届“21世纪杯”全国英语演讲比赛即兴演讲话题总结

即兴演讲话题必备 1)is it right to publish the names of those offenders who violate the traffic rules? 是否应该对外公布违反交规人的名字？ 2)should i work to help my parents? 大学生应该靠打工来减轻父母负担吗？ 3)city life fails to bring happiness do you agree or disagree with this idea.why? give specific examples to support your idea.4)now students should earn more degrees than practical skills.do you agree or disagree? 5)get married without money? 裸婚is it a good event or bad beginning? why? 6)ban buskers on subways? 是否应该取缔街头艺人。为什么？ 7)today more college students attend beauty contests than ever.what’s your point of view on this issue? 8)buy more brand names? 你是如何解释现在中国购买奢侈品？为什么？ 9)a classic case of change? 在中学的课本应该取消很多中国文学著作吗？ 10)do you really believe that getting into top universities or colleges may enable you as a step closer to success? 11)we have to use our real names online? do you agree or disagree with this proposal? 12)do you agree or disagree with the point that students have the right to choose to live on campus or outside campus？why.give specific example to support your ideas.13)college students can decide by themselves to wear brand names or not.what do you think of this point? why? 14)volunteers only stand out in case of disaster and accident.do you think it is good phenomenon or not? why? 15)we should give up dialects and move to mandarin chinese.do you agree or disagree? 16)are criticism leveled upon post 80s generation justified? 对80后的评判正确吗？

17)are pre-university students too young to live in foreign countries? 高中生就出国学习是否太早？ 18)the study of history has value only to the extent that it is relevant to our daily lives.do you agree or disagree with the point? why? 19)which is better solution to city traffic problems, to raise gasoline price or restrict the number of cars? why? give specific examples to support your ideas.20)college students have the right to choose their courses.do you agree or disagree? why? 21)product placement(植入式广告)should appear in spring festival gala.22)fireworks should be banned in cities all the time.23)lady first is an outdated concept.24)pets should be allowed in university dormitories.25)ant tribe(蚁族)should go to smaller cities.26)the use of animals in sports should be banned.27)corporal punishment on children is justified.28)china should impose drinking age limit.29)great movies or tv series should be followed by sequels.31)should university students start their own business as soon as they graduate from universities? 32)should parents set limits on internet access for their teenage children? 34)people have been alienated by the internet.35)science is a threat to humanity.36)sex education should take place at home.37)should photos of pickpockets be pasted on the windows of buses as a warning for passengers? 38)china should restrict private ownership of automobiles.39)historic buildings should not be sacrificed to make room for urban development 40)government officials should reveal their property information to the public.41)teachers pay should be based on his/her students performance.42)

china should continue to adopt real-name system for railway transportation.43)museums should be made free.44)zoos should be banned.46)fines should be made relative to wealth.47)the preferential policy for students from ethnic minority groups in college entrance examination should be abolished.48)advertising aiming at children should be restricted.49)violent sports should be banned.50)condom vending machines should be allowed on university campus.51)junk food should be taxed.52)we should not protect a dying language.53)image of children should be prohibited in advertisement.54)cyber manhunt(人肉搜索)should be made illegal.55)china should ban the production and sales of tobacco.56)international working womens day should be cancelled.57)cultural relics should be returned to their countries of origin.58)gambling should be legalized in areas afflicted by economic recession.59)who need more care in our society, men or women? 60)men and women should retire at the same age.61)universities should abolish the practice of cutting off electricity at dormitory at night.62)p.e.class should be made elective in universities.63)english band 4 and band 8 tests should be abolished.64)high school students should be allowed to choose their major after entering universities.篇五：大学英语演讲话题及范文及注意事项(全)the morality of zoos * three keys to a happy life * reality tv shows * beauty * you are what you eat * love is a choice * professional athletes are overpaid * dogs are better than cats 3rd 10 good impromptu speech topics * bottles versus cans * real or fake christmas trees * peer to peer technology * motorcycle helmets * the worst/best book you ever read * all time favorite movie * your first memory 4th 10 good impromptu speech topics * the best things in life are free * clothes make the man/woman * good versus evil * your favorite sound * your least favorite sound * exams are/are not good forms of assessment * why its important to meditate * what are you grateful for? * speed dating 5th 10 good impromptu speech topics * your favorite relative * your favorite holiday 京翰教育中心/ * internet affairs * the greatest gift we can give others is...* if i were invisible for a day...* what i would do if i knew i could not fail * the most successful person i know * good grades matter * everyone should be a volunteer 77 回

1．some one says “to be a class leader will affect one’s study results,” what is your opinions about it? 2．speak out your ideas of smoking in public places.3．when you are misunderstood(误解)by your headmaster or your parents or your friend 4．sports and human life 5.virtue is fairer far than beauty.6.a friend in need is a friend indeed.7.is money all powerful? 8．life on campus 9.to know one’s self is true progress.1.how have i made use of the english-speaking activities in the english dormitory? 2.what can we benefit from the education ministry’s evaluation of our university’s teaching quality? 3.my understanding of our university motto: honesty, persistence, diligence and plain living 4.my understanding of the principles of evaluation from the ministry of education: to promote the construction with evaluation, to promote the management with evaluation, to promote 京翰教育中心/ 5.my understanding of our university’s target positioning: to build our university into a multi-subject university with total academic level ranking among top universities of zhejiang province and some subjects ranking in top subjects of china 6.my understanding of our university’s subject positioning: with economics and management subjects as the main body, promoting economics, management, science, engineering, literature and law subjects to develop in a coordinated way 7.zhejiang gongshang university and its children strategy in my eyes.8.a higher-pay job with long hours or a lower-pay job with shorter hours.which would you choose? 9.our university’s teachers and faculty members in my eyes.10.what does “greeting market challenges by improving ourselves” mean? 11.what would you consider most in choosing a job? salary, job satisfaction, status, the use of your specialty or location? 京翰教育中心/ 12.the best way to keep a harmonious relationship among roommates in a dormitory 1.how to balance study and antivities in school ? 2.honesty is the best policy 3.it is necessary to say “no”sometimes 4.a good beginning is half the blttle 5.it is better to give than receice 6.going to college is not the only way to success 7.a person who has influenced my life 8.my views on blogging 9.experience is the best teacher 10.tourism and the environment 11.how to solve chinas transport problems？ 12.if i were a billionaire 13.my ideal university 14.the role of the internet for college students 15.if i were the head of the environmental protection bureau.回答陈述尽量在一分半钟以内 请大家帮忙，能回答几个就回答几个 1.how to balance study and activities in school ? 2.honesty is the best policy 3.it is necessary to say “no”sometimes 4.a good beginning is half the blttle 5.it is better to give than receice 1，学习的重要性，和课外活动的重要性。

如果没有两者结合，会怎么样。

一般一周3天运动，差不多了。

每天放学后可以运动下。

这种破题随便说说也能说上个个把小时吧。拉拉家常，我去年干嘛干嘛。。今年又怎么怎么。如果没有这么做。。那么。

之后我学到了。。给我带来了。

记得。。（反面例子）

京翰教育中心/ 上个月，报纸报道说。。

第五篇：大学生英语演讲赛话题选编

2011中央电视台“希望之星”英语风采大赛

全国预选赛大学组即兴演讲题目

1．In recent years, the college entrance examination has undergone a series of changes.What do you think about the “Chinese Ivy League”－the alliance among key Chinese universities for autonomous enrollment(高校自主招生联盟)? Do you think it will help improve fairness and quality in selecting students for colleges? 2.The college entrance examination has experienced a series of changes in recent years.What do you think about the policy that some high school principals can directly recommend a small portion of outstanding students to elite universities like Peking University or Tsinghua University? Do you think it is a fair and effective policy to enroll students? 3.Some people believe that college education should focus on the training of specialized skills rather than general education.Classes like literature, history, philosophy or music, are away from social needs and unnecessary to be included in curriculum.What do you think of this? 4.Nowadays being a civil servant seems to be a most popular career choice for young people, including many college graduates.It is estimated that over 1 million people have signed up for the exam in 2011, while only a small number of them would finally get accepted.What do you think of the phenomenon? 5.Nowadays micro-blogging(博)seems to be a most popular form of communication among people.Some people believe that micro-blogging brings people closer by sharing and updating

information instantly, while others believe that it increases people’s excessive dependence on the Internet.What do you think? 6.Micro-blogging has become a most popular trend among young people for daily communication.Yet some people criticize that it may intrude privacy because it makes a huge

amount of personal information too easily accessible to the general public.What do you think of this? 7.Micro-blogging has become a trendy means of communication nowadays.Some people believe that government officials should be required to write micro blogs to enhance transparency of their work to the public.Do you support this idea? Why(not)? 1 8.Nowadays a number of SNS websites(社交网站)have adopted the real name system, which requires their users to reveal their identities when communicating online.Some people believe this real name system is necessary while others think it has lots of side effects.What do you think? 9.It had been discussed during the 2011 Two Sessions(两会)that the one-child policy should be loosened.Some experts believe that it shall be modified to a two-child policy for all families.Do you support the proposal? Why(not)? 10.The wide gap between the rich and the poor has been constantly discussed as a hot issue.Some people believe that rich people should be heavily taxed and shoulder more responsibilities for social development.Do you support the idea? Why(not)? 11.Bill Gates and Warren Buffet came to China late in 2010.They had invited wealthy Chinese entrepreneurs for a dinner, which triggered a heated discussion later on wealth and charity.Do you think it is the rich people’s obligation to donate money to the society? Why(not)? 12．Nowadays the “city illness” has become a thought-provoking phenomenon.Problems like traffic jam, unemployment, difficulties in getting medical treatment and education are confronting millions of urban dwellers in cities like Beijing and Shanghai.Do you think the “city illness” is a cost to pay for urbanization? In your opinion, what can you do to cure such “illness”?

13.Nowadays lots of parents are keen to send their children to different training classes to develop their potential and interests as early as possible.Some people think it’s necessary to have more intensive early education while some criticize that this would do more harm than good to the kids.Wh

at do you think? 14.Street beggars can be seen in some public places.Some of them are children.Do you think child begging should be banned? What can we do to help the child beggars? 15.Some people believe that real learning does not happen in classrooms, so we should try to get more social experiences.Do you agree? Why(not)? 16.From time to time there are videos of animal-abusing, such as cat-abusing or rabbit-abusing uploaded to the Internet.Most people believe it’s immoral to abuse little animals, and

some believe it is also illegal.Do you think animal rights should be legalized? Why(not)? 17.It seems popular to classify people of different ages into different groups, such as post-70s, post-80s or post-90s generations.Each generation is believed to have some common features or identities.What do you think of the labels attached to different generations? Share with us your opinion.18.Many governments in the 21st century are facing the big issue of aging population, together with a huge budget deficit in pension system.Some experts believe one of the best ways to ease the problem is to prolong the retirement age.However, there is a strong protest because many people don’t want to be forced to retire later.Do you think retirement age should be mandatorily prolonge

d? Why(not)? 19.The equality between men and women has been constantly discussed as a hot topic.It is believed that in order to achieve the real equality between genders, men and women should have the same retirement age.Do you support this idea? Why(not)? 20.It is believed that “Honesty is the best policy”, and honesty originates reliability.Some people criticize that our society is experiencing a serious crisis as many people are sacrificing honesty in the pursuit of economic prosperity.What do you think of it? 21.Tang Jun(唐骏)and the authenticity of his doctoral degree has become a controversial issue lately.Some people believe that Mr.Tang Jun has lost his personal credibility because of academic dishonesty, while many also argue that diploma is not an essential part of a person’s capability.What do you think of it? Please share with us your thoughts.22.Traffic jam is a common and serious problem facing most big cities in China.Some people believe that charging “congestion fee(拥堵费)” will be the most effective solution.Do you agree with it? What measures do you think should be taken to ease the problem? 23.Some people believe that it is reasonable for tourist resorts or places of interest to charge high entry fee from tourists.Other people believe tourist resources should be made more affordable t

o the general public.What do you think? 24.Do you think it is true that college students nowadays have poor anti-pressure abilities? Wh

y(not)? 25.Natural disasters happen frequently.Do you think Public Safety class should be made compulsory in schools? Please share with us your thoughts.26.Soon after the earthquake and the accident of nuclear leak in Japan, rumors came out in many places in China that salt can prevent people from nuclear radiation and its price soared immediately.What’s more, many people believed the rumors and hurried to stockpile salt, which caused temporary salt shortage in the market.What do you think of this phenomenon? 27.It is reported that Chinese parents concern most about their children’s academic studies.Many children are required to do homework, but are never asked to do housework at home.Some educators believe that the ability to do housework well is as important as the ability for homework.Do you agree? What do you think of this phenomenon? 28.“Ant Tribe(蚁族)” is a term to describe young graduates with low salary and harsh living conditions in big cities like Beijing, Shanghai or Guangzhou.In order to pursue their dreams in big cities, some would rather have “a single bed in Beijing” than “a house back in hometown”.Do you think “Ant Tribe” should go to smaller cities or hold on to their big-city dreams? Share with us your th

oughts.29.In recent years there has been a increasing tendency for Chinese parents to send their young children to study aboard.Some educators remind that it could be risky to the young kids because of the huge pressure and cultural difference they need to adapt to in a foreign land，while others argue that studying aboard is the best way for them to learn independence.What do you think? Please shar

e with us your opinion.30.Drunk-driving has been a serious social problem for some years, which has caused many accidents.According to the new traffic regulations released recently, drunk drivers will have their licenses withdrawn and will have to undertake criminal responsibilities as punishment.What do you think of the new regulations? Please share with us your opinion.31.The housing price in many cities has been soaring in recent years.This puts huge pressure on many young people who dream to have their own apartments so as to settle down in big cities.Do you think young men in their late 20’s or early 30’s should strive for buying an apartment befor

e establishing a family? Why? 32.In recent years the housing price has been soaring.This puts huge pressure on many young men who would like to buy an apartment before getting married.What’s more, it’s a tough reality that many girls and their families insist on housing as a precondition of marriage, and that they would not favor a husband or son-in-law without the financial capability of buying a house.What do yo

u think of this social phenomenon? 33.Nowadays, TV dating programs are getting increasingly popular and many people believe it is a good platform for young people to try their luck at relationships.However, people also criticiz 4 e the TV dating is just showbiz entertainment, a product of fast-paced materialized society that distorts the value of true love.What do you think? 34.Nowadays the increasingly high cost of living and the fierce competition in the job market seem to have a big impact on college students’ value system.A survey in Guangzhou shows that 59.2% of the college girls are willing to marry the Affluent Second Generation.Many people believe that it is more practical for young girls to find a good husband rather than a good job.What do you thi

nk of this phenomenon? 35.The May Day Golden Week has been cancelled since 2008, while the National Day Golden Week has been retained.There’s a proposal to cancel the National Day Golden Week, meanwhile to prolong the Spring Festival holiday from the current 7 days to 15 days.Do you support this idea? W

hy(not)? 36.The news about famous stars or celebrities has been constantly catching public attention.Some people blame paparazzi or showbiz journalists for intruding celebrities’ privacy, while others believe celebrities don’t actually have privacy rights because of the nature of being public figures.Do you think celebrities have the same degree of privacy rights as common people? Why(not)? 37.Nowadays the competition in job market has become more and more fierce.It seems that most college graduates prefer to stay in more developed urban areas rather than go to remote rural areas.The majority of people prefer to be white-collar workers or civil servants than manual workers.What is your opinion towards this tendency of career choice among college graduates? Please sha

re with us your value of employment.38.Nowadays as the choice of employment becomes more diversified, some college graduates choose manual labor such as being a porter or a factory worker rather than white-collar jobs.Some people encourage this diversity while others criticize that it’s a serious problem that college students are not capable of finding a more decent job fitting for their degree of education.What do you thin

k? 39.Nowadays employment is a big challenge facing lots of college graduates.A survey of job market shows that lacking in communication skills and professional skills is on top of the problems of fresh graduates in the field of work.What do you think college students should do to fully prepare themselves for the transition to the world of work? Please share with us your opinion.5 40.What do you think of the famous words that “The future belongs to those who believe in the beauty of their dreams” by Eleanor Roosevelt? 41.As English education has been made compulsory in the majority of universities, some people believe that traditional Chinese culture or language shall be included in university curriculum as well.Just like College English class, Confucius Studies should also be made compulsory for college students.Do you agree with this proposal? Why(not)? 42.With the rapid speed of globalization, the world has been changing from separated nations into one big village.Some people say globalization diversifies the world culture while some believe it will ultimately lead to the domination of western cultures, especially American culture.What do you think of it? Please share with us your opinion.43.The new marriage law revised in late 2010 gives full support in women’s right of abortion in marriage.In other words, women, rather than their husbands, have the say for whether to keep or abort the fetus(胎儿)when facing a decision.Do you think the paternal right(father’s right of the fetus)in marriage should also be protected by law? Why(not)? 44.It is worldwide known that Wikileaks(维基解密)revealed thousands of confidential documents concerning the 9.11 attack in the history of American diplomacy.This has triggered a heated discussion on the role of media.Some people believe that Wikileaks has no right to reveal the national secret;while others believe that it is the freedom of media to publish whatever has been found.What do you think of it? Please share with us your opinion.45.Fast food is popular as its convenience fits for today’s fast-paced society.However, some people believe that because of its unhealthy nature, fast food should be heavily taxed to discourage its consumption.Other people believe that eating fast food is just a personal choice.Do you think fast fo

od should be heavily taxed? Why(not)? 46.The safety of genetically modified food has been a controversial issue in recent years.Some people believe that China should not permit the production and sale of genetically modified rice.What do you think about this? Please share with us your opinion.47.It is said that to achieve the equality between men and women, a most important approach is to make women’s voice heard in social discourse.Some people believe that national legislative bodies should reserve at least 50% of delegate seats for women.Do you agree with this proposal? Shar

e with us your opinion.48.Some people believe that keeping wild animals in the zoo is a serious violation of animal rights.Others believe that the zoo is a place to keep man and animal closer and to better protect the anim

als.What do you think? Why(not)? 49.Advertisement is everywhere in today’s commercialized society.Some people believe it brings more good by informing people about various choices of products while others believe it brings more harm by creating excessive need for shopping.Do you think advertisement is a curse or a blessi

ng? Please give your reasons.50.Because of the major role teachers play in students’ education, some believed that one effective approach to motivate teachers to do a better job is to relate their pay to students’ performance.D

o you agree with this idea? Why(not)? 51.The Olympic Games is among the biggest and the most important international events in the world.Some people believe that it should be updated by adding new sporting events from different cultures－like taijiquan(太极)from China.Other people believe that sport events should not be culture-specific so as to provide a fair platform for all athletes from around the world.What do you think about this? Please share with us your opinion.52.It seems common that Olympic champions in China can be enrolled in famous universities to reward their achievement in the sports field.Some people believe it’s a fair measure to provide the champions chances of education while others believe it’s unfair to other candidates for higher education.Do you think the preferential enrollment policy for Olympic champions should be cancelle

d? Why(not)? 53.The definition of success differs from person to person.Some consider economic success as the key to label a successful person, while some link it to the capability to overcome challenges throughout their life.How do you define success in your life? 54.Every year there are numerous experiments in the medical field to develop medicines for the benefits of human beings.Do you think it is morally right or acceptable to use non-human animals for experiments? Please share with us your opinion.55.Nowadays it’s popular for big corporations to sponsor influential regional or international sports event.Some people believe that companies selling tobacco or alcoholic drinks should not sponsor any sport match for the negative impact the advertisement may bring to society, especially to teenagers.Do you agree with this? Please share with us your thoughts.56.The pursuit of beauty is an ever-lasting topic for women both in ancient and modern society.Many admire models or stars for their perfect face or figure, and are willing to change their appearance through cosmetic surgery.Yet many people criticize cosmetic surgery for distorting the true value of beauty with high medical risks.What do you think? 57.Beauty contests are popular worldwide, receiving both compliments and criticism.Supporters think that they provide women platforms to display their beauty while critics say they degrade women to be the objectives of entertainment.Do you think beauty contests degrade women? Why(no

t)? 58.It is supported by some college students that P.E.class should be made selective, instead of being compulsory in college curriculum.Students should have the right to choose whether to take the course of physical education or not depending on their interests.Do you also support this proposa

l? Why(not)? 59.It is supported by some people that university principals should be elected by faculty and students rather than being appointed.Do you support this proposal? Why(not)? 60.Do you agree that in developing countries where social resources are relatively limited, the economic development is more important than environmental protection? Why(not)? 61.Age discrimination, judging people based on their ages, seems to exist widely in our society.For example, companies usually prefer employees aging from mid 20’s to mid 40’s.Some people take this as natural while others criticize it as discrimination.What do you think of this phenomenon? 62.In recent years, there’s a popular trend to interpret the classic Chinese literature works into modern TV series, such as the latest version of A Dream of Red Mansions(《红楼梦》)released in the fall of 2010.Many audiences criticize it as an unfaithful interpretation of the original work that may distort the understanding of traditional Chinese masterpieces, especially among teenagers and younger audiences.Do you agree with the criticism? Why(not)? 63.Do you think violent sports like boxing or bullfighting should be banned? Why(not)? 64.As men and women are equally treated in modern society, and women have had many more opportunities compared with the situation in the past, many people say that “Lady First” is an out-dated courtesy or virtue.Do you agree? Why(not)? 65.The magician program of goldfish “training” in the 2011 Spring Festival Gala(春晚)has triggered much controversy afterward.Some people protest that the use of animal in entertainment progr ams is abusive and hence immoral, while others think it shows a close relationship between man and animal and should not be blamed.Do you think the use of animals in entertainment is immoral? S

hare with us your opinion.英语演讲比赛即兴演讲题目范围2011

1．As people rely more and more on technology to solve problems, the ability of humans to think for themselves will surely deteriorate.2.To understand the most important characteristics of a society, one must study its major cities.3.Educational institutions have a responsibility to dissuade students from pursuing fields of study in which they are unlikely to succeed.4.Scandals are useful because they focus our attention on problems in ways that no speaker or reformer ever could.5.Claim: Governments must ensure that their major cities receive the financial support they need in order to thrive.Reason: It is primarily in cities that a nation's cultural traditions are preserved and generated.6.A nation should require all of its students to study the same national curriculum until they enter college.7.Some people believe that government funding of the arts is necessary to ensure that the arts can flourish and be available to all people.Others believe that government funding of the arts threatens the integrity of the arts.8.Claim: In any field-business, politics, education, government-those in power should step down after five years.Reason: The surest path to success for any enterprise is revitalization through new leadership.9.In any field of endeavor, it is impossible to make a significant contribution without first being strongly influenced by past achievements within that field.10.Nations should pass laws to preserve any remaining wilderness areas in their natural state, even if these areas could be developed for economic gain.11.People's behavior is largely determined by forces not of their own making.12.Governments should offer a free university education to any student who has been admitted to a university but who cannot afford the tuition.13.Universities should require every student to take a variety of courses outside the student's field of study.14.A nation should require all of its students to study the same national curriculum until they enter college.15.Educational institutions should actively encourage their students to choose fields of study that will prepare them for lucrative careers.16.Some people believe that in order to be effective, political leaders must yield to public opinion and abandon principle for the sake of compromise.Others believe that the most essential quality of an effective leader is the ability to remain consistently committed to particular principles and objectives.17.Formal educations tend to restrain our minds and spirits rather than set them free.18.The well-being of a society is enhanced when many of its people question authority.19.Governments should focus on solving the immediate problems of today rather than on trying to solve the anticipated problems of the future.20.Some people believe that college students should consider only their own talents and interests when choosing a field of study.Others believe that college students should base their choice of a field of study on the availability of jobs in that field.21.Laws should be flexible enough to take account of various circumstances, times, and places.22.Claim: The best way to understand the character of a society is to examine the character of the men and women that the society chooses as its heroes or its role models.Reason: Heroes and role models reveal a society's highest ideals.23.Governments should place few, if any, restrictions on scientific research and development.24.The best way to teach is to praise positive actions and ignore negative ones.25.Governments should offer college and university education free of charge to all students.26 The luxuries and conveniences of contemporary life prevent people from developing into truly strong and independent individuals.In any field of inquiry, the beginner is more likely than the expert to make important contributions.The surest indicator of a great nation is represented not by the achievements of its rulers, artists, or scientists, but by the general welfare of its people.The best way to teach-whether as an educator, employer, or parent-is to praise positive actions and ignore negative ones.Teachers' salaries should be based on their students' academic performance.31 Society should make efforts to save endangered species only if the potential extinction of those species is the result of human activities.32 College students should base their choice of a field of study on the availability of jobs in that field.33 As we acquire more knowledge, things do not become more comprehensible, but more complex and mysterious.34 In any situation, progress requires discussion among people who have contrasting points of view.35 Educational institutions should dissuade students from pursuing fields of study in which they are unlikely to succeed.36 Governments should not fund any scientific research whose consequences are unclear.37 Society should identify those children who have special talents and provide training for them at an early age to develop their talents.38 It is primarily through our identification with social groups that we define ourselves.39 College students should be encouraged to pursue subjects that interest them rather than the courses that seem most likely to lead to jobs.40 Claim: When planning courses, educators should take into account the interests and suggestions of their students.Reason: Students are more motivated to learn when they are interested in what they are studying.41 The greatness of individuals can be decided only by those who live after them, not by their contemporaries.42 Students should always question what they are taught instead of accepting it passively.43 The increasingly rapid pace of life today causes more problems than it solves.44 Claim: It is no longer possible for a society to regard any living man or woman as a hero.Reason: The reputation of anyone who is subjected to media scrutiny will eventually be diminished.45 Competition for high grades seriously limits the quality of learning at all levels of education.46 Universities should require every student to take a variety of courses outside the student's field of study.47 Educators should find out what students want included in the curriculum and then offer it to them.48 Educators should teach facts only after their students have studied the ideas, trends, and concepts that help explain those facts.49 Claim: We can usually learn much more from people whose views we share than from those whose views contradict our own.Reason: Disagreement can cause stress and inhibit learning.11

Government officials should rely on their own judgment rather than unquestioningly carry out the will of the people they serve.51 Young people should be encouraged to pursue long-term, realistic goals rather than seek immediate fame and recognition.52 The best way to teach is to praise positive actions and ignore negative ones.53 If a goal is worthy, then any means taken to attain it are justifiable.54 In order to become well-rounded individuals, all college students should be required to take courses in which they read poetry, novels, mythology, and other types of imaginative literature.55 In order for any work of art-for example, a film, a novel, a poem, or a song-to have merit, it must be understandable to most people.56 Many important discoveries or creations are accidental: it is usually while seeking the answer to one question that we come across the answer to another.57 The main benefit of the study of history is to dispel the illusion that people living now are significantly different from people who lived in earlier times.58 Learning is primarily a matter of personal discipline;students cannot be motivated by school or college alone.59 Scientists and other researchers should focus their research on areas that are likely to benefit the greatest number of people.60 Politicians should pursue common ground and reasonable consensus rather than elusive ideals.61 People should undertake risky action only after they have carefully considered its consequences.62 Leaders are created by the demands that are placed on them.63 There is little justification for society to make extraordinary efforts-especially at a great cost in money and jobs-to save endangered animal or plant species.64 The human mind will always be superior to machines because machines are only tools of human minds.65 Every individual in a society has a responsibility to obey just laws and to disobey and resist unjust laws.66 People who are the most deeply committed to an idea or policy are also the most critical of it.67 Some people believe that society should try to save every plant and animal species, despite the expense to humans in effort, time, and financial well-being.Others believe that society need not make extraordinary efforts, especially at a great cost in money and jobs, to save endangered species.68 Some people believe that the purpose of education is to free the mind and the spirit.Others believe that formal education tends to restrain our minds and spirits rather than set them free.69 Some people believe it is often necessary, even desirable, for political leaders to withhold information from the public.Others believe that the public has a right to be fully informed.70 Claim: Universities should require every student to take a variety of courses outside the student's major field of study.Reason: Acquiring knowledge of various academic disciplines is the best way to become truly educated.71 Young people should be encouraged to pursue long-term, realistic goals rather than seek immediate fame and recognition.72 Governments should not fund any scientific research whose consequences are unclear.73 Colleges and universities should require all faculty to spend time working outside the academic world in professions relevant to the courses they teach.74 Knowing about the past cannot help people to make important decisions today.75 In this age of intensive media coverage, it is no longer possible for a society to regard any living man or woman as a hero.76 We can usually learn much more from people whose views we share than from people whose views contradict our own.77 The most effective way to understand contemporary culture is to analyze the trends of its youth.78 People's attitudes are determined more by their immediate situation or surroundings than by society as a whole.79 Claim: The best test of an argument is its ability to convince someone with an opposing viewpoint.Reason: Only by being forced to defend an idea against the doubts and contrasting views of others does one really discover the value of that idea.80 Nations should suspend government funding for the arts when significant numbers of their citizens are hungry or unemployed.81 All parents should be required to volunteer time to their children's schools.82 Colleges and universities should require their students to spend at least one semester studying in a foreign country.83 Teachers' salaries should be based on the academic performance of their students.84 It is no longer possible for a society to regard any living man or woman as a hero.85 Some people believe that in order to thrive, a society must put its own overall success before the well-being of its individual citizens.Others believe that the well-being of a society can only be measured by the general welfare of all its people.86 Some people believe that government officials must carry out the will of the people they serve.Others believe that officials should base their decisions on their own judgment.87 Claim: Any piece of information referred to as a fact should be mistrusted, since it may well be proven false in the future.Reason: Much of the information that people assume is factual actually turns out to be inaccurate.88 Claim: Nations should suspend government funding for the arts when significant numbers of their citizens are hungry or unemployed.Reason: It is inappropriate-and, perhaps, even cruel-to use public resources to fund the arts when people's basic needs are not being met.89 Claim: Many problems of modern society cannot be solved by laws and the legal system.Reason: Laws cannot change what is in people's hearts or minds.90 Educators should take students' interests into account when planning the content of the courses they teach.91 The primary goal of technological advancement should be to increase people's efficiency so that they have more leisure time.92 Educators should base their assessment of students' learning not on students' grasp of facts but on the ability to explain the ideas, trends, and concepts that those facts illustrate.93 Unfortunately, in contemporary society, creating an appealing image has become more important than the reality or truth behind that image.94 The effectiveness of a country's leaders is best measured by examining the well-being of that country's citizens.95 All parents should be required to volunteer time to their children's schools.96 A nation should require all of its students to study the same national curriculum until they enter college.97 Colleges and universities should require their students to spend at least one semester studying in a foreign country.98 Educational institutions should actively encourage their students to choose fields of study in which jobs are plentiful.99 People's behavior is largely determined by forces not of their own making.100 Colleges and universities should require their students to spend at least one semester studying in a foreign country.101 Although innovations such as video, computers, and the Internet seem to offer schools improved methods for instructing students, these technologies all too often distract from real learning.102 Universities should require every student to take a variety of courses outside the student's field of study.103 The best ideas arise from a passionate interest in commonplace things.104 To be an effective leader, a public official must maintain the highest ethical and moral standards.105 Claim: Imagination is a more valuable asset than experience.Reason: People who lack experience are free to imagine what is possible without the constraints of established habits and attitudes.106 In most professions and academic fields, imagination is more important than knowledge.107 To be an effective leader, a public official must maintain the highest ethical and moral standards.108 Critical judgment of work in any given field has little value unless it comes from someone who is an expert in that field.109 Some people believe that scientific discoveries have given us a much better understanding of the world around us.Others believe that science has revealed to us that the world is infinitely more complex than we ever realized.110 Critical judgment of work in any given field has little value unless it comes from someone who is an expert in that field.111 In any profession-business, politics, education, government-those in power should step down after five years.112 Requiring university students to take a variety of courses outside their major fields of study is the best way to ensure that students become truly educated.113 Claim: The surest indicator of a great nation is not the achievements of its rulers, artists, or scientists.114 Any leader who is quickly and easily influenced by shifts in popular opinion will accomplish little.115 Government officials should rely on their own judgment rather than unquestioningly carry out the will of the people whom they serve.116 A nation should require all of its students to study the same national curriculum until they enter college.117 It is primarily in cities that a nation's cultural traditions are generated and preserved.118 We can learn much more from people whose views we share than from people whose views contradict our own.119 When old buildings stand on ground that modern planners feel could be better used for modern purposes, modern development should be given precedence over the preservation of historic buildings.120 Claim: The surest indicator of a great nation must be the achievements of its rulers, artists, or scientists.Reason: Great achievements by a nation's rulers, artists, or scientists will ensure a good life for the majority of that nation's people.121 Some people claim that you can tell whether a nation is great by looking at the achievements of its rulers, artists, or scientists.Others argue that the surest indicator of a great nation is, in fact, the general welfare of all its people.122 The best way to understand the character of a society is to examine the character of the men and women that the society chooses as its heroes or its role models.123 The best way for a society to prepare its young people for leadership in government, industry, or other fields is by instilling in them a sense of cooperation, not competition.124 All college and university students would benefit from spending at least one semester studying in a foreign country.125 Some people claim that a nation's government should preserve its wilderness areas in their natural state.Others argue that these areas should be developed for potential economic gain.126 In most professions and academic fields, imagination is more important than knowledge.127 The surest indicator of a great nation is not the achievements of its rulers, artists, or scientists, but the general well-being of all its people.128 Some people argue that successful leaders in government, industry, or other fields must be highly competitive.Other people claim that in order to be successful, a leader must be willing and able to cooperate with others.129 College students should base their choice of a field of study on the availability of jobs in that field.130 Some people believe that corporations have a responsibility to promote the well-being of the societies and environments in which they operate.Others believe that the only responsibility of corporations, provided they operate within the law, is to make as much money as possible.131 Claim: Researchers should not limit their investigations to only those areas in which they expect to discover something that has an immediate, practical application.Reason: It is impossible to predict the outcome of a line of research with any certainty.132 Some people believe that our ever-increasing use of technology significantly reduces our opportunities for human interaction.Other people believe that technology provides us with new and better ways to communicate and connect with one another.133 Claim: Knowing about the past cannot help people to make important decisions today.Reason: The world today is significantly more complex than it was even in the relatively recent past.134 Claim: Knowing about the past cannot help people to make important decisions today.Reason: We are not able to make connections between current events and past events until we have some distance from both.135 Educational institutions should actively encourage their students to choose fields of study that will prepare them for lucrative careers.136 Educational institutions should actively encourage their students to choose fields of study in which jobs are plentiful.137 Educational institutions have a responsibility to dissuade students from pursuing fields of study in which they are unlikely to succeed.138 Some people believe that competition for high grades motivates students to excel in the classroom.Others believe that such competition seriously limits the quality of real learning.139 Claim: Major policy decisions should always be left to politicians and other government experts.Reason: Politicians and other government experts are more informed and thus have better judgment and perspective than do members of the general public.140 Some people believe that universities should require every student to take a variety of courses outside the student's field of study.Others believe that universities should not force students to take any courses other than those that will help prepare them for jobs in their chosen fields.141 It is more harmful to compromise one's own beliefs than to adhere to them.142 Claim: Colleges and universities should specify all required courses and eliminate elective courses in order to provide clear guidance for students.Reason: College students-like people in general-prefer to follow directions rather than make their own decisions.143 No field of study can advance significantly unless it incorporates knowledge and experience from outside that field.144 True success can be measured primarily in terms of the goals one sets for oneself.145 The general welfare of a nation's people is a better indication of that nation's greatness than are the achievements of its rulers, artists, or scientists.146 The best test of an argument is the argument's ability to convince someone with an opposing viewpoint.147 The effectiveness of a country's leaders is best measured by examining the well-being of that country's citizens.148 Nations should pass laws to preserve any remaining wilderness areas in their natural state.149 In any field-business, politics, education, government-those in power should be required to step down after five years.即兴演讲（impromptu speech），顾名思义，就是指临场的、毫无准备的演讲。在前面所提到的两大比赛中，即兴演讲所占时间为1~3分钟，分值所占比重为30%~40%，在比赛中的地位十分重要。如果参赛选手想要取得优秀的成绩，那么就一定要在该部分取得高分。即兴演讲对于使用母语演讲的人来说都非常困难，更何况是使用非母语演讲的选手？这部分非常具有挑战性，主要考察选手多方面能力：思维能力、逻辑能力和语言能力。思维能力是指选手在毫无准备的情况下对某一问题的分析能力，对问题理解的深度和宽度等；逻辑能力主要指选手是否有全局观，是否能合理搭筑整个演讲的框架，所阐述观点的层次性是否清晰；而语言能力则是指选手即席用英语进行交流沟通的能力，可检验选手的英语语言熟练度和准确度如何。那么如何应对即兴演讲呢？

在定题演讲部分，我们讨论了衡量一篇演讲好坏的普遍原则。这些原则对所有类型的演讲都适用，即兴演讲也不例外。在做即兴演讲时，也要从以下四个方面着手：内容、结构、语言以及台上演讲风格等。

内容 在讨论即兴演讲的内容之前，先了解几个在近几年大赛即兴演讲中出现的题目。

Is marking western holidays a sign of a modern China or of traditions sacrificed to commercial interests

Do you think university education should be more open-minded?

Are we becoming too susceptible to advertising?

Which qualities do you look for in a boyfriend?

If you were one representative of Peoples Congress, what advice would you give the government?

题目还有很多，这里就不一一列举了。通过这几个题目，大致可以看出即兴演讲的题目涉及方方面面，从经济、政治、教育、文化、人生到国际问题，包罗万象。这也是即兴演讲具有极强挑战性的原因之一。题目的范围之大之广对参赛选手提出了很高的要求。要求演讲者平时养成读书看报的习惯，关注周围发生的焦点问题和国际时事，积累各个领域的素材，以便谈论起某一个话题时言之有物，有的放矢；要求演讲者平时养成思考的习惯，多 18 听不同的声音，从不同角度看问题，看问题有想法、有深度。这些都是赛前的准备工作，应多积累、丰富自己的知识内容，强化自己的观点。

那么在比赛当中，又该怎样具体应对呢？

正如前面所讲的，好的内容包括好的主题以及有说服力的材料做支持。在即兴演讲中，更要注意这两点。

1．强有力的材料做支持

正如前面讨论过的那样，论据的类型最基本可分为三种：实例、统计数字以及引用别人的言语。对于即兴演讲来说，现场能够找到恰当的统计数字是非常困难的。因此在即兴演讲时，引用别人的言语和用实例来证明是最常见的两种方式。那么应该选择哪种类型的例子来做论据呢？在比赛现场上进行即兴演讲时，最切实可行的、最容易做到的就是用自己或自己周围发生的例子来说明你的观点，信手拈来，不用绞尽脑汁，演讲起来最自如，最自信；这样做无形之中也强化了自己的可信度，比较容易打动听众。如在“21世纪(爱立信杯”2003年第8届全国英语演讲比赛中获得第二名的南京大学学生王媛在即兴演讲中是这样说的，“If indeed I had a chance to choose for my life again, I think the time setting I would choose is in the late 1970s and the early 1980s.That was when the Chinese government began to adopt the policy of reform and openness.And the place setting I would choose is in some places in the western part of China.Why? Let me share with you my reasons.Well, when I firstly saw this, err, heard this topic, I think it reminded me of an experience a few years ago.I still clearly remember that, uhh, at that time, some fellow students and I went to visit a primary school in a very poor village and we were working as tutors there.There, all the classrooms were in a very old building and many windows and doors were broken, so, when it was raining, all the children had to move to a corner in order not to get wet.Inside the classroom, five to six children were sharing one desk normally shared by two and many of the desks and chairs were broken, too.And immediately after we began to teach them English, it became very clear to us that many of these students were very diligent and were very willing to work hard.But later on, as we talked among ourselves, we got to know that they, many of them, could not finish their schooling just because of poverty.I think that this experience enabled us to see that we belong to a few group of, a group of few people that are fortunately enough to receive a college education.”

这段演讲是她真情实感的流露，表达起来自如，而且自信，也容易和听众进行真正的交流。

在选择使用论据时，尤其是在竞赛当中，需要特别注意以下两个原则。（1）演讲的支持材料要切题。

所选择的支持材料要为你的中心观点或主题服务，不能偏离这一点，不能跑题。记得一个学生在参加比赛时，抽到的即兴演讲题目是，“中国成为世界贸易组织的成员对于我们国家有什么主要影响？”她在演讲中讲了一个很长的故事，一个年轻人在海边拾贝壳，碰到了一个老人，以及和这个老人之间展开的对话。这个故事占了整个演讲的三分之二，然后很牵强地把这个故事和她抽到的题目联系在一起。尽管她的故事叙述得很流利，但在整个即兴演讲结束后，听众仍然不知她对这个问题的回答是什么？很显然，演讲者在赛前准备了几个 故事，准备在即兴演讲时使用。的确，在赛前要做充分的准备，准备各个领域的数据、例子、权威专家的话等，做好充分的调研，以便在比赛中游刃有余。但切记你所选择的支持材料一定要与主题相关，为主题服务，能够帮助听众更加深入地了解你的观点，决不能哗众取宠。不切题的即兴演讲绝不会得高分。（2）演讲的支持材料要贴近听众。

演讲的支持材料最好是听众熟悉的，贴近听众，不仅有利于听众理解、接受和吸收你的信息，而且容易产生共鸣。笔者作为辅导教师参加过多次的全国英语演讲比赛，在比赛中发现了一个很奇怪的现象。有很多学生举例子或引用别人的话时，往往愿意用国外的例子或国外名人说的话来支持他们的论点。学生也许有些许担心，“如果用土生土长的例子，外国评委可能会不知道，不了解背景，会影响他们对整个演讲的评判。”然而在一次比赛中，一位来自美国的演讲专家在做点评时说到，“不用担心我们会不了解，或听不懂。问题是作为一个外国人，我们在这里希望听到有关你们国家的人、事、思想、文化，而不是我们国家的名人如林肯、克林顿，他们说了什么，干了什么。”他一语道破了问题的关键，演讲者所说的要和你的听众拉近距离，讲一些本地发生的事情，发生的事情对听众产生了什么样的影响，用当地的文化、理念来解释你的观点，这样更容易在听众中产生共鸣。但并不是说就一定不能用国外的例子或观点。要全方位地选择论据，选择恰当的材料为你的观点服务。在“21世纪(澳门之星杯”2006年第11届全国英语演讲比赛中复旦大学的胡懿在即兴演讲（Should laws be fixed or flexible?）中是这样说的，“Well, actually, very accidentally this morning, when we were sort of ”imprisoned“ in that preparing room, actually we had a fierce debate over law.And now I would like to share some of my thoughts with you on whether we should adopt flexible laws or fixed laws.Well, first of all, I admit that there are some cases of injustice in our society.For example, last year there was a famous case of Wang Bingyu, which aroused a great controversy in society.Actually Wang Bingyu was a migrant worker, who failed for several times to get his payment from his boss.And obviously that boss treated him very badly.He didn’t send him to hospital when he was ill, and he didn’t treat him with very good food and also made him make, do extra work without any extra money.And out of a rage, Wang killed several of the, several people in charge, out of a great rage.And that case aroused a great controversy in society.Actually when I read the story, I did show some sympathy for that guy, because I think it was the fault of the boss in the first place.It was him that didn’t pay him the payment that he deserved.So I feel sympathetic for him.”

她讲述了一个在我国曾经轰动一时的案例，台下的听众可能听说过，也可能不知道这个故事，但这毕竟是发生在听众周围的，贴近听众，这样听众便会很容易理解演讲者所要传达的信息。

在一分钟的即兴演讲中，你用具体的事例来仔细阐述观点的时间可能非常受限。在这一分钟之内，你很可能只给出主要观点的框架，那么要想真正打动听众恐怕要依赖于主题和观点到底如何。

2．好的主题与观点

在前面谈过选择题目或角度时应遵循的一些具体原则，如：题目和角度一定是你有切身感触的；应该具有创造性，是听众感兴趣的；应该具体；应真实而有意义；所选择的观 点或角度一定能经得起推敲和琢磨，是全面的。除了这些基本原则外，在比赛过程中处理即兴演讲时，还应该特别强调两点：切题和严谨。（1）切题

切题最重要。一般而言，选手拿到的题目都是以问题的形式出现的。你需要表明在这个问题上的立场和观点，决不可以含糊其词，态度闪烁不定，站在中间，既谈好处又谈弊端。如果坚持这样，那么评委和听众就会认为你是在逃避，你的观点不明确，态度不明朗，那也就很难胜出。这点在CCTV杯演讲比赛中尤其重要，因为即兴演讲是为以后的辩论做准备。例如在2005年CCTV杯演讲比赛中，一位学生抽到的题目是, “Who should be the focus of investment in sports, the general population or potential Olympic champions?”当时他的回答是不偏不倚的，很显然二者都应该被照顾到，给予资金的扶持。但问题是，在这种情况下，他必须要做出选择，而不能徘徊于两者之间。否则，评委和听众就会怀疑你的态度和出发点，演讲效果自然也就大打折扣。（2）观点的严谨性

观点不能偏激，一定要严谨。这里的严谨有以下几层意思。* 观点本身能够站得住脚，有充足的材料可以说明论证。

* 表达观点的语言本身要严谨，准确，尽量避免绝对化的字眼，如 “never, every, all, nothing, nobody“等，这些绝对化判断太容易遭到攻击。

* 观点需要限制和修饰。要用发展性的眼光来处理你的观点。以上面那个题目来为例，如果既有大量资金扶持运动员又能让普通群众受益，那是最好的，但这是一种理想的画面。现实往往和理想有一段距离，现阶段没有足够的资金平衡二者的利益，答案又是什么呢？你可以有自己的看法和答案，但一定要有充足的论据支持。请注意：刚才我使用了现阶段三个字。这就意味着是用发展的眼光来看到问题，不仅要看到事物的现阶段，也要看到将来发展的方向——也就是期望得到的理想状态，即两类人群都会受益。

* 承认你的观点有修正和完善的余地。你的观点可能只是你目前认识的一个方面，或者是现阶段你的一种想法，它仍然有完善的余地

美国公共演讲专家理查德为我们归纳了一个即兴演讲的“精选结构模式”，比较实用。他劝演讲者以这样四句话作为提示信号：

喂，请注意！（一开头就以“耸人听闻”的悬念激起听众的注意）

为什么要费口舌？（以警醒的议论“勾”住听众的感知兴趣）

举出典型的例子。（形象化地将自己的观点印入听众的脑海）

怎么办？（说明应该怎么做，满足听众的诠释期待）

The impromptu speech is unexpected and thus delivered without preparation.Some impromptu speeches are special occasion or courtesy speeches such as welcomes, Introductions and acknowledgments。.As this style of speech usually takes you by surprise, it is important to think clearly, analyze the situation quickly and speak briefly and to the point.As you talk, use the following order of presentation:

Clearly indicate the reason for the speech

Say why it is important to the organization or audience（你从即兴演讲开始就要直入主题，少说废话）

Conclude with some of the characteristics of the individual or organization receiving the recognition.A successful formula used by many speakers for an impromptu speech is the PREP formula P stands for main point（第一步先明确观点，你同意还是不同意，支持是否；典型句型有：I don't agree with the topic（重复题目）比如2006年清华大学曹峰的即兴演讲就是这样开始的）

R stands for the reason（推理自己观点的正确性，环环相扣）

E stands for the example（举例，举例是要求具体实例，不能假如问句，即使有问句，也是修辞的需要；你的例子必须通俗易懂，里面不能有生词，如果有，要解释这个生词，然后再继续你的例子）

P stands for restating the main point（首尾呼应，重新阐述自己的观点）

A speaker following this formula would start with the main point and then state the reason for talking to that point-for example, a long-standing commitment to an environment issue: State the reason clearly.Follow with an example to illustrate the main point, to draw the picture and involve the audience.Examples that add interest may come from your own experience, a friend's experience or a past experience common to the group.（你在论证环节中的例子必须让观众听懂，不能有生词；如果有引用页要采取下列模板：

Benjamin Franklin人名+American inventor and politician人的背景+once said）

Alternatively, you may use statistics or a relevant quotation.Conclude by restating the main point in different words.This reinforces the main point and gives strength and continuity to the delivery.As you follow this formula, both speaker and audience reach the main point quickly.22