关于坚持的英语演讲稿

第一篇：关于坚持的英语演讲稿

Results are not important, but they can persist for many years as a commemoration of.Many years ago, as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.In friends to encourage and supervise, the participated in the team Now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.The beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground. 

In fact, I did not build big, nor strong muscles, not a sport-born people.Over the past few years to adhere to it, because I have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying common health happy.For example, Friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage.At the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring. 

As the saying goes: steed leap, not ten steps, ten inferior horse riding, Gong-in give up.Indeed, a much needed one and give up the spirit of wedge.Adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five o'clock the morning, a little bright days, it is a good time to dream.A friend of mine has a joke that you had on the old age.In fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.Assessment units have been my female colleagues as the most stamina of men, I would like them to the high uation, perhaps I am more dedicated to see their side. 

individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.This is me, not the end, but a milestone, but also a new starting point.

say, the organization also realized the purpose of running fitness.成绩并不重要，但可以作为坚持多年晨跑的一个纪念。多年前，由于庸懒习惯和暴饮暴食，形成了一身的肥胖，以及体检指标的全盘失常，以致于影响到了我的工作和生活。在好友的鼓励和督促下，参加了晨跑队伍。现在算来，已经三年多了，无论天晴下雨，不管寒冬酷暑，每天五点准时起来出门晨跑。开始时，也曾气馁过、痛苦过、失望过，但最后都在好友们的催促下，重新爬起来，站到了操场上。

其实我没有高大身材，也没健壮肌肉，天生不属于运动型的人。几年来能够坚持下来，因为我的背后有一个团队，有着强大团队的力量，在这里，非常感谢我们的晨跑队，长期以来，我们相互鼓励着，一起流汗，共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序，未能参加万米跑，而他们却时刻关心着兄弟们状况，及时通报名次和时间，给我们带来了信心和勇气。同时，也来于自己内心的渴望和执着的追求，为了一个健康的体魄，曾为自己的晨跑写过许多日志，以此来为自己加油、鼓劲。

 俗话说：“骐骥一跃，不能十步，驽马十驾，功在不舍”。真的，人非常需要这种楔而不舍的精神。在坚持晨跑这件上，确实是需要非常毅力的。每天要坚持早睡早起，要按照固定的作息时间，悠闲散漫的日子一去不返，特别是晚上不能休息太迟，改变了生活方式，这在年轻人看来，简直是不可思议的事，因为早上五点钟，天微微亮，正是做梦的好时光。曾经有朋友笑话说，你们都过上了老年生活。实际上，我们已经不能再做梦了，只有树立目标，下定决心，勇往直前地朝着一个方向前进，理想终将实现。曾经单位女同事评我为“最有毅力男人”，我想她们给了过高的评价，或许她们看到我比较执着的一面吧。

 登上了全县万米个人跑二等奖的领奖台，从宣传部长和副县长手中接过奖状，享受了运动员得奖的待遇，更加坚定了今后参与运动的信心。这对我来说，不是终点，而是一个里程碑，更是一个新的起点。

 这么说来，也实现了组织全民健身跑的目的。

第二篇：英语演讲稿：坚持

Results are not important, but they can persist for many years as a commemoration of.Many years ago, as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.In friends to encourage and supervise, the participated in the team Now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.The beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground.In fact, I did not build big, nor strong muscles, not a sport-born people.Over the past few years to adhere to it, because I have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying common health happy.For example, Friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage.At the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring.As the saying goes: steed leap, not ten steps, ten inferior horse riding, Gong-in give up.Indeed, a much needed one and give up the spirit of wedge.Adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five o'clock the morning, a little bright days, it is a good time to dream.A friend of mine has a joke that you had on the old age.In fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.Assessment units have been my female colleagues as the most stamina of men, I would like them to the high uation, perhaps I am more dedicated to see their side.individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.This is me, not the end, but a milestone, but also a new starting point.say, the organization also realized the purpose of running fitness.

第三篇：坚持英语演讲稿

good morning everybody!its my honor to speak here,and i am very glad to share my topic with you.then today id like to talk something about what we cannot afford to lose!during our lifetime we will meet wlth all kinds of difficulties,and most peple will feel depressed and then give up,while only a few people are able to adhere to the end.in my opinion ,to some degree, perseverance：[,p?:sivi?r?ns] is one of most important things we should cherish ,which will finally contribute to our success.there is a story i have ever read that in 1883, a creative engineer named john roebling罗柏林was inspired to build a spectacular： the project started well, but a few months later a tragic accident made washington injured, unable to walk or talk or even move.today the spectacular brooklyn布鲁克林bridge stands in all its glory as a tribute：[tribju:t] to the triumph [trai?mf] 成功of one mans indomitable：[ind?mit?bl] [不屈不挠的] spirit and his determination[坚定] not to be defeated by circumstances.after i read the story i realized that perseverance is much more important than many other things , and those who are optimistic and self-confident, and who enjoy doing something new, worry less about failure are the example we should learn from.we need to appreciate the value in living, despite its many setbacks.roads are for the journey, not the destination.sunshine awaits those who keep the path!篇二：关于坚持的英语演讲稿

关于坚持的英语演讲稿 as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground.? ? in fact, i did not build big, nor strong muscles, not a sport-born people.over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage.at the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring.? ? as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up.indeed, a much needed one and give up the spirit of wedge.adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five oclock the morning, a little bright days, it is a good time to dream.a friend of mine has a joke that you had on the old age.in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, perhaps i am more dedicated to see their side.? ? individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.this is me, not the end, but a milestone, but also a new starting point.? say, the organization also realized the purpose of running fitness.成绩并不重要，但可以作为坚持多年晨跑的一个纪念。多年前，由于庸懒习惯和暴饮暴食，形成了一

高中英语课程讲义 zhanglehua 让教育充满智慧，让学习充满激情！

身的肥胖，以及体检指标的全盘失常，以致于影响到了我的工作和生活。在好友的鼓励和督促下，参

加了晨跑队伍。现在算来，已经三年多了，无论天晴下雨，不管寒冬酷暑，每天五点准时起来出门晨

跑。开始时，也曾气馁过、痛苦过、失望过，但最后都在好友们的催促下，重新爬起来，站到了操场

上。?? 其实我没有高大身材，也没健壮肌肉，天生不属于运动型的人。几年来能够坚持下来，因为我的背后

有一个团队，有着强大团队的力量，在这里，非常感谢我们的晨跑队，长期以来，我们相互鼓励着，一起流汗，共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序，未能参加万米跑，而他们

却时刻关心着兄弟们状况，及时通报名次和时间，给我们带来了信心和勇气。同时，也来于自己内心的渴望和执着的追求，为了一个健康的体魄，曾为自己的晨跑写过许多日志，以此来为自己加油、鼓

劲。?? ? 俗话说：“骐骥一跃，不能十步，驽马十驾，功在不舍”。真的，人非常需要这种楔而不舍的精神。在坚持晨跑这件上，确实是需要非常毅力的。每天要坚持早睡早起，要按照固定的作息时间，悠闲散

漫的日子一去不返，特别是晚上不能休息太迟，改变了生活方式，这在年轻人看来，简直是不可思议的事，因为早上五点钟，天微微亮，正是做梦的好时光。曾经有朋友笑话说，你们都过上了老年生活。

实际上，我们已经不能再做梦了，只有树立目标，下定决心，勇往直前地朝着一个方向前进，理想终

将实现。曾经单位女同事评我为“最有毅力男人”，我想她们给了过高的评价，或许她们看到我比较执

着的一面吧。

高中英语课程讲义 zhanglehua 让教育充满智慧，让学习充满激情！篇三：关于坚持的英语演讲稿

关于坚持的英语演讲稿 overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-in fact, i did not build big, nor strong muscles, not a sport-born people.over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up.indeed, a much needed one and give up the spirit of wedge.adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five oclock the morning, a little bright days, it is a good time to dream.a friend of mine has a joke that you had on the old age.in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.this is me, not the end, but a milestone, but also a new say, the organization also realized the purpose of running fitness.成绩并不重要，但可以作为坚持多年晨跑的一个纪念。多年前，由于庸懒习惯和暴饮暴食，形成了一身的肥胖，以及体检指标的全盘失常，以致于影响到了我的工作和生活。在好友的鼓励和督促下，参加了晨跑队伍。现在算来，已经三年多了，无论天晴下雨，不管寒冬酷暑，每天五点准时起来出门晨跑。开始时，也曾气馁过、痛苦过、失望过，但最后都在好友们的催促下，重新爬起

来，站到了操场上。

其实我没有高大身材，也没健壮肌肉，天生不属于运动型的人。几年来能够坚持下来，因为我的背后有一个团队，有着强大团队的力量，在这里，非常感谢我们的晨跑队，长期以来，我们相互鼓励着，一起流汗，共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序，未能参加万米跑，而他们却时刻关心着兄弟们状况，及时通报名次和时间，给我们带来了信心和勇气。同时，也来于自己内心的渴望和执着的追求，为了一个健康的体魄，曾为自己的晨跑写

过许多日志，以此来为自己加油、鼓劲。

俗话说：“骐骥一跃，不能十步，驽马十驾，功在不舍”。真的，人非常需要这种楔而不舍的精神。在坚持晨跑这件上，确实是需要非常毅力的。每天要坚持早睡早起，要按照固定的作息时间，悠闲散漫的日子一去不返，特别是晚上不能休息太迟，改变了生活方式，这在年轻人看来，简直是不可思议的事，因为早上五点钟，天微微亮，正是做梦的好时光。曾经有朋友笑话说，你们都

过上了老年生活。实际上，我们已经不能再做梦了，只有树立目标，下定决心，勇往直前地朝着一个方向前进，理想终将实现。曾经单位女同事评我为“最有毅力男人”，我想她们给了过高的评价，或许她们看到我比较执着的一面吧。登上了全县万米个人跑二等奖的领奖台，从宣传部长和副县长手中接过奖状，享受了运动员得奖的待遇，更加坚定了今后参与运动的信心。这对我来

说，不是终点，而是一个里程碑，更是一个新的起点。这么说来，也实现了组织全民健身跑的目的。篇四：关于坚持的英语演讲稿

关于坚持的英语演讲稿 overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-in fact, i did not build big, nor strong muscles, not a sport-born people.over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up.indeed, a much needed one and give up the spirit of wedge.adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five oclock the morning, a little bright days, it is a good time to dream.a friend of mine has a joke that you had on the old age.in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.this is me, not the end, but a milestone, but also a new say, the organization also realized the purpose of running fitness.成绩并不重要，但可以作为坚持多年晨跑的一个纪念。多年前，由于庸懒习惯和暴饮暴食，形成了一身的肥胖，以及体检指标的全盘失常，以致于影响到了我的工作和生活。在好友的鼓励和督促下，参加了晨跑队伍。现在算来，已经

三年多了，无论天晴下雨，不管寒冬酷暑，每天五点准时起来出门晨跑。开始时，也曾气馁过、痛苦过、失望过，但最后都在好友们的催促下，重新爬起来，站到了操场上。

其实我没有高大身材，也没健壮肌肉，天生不属于运动型的人。几年来能够坚持下来，因为我的背后有一个团队，有着强大团队的力量，在这里，非常感谢我们的晨跑队，长期以来，我们相互鼓励着，一起流汗，共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序，未能参加万米跑，而他们却时刻关心着兄弟们状况，及时通报名次和时间，给我们带来了信心和勇气。同时，也来于自己内心的渴望和执着的追求，为了一个健康的体魄，曾为自己的晨跑写

过许多日志，以此来为自己加油、鼓劲。

俗话说：“骐骥一跃，不能十步，驽马十驾，功在不舍”。真的，人非常需要这种楔而不舍的精神。在坚持晨跑这件上，确实是需要非常毅力的。每天要坚持早睡早起，要按照固定的作息时间，悠闲散漫的日子一去不返，特别是晚上不能休息太迟，改变了生活方式，这在年轻人看来，简直是不可思议的事，因为早上五点钟，天微微亮，正是做梦的好时光。曾经有朋友笑话说，你们都过上了老年生活。实际上，我们已经不能再做梦了，只有树立目标，下定决心，勇往直前地朝着一个方向前进，理想终将实现。曾经单位女同事评我为“最有

毅力男人”，我想她们给了过高的评价，或许她们看到我比较执着的一面吧。

登上了全县万米个人跑二等奖的领奖台，从宣传部长和副县长手中接过奖状，享受了运动员得奖的待遇，更加坚定了今后参与运动的信心。这对我来说，不

是终点，而是一个里程碑，更是一个新的起点。这么说来，也实现了组织全民健身跑的目的。篇五：《懂得坚持》演讲稿

多往前走一步，做更好的自己

尊敬的领导,老师,亲爱的同学们。

大家好

我演讲的题目是<<多往前走一步，做更好的自己>>。

古人云：行百里者半九十，是啊，有太多的人面对末路之难，选择了半途而废，听任自己的理想之光熄灭在黎明前的黑暗里。或许，今天很残酷，明天也很残酷，后天却可能会很美好，多往前走一步，我们就能见到后天的太阳。

我们要学会坚持!因为，贵在坚持，难在坚持，成也在坚持！

众多名人成长的故事都在验证这一个道理。

阿里巴巴总裁马云,从小学到高中,学习成绩都不是很好,特别是在高考的时候,连续两次高考,都没能考上大学.在我们平常人看来,一个人若是连续两次高考都失败了,那么这个人也就被打垮了。可马云却没有被打垮,而是毅然准备第三次高考。这一次，他的坚持不懈折服了命运之神,他凭借优异的英语成绩被杭州师范学院高调录取。正是因了这一次的成功，才有了后来互联网领域的神话。

试想，如果马云止步于第二次高考的失利，留给我们的顶多是芸芸众生中一个小个子的背影。马云成功了,就因为他在失败之后,选择了坚持，多往前走了一步，而已!我们，沾化一中的莘莘学子，追梦的路上，也会遇到许多苦难、挫折，有些可以预知，有些不可预见，我们同样需要坚持。远足拉练作为一项活动，已然成为过去,但留给我们的思考，却远未结束。还记得，当听说要徒步20多公里的时候,我们在抱怨；还记得，走在路上，腰酸腿痛的时候，我们想过要放弃。但是，有信念的支撑，我们坚持下来了，我们战胜了自己，我们走成了一道美丽的风景线。五十里的坎坷之路被我们踩在脚下，学习中的一点困难，又能算得了什么？！我的演讲到此结束，谢谢大家。

第四篇：英语演讲稿坚持梦想

dream梦想

everyone have dreams, which are everybody yearning.the man who without dreams 每个人都有梦想，它是人人所渴望的。没有梦想的人 in his life will be empty, but dreams always be changing as your thought go forward.的人生将是空白的，但梦想总是随着你思想的前进而改变的。be praised by my family when i return home;can be sure by teachers at school;and 回到家能受到家人的表扬； 在学校能受到老师们的肯定； can have a outstanding performance among the classmates.so shortly afterwards, ；在同学之间能有出众的表现。所以不久后，i had learned to struggle.however, at my high school, every day is bustling, 我学会了奋斗。然而，上了高中后，每天都是忙忙碌碌的，sometimes bad temper is too strong to be controlled ,but life made me understand 有时候坏脾气是如此强烈以至于不能被控制，但生活让我 the truth to conduct myself slowly。fortunately, i worked hard, every day 慢慢懂得做人的道理。幸运的是，我会努力，每一天 i got up early and went to bed late, grasp myself and never lighten up.我都在为了梦想而起早赶晚，把握自己不再松散。all day，all the time, i am searching hardly, and fight for a bright future.每一天，甚至每一刻，我都苦苦探索，为了光明的未来而奋斗。with the dream, chase turned up, with the goal, power turned up.dream, is a 有了梦想，也就有了追求； 有了目标，就有了动力。梦想，是一架 high bridge, regardless of whether it can reach the other shore。to process dreams, 高高的桥梁，不管最终是否能到达彼岸，拥有梦想，kind of glory.in the process of the pursuit of dreams ,we are growing up！一种荣耀。在追梦这个过程中，我们是在成长的。dreams can urge people make progress endlessly, perhaps in this road ,we will 梦想会催人不断前进，也许在这条道路中，我们将会meet many difficulties and frustrations, but never mind, where you fall down, 遇到无数的挫折和困难，但没关系，在哪里跌倒 is where you should stand up, for your dream and future!after all, the future 就在哪里爬起来，为自己的梦想和未来，毕竟，前途 not only rely on luck, also depend on our own.不仅靠运气，也靠我们自己。

第五篇：关于坚持的英语演讲稿

results are not important, but they can persist for many years as a commemoration of.many years ago, as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life.in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time.the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground. in fact, i did not build big, nor strong muscles, not a sport-born people.over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying common health happy.for example, friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage.at the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring. as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up.indeed, a much needed one and give up the spirit of wedge.adhering to the this is indeed a need for very perseverance.insist on a day to rest in accordance with the fixed time, leisurely days gone lax, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five o'clock the morning, a little bright days, it is a good time to dream.a friend of mine has a joke that you had on the old age.in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal.assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, perhaps i am more dedicated to see their side. individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports.this is me, not the end, but a milestone, but also a new starting point.say, the organization also realized the purpose of running fitness.成绩并不重要，但可以作为坚持多年晨跑的一个纪念。多年前，由于庸懒习惯和暴饮暴食，形成了一身的肥胖，以及体检指标的全盘失常，以致于影响到了我的工作和生活。在好友的鼓励和督促下，参加了晨跑队伍。现在算来，已经三年多了，无论天晴下雨，不管寒冬酷暑，每天五点准时起来出门晨跑。开始时，也曾气馁过、痛苦过、失望过，但最后都在好友们的催促下，重新爬起来，站到了操场上。其实我没有高大身材，也没健壮肌肉，天生不属于运动型的人。几年来能够坚持下来，因为我的背后有一个团队，有着强大团队的力量，在这里，非常感谢我们的晨跑队，长期以来，我们相互鼓励着，一起流汗，共同享受着健康带来的快乐。比如这次几位跑友为了维持秩序，未能参加万米跑，而他们却时刻关心着兄弟们状况，及时通报名次和时间，给我们带来了信心和勇气。同时，也来于自己内心的渴望和执着的追求，为了一个健康的体魄，曾为自己的晨跑写过许多日志，以此来为自己加油、鼓劲。 俗话说：“骐骥一跃，不能十步，驽马十驾，功在不舍”。真的，人非常需要这种楔而不舍的精神。在坚持晨跑这件上，确实是需要非常毅力的。每天要坚持早睡早起，要按照固定的作息时间，悠闲散漫的日子一去不返，特别是晚上不能休息太迟，改变了生活方式，这在年轻人看来，简直是不可思议的事，因为早上五点钟，天微微亮，正是做梦的好时光。曾经有朋友笑话说，你们都过上了老年生活。实际上，我们已经不能再做梦了，只有树立目标，下定决心，勇往直前地朝着一个方向前进，理想终将实现。曾经单位女同事评我为“最有毅力男人”，我想她们给了过高的评价，或许她们看到我比较执着的一面吧。

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