英语演讲稿1分钟

第一篇：英语演讲稿1分钟

My favourite colour is green,we can see the colour everywhere:tree leaves are green,grass is green and so on.Green is also a healthy colour,during our lives,we seeing this colour more often is good for our eyes,and why we don't called those natural food like “Red Food”,“Blue Food” or “purple Food”? So you can understand how impotant it is.Green means life,hope youth and etc.That's my favourite colour:Green,I hope more and more people will like green like me.Thanks for listing!

第二篇：3-5分钟英语演讲稿

I believe in our future

Honorable Judges fellow students:

Good afternoon Recently ther is a heated debate in our society.The college students are thebeneficiaries of a rare privilege who receive exceptional education atextraordinary places.But will we be able to face the challenge and support ourselvesagainst all odds Will we be able to better the lives of others Will we be ableto accept the responsibility of building the future of our country The cynics say the college students are the pampered lost generation whichwould cringe at the slightest discomfort.But the cynics are wrong.The collegestudents I see are eagerly learning about how to live independently.We help eachother clean the dormitory go shopping and bargain together and take part timejobs to supplement our pocket money.The cynics say we care for nothing other than grades and we neglect the needfor character cultivation.But again the cynics are wrong.We care deeply for eachother we cherish freedom we treasure justice and we seek truth.Last weekthousands of my fellow students had their blood type tested in order to make acontribution for the children who suffer from blood cancer.As college students we are adolescents at the critical turning point in ourlives.We all face a fundamental choice: cynicism or faith each will profoundlyimpact our future or even the future of our country.I believe in all my fellowclassmates.Though we are still inexperienced and even a little bit childish.Ibelieve that we have the courage and faith to meet any challenge and take on ourresponsibilities.We are preparing to assume new responsibilities and tasks andto use the education we have received to make our world a better place.I believein our future.我对未来充满信心

尊敬的评委，各位同学：

下午好!最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗?我们能够改善他人的生活吗?我们能够承担建设祖国未来的重任吗? 怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。

第三篇：3-5分钟英语演讲稿

3-5分钟英语演讲稿

演讲稿一：3-5分钟英语演讲稿

Honorable Judges, fellow students: Good afternoon!Recently, ther is a heated debate in our society.The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country? The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort.But the cynics are wrong.The college students I see are eagerly learning about how to live independently.We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.The cynics say we care for nothing other than grades;and we neglect the need for character cultivation.But again, the cynics are wrong.We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.As college students, we are adolescents at the critical turning point in our lives.We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.I believe in all my fellow classmates.Though we are still inexperienced and even a little bit childish.I believe that we have the courage and faith to meet any challenge and take on our responsibilities.We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.I believein our future.演讲稿二：3-5分钟英语演讲稿 Pubs are an important part of British life.Even very small villages nearly always have a pub.People especially men，will often go to the pub for a drink in the evening and at weekends.A man will usually go to the same pub，one which is closed by and which is called the local： I'm just nipping down to the local for a print.Women now go to pubs more than they used to，but usually don not like to go to a pub on their own.Children under 16 are not usually allowed into pubs，although some pubs have a children's room or a garden where children can sit.Until 1988，pubs were only allowed to be open from 12：00 am to 2：00 pm alcoholic drink can be sold in a public place are called the licensing laws.Even though the law was changed so that alcohol can now be sold all day，many pubs still only pen at lunchtime and in the evening.When it is nearly time for the pub to close，the landlord or landlady shouts “last orders” and then “time”.Pubs often sell food or snacks as well as drinks.Food that is considered typical pub food is scampi（kind of shellfish）and chips（fried potatoes），pie and chips，chicken and chips，and ploughman's lunch（bread with cheese）。Pubs have names，For example: The Angel，The Black Swan，The Crown，The King's Arms，The Red Lion，The White Horse，etc.and people usually refer to the pub by its name： Turn left at the Rose and Crown.There is often a sing outside the pub showing the name with a picture.Many pubs have two or more different bars.The public bar is usually plainly furnished and often has a pool table and dartboard.It is the bar usually used by the local people.The saloon bar is comfortable and well-furnished and is the bar that is usually used by men and woman drinking together.演讲稿三：3-5分钟英语演讲稿 My definition of success Today I am very glad to be here to share with you my ideas of success.What is success? It is what everyone is longing for.Sometimes success would be rather simple.Winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now I am standing here giving my speech is somehow also success.However, as a person's whole life is concerned, success becomes very complicated.Is fortune success? Is fame success? Is high social status success? No, I don't think so.I believe success is the realization of people's hopes and ideals.Nowadays, in the modern society there are many people who are regarded as the successful.And the most obvious characteristics of hem are money, high position and luxurious life.So most people believe that s success and all that they do is for this purpose.But the problem is wether it is real success.We all know there are always more money, higher position and better condition in front of us.If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people' hopes and ideals.Different people have different ideas about success;cause people's hopes and ideas vary from one another.But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility.These are the best treasures.So now I am very proud that I have this opportunity to stand here speaking to all of you.It is my success, cause I raise up to challenge my hope.What is success? Everyone has his own interpretation as I do.But I am sure every success leads to an ever-brighter future.So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!Wish you all good success!

第四篇：3-5分钟英语演讲稿

最好英语演讲稿汇总3——5分钟英语演讲稿汇总

1、I believe in our future

Honorable Judges, fellow students:

Good afternoon!

Recently, there is a heated debate in our society.The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort.But the cynics are wrong.The college students I see are eagerly learning about how to live independently.We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.The cynics say we care for nothing other than grades;and we neglect the need for character cultivation.But again, the cynics are wrong.We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.As college students, we are adolescents at the critical turning point in our lives.We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.I believe in all my fellow classmates.Though we are still inexperienced and even a little bit childish.I believe that we have the courage and faith to meet any challenge and take on our responsibilities.We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.I believe in our future.1、我对未来充满信心

尊敬的评委，各位同学：

下午好！

最近，社会上有一场很激烈的争论。大学生是一种稀有特权的享有者，在很棒的地方接受高等教育。但是，我们能面对挑战而无所畏惧吗？我们能够改善他人的生活吗？我们能够承担建设祖国未来的重任吗？

怀疑论者说大学生是被宠坏的一代，一丁点挫折都受不了。但是他们错了，我所看到的大学生正在努力的学习独立生活。我们互相帮助打扫卫生，一起上街砍价购物，一起参加兼职工作来赚零花钱。

怀疑论者说我们除了成绩什么都不关心，从而忽略了性格的培养。但是，他们又错了。我们彼此关心，我们向往自由，我们珍惜公正，我们追求真理。上个星期，很多我的同学去验血，为了给患血癌的孩子贡献自己的力量。

作为大学生，我们是处在人生分水岭的青年。我们都面临一个重要的选择：怀疑人生还是相信自己，每一种都会给我们的人生带来重大的影响，甚至影响我们祖国的未来。我相信我们的同学们，虽然我们依然缺乏经验，甚至有些志气，但是我相信我们有勇气和自信来面对生活的挑战并承担我们的责任。我们正努力准备接受新的任务，用我们所学习的知识将世界变得更美好。我对我们的未来充满信心。

2、Change The Ingredients Of Your Life

This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter.The same is true with our life____ the flavor is created by our choices.If kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.If love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.So my dear friends, never complain that life is boring and the world is disappointing.If don‘t like the taste of your life, change the ingredients.Three year ago, I weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life.Like always failing my P.E examinations, like always being laughed at by girls, like being terrified to speak in public.It was my grandmother‘s encouragement that revived from my passive attitude to become confident in myself.She said ― My dear, if you can‘t change you figure，why not treat it as your own style.So I began to cautiously employ the new way of thinking.By choosing to change my outlook on life, I developed the confidence to make a difference and finally I found a totally new world.So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.And hopefully with my speech included, you will have a fantastic speech contest.2、改变生活的味道

这是一杯白开水，平淡无味，对吧？可是加上点糖呢，他尝起来会有甜味；如果加的是苏打水，味道就会变苦。人生同样如此——个中滋味在于我们的选择。

善待他人，你会拥有朋友；但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家；用仇恨来浇铸这堆红砖，就会铸成一座集中营。

因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧！

三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：―孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢？‖ 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。

朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。

3、The East and the West, Let‘s enjoy the combination of the two cultures?

Kipling said:―East is east, and west is west, and never the twain shall meet!‖ But now, a century later, they have met.They have met in business.They have met in education.They have met in the arts.Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds.We can make western ideas, customs and technology our own, and adapt them to

our own use.We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.I love Beijing and Hennan opera because it always reminds me of who I am.But I am also a fan of pop music, especially English songs.So I have combined eastern melody with western language.It is called western henna opera.When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.When this happens, we need to learn to understand and respect the customs of another culture.Then there are certain things some people may not like.To this, I will say, if you do not like it, please try to tolerate it.To learn to tolerate what you personally don‘t like is a great virtue at a time when different cultures mix and merge.Before us, there are two rivers, eastern and western cultures.At present, they may run in different courses.But eventually, they will converge into the vast sea of human culture.Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!Thank you!

3、让我们共同感受东西方的融合

吉卜林说过:东方是东方，西方是西方，二者永不相聚。但是一个世纪后的今天，东西方相汇了!它们相聚在经济领域，它们相聚在教育领域，它们相聚在艺术的殿堂。有人争论说:这种融合需要我们在东方和西方之间做出选择，但我却坚信最美好的未来在于东方和西方创造性的融合。我们可以将西方的思想，观念和技术变为我们自己所用的东西。

我喜爱京剧和河南豫剧，因为它们经常使我想起自己是谁。但我也热衷于流行音乐，特别是英文歌曲。于是我将东方的旋律和西方的语言结合到了一起，它叫做西方版的河南豫剧。

当两种文化相结合的时候，也许一方的文化中的某些东西不适应另一方的传统文化。当此种情况出现时，我们需要试着理解并接受另一种文化中的风俗习惯。然而，也许有些东西你并不喜欢，对于此，我可以说，如果你不喜欢它，请试着去容忍它。当两种文化融合的时候，试着去容忍你个人不喜欢的东西是一种美德。

在我们面前有两条河流，东方文化和西方文化。现在，它们也许正朝着不同的方向流去。但是最终它们将汇合到人类文化的海洋里。

就在此时此刻，我看见东方和西方的人肩并肩的站在一起，高唱奥林匹克主题曲:我们手拉手，心靠着心，共同创造美好的明天!大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析(大学成人组)

4、Farewell, Indifference

Who was the most well-known figure in China last month? It‘s Ma JiaJue—the college student who murdered 4 of his roommates.Many people attributed his crime to his poverty and deficient education.In my opinion, his crime also has much to do with his classmates‘ indifference.Indifference is a terrible disease in today‘s colleges and the whole society.It‘s not rare that two students who have studied together for 4 years have never spoken to each other.It‘s not rare that a student who has been absent from class for several days is not noticed at all.It‘s also not rare that a student who has severe psychological problems is not cared about at all.Some people may say ‗What the students with psychological problems like Ma JiaJue need is not care but psychotherapy.‖ However, when people are ill, what they need most is not only medical treatment, but also care from people around them.Every smile and every caring word will bring sunshine to their life.I once heard one of my roommates who was an introverted girl sobbing at mid-night.Being afraid of disturbing her, I sent a text message to comfort her.The next day, she told me that she was crying for not being invited to one of her friend‘s birthday party.She thought she was neglected by others.But my message was really comforting which told her someone still cared about her.What can we do to prevent the tragedy of Ma JiaJue from happening again? Some people may say ‗Let‘s open more psychological courses in schools.‘ and other people may say ‗Let‘s donate more money for the poor students.‘ But I‘ll say ―My fellow student, let‘s give more

love and care to our roommates, our classmates and every person around us!‖

4、走出冷漠

谁是中国上个月最有名的人物? 这当然要数马加爵了——这个杀害了四名同学的大学生。很多人将他的犯罪归结于他的贫穷和不全面的教育。但我觉得他的犯罪还跟他周围同学的冷漠有很大关系。

冷漠是流行于当今校园及整个社会中的一种可怕的疾病。有的同学在一起学习了4年却从未说过话，有的同学几天没去上课却无人知晓，还有的同学有了严重的心理问题却得不到关心。

有人说：像马加爵那样有心理问题的人需要的不是关心而是心理治疗。但在一个人生病的时候，除了医生的治疗，他需要的还有周围人的关心。一个微笑，一声问候都能为他们的生活带来阳光。

有一天半夜，我碰巧听见寝室里一个平时很内向的女孩在轻声抽泣。为了不惊动她，我给她发了一条短信来安慰她。第二天，他告诉我那晚她哭了是因为她的一位好朋友开生日聚会没有请她参加，她觉得自己被大家所忽视了。但我对短信却给了她很大安慰，让她觉得还是有人惦记着她的。

如何才能阻止马加爵的悲剧重演呢？有人呼吁应该在学校开设更多的心理辅导课程，有人建议应该给贫困学生更多的捐助，而我要说的是：同学们，让我们把更多的关爱带给我们的舍友，同学和身边的每一个人！

5、I Am Tripping My Elephant Here

Once upon a time, a weenie ant was walking on his way.As he was walking, suddenly he felt the ground shaking terribly.He looked around with his paranoid eyes and saw an elephant walking right behind him.Quickly, the little ant covered himself with dirt, but one leg was unfortunately left out.A sparrow saw everything, so she flew down with the purpose of teasing the ant: ―Hey, chicken!Watch out your leg, it‘s out!‖ The ant felt embarrassed at first but then calmly responded: ― Shi…I am going to trip that elephant.‖

Right now, I‘m standing on this glamorous stage.But everything here reminds me of is a not so fun memory.Around this time last year I was in Nanjing competing in another speech contest.That was the first time for me to be in such a large event.Of course the pressure I was under was immense too.After a sleepless and stressful night, I went onto that stage without the feeling in my legs.That speech 6

turned out to be horrible.I don‘t remember how I get down from there, but I do remember afterwards I just wanted to find a hole to hide in just like the ant in the story.Back at my school, it took a long time for me to recover.Thanks to all the help I got from my special friends.My confidence was restored.After rounds of giving speeches and answering tough questions, I am here today.From all that I‘ve been through I‘ve learned that a good future is based on a forgotten past, if I want my life to go on well I have to let go of my past failure.So today, with out fear, I am tripping my elephant again.5、我又一次在绊大象

从前，一只小蚂蚁在路上走着，走着走着，忽然感觉到地在颤动，回头一看是一只大象正朝他走来。于是他很快用土盖住身体，不幸一只脚忘在了外面。一只麻雀看到了一切，她飞下来想要取笑一下这只蚂蚁，说：―咳，胆小鬼，小心你的脚，露出来了！‖ 蚂蚁开始有些尴尬，但一会不紧不慢地告诉麻雀说：―小声点，我要在绊那只大象。‖

今天，我站在这个讲台上。但周围的一切让我想到的却并不是一段有趣的回忆。大概是去年的这个时间，我在南京参加另一个全国英语演讲比赛。那是我第一次参加大赛，当然压力非常大。经过压抑无眠的一整夜，我走上了演讲台。那时我有史以来最差的一次演讲。我不记得自己怎么从讲台上走下来的，只记得当时很想找一个地方躲进去再也不出来就想我故事中的蚂蚁。回到学校，我花了好一段时间才恢复过来。幸好有朋友和老师的鼓励，我又一次有了勇气和信心。经过一轮又一轮的演讲和回答问题，我今天站在了这里。让也我领悟了一个道理：一个好的将来是建立在忘掉过去的基础上的，直到真正忘记过去的失败生活才会变的美好。今天，我没有惧怕，又一次站到了大象的面前。

6、Hold Fast To Your Dreams

childhood dreams.However, we meed dreams.They nourish our spirit;they represent possibility even when we are dragged down by reality.They keep us going.Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great.When we were little kids, we all dreamed of doing something big and splashy, something significant.Now what we need to do is to maintain them, refresh them and turn them into reality.However, the toughest part is that we often have no ideas how to translate these dreams into actions.Well, just start with concrete objectives and stick to it.Don‘t let the nameless fear confuse the eye and confound our strong belief of future.Through our talents, through our wits, through our endurance and through our creativity, we will make it.Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.So my dear friends, think of your old and maybe dead dreams.Whatever it is, pick it up and make it alive from today.6、抓牢你的梦想

我今天有一个梦想。

我梦想有一天，幽谷上升，高山下降，崎岖之地变平原，曲折之路成坦途。圣光展露，满照人间。

这对马丁路德金是怎样的一个梦想啊。不过这个变化着的世界似乎在告诉我，在成长的过程中，人们却不知不觉把他们的梦想弄丢了，而我自己也有时会觉得在告别很多童年的梦。

然而，我们是需要梦想的。梦想滋养我们的灵魂，梦想代表着我们被现实拉垮时依然具有的希望。它鼓励我们不断前进。大多数成功人士都是梦想家，同时也是普通人，只是他们敢于梦想敢于成就伟大。当我们还是孩子的时候，我们都梦想过做一番大事业，现在应当做的就是保存好那些梦想，再度恢复它们，并将它们实现。不过最难的是我们通常不知道怎样付诸实施。那么，就从最具体的目标开始，坚持去做吧。不要让那些莫名的恐惧迷惑了我们的双眼，影响了我们对未来的信念。用我们的天资和智慧，用我们的耐力和创造力，我们一定会实现梦想。

抓牢你的梦想，因为如果梦想死亡，生活就成了一只折断翅膀的鸟再也不能飞翔。抓牢你的梦想，因为如果失去梦想，生命就成了一块覆盖着冰雪的贫瘠的冻土。亲爱的朋友们，想想那些过去的或已经死去的梦想吧。不管是什么，重新将它捡起，并从今天开始让它重生。

7、Make Every Moment Count

One night, I complained to my mom about the lack of time.Finally she said,＂you are short of time just because you waste precious minutes on complaints and anxiety.The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more.＂

It is the same with filling the jar.Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.The lack of time is just the excuse for my negligence of every single minute.I believe that the great dividing line between success and failure can be expressed in six words,＂I did not have enough time.＂The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein.The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it.No idleness, no delay, no procrastination, no complaint!It is during my moments of complaining or hesitation that my destiny is shaped.Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.Time is the most valuable of all our possessions, but the most perishable as well.As Henry David Thoreau said,＂You must live in the present, launch yourself on every wave, find your eternity in each moment.＂

Whenever I fell the lack of time in the future, I will tell myself ＂Carpe diem , seize the day, make every moment count.＂

7、抓住每分每秒

有天晚上，我向妈妈抱怨自己事情太多，时间不够。她说道：―你抱怨没有时间就是因为你把珍贵的分分秒秒都浪费在抱怨和焦虑上。关键是，无论你的时间表排得多满，如果你真的努力尝试了，你还是总能间插地做些事情。‖

这同填充广口瓶是一个道理，即使你将一小堆拳头大小的石块和一桶碎石倒进瓶里，也还能继续倒入沙子和水，使其漏进石块的间隙中去。

―没时间‖无异于我为自己浪费分分秒秒找的托词罢了。我相信成功与失败的一线之差可以用六个字来形容：―我没足够时间。‖ 然而事实上，我却与海伦．凯勒，帕斯特，杰弗逊和爱因斯坦每天所拥有的时间分秒不差。关键是我并未触及生命的真谛：抓住，享受生命的每一分钟。不要碌碌无为，不要耽搁推迟，不要牢骚抱怨！往往是在我抱怨和迟疑的时候，我的命运就被决定了。而一旦我能善用分分秒秒，我相信我的烦恼也会被逐渐瓦解。

在我们所拥有的财富中，时间是最珍贵而又最不持久的。正如梭罗所说的那样：―你得抓住现在，把握机会，在短暂的瞬间中寻找永恒。‖

如果将来我再发觉没时间的时候，我会告诫自己，―carpe diem(拉丁语)，抓住今天，抓住每分每秒。‖

8、Beggars Today

Beggars are one of the most familiar groups in every city.They accompany us from our childhood until now, and I've found both the beggars and I change in this journey.Years ago as a little girl, when I came across some old and disabled beggars on the road, I'd donate some pocket money to them, happily thinking I was helping.s I have grown older, I've found the number of beggars has grown larger and they are more diverse.They appear in every corner of the city, on the overbridge, on the street, near restaurants, and even at your door.In contrast with the old days, it seems like the situation with beggars today is more complicated, which has made me hesitate before deciding whether to help them or not.It's hard for me to give them money considering some who appear beggars in day time but dress up and go to fancy restaurants at night;and some who are controlled by some illegal organization and the money they get all goes to the organization.If I help them, I'd be making the problem worse, I'd be doing harm to the society, indirectly.But it's also hard not to give them money, considering there're real beggars who really need help.If I don't help them, who will? And where is my sympathy?

What hurts me the most is not how hard it is to distinguish the real help-seekers from the many false ones, but that some children are forced by adults, sometimes even their parents, to beg.They grow up despised by the world, out of mainstream society.When I see their eyes filled with desperation and impudence instead of purity and innocence, my heart sinks.We don't know how they will face the world when they grow up, how this will shape their characters, and what they may do to the society, to perpetuate this cycle of violence.Months ago the Fu Jian government has promulgated a new policy to deal with 8 kinds of beggars.An internet survey shows that over 80% of voters reacted positively toward the policy.We know that one single policy cannot solve a problem as complex as this one, but we do look forward to some improvement.I wish all humanity can live like human.8、今日乞丐

在城市中，乞丐是我们最熟悉的群体之一。他们伴随着我们的成长，从童年直到现在。在这个过程中，我发现，乞丐和我都在变。

小时候，每当看到路旁的乞丐，通常是老人或残疾人，我会给他们一些零钱，并且高兴地认为我帮了他们。

长大后，我发现身边乞丐的数量有所增加，而且他们种类繁多。他们无所不在，天桥上，大街上，饭馆旁，家门口，城市中处处是他们的身影。比起过去，今天的乞丐似乎更加复杂，使得我在决定帮不帮他们的时候犹豫不决。

想到那些白天装作乞丐行乞，而夜晚换装后跑到宾馆作乐的人；想到那些被不法集团控制，然后把乞讨来的钱上交给集团的人，我真的很难做到给他们钱。可是，想到那些真正需要帮助的乞丐，又很难做到不帮他们。如果不帮他们，我的同情心死到哪去了？

最让我难受的，并不是因为从众多的假乞丐中找出真乞丐是多么的困难，而是那些被成人，甚至被父母教唆，去乞讨的孩子们。他们在歧视中长大，和主流社会脱离。当我看到他们眼睛里本应有的纯真和童稚被绝望和无耻取代时，心里便很难受。我们不知道他们长大后会怎样面对这个世界，他们的性格会被童年的经历塑造成什么样子，以及他们有可能对社会做出怎样的事情---让恶性循环继续？

几个月前，福建省颁布了一项针对八类乞丐的新政策。网上调查显示，超过80%的人对此政策持乐观态度。虽然如此复杂的问题不能通过单单一项政策得以解决，我们还是期待着一些改善。愿所有的人都能像人一样活着。

9、My Views on Receiving Education

In my early years, I did not see the value of education.When I was going on thirteen, I started to run my own shop.From then on, I worked hard to become a successful businessman.One day I realized the importance of the English language in the business world and started taking night classes.I was able to communicate well with foreign customers after two years of English study.But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful.I knew that only a well-rounded education could guarantee my success in the future.When I was eighteen, I had to make a decision to continue doing business or go back to school.There was one obstacle keeping me from getting an advanced education.I had only completed elementary school up to that point.I then went back to senior high school after four months of tutoring in different subjects.Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I.I concluded that my age did not matter.The important thing was getting into college.I took the College Entrance Exams.Although my math exam result was only one point below the required score.I never gave up hope.The following year, I took it again and received the highest score in my city.Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.I am now in my second year of college and know that it is never too late to learn.My passion for studying and improving myself will never come to a halt as long as I continue to live.―Live and Learn.‖ is the motto I have adopted.I believe with an education I will succeed.So, if you are wondering whether education is important, don‘t hesitate a moment to step up and seize the

opportunity.9、我对教育的看法

在我小的时候，我不觉得教育有什么价值。在13岁的时候，我开始经营我自己的商店。从那时开始，我为成为一个成功的商人而努力工作。

一天，我意识到了英语对做生意的重要性并且开始上夜校。

在经过两年的英语学习之后，我已经能够很流利的和外国顾客交流。但我逐渐意识到，从长远来看，我现在仅有的英语知识无法使我的生意蓬勃发展。我知道只有渊博的知识是我未来成功的保证。

18岁的时候，我必须在继续从商和重新回学校学习之间做出选择。当时我仅有的小学学历成为我接受高等教育的一大障碍。经过4个月各门功课的恶补，我又回到了高中。多年后再次回到学校，让我有些尴尬。因为我的同班同学至少比我小2至3岁。然而在我看来，年龄不是问题，重要的是能上大学。

我参加了高考。虽然我的数学只比分数线低了一分。但我没有放弃。第二年，我又参加了高考并取得了当地的第一名。得到这样一个令人欣喜的结果，给了我进一步深造的动力和胆量。

现在，我上大学二年级，也知道学无止境。只要我活者，我对学习和自我充实的热情就不会减退。

―活到老，学到老‖是我的座右铭。我坚信只有学习才会使我成功。因此，如果你对接受教育的重要性有所怀疑，不要犹豫，勇敢的迈出第一步，这样幸运之神便会光顾你。

10、Change

Leo Tolstoy once said, everyone thinks of changing the world, but no one thinks of changing himself.He is right.We always have great plans and dreams in our minds… too ready to achieve something grand that changes the world or benefits all of mankind.For example;we hate pollution and have made up our minds to find new energy sources that keep the environment clean.Yet we still litter on the ground.We complain about traffic jams, so we plan to build more highways to solve the problem, but it never occurs to us that our failure to follow traffic regulations is the leading cause of this situation.We are so concerned that the violence in the media has a bad impact on our children, we urge the government to set laws to protect them.But, do we, as adults, set a good example for our kids? We use nasty words and even spit on the ground in front of

them, I dare to say, we harm more!

In my opinion, before we decide to change the world, we had better change ourselves first.As ordinary individuals, we do not have the power to change the world.But we can change our habit of littering, spitting, cussing, we can respect the environment around us, we must act as good models for our kids.If each of us does all of these little things, all of us, millions and millions of individuals together, together we will be strong …strong enough to change our world!

So please, the next time you do something, think how your actions influence not only you, but those around you too, especially our children …and perhaps more importantly…our planet!

10、改变

列夫·托尔斯泰曾说过：每个人都想改变这个世界，但是没有人想到改变自己。

他说的很有道理，我们每个人都心怀伟大时志向，时刻准备去干一番能造福全人类的大事业。比如，我们痛恨环境污染，所以我们下定决心去开发新的更高效更干净的能源来保护我们的环境，但是同时我们却随手乱扔垃圾；我们抱怨大城市的交通堵塞，计划造更多的高速路来解决交通问题，但是我们从来没有想过，如果我们能遵守交通规则话，那么这一问题是不是可以得到很大得缓解呢？我们担心电视电影里面得暴力会对我们得孩子产生不良的影响，于是我们敦促政府通过立法来保护未成年人，但是我们这些大人又做得怎么样呢？我们为我们的下一代做好了表率吗？我们说粗话，甚至在孩子面前抽烟。不客气地说，我们对孩子的不良影响更多！

在我看来，在我们打算改变这个世界之前，我们最好先改变一下自己。作为一个普通人，我们其实没有改变这个世界的能力，但是我可以改变我们随地扔垃圾，随地吐痰的坏习惯，我们应该学会去保护环境，我们应该为我们的孩子起好的表率作用。

如果我们每个人都能从小事起，那么千千万万个人力量汇聚在一起，那力量是强大的，足以改变这个世界。

朋友，当您在做某一件事情的时候，请您想一想，您的行为会对您周围的人产生怎样的影响，因为，您的行为不单单影响到您自己，还有您周围的人，更重要的是我们的孩子…甚至我们的世界。

11、No One Can Be Perfect

Good morning, ladies and gentlemen.Today I want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others.Being our grade leader, she is good at both work and study.In many people's opinion, she is excellent and perfect.But one day she told me she was gloomy and insecure.People around her considered her outstanding and flawless, thinking she could handle everything.But the more she thought about herself, the more disappointed she became.She found that she was far from perfection.Last week, she didn‘t do well in her French quiz, and the day before yesterday, she was late for a conference.She felt depressed and frustrated, because she failed to be a perfect girl without any mistakes.I was surprised to hear that for I thought she had every reason to be confident.However, the expectation of perfection has become a burden to her.I told her no one could be perfect and I suggested she find her own position.In fact, people are so eager to be perfect that they demand too much of themselves.They want to be special and unique, and they want to have no defects or weaknesses.However, we can never avoid mistakes and errors.It‘s impossible for us to be a superman or a superwoman.No matter how successful we are, there are always some flaws.If we hold that everything should be perfect, we would be overcritical.My friend now has changed her attitude.She accepts her shortcomings but still keeps a positive outlook.She is even more active and doesn‘t allow the mistakes to hinder her pursuit of excellence.And I think that‘s the way we should be！That‘s all.Thank you!

11、没有人可以完美无缺

女士们、先生们，大家早上好！今天我想给大家讲一个我朋友的故事。她是一个聪明可爱、乐于助人的女孩。作为我们的年级长，她无论工作还是学习都很出色。在很多人眼里，她是如此优秀，近乎完美了。但有一天她却告诉我，她很迷惘和自卑：周围的人都认为她很优秀，完美无缺，可以对付任何事情；而她想得越多对自己就越是失望。她发觉自己远不够完美。上周她的法语测验

考得不理想；前天，一个会议她又迟到了：很多事情做的不尽完美，这让她很是灰心丧气。

听到这些的时候我很惊讶，我原以为她有充分的理由对自己充满信心。然而，对完美的期望却变成了她的负担。我告诉她，没有人可以完美无缺的，她应该找到自己真正的位置。

实际上，人们有时过于追求完美而且期望的太多了。我们想要特别，想要独一无二；又想要没有缺点没有弱点。可是，人是无法避免错误的,有谁能成为超人呢？无论你多么成功，总是有一些事情不够完美。如果我们坚持要完美无缺，那只能是一种求全责备。

我的朋友现在已经改变了她的态度。她承认自己的不完美，但是保持着乐观的心态。她没有停止追求，反而变得更为积极。我想这正是我们应该有的态度。

12、Never Give Up

―If I could reach higher, just for one moment to touch the sky…‖---this is from my favorite song Reach.When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after her paralysis.In the year 1990, this Cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again.But Gloria did not give up and kept up constant exercising.Just one year after the disaster, she stood up again and presented this encouraging song at the Atlanta Olympics.Whenever I think of Gloria, I can‘t help recalling my memory seven years ago, when I first entered university.Naturally shy, ordinary looking, average scores in study, just like an ugly duckling, I seemed to be the least outstanding one in my class.And the successive failures in the beginning led me into despair.―Am I destined to take the back seat to others?‖ Unwilling to submit to the fate, I paid more efforts on my study as well as many other activities, film dubbing, recital, drama… cause I just want to catch every little opportunity to prove myself.Constant effort yields sure success.Thanks to the competition, I received some awards and most of all, I gained the courage and confidence to face any difficulties in my life journey.Life is just like farming, and what you can reap depends a lot on

your sowing and dedication.Once you have a dream, don‘t be hesitant.Your next difficult step may be the one to the top.Keep going forward, even in the toughest time, and never give up.12、永不放弃

―如果我能到达更高的地方，哪怕只有碰触天空的一刹那…‖---选自我所喜爱的歌曲《到达》。

当我们在欣赏葛罗莉亚·伊斯特芬那充满激情的旋律，我们很难想象她能从瘫痪中回到舞台。1990年这个古巴歌手遭遇车祸，医生说她可能再也没办法走路了。可是葛罗莉亚并没有放弃希望，坚持做恢复训练。在灾难后仅仅一年，她又站起来了，并且在亚特兰大奥运会上唱响了这首鼓舞人心的歌曲。

每当我想起葛罗莉亚的时候，我禁不住回忆起七年前我刚进入大学的时候。天性害羞，相貌平平，成绩一般，就像一只丑小鸭，我是班上最不起眼的一个。而且在刚开学时一连串的失败让我陷入绝望。―难道我注定要给别人当配角吗？‖ 不愿意向这个命运屈服，我更加努力的学习并且参加许多其他的活动，电影配音、朗诵、戏剧…因为我想抓住任何一个微小的机会来证实我自己。不懈的努力终会带来成功。我从竞赛中获得了一些奖励，最重要的是，我从中得到了面对人生一切困难的勇气和决心。

生活就像是耕耘，一份耕耘一份收获。一旦你有了梦想，不要犹豫。你艰难的下一步也许就是通往成功的阶梯。即使在最困难的时候也要勇往直前，决不放弃。

13、The Importance of Keeping Optimistic

Honorable judges, ladies and gentlemen，Good afternoon!Today I would like to talk about the importance of keeping optimistic.When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand.Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, ―An optimist sees an opportunity in every calamity;a pessimist sees a calamity in every opportunity.‖

Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there‘s always hope waiting for you, 17

which will lead you to the ultimate success.Historically as well as currently, there are too many optimists of this kind to enumerate.You see, Thomas Edison is optimistic;if not, the light of hope in his heart could not illuminate the whole world.Alfred Nobel is optimistic;if not, the explosives and the prestigious Nobel Prize would not have come into being.And Lance Armstrong is also optimistic;if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France.A rose may be beautiful, or maybe not;that depends on your attitude only, and so does success, so does life.Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success;they are more bridges than obstacles!Now I prefer to end my speech with the great British poet Shelley‘s lines: ―If winter comes, can spring be far behind?‖ Thank you!

13、保持乐观的重要性

尊敬的评委、女士们、先生们：

下午好！今天我想谈一谈保持乐观的重要性。我们注意到，当在生活中遇到困难时，我们中的有些人选择逃避它们。但令人遗憾的是，这样的态度对你没有任何好处，因为如果你连面对它们的勇气都没有的话，你怎么去征服它们呢？因此，乐观起来吧，女士们、先生们，因为它会带给你信心，帮助你渡过难关。正如温斯顿·丘吉尔所说，―乐观者在每次灾难中都看到机遇；悲观者在每次机遇中都看到灾难‖。

女士们，先生们，困难是存在的，但如果你保持乐观，你就会意识到永远有希望在等着你，它会把你领向最终的成功。不管是历史上还是现实中，这样的乐观者总是不胜枚举。你看，托马斯·爱迪生是乐观的，如果不是的话，他心中那希望的明灯就不能照亮整个世界；阿尔弗雷德·诺贝尔是乐观的，如果不是的话，那炸药和享有很高声望的诺贝尔奖就不会诞生；兰斯·阿姆斯特朗也是乐观的，如果不是的话，那癌症的病魔早已吞噬了他的生命，这个世界就会少了一位五届环法自行车赛冠军得主.玫瑰花可能很美，也可能不美，这，仅仅取决于你的态度；而成功也如此，人生也如此。困难和阻碍的确存在，但是如果你很乐观的话，那它们就仅仅是我们通向胜利之冠的漫长道路上的小插曲；与其说它们是障碍，不如说它们是桥梁！此刻，我想以伟大的英国诗人雪莱的一句诗来作为我的结尾：―冬天来了，18

春天还会远吗?‖谢谢！

14、What College Education Means to Me

The title of my speech is ―What college education means to me‖.Now reflecting on the past two and half years of my college experience, I come to realize how much it has shaped me.For me, college education is a marvelous ship-builder who designed me from kneel plates up.With great vision, college education has equipped me, first with a powerful propeller----the sophisticated knowledge in certain field and wide exposure to other disciplines.By dedicating myself to the engineering courses in the day and immersing myself in the rich banquet of the world literature at night, I‘ve amassed the driving force for the future and enriched my soul.Besides, college education has also provided me with a precise compass----the sense of social responsibility.How can I best serve the interest of the public while achieving my self-fulfillment? My one year‘s experience as a part-time English teacher has testified: to be valuable to society as well as to find my place, I have to possess some actual strength and the ability to function well in the most challenging situation.Amid the hectic schedule that balances club activities, sports, and academic courses, I feel the rhythm and beauty in the intensity of my high-pitched life, knowing that I ‘m on the right way.And more importantly, college education has set up not only single ships, but also fleets with common destinations.By interacting with friends of common beliefs, I‘ve acquired skills of relating to other people.Now ,as a ship about to make my maiden voyage ,I‘m still not in the position to tell what‘s waiting ahead of me ,but with a powerful propeller, a precise compass and ardent companions of sailing in the sea of society, I‘m ready to be a great sea-explorer.Thank you.14、大学教育对我的意义

今天我演讲的题目是―大学教育对我的意义‖。回顾思索着逝去的两年半的大学生活，我渐渐认识到大学教育对我产生的巨大影响。

对我来说，大学教育犹如一位技艺精湛的造船师，从船头至船尾地塑造了我。

首先，具有远见卓识的大学教育为我装配了一只马力强劲的推进器；精深的专业知识及广博的课外知识给我带来无限动力。白天我全神贯注地研习自己的工科课程，晚上则尽情享受世界文学所带来的盛宴，在此过程中，我既为未来积聚了力量，又充实了自己的灵魂。

此外，大学教育还为我提供了一个精确的罗盘，即社会责任感。―如何才能在实现自我价值的同时最大限度地服务于社会？‖我一年的兼职英语教师的经历证明：只有拥有过硬的实力和对高挑战性局面应付自如的能力，我才能成为一个对社会有价值的人，一个找到自己位置的人。在协调着社团活动、体育运动和专业课程的忙碌日程中，我感受到了高节奏、高密度生活的韵律与美丽。

更为重要的是，大学教育不仅仅制造了一只只单个的船只，他还组建了一支支驶向同一目的地的大舰队。在与志趣相投的朋友们的相处、融合中，我锻炼了与人交往的能力。

现在我即将作为一只巨轮开始我的首航，尽管前方的情况还无法预料，我却有充足的信心作一名出色的海洋探索者，因为我有强劲的推进器、精确的罗盘，还有一帮与我同行、一起驶向社会之洋的热心朋友！

15、Our common destiny

― We are made wise not by the recollections of the past but by our responsibility for the future‖

----George Bernard Shaw

China is faced with some enormous challenges as it enters the 21st century.In order to ensure the prosperity of our nation and its future generations we must confront and ultimately solve these challenges.Some of the more pressing issues facing China are universal.These include environmental degradation, over population and the effects of globalization.To overcome some of the things we need to implement include:

Enhancing our scientific and industrial technologies in such areas as IT, Bio-tech, AI and Cybernetics.Further develop public infrastructure in under developed regions.Promote education reform at all levels.Introduce sustainable development initiatives.The implementation of free trade agreement between China and ASEAN.The benefit to China in introducing these initiatives will be significant and far-reaching.It is important to realize that these initiatives need to filter down through all elements of the society in China.For instance, cutting edge technologies and intellectual properties;the development of e-commerce based economy;an education system that encourages innovation and creativity;increased foreign investment;higher living standards;more efficient use of natural resources.It is important for us to realize these reforms are both essential and necessary.These will help China to fulfill its vast and unrealized potential on the world stage.It will also contribute more to a globalized world of the new century.As for the future our task is not to foresee but to enable.15、我们的共同命运

―我们并不是靠回忆过去而变得睿智，我们之所以明智是由于我们有对未来的责任感‖。

中国在迈向二十一世纪的同时，也面临着一些巨大的挑战，为了确保我国的繁荣及为子孙后代着想，我们必须面对挑战并最终从根本上解决它们。

一些中国即将面临的挑战迫切的问题是全球普遍存在的。这些问题包括环境恶化，人口过剩及全球化的影响。为了解决这些问题，我们需要实施以下措施：

（1）提高并增强我们的科学及产业技术，如在信息技术产业，生物技术领域，人工智能以及神经机械学领域；

（2）加快推动欠发达地区的公共设施建设；

（3）促进不同层次的教育改革；

（4）使可持续发展的观念深入人心；

（5）推行中国与东南亚联盟的自由贸易协定。

中国将受益于积极主动的采取具有重要深远意义的措施。认识到这些措施

需要实施到中国社会的各个层面是重要的，从而带来广泛且深远的各种改善，如：边缘科技及知识产权；发展以电子商务为基础的经济；一种鼓励发明与创造的教育体制；更多的外国投资；更高的生活水平；更加有效的利用自然资源。

我们要意识到各项改革措施是根本的也是有必要的。这些将会促进中国在世界舞台上实现其巨大且尚未实现的潜力。

这也将会对全球化的新世纪做出贡献。

至于未来，我们的任务不是去预知未来，而是努力去使其成为现实。

16、Finding Me-time is Important

Hello, Dear teachers and fellow students.It is my honor to be here on this beautiful Friday morning to share with you my view on ―Me-time‖.In my opinion，finding me-time is important.With the development of the modern society, we students in China have more and more pressure.We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves.So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.I do not have as much fun as before and I always miss my childhood.Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself.I was once an active basketball player on my school team.But now, basketball, my best friend, I haven‘t touched it for almost two months.Me-time seems to have become a luxury.Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news.I asked my father, ― Dad, may I play basketball after school ? The coach says I am the best guard in our school.If I join the school basketball team, we are sure to beat No 1 Middle School this time.‖ My father showed his dispproval and said, ― Of course you can‘t.I‘m disappointed at you.Why do you have such a silly idea? Don‘t forget to work hard on your schoolwork and piano lessons.‖ In my parents‘ points of view, playing basketball is a waste of time.As far as I‘m concerned, the school assignment to the junior school students is too heavy.To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation.The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time.My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best.My dear friends, why not stop for a while from your heavy homework and do anything you like? It‘s me-time.I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole.Finding me-time will make our life rich, colorful and rewarding.Thank you for your attention!

17、Finding me time is important

Hello, my dear friends, it is my great honor to be here and give a speech.Today I want to talk about the importance of finding *me time*.May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself.Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life.In my point of view, if you want to have a healthy mind and body, having your own me-time is very important.Let me take myself as an example.I was a carefree and outgoing girl before I entered the junior high school.I had much me-time and did anything I like after class.I kept a lovely pet and whenever I have time I played with her happily.However, the situation is quite different now.When I want to turn on the TV、surf on the internet or go out shopping

with my friends, my parents always look at me seriously and say ― Don‘t forget to spend more time on your lessons.If you don‘t cherish every minute of your time, other students will catch up with you.‖ So, every day, every moment, I am overwhelmed by all kinds of assignments.I become more and more silent and can‘t sleep well before the exams because I‘m dressed and worried about my results.I feel so tired and how I want to have me time to relax myself.I long for a period of time that I could walk in a small path in the countryside, sing my favorite song and smell the essence of nature.My dear friends, having your own me-time is important.I firmly believe that achievements depend on our health.If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses.Talks, jokes, games, fresh air or beautiful scenes will be helpful for you.Trust me, you‘ll be more refreshable and energetic.18、My Hometown—Inner Mongolia

Mongolia are famous for their bravery, enthusiasm and hospitality.No mater where you are from, as long as you come to a herdsman‘s house, you will be warmly entertained with roasted whole lamb and milk tea, and what‘s more, you can also appreciate beautiful Mongolian songs and elegant dances.It is not exaggerating to say Mongolians are born singers and dancers.The moment you set your feet on the grassland areas you will discover it is indeed a real land of songs and dances.Today‘s Inner Mongolia still maintains her ethnic characteristics and at the dame time, she tries to keep pace with the development of the modern world.Ordus is a worldwide well-known brand, Yili and Mengniu are both the famous dairy industries, which have greatly improved the living standard of our Mongolian people.And I‘m sure, our Mongolian people will make great effort to contribute to our hometown.As a college student, I know quite clearly that my mission is to master solid knowledge and one day do good to my beloved hometown.18、我的家乡——内蒙古

早上好，女士们先生们，今天我想给大家介绍一下我的家乡——内蒙古。内蒙古自治区区自1947年5月1日成立以来，已有57年的历史了。坐落在中国北部边陲的内蒙古自治区是一个以蒙古族为主的地区。它拥有118万平方公里的土地面积，2000万来自不同民族的人民共同居住在这里。

每当人们谈到内蒙古都会想到辽阔的草原，是的，内蒙古的草原面积占全国总草原面积的1/4。成群的羊儿，牛儿和马儿生活在这片无边无际的草原上，是它们养育了世世代代的草原儿女，因此，草原也被赞颂为―生命的摇篮‖。我们的家乡有两大世界著名的草原——呼伦贝尔大草原和锡林郭勒大草原。蒙古族是一个勇敢、热情、好客的民族，如果你去到牧民的家里，无论你来自哪儿，热情的牧民都会用烤全羊和奶茶款待你，同时，你还可以欣赏到优美的蒙古族歌舞。蒙古族人民天生能歌善舞，这一点儿也不夸张，在你踏上草原的那一刻，你就会发现这确实是一片歌舞的海洋。

今天的内蒙古仍然保留着她的民族特色，同时，她还时刻紧跟时代的步伐。鄂尔多斯是闻名世界的知名品牌，伊利和蒙牛两大乳业集团是内蒙古经济发展的支柱产业。我相信，草原人民一定会继续努力为家乡的发展做出贡献，作为一名大学生，我会掌握好扎实的知识，回报我可爱的家乡。

19、I can handle it

I can never forget the summer in 1996.I went through an extremity of despair due to my failure in the National College Entrance Examination.It seemed that my dream of being a university student would never come true.One evening my father came and told me the story of Steven Callahan, who was crossing the Atlantic alone in his sailboat when it struck something and sank.It was a miracle that he survived and was found 76 days later(the longest anyone has survived a shipwreck on a life raft alone).Later in his narrative he wrote these sentences ―I tell myself I can handle it.Compared to what others have been through I‘m fortunate‖.Hearing these sentences I felt something important struck me.I believed my life would mot be that bad and it was proved to be true.Later during my study in the university I always told myself ―I can handle it‖ when my own goals seemed far off or when my problems seemed too overwhelming and every time I said it ,I always came back to my senses.Now I work as an English teacher in a middle school.Whenever my students complain about their difficulties in study or want to give up, I will tell the same story of Callahan to them.I just want to make them believe they can handle their difficulties because their circumstances are only bad compared to something better.But others have been through much worse.Then they will build up fortitude.So here, coming to us from the extreme edge of survival, are words that can give us strength.Whatever you‘re going through, tell yourself you can handle it.Compared to what others have been through, you‘re fortunate.Tell this to yourself over and over, and it will help you get through the rough spots with little more fortitude.19、我能挺过去的

我永生难忘1996年的夏天。由于我在高考中的失利，我感到了极度的失望，我要成为一名大学生的梦想似乎是无法实现了。一天傍晚，我的父亲来给我讲 26

了一个关于史蒂文·卡拉汉的故事，史蒂文独自驾驶着帆船横渡大西洋，途中船遇难下沉，但是他却活了下来并在76天后被人发现。（他是世界上遇海滩在救生艇中存活最长时间的人了）。后来卡拉汉在他的叙述中写到―我告诉自己一定可以挺过去的，跟别人的遭遇相比，我已经算是幸运的了‖。

听了这些话，我被深深地震撼了，我相信我的生活不会太差而事实也证明了这一点，后来我得到了进入大学学习的机会，在大学学习期间，当我觉得自己的目标似乎遥不可及或者我遇到了似乎无法解决的问题时，我就勉励自己说―我能挺过去的‖而每每念及这句话，我总能有所醒悟。

现在我在一所中学教英语，每当学生们报怨学习的困难或是想放弃时，我就给他们讲卡拉汉的故事，我就是想让他们相信他们可以从困难中挺过去的，因为困境都是相对而言的，有些人比我们更不幸，然后他们就会在自己心中建立起永不放弃的信念。

从这个大难不死的故事中，我们学到了能给予我们勇气与力量的话语，无论你遭遇了什么，都要对你自己说：一定能挺过去的。与其他人的不幸相比，你已经算是很幸运了，要一遍一遍地用此话鼓励自己，这个信念会使你更有信心渡过难关。

20、Welcome to Guangdong

city of flowers”.Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.The people of Guagdong are very friendly to visitors from anywhere.Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.Guangdong is also known as the Chinese capital of delicious food.There is an old saying that “The only best delicacies are in Guangdong.‖ Food from this province is internationally famous.Its variety of tastes, shapes and colors can satisfy even the most refined palette.I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region.Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more.My mouth is watering just at the sound of these wonderful dishes.I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown.I would be glad to serve as your personal guide.20、广东欢迎您

我来自广东珠三角地区——一个可爱诱人的地方。

广东神奇美丽，俨如仙境；资源丰富，取之不尽。葱郁的群山栖息着无数的鸣禽候鸟，肥沃的土地培育着营养丰富的稻谷和健康宜人的水果。

珠江河蜿蜒曲折，河水晶莹剔透，孕育着品种丰富的水产。所有这些自然优势带来了广东经济的不断发展，带来了广东人民的幸福生活。

广东景色优美，有着许许多多的名胜古迹，深受当地人民和外国朋友的喜爱。广东的省会——广州，以花城著称。茂密的绿林、怒放的鲜花随处可见。

广东人民热情友好，无论你是谁，无论你来自何方，他们都会用同一种热情的语言欢迎你，那就是广东方言。

广东以中国美食之都著称。俗话说：―食在广东。‖广东的饮食国际闻名，色香味俱全，令你胃口常开，让你禁不住想尝一尝这个地区的珍馐佳肴。在此

我为你略举一二：罗汉斋、文昌鸡、片皮乳猪、醉虾、竹丝鸡、潮州冻肉、鼎湖上素、东江盐[火局]鸡、大良炒鲜奶等。

朋友们，广东是您理想的居住地。我诚挚邀请你们到广东来，我非常乐意成为你们的导游。

21、Me and my Fears

Honorable judges, distinguished guests, ladies and gentlemen:

It is a great honor and pleasure to be here on this beautiful Saturday morning to share with you my sentiments about life and passion for the English language.About a year and a half ago, I took part in my very first English Speech Contest.When I stood before the microphone with all eyes starring directly at me, I could hardly speak.I stood there, embarrassed and helpless, struggling in vain for the right thing to say.My fears had paralyzed me.While my passion for English has never changed, I lost my courage to speak in public.When my professor again encouraged me to take part in this Competition, I said ―no.‖ I couldn‘t endure yet another painful experience.He looked me straight in the eye and said something that pierced my heart.I will never forget his words.―Look,‖ he said, ―We all have our fears, and you have yours.You could twist your ankle in a basketball game, but then be afraid to ever play again.Running away can never dispel your fears, but action will.A winner is not one who never fails，but one who never quits.‖

I spent a whole day with his words twisting and turning in my mind.Then I made the bravest and wisest decision of my life: I would face my fears – and take part in the competition!

As it turned out, my dear old professor was right.Now, here I am, once again standing before a microphone.My heart is beating fast, and my mouth is dry, but most importantly, I have faced my fears--and that makes all the difference!

Thank you.29

21、战胜恐惧

尊敬的评委，各位来宾，女士们先生们，我很荣幸在这个美妙的星期六早上来到这里，与你们分享我生命中一段特别的经历。

大概一年半以前，我参加了生平第一次演讲比赛。站在麦克风前，面对观众们期待的眼神，我竟紧张的说不出话来。那一刻，我是多么无助啊！

我对于英语的挚爱从未改变，但却从此失去了面对公众演讲的勇气。当老教授鼓励我参加希望英语风采大赛时，我拒绝了。他直视我的眼睛，说了一番令我终身难忘的话。―你瞧，‖他说，―我们都有自己的恐惧。你可能会在一场篮球比赛中扭脚，并从此害怕再打球。你只能用行动去克服自己的恐惧，逃避是没有用的。生活中的成功者往往是永不放弃的人。‖

我花了一整天时间思考他的话。然后，我做出了一个勇敢而明智的决定：我要参加中央电视台第五届―希望之星‖英语风采大赛！

老教授是对的。我发挥出了自己的水平，一路杀进了全国总决赛。此时此刻，当我再一次站在了麦克风前，仍然心跳不止，但更重要的是，我终于能够勇敢地面对我的恐惧了，而这已足够了。

22、Knowledge collaboration and all-round education

backgrounds.The engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts.How wonderful that is!That, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.My friends, I hope that you have already got what university is all about.Please let me end my speech with the Nobel Prize winner Li Zhengdao‘s words: ―The realization of the perfect combination of science and engineering, science and arts, technology and humanity，is the greatest symbol of a university‘s success.‖ Thank you.22、知识的融合和人才的全面发展

我们理工科的学生都知道科技在以一种难以置信的速度变化发展着。我们都在紧张和严肃地思考着是否我们的大学能够为我们提供一个适应当前工业需要的知识基础。以我的专业通信工程为例，科学家们说21世纪是生物医学的世纪，而不是电气电子的世纪。但是如果没有电子化的数据处理和转换，生物医学时代就不能发展。有趣的是：―生物医学‖这个词本身就是两个学科的结合，所以跨学科的开发手段就成了电气电子领域以及其他任何领域寻找新出路的关键。

但是知识的结合不仅仅局限在科学和工程中，而是在任何的学习中。徜徉在校园里，我看到了这样一个事实：理工科学生们在哲学讲座上讨论得热火朝天，在演讲俱乐部里激情地演说，在历史和艺术里寻找着闪光的思想。太棒了！朋友们，这就是我们能够全面发展的重要一步，因为当我们跳出自己的圈子时，我们能看到更大的图画。

朋友们，我希望你们已经意识到了大学教育究竟意味着什么。让我以诺贝尔奖获得者李政道先生的话结束我的演讲：―科学与工程，科学与艺术，科技与人道的完美结合，乃是大学教育的最大成功。‖

谢谢。

23、The Future Is Now-The Choice is yours

pockets but was crying: ―Give me some matches!‖ Then the Jew walked out, he shook hands with the warden and said: ―Thank you for the phone, it made my business increase by 200%.‖

What do you think of this story? Life today is what you‘ve decided years ago, and so is the future: your decisions today will affect your destiny years later.Now I have two things to choose from: to go abroad, to find myself a decent job after graduation or to further my study as a postgraduate.I haven‘t worked out an answer to this question yet, but I know that whatever I do will directly affect my future.An Indian once said life is just like a game of cards, the cards in your hand represent opportunities, while the way you play decides the result you‘ll get.Looking back in history, during World War Ⅱ, Churchill who led the British people resolved to expect ―blood, toil, tears and sweat‖.They won the victory then.Today Shenzhou 5 took the first Chinese astronaut into space.I am sure that later there‘ll be more spacecrafts, like Shenzhou 6,7 and 8 ……

So what does the future look like? No one can tell.But I know the choice is yours, the future is now.Make good use of everyday, a man can achieve greater successes, a country can gain prosperity and the whole world can be united, as it has never been before.23、未来在于现在，选择则在你的手中

就在两个人即将入狱之时，看守让他们每个人提一个要求。美国人喜欢抽烟，于是要了三大箱的雪茄；而犹太人则说，他只要一个可以与外界联系的电话就可以了。两年后，刑期已满，第一个出来的是美国人，只见他手上拿着的，口袋里插着的都是烟，却大叫到：―给我火柴！‖接着犹太人走了出来，他握紧看守的手说：―谢谢您给的电话，我的生意在这两年间没有赔却增长了一倍。‖这个故事告诉了我们什么呢？多年前作的决定影响着你今天的生活，你今天的决定又会影响着多年之后的未来。现在我自己就面临着这样一个抉择：是出国，毕业后找一份安定的职业还是去考研继续深造。我还未找到自己的答案，但我明白无论我选择了什么，都会直接的影响我的将来。

印度人曾说过，生命就像是一场纸牌游戏，你手里的牌代表着机遇，而你如何去出牌才真正的决定着你的输赢。回望历史，二战期间，邱吉尔带领英国人民决心迎接―血，汗与泪‖并最终赢得了胜利。今天，神州五号载着第一位中国宇航员进入了太空。我可以预见到，未来会有更多的神州六号、七号这样的

中国宇宙飞船驶入太空。那么未来的路又是怎样的那？没有人知道。但我可以告诉你，抉择在你的手中，未来始于现在。从现在起，充分利用好每一天，一个人可以取得成就，一个国家能够繁荣起来，而全世界则会前所未有的团结在一起。

24、LIFE IS A CHOICE

In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on weekends.At certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or wife.Yes, life is a matter of choice.Seemimgly, it means a choice of tangible things.But in essence, it means choosing a way of life.Life is to be lived, savored, and enjoyed, not to be wasted or complained about.Hardly can we forget the time when our society faced the grave threat from the life-and-death disease--SARS.Yet, even during those dreadful times, some afflicted people remained optimistic.Instead of wearing neutral white masks, some people turned to colouful ones, and thus display a happy mood.And some creative people dubbed SARS to mean ”SMILE AND REMAIN SMILING.“ I was deeply touched by their optimisim, nearly forgetting that we're still in a battle.people who survive these kinds of circumstances,(at some point)decide in their minds to carry on in spite of the overwhelming odds.laid-off workers, typically regarded as the victims of economic advancement, are subject to desperation that being unmeployed has brought on them.But, encouragingly, we have witnessed some of them striving hard to rebuild confidence toward life and discover new opportunities for demonstrating their values.Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish hopes.33

Every morning when we get up, we have a choice of how we want to approach life that day.As for me, I choose to be cheerful.24、生活是一种选择

日常生活中,我们会面临各种各样的选择,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定阶段,我们需要做出更多关键性的抉择,例如教育,职业或者人生伴侣.生活就意味着一种选择.这种选择看似是对具体事物的判断,但归根究底,是一种生活方式的选择.任何无味的抱怨和虚度光阴只会带来乏味,生活的美需要细心品尝,用心体会.如今回想起那段笼罩在SARS阴影下的日子依然心有余悸.但即便在那样令人沮丧的日子里,备受折磨的人们也始终保持着乐观.为传递一种欢快的情绪,大家换上了色彩缤纷的口罩.而那些富有创造力的人则把SARS解释为”笑口常开“.他们对待生活的乐观态度深深打动了我,几乎让我忘记我们还身处在没有硝烟的战场.其实,正是坚持不懈,坚忍不拔的精神引领人们走出了逆境.被看做经济发展牺牲品的广大下岗职工在面对生存压力时,特别容易陷入绝望当中.但别人欣慰的是,我们看到越来越多的这个群体中的成员重建了对生活的信心,并重新立足于社会以实现自己的价值.尽管容貌和天资都是上苍给予,而人生旅途中的坎坷与荆棘我们也无法预计,那就让我们热爱生命,拥有梦想,珍惜希望吧.每日清晨梦醒,我们都被赋予了选择生活的权利.而我会让一切从愉快开始.25、The House Debates Health Reform Good afternoon, everybody.I just want to say a few words about the landmark vote that the House of Representatives is poised to（随时准备着）take today--a vote that can bring us one step closer to making real the promise of quality, affordable（支付得起）health care for the American people.For the better part of a year now, members of the House and the Senate have been working diligently（勤奋地）and constructively to craft legislation that will benefit millions of American families and millions of American businesses who urgently need it.For the first time ever, they've passed bills through every single committee

responsible for reform.They've brought us closer than we have ever been to passing health insurance reform on behalf of the American people.Now is the time to finish the job.The bill that the House has produced will provide stability and security for Americans who have insurance;quality, affordable options for those who don't;and lower costs for American families and American businesses.And as I've insisted from the beginning, it is a bill that is fully paid for and will actually reduce our long-term federal deficit（赤字，不足）.This bill is change that the American people urgently need.Don't just take my word for it.Consider the national groups who've come out in support of this bill on behalf of their members: The Consumers Union supports it because it will create--and I quote--”a more secure, affordable health care system for the American people.“ The American Medical Association and the American Nurses Association support it on behalf of doctors and nurses and medical professionals who know firsthand what's broken in our current system, and who see what happens when their patients can't get the care they need because of insurance industry bureaucracies（官僚政治）.The National Farmers Union supports this bill because it will control costs for farmers and ranchers（牧场主）, and address the unique challenges rural Americans face when it comes to receiving quality care.And the AARP supports it because it will achieve the goal for which the AARP has been fighting for decades--reducing the cost of health care, expanding coverage for America's seniors, and strengthening Medicare for the long haul.Now, no bill can ever contain everything that everybody wants, or please every constituency（选区）and every district.That's an impossible task.But what is possible, what's in our grasp right now is the chance to prevent a future where every day 14,000 Americans 35

continue to lose their health insurance, and every year 18,000 Americans die because they don't have it;a future where crushing costs keep small businesses from succeeding and big businesses from competing in the global economy;a future where countless dreams are deferred or scaled back because of a broken system we could have fixed when we had the chance.What we can do right now is choose a better future and pass a bill that brings us to the very cusp（尖头，尖端）of building what so many generations of Americans have sought to build--a better health care system for this country.Millions of Americans are watching right now.Their families and their businesses are counting on us.After all, this is why they sent us here, to finally confront the challenges that Washington had been putting off for decades--to make their lives better, to leave this country stronger than we found it.I just came from the Hill where I talked to the members of Congress there, and I reminded them that opportunities like this come around maybe once in a generation.Most public servants pass through their entire careers without a chance to make as important a difference in the lives of their constituents and the life of this country.This is their moment, this is our moment, to live up to the trust that the American people have placed in us--even when it's hard;especially when it's hard.This is our moment to deliver.I urge members of Congress to rise to this moment.Answer the call of history, and vote yes for health insurance reform for America.36

26、What Is Real Beauty？

It is human nature that all of us should be fond of beauty.Everybody was born with a heart for beauty.Today in China,with the rising of our living standard, people's requirement of beauty has been heightened accordingly.Some people spare no money or energy on beautiful clothes, fashionable hair styles,the decoration of their houses and even the improvement of their looks.But it seems to me,all these are more or less confined to the beauty in appearance,or rather,the outward beauty.In my opinion,we shouldn't only pay attention to beautiful appearance and neglect the beautification of the mind and what we are after should be the perfect unity of the outward beauty and the inner beauty.As we all know,so far as objects and animals are concerned,there is only beautiful appearance to be mentioned, but to us humanbeings, although the outward beauty really matters, the inner beauty is much more important.This was confirmed by a famous Russian writer in words much like this: ”A person is not lovely for being beautiful but beautiful for being lovely.“

Thus she kept the audience waiting for half an hour.So when she at last showed up and started to sing ”Devotion of Love“,a man rose up from his seat and shouted at her,”You don't have any devotion of love.You are not qualified to sing this song!“Hearing this, the singer stopped singing and began to shout abuses with her finger pointed at the man.At this time the whole audience burst into an uproar.How disappointed her keen listeners were when they learned this!It is the singer herself who spoiled her beautiful image in the eyes of others.Now, I'm coming to another true story.It's about a poor, ordinary looking old woman.She was a widow without any children, living barely from hand to mouth by picking odds and ends from rubbish heaps.However,she took in more than ten homeless orphans successively and managed to bring them up.Every day she labored from morning till night.In order to earn as much money as possible to raise the children and to keep them in school,she even went to a hospital regularly to sell her blood.She got so weak for the loss of blood that she sometimes fell in a faint on her way home.When asked why she chose to burden herself with so many children,she smiled and simply answered,”Oh,I love children and I like to have their company.“

Though the old woman was poor materially, she was full of affection and rich in spirit.She was loved dearly by her children.She was also highly appreciated by the local government, and truly respected by people in her community.Maybe you can't help wondering, ”What makes that ordinary woman so extraordinary?“ It is nothing else but her inner beauty, her true devotion of love without any thought of rewarding.What a sharp

contrast there is between the great woman and the selfish singer]

So,to answer the question ”What is real beauty?", I declare definitely,it is the beauty lying in one's heart of hearts and embodied in his actions and deeds,that is,the inner heauty!

27、My definition of success I am very glad to be here to share with you my ideas of success.What is success? It is what everyone is longing for.Sometimes success would be rather simple.Winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now I am standing here giving my speech is somehow also success.However, as a person‘s whole life is concerned, success becomes very complicated.Is fortune success? Is fame success? Is high social status success? No, I don‘t think so.I believe success is the realization of people‘s hopes and ideals.Nowadays, in the modern society there are many people who are regarded as the successful.And the most obvious characteristics of hem are money, high position and luxurious life.So most people believe that s success and all that they do is for this purpose.But the problem is wether it is real success.We all know there are always more money, higher position and better condition in front of us.If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people‘ hopes and ideals.Different people have different ideas about success;cause people‘s hopes and ideas vary from one another.But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility.These are the 39

best treasures.So now I am very proud that I have this opportunity to stand here speaking to all of you.It is my success, cause I raise up to challenge my hope.What is success? Everyone has his own interpretation as I do.But I am sure every success leads to an ever-brighter future.So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!Wish you all good success!

第五篇：3-5分钟英语演讲稿(30篇)

最好英语演讲稿汇总3——5分钟英语演讲稿汇总（30篇）

六、周怡雪，19岁，上海

I believe in our future

Honorable Judges, fellow students:

Good afternoon!

Recently, ther is a heated debate in our society.The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

尊敬的评委，各位同学：

下午好！

大学生英语演讲稿17 Change The Ingredients Of Your Life

十七、王晨，20岁，安徽

Change The Ingredients Of Your Life

This is a glass of water, tasteless, right? However if you add sugar, it will taste sweet, but if you add vinegar, it will become bitter.The same is true with our life____ the flavor is created by our choices.If kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.If love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.So my dear friends, never complain that life is boring and the world is disappointing.If don’t like the taste of your life, change the ingredients.Three year ago, I weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life.Like always failing my P.E examinations, like always being laughed at by girls, like being terrified to speak in public.It was my grandmother’s encouragement that revived from my passive attitude to become confident in myself.She said “ My dear, if you can’t change you figure, why not treat it as your own style.So I began to cautiously employ the new way of thinking.By choosing to change my outlook on life, I developed the confidence to make a difference and finally I found a totally new world.So my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.And hopefully with my speech included, you will have a fantastic speech contest.改变生活的味道

善待他人，你会拥有朋友；但如果充满恶意，则会多个敌人。将爱赋予一堆红砖，你会拥有一个家；用仇恨来浇铸这堆红砖，就会铸成一座集中营。

因此亲爱的朋友们，不要抱怨人生乏味，世间无望。不喜欢生活的味道，那就换一换生活的调料吧！

三年前，我重达100多公斤，这给我带来了很多尴尬和挫折：体育课老是不及格，总被女孩们嘲笑，更不敢当众发表意见。幸而由于祖母的鼓励，我不在消极人生，而是充满自信。她曾经说过：“孩子，如果体形无法改变，为什么不把它看做自己独特的风格呢？” 我开始这样来审视人生，通过改变生活的视角，我信心大增地去改变我的人生，很快就发现一个崭新的世界。

朋友们，将信念，希望，爱意和忍性溶入生命，你就会找到自信，克服缺点，迎接人生新的挑战。最后我的演讲包括在内，希望你会看到一场精彩的演讲比赛。大学生英语演讲稿16

十六、杨颖，21岁，海南

The East and the West, Let’s enjoy the combination of the two cultures?

Kipling said:“East is east, and west is west, and never the twain shall meet!” But now, a century later, they have met.They have met in business.They have met in education.They have met in the arts.Some people will argue that these meetings will leave us with a choice between east and west, but I believe that the best future lies in the creative combination of both worlds.We can make western ideas, customs and technology our own, and adapt them to our own use.We can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.I love Beijing and Hennan opera because it always reminds me of who I am.But I am also a fan of pop music, especially English songs.So I have combined eastern melody with western language.It is called western henna opera.When two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.When this happens, we need to learn to understand and respect the customs of another culture.Then there are certain things some people may not like.To this, I will say, if you do not like it, please try to tolerate it.To learn to tolerate what you personally don’t like is a great virtue at a time when different cultures mix and merge.Before us, there are two rivers, eastern and western cultures.At present, they may run in different courses.But eventually, they will converge into the vast sea of human culture.Right now, I can see peoples of eastern and western cultures, standing side by side, singing the Olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!Thank you!

让我们共同感受东西方的融合

在我们面前有两条河流，东方文化和西方文化。现在，它们也许正朝着不同的方向流去。但是最终它们将汇合到人类文化的海洋里。

十五、黄扬，21，福建

Farewell, Indifference

Who was the most well-known figure in China last month? It’s Ma JiaJue—the college student who murdered 4 of his roommates.Many people attributed his crime to his poverty and deficient education.In my opinion, his crime also has much to do with his classmates’ indifference.Indifference is a terrible disease in today’s colleges and the whole society.It’s not rare that two students who have studied together for 4 years have never spoken to each other.It’s not rare that a student who has been absent from class for several days is not noticed at all.It’s also not rare that a student who has severe psychological problems is not cared about at all.Some people may say ‘What the students with psychological problems like Ma JiaJue need is not care but psychotherapy.” However, when people are ill, what they need most is not only medical treatment, but also care from people around them.Every smile and every caring word will bring sunshine to their life.I once heard one of my roommates who was an introverted girl sobbing at mid-night.Being afraid of disturbing her, I sent a text message to comfort her.The next day, she told me that she was crying for not being invited to one of her friend’s birthday party.She thought she was neglected by others.But my message was really comforting which told her someone still cared about her.What can we do to prevent the tragedy of Ma JiaJue from happening again? Some people may say ‘Let’s open more psychological courses in schools.’ and other people may say ‘Let’s donate more money for the poor students.’ But I’ll say “My fellow student, let’s give more love and care to our roommates, our classmates and every person around us!”

走出冷漠

大学生英语演讲稿14 I Am Tripping My Elephant Here

十四、郭峰，22岁，宁夏

I Am Tripping My Elephant Here

Once upon a time, a weenie ant was walking on his way.As he was walking, suddenly he felt the ground shaking terribly.He looked around with his paranoid eyes and saw an elephant walking right behind him.Quickly, the little ant covered himself with dirt, but one leg was unfortunately left out.A sparrow saw everything, so she flew down with the purpose of teasing the ant: “Hey, chicken!Watch out your leg, it’s out!” The ant felt embarrassed at first but then calmly responded: “ Shi„I am going to trip that elephant.”

Right now, I’m standing on this glamorous stage.But everything here reminds me of is a not so fun memory.Around this time last year I was in Nanjing competing in another speech contest.That was the first time for me to be in such a large event.Of course the pressure I was under was immense too.After a sleepless and stressful night, I went onto that stage without the feeling in my legs.That speech turned out to be horrible.I don’t remember how I get down from there, but I do remember afterwards I just wanted to find a hole to hide in just like the ant in the story.Back at my school, it took a long time for me to recover.Thanks to all the help I got from my special friends.My confidence was restored.After rounds of giving speeches and answering tough questions, I am here today.From all that I’ve been through I’ve learned that a good future is based on a forgotten past, if I want my life to go on well I have to let go of my past failure.So today, with out fear, I am tripping my elephant again.我又一次在绊大象

从前，一只小蚂蚁在路上走着，走着走着，忽然感觉到地在颤动，回头一看是一只大象正朝他走来。于是他很快用土盖住身体，不幸一只脚忘在了外面。一只麻雀看到了一切，她飞下来想要取笑一下这只蚂蚁，说：“咳，胆小鬼，小心你的脚，露出来了！” 蚂蚁开始有些尴尬，但一会不紧不慢地告诉麻雀说：“小声点，我要在绊那只大象。”

十三、张晶晶，21岁，山西

Hold Fast To Your Dreams

I have a dream today.I have a dream that one day every vally shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.Wow, what a dream it has been for Martin Luther King.But the changing world seems telling me that people gradually get their dreams lost somehow in the process of growing up, and sometimes I personally find myself saying goodbye unconsciously to those distant childhood dreams.However, we meed dreams.They nourish our spirit;they represent possibility even when we are dragged down by reality.They keep us going.Most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great.When we were little kids, we all dreamed of doing something big and splashy, something significant.Now what we need to do is to maintain them, refresh them and turn them into reality.However, the toughest part is that we often have no ideas how to translate these dreams into actions.Well, just start with concrete objectives and stick to it.Don’t let the nameless fear confuse the eye and confound our strong belief of future.Through our talents, through our wits, through our endurance and through our creativity, we will make it.Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.So my dear friends, think of your old and maybe dead dreams.Whatever it is, pick it up and make it alive from today.抓牢你的梦想

我今天有一个梦想。

我梦想有一天，幽谷上升，高山下降，崎岖之地变平原，曲折之路成坦途。圣光展露，满照人间。

大学生英语演讲稿12 Make Every Moment Count

十二、刘懿，21岁，重庆

Make Every Moment Count

Whenever I fell the lack of time in the future, I will tell myself ＂Carpe diem , seize the day, make every moment count.＂

抓住每分每秒星沙英语网

有天晚上，我向妈妈抱怨自己事情太多，时间不够。她说道：“你抱怨没有时间就是因为你把珍贵的分分秒秒都浪费在抱怨和焦虑上。关键是，无论你的时间表排得多满，如果你真的努力尝试了，你还是总能间插地做些事情。”

这同填充广口瓶是一个道理，即使你将一小堆拳头大小的石块和一桶碎石倒进瓶里，也还能继续倒入沙子和水，使其漏进石块的间隙中去。

“没时间”无异于我为自己浪费分分秒秒找的托词罢了。我相信成功与失败的一线之差可以用六个字来形容：“我没足够时间。” 然而事实上，我却与海伦．凯勒，帕斯特，杰弗逊和爱因斯坦每天所拥有的时间分秒不差。关键是我并未触及生命的真谛：抓住，享受生命的每一分钟。不要碌碌无为，不要耽搁推迟，不要牢骚抱怨！往往是在我抱怨和迟疑的时候，我的命运就被决定了。而一旦我能善用分分秒秒，我相信我的烦恼也会被逐渐瓦解。

在我们所拥有的财富中，时间是最珍贵而又最不持久的。正如梭罗所说的那样：“你得抓住现在，把握机会，在短暂的瞬间中寻找永恒。”

如果将来我再发觉没时间的时候，我会告诫自己，“carpe diem(拉丁语)，抓住今天，抓住每分每秒。”

大学生英语演讲稿11 Beggars Today

十一、李雪婷，20岁，山东

Beggars Today

在城市中，乞丐是我们最熟悉的群体之一。他们伴随着我们的成长，从童年直到现在。在这个过程中，我发现，乞丐和我都在变。

小时候，每当看到路旁的乞丐，通常是老人或残疾人，我会给他们一些零钱，并且高兴地认为我帮了他们。

大学生英语演讲稿10 My Views on Receiving Education

十、卡斯木江。阿布都热依木，24岁，新疆

My Views on Receiving Education

In my early years, I did not see the value of education.When I was going on thirteen, I started to run my own shop.From then on, I worked hard to become a successful businessman.One day I realized the importance of the English language in the business world and started taking night classes.I was able to communicate well with foreign customers after two years of English study.But I started to feel that, in the long run, having a limited knowledge of English was not enough to make my business successful.I knew that only a well-rounded education could guarantee my success in the future.When I was eighteen, I had to make a decision to continue doing business or go back to school.There was one obstacle keeping me from getting an advanced education.I had only completed elementary school up to that point.I then went back to senior high school after four months of tutoring in different subjects.Being at school for the first time after so many years was somewhat embarrassing because my classmates were at least two or three years younger than I.I concluded that my age did not matter.The important thing was getting into college.I took the College Entrance Exams.Although my math exam result was only one point below the required score.I never gave up hope.The following year, I took it again and received the highest score in my city.Achieving such an amazing result gave me encouragement and courage necessary to continue my education to the next step.I am now in my second year of college and know that it is never too late to learn.My passion for studying and improving myself will never come to a halt as long as I continue to live.“Live and Learn.” is the motto I have adopted.I believe with an education I will succeed.So, if you are wondering whether education is important, don’t hesitate a moment to step up and seize the opportunity.我对教育的看法

在我小的时候，我不觉得教育有什么价值。在13岁的时候，我开始经营我自己的商店。从那时开始，我为成为一个成功的商人而努力工作。

一天，我意识到了英语对做生意的重要性并且开始上夜校。

现在，我上大学二年级，也知道学无止境。只要我活者，我对学习和自我充实的热情就不会减退。

“活到老，学到老”是我的座右铭。我坚信只有学习才会使我成功。因此，如果你对接受教育的重要性有所怀疑，不要犹豫，勇敢的迈出第一步，这样幸运之神便会光顾你。英语风采大赛半决赛演讲稿8 Change(大学成人组)

八、叶玮，22岁，江苏

Change

Leo Tolstoy once said, everyone thinks of changing the world, but no one thinks of changing himself.He is right.We always have great plans and dreams in our minds„ too ready to achieve something grand that changes the world or benefits all of mankind.For example;we hate pollution and have made up our minds to find new energy sources that keep the environment clean.Yet we still litter on the ground.We complain about traffic jams, so we plan to build more highways to solve the problem, but it never occurs to us that our failure to follow traffic regulations is the leading cause of this situation.We are so concerned that the violence in the media has a bad impact on our children, we urge the government to set laws to protect them.But, do we, as adults, set a good example for our kids? We use nasty words and even spit on the ground in front of them, I dare to say, we harm more!

So please, the next time you do something, think how your actions influence not only you, but those around you too, especially our children „and perhaps more importantly„our planet!

改变

列夫·托尔斯泰曾说过：每个人都想改变这个世界，但是没有人想到改变自己。

如果我们每个人都能从小事起，那么千千万万个人力量汇聚在一起，那力量是强大的，足以改变这个世界。

朋友，当您在做某一件事情的时候，请您想一想，您的行为会对您周围的人产生怎样的影响，因为，您的行为不单单影响到您自己，还有您周围的人，更重要的是我们的孩子„甚至我们的世界。

大学成人组半决赛英语演讲稿 No One Can Be Perfect

五、姚雯静，21，河南

No One Can Be Perfect

Good morning, ladies and gentlemen.Today I want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others.Being our grade leader, she is good at both work and study.In many people's opinion, she is excellent and perfect.But one day she told me she was gloomy and insecure.People around her considered her outstanding and flawless, thinking she could handle everything.But the more she thought about herself, the more disappointed she became.She found that she was far from perfection.Last week, she didn’t do well in her French quiz, and the day before yesterday, she was late for a conference.She felt depressed and frustrated, because she failed to be a perfect girl without any mistakes.I was surprised to hear that for I thought she had every reason to be confident.However, the expectation of perfection has become a burden to her.I told her no one could be perfect and I suggested she find her own position.In fact, people are so eager to be perfect that they demand too much of themselves.They want to be special and unique, and they want to have no defects or weaknesses.However, we can never avoid mistakes and errors.It’s impossible for us to be a superman or a superwoman.No matter how successful we are, there are always some flaws.If we hold that everything should be perfect, we would be overcritical.My friend now has changed her attitude.She accepts her shortcomings but still keeps a positive outlook.She is even more active and doesn’t allow the mistakes to hinder her pursuit of excellence.And I think that’s the way we should be！That’s all.Thank you!

没有人可以完美无缺

我的朋友现在已经改变了她的态度。她承认自己的不完美，但是保持着乐观的心态。她没有停止追求，反而变得更为积极。我想这正是我们应该有的态度。大学生英语演讲稿英语风采大赛半决赛选手自备演讲赏析(大学成人组)

四、黄艳，24，广西

Never Give Up

“If I could reach higher, just for one moment to touch the sky„”---this is from my favorite song Reach.When we are appreciating the passionate melody of Gloria Estefan, we could hardly imagine that she could return to the stage after her paralysis.In the year 1990, this Cuban singer was knocked down in a traffic accident, and the doctor declared that she might never walk again.But Gloria did not give up and kept up constant exercising.Just one year after the disaster, she stood up again and presented this encouraging song at the Atlanta Olympics.Whenever I think of Gloria, I can’t help recalling my memory seven years ago, when I first entered university.Naturally shy, ordinary looking, average scores in study, just like an ugly duckling, I seemed to be the least outstanding one in my class.And the successive failures in the beginning led me into despair.“Am I destined to take the back seat to others?” Unwilling to submit to the fate, I paid more efforts on my study as well as many other activities, film dubbing, recital, drama„ cause I just want to catch every little opportunity to prove myself.Constant effort yields sure success.Thanks to the competition, I received some awards and most of all, I gained the courage and confidence to face any difficulties in my life journey.Life is just like farming, and what you can reap depends a lot on your sowing and dedication.Once you have a dream, don’t be hesitant.Your next difficult step may be the one to the top.Keep going forward, even in the toughest time, and never give up.永不放弃

“如果我能到达更高的地方，哪怕只有碰触天空的一刹那„”---选自我所喜爱的歌曲《到达》。

每当我想起葛罗莉亚的时候，我禁不住回忆起七年前我刚进入大学的时候。天性害羞，相貌平平，成绩一般，就像一只丑小鸭，我是班上最不起眼的一个。而且在刚开学时一连串的失败让我陷入绝望。“难道我注定要给别人当配角吗？” 不愿意向这个命运屈服，我更加努力的学习并且参加许多其他的活动，电影配音、朗诵、戏剧„因为我想抓住任何一个微小的机会来证实我自己。不懈的努力终会带来成功。我从竞赛中获得了一些奖励，最重要的是，我从中得到了面对人生一切困难的勇气和决心。

生活就像是耕耘，一份耕耘一份收获。一旦你有了梦想，不要犹豫。你艰难的下一步也许就是通往成功的阶梯。即使在最困难的时候也要勇往直前，决不放弃。大学生英语演讲稿3 The Importance of Keeping Optimistic

三、李梦园，19岁，湖北

The Importance of Keeping Optimistic

Honourable judges, ladies and gentlemen，Good afternoon!Today I would like to talk about the importance of keeping optimistic.When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand.Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, “An optimist sees an opportunity in every calamity;a pessimist sees a calamity in every opportunity.”

Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there’s always hope waiting for you, which will lead you to the ultimate success.Historically as well as currently, there are too many optimists of this kind to enumerate.You see, Thomas Edison is optimistic;if not, the light of hope in his heart could not illuminate the whole world.Alfred Nobel is optimistic;if not, the explosives and the prestigious Nobel Prize would not have come into being.And Lance Armstrong is also optimistic;if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France.A rose may be beautiful, or maybe not;that depends on your attitude only, and so does success, so does life.Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success;they are more bridges than obstacles!Now I prefer to end my speech with the great British poet Shelley’s lines: “If winter comes, can spring be far behind?” Thank you!

保持乐观的重要性

尊敬的评委、女士们、先生们：

下午好！今天我想谈一谈保持乐观的重要性。我们注意到，当在生活中遇到困难时，我们中的有些人选择逃避它们。但令人遗憾的是，这样的态度对你没有任何好处，因为如果你连面对它们的勇气都没有的话，你怎么去征服它们呢？因此，乐观起来吧，女士们、先生们，因为它会带给你信心，帮助你渡过难关。正如温斯顿·丘吉尔所说，“乐观者在每次灾难中都看到机遇；悲观者在每次机遇中都看到灾难”。

二、李延雷，22岁，河北

What College Education Means to Me

The title of my speech is “What college education means to me”.Now reflecting on the past two and half years of my college experience, I come to realize how much it has shaped me.For me, college education is a marvelous ship-builder who designed me from kneel plates up.With great vision, college education has equipped me, first with a powerful propeller----the sophisticated knowledge in certain field and wide exposure to other disciplines.By dedicating myself to the engineering courses in the day and immersing myself in the rich banquet of the world literature at night, I’ve amassed the driving force for the future and enriched my soul.Besides, college education has also provided me with a precise compass----the sense of social responsibility.How can I best serve the interest of the public while achieving my self-fulfillment? My one year’s experience as a part-time English teacher has testified: to be valuable to society as well as to find my place, I have to possess some actual strength and the ability to function well in the most challenging situation.Amid the hectic schedule that balances club activities, sports, and academic courses, I feel the rhythm and beauty in the intensity of my high-pitched life, knowing that I ’m on the right way.And more importantly, college education has set up not only single ships, but also fleets with common destinations.By interacting with friends of common beliefs, I’ve acquired skills of relating to other people.Now ,as a ship about to make my maiden voyage ,I’m still not in the position to tell what’s waiting ahead of me ,but with a powerful propeller, a precise compass and ardent companions of sailing in the sea of society, I’m ready to be a great sea-explorer.Thank you.大学教育对我的意义

今天我演讲的题目是“大学教育对我的意义”。回顾思索着逝去的两年半的大学生活，我渐渐认识到大学教育对我产生的巨大影响。

对我来说，大学教育犹如一位技艺精湛的造船师，从船头至船尾地塑造了我。

此外，大学教育还为我提供了一个精确的罗盘，即社会责任感。“如何才能在实现自我价值的同时最大限度地服务于社会？”我一年的兼职英语教师的经历证明：只有拥有过硬的实力和对高挑战性局面应付自如的能力，我才能成为一个对社会有价值的人，一个找到自己位置的人。在协调着社团活动、体育运动和专业课程的忙碌日程中，我感受到了高节奏、高密度生活的韵律与美丽。

英语风采大赛半决赛演讲稿1(大学成人组)Our common destiny

一、李雯佳，22岁，云南

Our common destiny

“ We are made wise not by the recollections of the past but by our responsibility for the future”

----George Bernard Shaw

“我们并不是靠回忆过去而变得睿智，我们之所以明智是由于我们有对未来的责任感”。

中国在迈向二十一世纪的同时，也面临着一些巨大的挑战，为了确保我国的繁荣及为子孙后代着想，我们必须面对挑战并最终从根本上解决它们。

（1）提高并增强我们的科学及产业技术，如在信息技术产业，生物技术领域，人工智能以及神经机械学领域；

（2）加快推动欠发达地区的公共设施建设；

（3）促进不同层次的教育改革；

（4）使可持续发展的观念深入人心；

（5）推行中国与东南亚联盟的自由贸易协定。

中国将受益于积极主动的采取具有重要深远意义的措施。认识到这些措施需要实施到中国社会的各个层面是重要的，从而带来广泛且深远的各种改善，如：边缘科技及知识产权；发展以电子商务为基础的经济；一种鼓励发明与创造的教育体制；更多的外国投资；更高的生活水平；更加有效的利用自然资源。

我们要意识到各项改革措施是根本的也是有必要的。这些将会促进中国在世界舞台上实现其巨大且尚未实现的潜力。

这也将会对全球化的新世纪做出贡献。

至于未来，我们的任务不是去预知未来，而是努力去使其成为现实。学生英语演讲稿两篇（Finding Me-time is Important）

Hello, Dear teachers and fellow students.It is my honor to be here on this beautiful Friday morning to share with you my view on “Me-time”.In my opinion，finding me-time is important.With the development of the modern society, we students in China have more and more pressure.We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves.So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.I do not have as much fun as before and I always miss my childhood.Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself.I was once an active basketball player on my school team.But now, basketball, my best friend, I haven’t touched it for almost two months.Me-time seems to have become a luxury.Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news.I asked my father, “ Dad, may I play basketball after school ? The coach says I am the best guard in our school.If I join the school basketball team, we are sure to beat No 1 Middle School this time.” My father showed his dispproval and said, “ Of course you can’t.I’m disappointed at you.Why do you have such a silly idea? Don’t forget to work hard on your schoolwork and piano lessons.” In my parents’ points of view, playing basketball is a waste of time.As far as I’m concerned, the school assignment to the junior school students is too heavy.To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation.The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time.My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best.My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time.I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole.Finding me-time will make our life rich, colorful and rewarding.Thank you for your attention!

Finding me time is important(琳)Hello, my dear friends, it is my great honor to be here and give a speech.Today I want to talk about the importance of finding *me time*.May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself.Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life.In my point of view, if you want to have a healthy mind and body, having your own me-time is very important.Let me take myself as an example.I was a carefree and outgoing girl before I entered the junior high school.I had much me-time and did anything I like after class.I kept a lovely pet and whenever I have time I played with her happily.However, the situation is quite different now.When I want to turn on the TV、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your lessons.If you don’t cherish every minute of your time, other students will catch up with you.” So, every day, every moment, I am overwhelmed by all kinds of assignments.I become more and more silent and can’t sleep well before the exams because I’m dressed and worried about my results.I feel so tired and how I want to have me time to relax myself.I long for a period of time that I could walk in a small path in the countryside, sing my favourite song and smell the essence of nature.My dear friends, having your own me-time is important.I firmly believe that achievements depend on our health.If we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses.Talks, jokes, games, fresh air or beautiful scenes will be helpful for you.Trust me, you’ll be more refreshable and energetic.大学生英语演讲稿24 My Hometown—Inner Mongolia 英语风采大赛演讲赏析四

半决赛参赛选手自备演讲赏析(大学成人组)

二十四、塔娜，21岁，内蒙古

My Hometown—Inner Mongolia

Good morning ladies and gentlemen, today, I would like to introduce my beloved hometown—Inner Mongolia to all of you.It has been 57 years since the birth of the Inner Mongolia Autonomous Region on May 1st, 1947.Dominated by the Mongolian nationality, the Inner Mongolia Autonomous Region is located on the northern frontier of China.The Inner Mongolia Autonomous Region occupies an area of 1.18 million square kilometers and has a population of about 20 million people who represent a score of different nationalities.Every time when people talk about Inner Mongolia, they’ll come down to the vast grassland.Yes, the Inner Mongolian prairie area makes up a quarter of the total grassland area of the country.On the boundless expanse of the Inner Mongolian prairie are living numerous sheep, Cattle and horses, on which our Mongolian have lived for generations.That is why the grassland is eulogized as “cradle of life”.There are two vast grasslands in my hometown—Hulun Buir Grasslands and Xilin Gol Grasslands which are both world-famous regions.People in Inner Mongolia are famous for their bravery, enthusiasm and hospitality.No mater where you are from, as long as you come to a herdsman’s house, you will be warmly entertained with roasted whole lamb and milk tea, and what’s more, you can also appreciate beautiful Mongolian songs and elegant dances.It is not exaggerating to say Mongolians are born singers and dancers.The moment you set your feet on the grassland areas you will discover it is indeed a real land of songs and dances.Today’s Inner Mongolia still maintains her ethnic characteristics and at the dame time, she tries to keep pace with the development of the modern world.Ordus is a worldwide well-known brand, Yili and Mengniu are both the famous dairy industries, which have greatly improved the living standard of our Mongolian people.And I’m sure, our Mongolian people will make great effort to contribute to our hometown.As a college student, I know quite clearly that my mission is to master solid knowledge and one day do good to my beloved hometown.我的家乡——内蒙古

每当人们谈到内蒙古都会想到辽阔的草原，是的，内蒙古的草原面积占全国总草原面积的1/4。成群的羊儿，牛儿和马儿生活在这片无边无际的草原上，是它们养育了世世代代的草原儿女，因此，草原也被赞颂为“生命的摇篮”。我们的家乡有两大世界著名的草原——呼伦贝尔大草原和锡林郭勒大草原。蒙古族是一个勇敢、热情、好客的民族，如果你去到牧民的家里，无论你来自哪儿，热情的牧民都会用烤全羊和奶茶款待你，同时，你还可以欣赏到优美的蒙古族歌舞。蒙古族人民天生能歌善舞，这一点儿也不夸张，在你踏上草原的那一刻，你就会发现这确实是一片歌舞的海洋。

今天的内蒙古仍然保留着她的民族特色，同时，她还时刻紧跟时代的步伐。鄂尔多斯是闻名世界的知名品牌，伊利和蒙牛两大乳业集团是内蒙古经济发展的支柱产业。我相信，草原人民一定会继续努力为家乡的发展做出贡献，作为一名大学生，我会掌握好扎实的知识，回报我可爱的家乡。大学生英语演讲稿23 I can hadle it 二

十三、郭洋，26岁，四川

I can hadle it

I can never forget the summer in 1996.I went through an extremity of despair due to my failure in the National College Entrance Examination.It seemed that my dream of being a university student would never come true.One evening my father came and told me the story of Steven Callahan, who was crossing the Atlantic alone in his sailboat when it struck something and sank.It was a miracle that he survived and was found 76 days later(the longest anyone has survived a shipwreck on a life raft alone).Later in his narrative he wrote these sentences “I tell myself I can handle it.Compared to what others have been through I’m fortunate”.Hearing these sentences I felt something important struck me.I belived my life would mot be that bad and it was proved to be true.Later during my study in the university I always told myself “I can handle it” when my own goals seemed far off or when my problems seemed too overwhelming and every time I said it ,I always came back to my senses.Now I work as an English teacher in a middle school.Whenever my students complain about their difficulties in study or want to give up, I will tell the same story of Callahan to them.I just want to make them believe they can handle their difficulties because their circumstances are only bad compared to something better.But others have been through much worse.Then they will build up fortitude.So here, coming to us from the extreme edge of survival, are words that can give us strength.Whatever you’re going through, tell yourself you can handle it.Compared to what others have been through, you’re fortunate.Tell this to yourself over and over, and it will help you get through the rough spots with little more fortitude.我能挺过去的

我永生难忘1996年的夏天。由于我在高考中的失利，我感到了极度的失望，我要成为一名大学生的梦想似乎是无法实现了。一天傍晚，我的父亲来给我讲了一个关于史蒂文·卡拉汉的故事，史蒂文独自驾驶着帆船横渡大西洋，途中船遇难下沉，但是他却活了下来并在76天后被人发现。（他是世界上遇海滩在救生艇中存活最长时间的人了）。后来卡拉汉在他的叙述中写到“我告诉自己一定可以挺过去的，跟别人的遭遇相比，我已经算是幸运的了”。

听了这些话，我被深深地震撼了，我相信我的生活不会太差而事实也证明了这一点，后来我得到了进入大学学习的机会，在大学学习期间，当我觉得自己的目标似乎遥不可及或者我遇到了似乎无法解决的问题时，我就勉励自己说“我能挺过去的”而每每念及这句话，我总能有所醒悟。

从这个大难不死的故事中，我们学到了能给予我们勇气与力量的话语，无论你遭遇了什么，都要对你自己说：一定能挺过去的。与其他人的不幸相比，你已经算是很幸运了，要一遍一遍地用此话鼓励自己，这个信念会使你更有信心渡过难关。大学生英语演讲稿22 Welcome to Guangdong 二

十二、覃梅玲，19岁，广东

Welcome to Guangdong

Ladies and Gentlemen, Honorable Judges, Good afternoon.I come from one of the most lovely and attractive areas of China, the Pearl River Delta of Guangdong Province and I'd love to say a few words about this area that is so dear to my heart.Guangdong Province is a magically beautiful wonderland, with endless natural treasures.The lush and green mountains are inhabited by songbirds and exotic animals;the farm land is fertile and productive, providing all of its people with wonderfully nutritious grains and all the fruits they need to be healthy and strong.The Pearl River meanders through the province and eventually comes to our beautiful seashore with crystal clear blue water, flourishing with all kinds of different fish and sea creatures.All these natural advantages help to boost the ever-expanding economy of Guangdong and increase the welfare of its people.Guangdong is privileged to have such a beautiful landscape, with hundreds of historical sites and places of great interest to local people and foreigners alike.Our capital city, Guangzhou, is also known as “the city of flowers”.Everywhere you look you will see flourishing plants and blossoming flowers overflowing with vigor.The people of Guagdong are very friendly to visitors from anywhere.Whoever you are and wherever you come from, Guangdong people will greet you with the only language---Guangdong dialect.Guangdong is also known as the Chinese capital of delicious food.There is an old saying that “The only best delicacies are in Guangdong.” Food from this province is internationally famous.Its variety of tastes, shapes and colors can satisfy even the most refined palette.I'm sure, the moment you seat yourself at a Cantonese banquet, your appetite will naturally become keen and eager to taste all the numerous delicacies of the region.Here are but a few I will mention in passing: steamed fish in ginger sauce, seasoned chicken, drunken shrimp, dance fish balls, fried jellyfish, roast suckling pig or duck, braised crispy chicken or squab, shark fin soup, moon cakes, refreshments and desert, and so many more.My mouth is watering just at the sound of these wonderful dishes.I would like you all to know that there is truly nowhere in the world I would rather live and I invite you all to come discover the hidden treasures of my hometown.I would be glad to serve as your personal guide.Thank you all.广东欢迎您

我来自广东珠三角地区——一个可爱诱人的地方。

广东神奇美丽，俨如仙境；资源丰富，取之不尽。葱郁的群山栖息着无数的鸣禽候鸟，肥沃的土地培育着营养丰富的稻谷和健康宜人的水果。

珠江河蜿蜒曲折，河水晶莹剔透，孕育着品种丰富的水产。所有这些自然优势带来了广东经济的不断发展，带来了广东人民的幸福生活。

广东景色优美，有着许许多多的名胜古迹，深受当地人民和外国朋友的喜爱。广东的省会——广州，以花城著称。茂密的绿林、怒放的鲜花随处可见。

广东人民热情友好，无论你是谁，无论你来自何方，他们都会用同一种热情的语言欢迎你，那就是广东方言。

广东以中国美食之都著称。俗话说：“食在广东。”广东的饮食国际闻名，色香味俱全，令你胃口常开，让你禁不住想尝一尝这个地区的珍馐佳肴。在此我为你略举一二：罗汉斋、文昌鸡、片皮乳猪、醉虾、竹丝鸡、潮州冻肉、鼎湖上素、东江盐[火局]鸡、大良炒鲜奶等。

朋友们，广东是您理想的居住地。我诚挚邀请你们到广东来，我非常乐意成为你们的导游。

大学生英语演讲稿21 Me and my Fears 二

十一、魏旻，21岁，北京

Me and my Fears

Honorable judges, distinguished guests, ladies and gentlemen:

It is a great honor and pleasure to be here on this beautiful Saturday morning to share with you my sentiments about life and passion for the English language.About a year and a half ago, I took part in my very first English Speech Contest.When I stood before the microphone with all eyes starring directly at me, I could hardly speak.I stood there, embarrassed and helpless, struggling in vain for the right thing to say.My fears had paralyzed me.While my passion for English has never changed, I lost my courage to speak in public.When my professor again encouraged me to take part in this Competition, I said “no.” I couldn’t endure yet another painful experience.He looked me straight in the eye and said something that pierced my heart.I will never forget his words.“Look,” he said, “We all have our fears, and you have yours.You could twist your ankle in a basketball game, but then be afraid to ever play again.Running away can never dispel your fears, but action will.A winner is not one who never fails，but one who never quits.”

I spent a whole day with his words twisting and turning in my mind.Then I made the bravest and wisest decision of my life: I would face my fears – and take part in the competition!

Thank you.战胜恐惧

尊敬的评委，各位来宾，女士们先生们，我很荣幸在这个美妙的星期六早上来到这里，与你们分享我生命中一段特别的经历。

大概一年半以前，我参加了生平第一次演讲比赛。站在麦克风前，面对观众们期待的眼神，我竟紧张的说不出话来。那一刻，我是多么无助啊！

我对于英语的挚爱从未改变，但却从此失去了面对公众演讲的勇气。当老教授鼓励我参加希望英语风采大赛时，我拒绝了。他直视我的眼睛，说了一番令我终身难忘的话。“你瞧，”他说，“我们都有自己的恐惧。你可能会在一场篮球比赛中扭脚，并从此害怕再打球。你只能用行动去克服自己的恐惧，逃避是没有用的。生活中的成功者往往是永不放弃的人。”

我花了一整天时间思考他的话。然后，我做出了一个勇敢而明智的决定：我要参加中央电视台第五届“希望之星”英语风采大赛！

大学生英语演讲稿20 Knowledge collaboration and all-round education

二十、张岩，19岁，北京

Knowledge collaboration and all-round education

Ladies and gentlemen，We engineering students take it for granted that technology is changing incredibly fast.We are thinking nervously and seriously whether our colleges are failing to provide a foundation in the skills currently needed in industry.Take my major telecommunications for example.Scientists say that 21st century is a biomedical time, not an electrical time.But without the help of electronic data processing and transformation, biomedical technology alone cannot go too far.Funny enough, the word biomedical itself is just a combination of two disciplines.So the interdisciplinary exploitation serves as the critical part for our electric and electronics world as well as any other fields to find new way of being.But the power of knowledge collaboration is certainly not restricted to science and engineering;it is in the full community of learning.Walking around campus I absorbed a reality that there is a seamless web between students from different professional backgrounds.The engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts.How wonderful that is!That, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.My friends, I hope that you have already got what university is all about.Please let me end my speech with the Nobel Prize winner Li Zhengdao’s words: “The realization of the perfect combination of science and engineering, science and arts, technology and humanity，is the greatest symbol of a university’s success.” Thank you.知识的融合和人才的全面发展

我们理工科的学生都知道科技在以一种难以置信的速度变化发展着。我们都在紧张和严肃地思考着是否我们的大学能够为我们提供一个适应当前工业需要的知识基础。以我的专业通信工程为例，科学家们说21世纪是生物医学的世纪，而不是电气电子的世纪。但是如果没有电子化的数据处理和转换，生物医学时代就不能发展。有趣的是：“生物医学”这个词本身就是两个学科的结合，所以跨学科的开发手段就成了电气电子领域以及其他任何领域寻找新出路的关键。

朋友们，我希望你们已经意识到了大学教育究竟意味着什么。让我以诺贝尔奖获得者李政道先生的话结束我的演讲：“科学与工程，科学与艺术，科技与人道的完美结合，乃是大学教育的最大成功。”

谢谢。

The Future Is Now-The Choice is yours大学生英语演讲稿

十九、栾瑛，21岁，天津

The Future Is Now-The Choice is yours

As two men were about to be sent into prison, the warden let each of them make a demand.The American loved smoking, so he wanted three boxes of cigars;while the Jew said all he needed was a telephone to contact with people outside of the prison.Two years later, the first out was the American who still had many cigars in his hands and pockets but was crying: “Give me some matches!” Then the Jew walked out, he shook hands with the warden and said: “Thank you for the phone, it made my business increase by 200%.”

What do you think of this story? Life today is what you’ve decided years ago, and so is the future: your decisions today will affect your destiny years later.Now I have two things to choose from: to go abroad, to find myself a decent job after graduation or to further my study as a postgraduate.I haven’t worked out an answer to this question yet, but I know that whatever I do will directly affect my future.An Indian once said life is just like a game of cards, the cards in your hand represent opportunities, while the way you play decides the result you’ll get.Looking back in history, during World War Ⅱ, Churchill who led the British people resolved to expect “blood, toil, tears and sweat”.They won the victory then.Today Shenzhou 5 took the first Chinese astronaut into space.I am sure that later there’ll be more spacecrafts, like Shenzhou 6,7 and 8 „„

就在两个人即将入狱之时，看守让他们每个人提一个要求。美国人喜欢抽烟，于是要了三大箱的雪茄；而犹太人则说，他只要一个可以与外界联系的电话就可以了。两年后，刑期已满，第一个出来的是美国人，只见他手上拿着的，口袋里插着的都是烟，却大叫到：“给我火柴！”接着犹太人走了出来，他握紧看守的手说：“谢谢您给的电话，我的生意在这两年间没有赔却增长了一倍。”这个故事告诉了我们什么呢？多年前作的决定影响着你今天的生活，你今天的决定又会影响着多年之后的未来。现在我自己就面临着这样一个抉择：是出国，毕业后找一份安定的职业还是去考研继续深造。我还未找到自己的答案，但我明白无论我选择了什么，都会直接的影响我的将来。

印度人曾说过，生命就像是一场纸牌游戏，你手里的牌代表着机遇，而你如何去出牌才真正的决定着你的输赢。回望历史，二战期间，邱吉尔带领英国人民决心迎接“血，汗与泪”并最终赢得了胜利。今天，神州五号载着第一位中国宇航员进入了太空。我可以预见到，未来会有更多的神州六号、七号这样的中国宇宙飞船驶入太空。那么未来的路又是怎样的那？没有人知道。但我可以告诉你，抉择在你的手中，未来始于现在。从现在起，充分利用好每一天，一个人可以取得成就，一个国家能够繁荣起来，而全世界则会前所未有的团结在一起。

大学生英语演讲稿赏析18 LIFE IS A CHOICE

十八、冯锦月，21岁，江西

LIFE IS A CHOICE

日常生活中,我们会面临各种各样的选择,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定阶段,我们需要做出更多关键性的抉择,例如教育,职业或者人生伴侣.生活就意味着一种选择.这种选择看似是对具体事物的判断,但归根究底,是一种生活方式的选择.任何无味的抱怨和虚度光阴只会带来乏味,生活的美需要细心品尝,用心体会.如今回想起那段笼罩在SARS阴影下的日子依然心有余悸.但即便在那样令人沮丧的日子里,备受折磨的人们也始终保持着乐观.为传递一种欢快的情绪,大家换上了色彩缤纷的口罩.而那些富有创造力的人则把SARS解释为”笑口常开“.他们对待生活的乐观态度深深打动了我,几乎让我忘记我们还身处在没有硝烟的战场.其实,正是坚持不懈,坚忍不拔的精神引领人们走出了逆境.被看做经济发展牺牲品的广大下岗职工在面对生存压力时,特别容易陷入绝望当中.但别人欣慰的是,我们看到越来越多的这个群体中的成员重建了对生活的信心,并重新立足于社会以实现自己的价值.尽管容貌和天资都是上苍给予,而人生旅途中的坎坷与荆棘我们也无法预计,那就让我们热爱生命,拥有梦想,珍惜希望吧.每日清晨梦醒,我们都被赋予了选择生活的权利.而我会让一切从愉快开始.The House Debates Health Reform-大学生英语演讲范文

Good afternoon, everybody.I just want to say a few words about the landmark vote that the House of Representatives is poised to（随时准备着）take today--a vote that can bring us one step closer to making real the promise of quality, affordable（支付得起）health care for the American people.For the better part of a year now, members of the House and the Senate have been working diligently（勤奋地）and constructively to craft legislation that will benefit millions of American families and millions of American businesses who urgently need it.For the first time ever, they've passed bills through every single committee responsible for reform.They've brought us closer than we have ever been to passing health insurance reform on behalf of the American people.Now is the time to finish the job.The bill that the House has produced will provide stability and security for Americans who have insurance;quality, affordable options for those who don't;and lower costs for American families and American businesses.And as I've insisted from the beginning, it is a bill that is fully paid for and will actually reduce our long-term federal deficit（赤字，不足）.This bill is change that the American people urgently need.Don't just take my word for it.Consider the national groups who've come out in support of this bill on behalf of their members: The Consumers Union supports it because it will create--and I quote--”a more secure, affordable health care system for the American people.“ The American Medical Association and the American Nurses Association support it on behalf of doctors and nurses and medical professionals who know firsthand what's broken in our current system, and who see what happens when their patients can't get the care they need because of insurance industry bureaucracies（官僚政治）.The National Farmers Union supports this bill because it will control costs for farmers and ranchers（牧场主）, and address the unique challenges rural Americans face when it comes to receiving quality care.And the AARP supports it because it will achieve the goal for which the AARP has been fighting for decades--reducing the cost of health care, expanding coverage for America's seniors, and strengthening Medicare for the long haul.Now, no bill can ever contain everything that everybody wants, or please every constituency（选区）and every district.That's an impossible task.But what is possible, what's in our grasp right now is the chance to prevent a future where every day 14,000 Americans continue to lose their health insurance, and every year 18,000 Americans die because they don't have it;a future where crushing costs keep small businesses from succeeding and big businesses from competing in the global economy;a future where countless dreams are deferred or scaled back because of a broken system we could have fixed when we had the chance.What we can do right now is choose a better future and pass a bill that brings us to the very cusp（尖头，尖端）of building what so many generations of Americans have sought to build--a better health care system for this country.Millions of Americans are watching right now.Their families and their businesses are counting on us.After all, this is why they sent us here, to finally confront the challenges that Washington had been putting off for decades--to make their lives better, to leave this country stronger than we found it.I just came from the Hill where I talked to the members of Congress there, and I reminded them that opportunities like this come around maybe once in a generation.Most public servants pass through their entire careers without a chance to make as important a difference in the lives of their constituents and the life of this country.This is their moment, this is our moment, to live up to the trust that the American people have placed in us--even when it's hard;especially when it's hard.This is our moment to deliver.I urge members of Congress to rise to this moment.Answer the call of history, and vote yes for health insurance reform for America.What Is Real Beauty？

Here, I'd like to quote two typical instances and I'm sure, my dear friends,from them you'll find out what real beauty is.Recently I learned from the radio an unpleasant incident about a well known singer.She is very charming with a sweet beautiful voice and very famous for singing the song.”Devotion of Love“.Not long ago,she was invited to Zhejiang Province to give performance.The moment she was to appear on the stage,she suddenly asked for more reward.Worse still,after her request was satisfied, she didn't begin to sing at once.Instead,she took her time to count all the money piece by piece.Thus she kept the audience waiting for half an hour.So when she at last showed up and started to sing ”Devotion of Love“,a man rose up from his seat and shouted at her,”You don't have any devotion of love.You are not qualified to sing this song!“Hearing this, the singer stopped singing and began to shout abuses with her finger pointed at the man.At this time the whole audience burst into an uproar.How disappointed her keen listeners were when they learned this!It is the singer herself who spoiled her beautiful image in the eyes of others.Now, I'm coming to another true story.It's about a poor, ordinary looking old woman.She was a widow without any children, living barely from hand to mouth by picking odds and ends from rubbish heaps.However,she took in more than ten homeless orphans successively and managed to bring them up.Every day she labored from morning till night.In order to earn as much money as possible to raise the children and to keep them in school,she even went to a hospital regularly to sell her blood.She got so weak for the loss of blood that she sometimes fell in a faint on her way home.When asked why she chose to burden herself with so many children,she smiled and simply answered,”Oh,I love children and I like to have their company.“

So,to answer the question ”What is real beauty?", I declare definitely,it is the beauty lying in one's heart of hearts and embodied in his actions and deeds,that is,the inner heauty!

My definition of success I am very glad to be here to share with you my ideas of success.What is success? It is what everyone is longing for.Sometimes success would be rather simple.Winning a game is success;getting a high grade in the exam is success;making a new friend is success;even now I am standing here giving my speech is somehow also success.However, as a person’s whole life is concerned, success becomes very complicated.Is fortune success? Is fame success? Is high social status success? No, I don’t think so.I believe success is the realization of people’s hopes and ideals.Nowadays, in the modern society there are many people who are regarded as the successful.And the most obvious characteristics of hem are money, high position and luxurious life.So most people believe that s success and all that they do is for this purpose.But the problem is wether it is real success.We all know there are always more money, higher position and better condition in front of us.If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people’ hopes and ideals.Different people have different ideas about success;cause people’s hopes and ideas vary from one another.But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility.These are the best treasures.So now I am very proud that I have this opportunity to stand here speaking to all of you.It is my success, cause I raise up to challenge my hope.What is success? Everyone has his own interpretation as I do.But I am sure every success leads to an ever-brighter future.So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!Wish you all good success!

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