第一篇：高中英语 轻松阅读 互帮互助素材
互帮互助
But one night he working late at the Scanlon-Taylor mill, lugging two-by-fours to the truck, 1splinters slicing all the way through the glove.He too small for that kind a work, too skinny, but he needed the job.He was tired.It was raining.He slip off the loading dock, fell down on the drive.Tractor trailer didn't see him and crushed his lungs fore he could move.By the time I found out, he was dead.一天晚上，他在斯坎伦-泰勒轧机厂干到很晚，拖着的木料往货车上装，木刺划破手套，扎得满手都是。他太瘦，个头又小，干不了那重活儿，可他需要那份工作。他累得支撑不住，天又下雨，他滑倒了，从装卸月台上摔下来，一头栽进车道。拖车司机没瞧见他，他还没来得及挪身，车就从他身上碾过去了。等我找到他的时候，他已经断气了。
That was the day my whole world went black.Air look black, sun look black.I laid up in bed and stared at the black walls a my house.Minny came ever day to make sure I was still breathing, feed me food to keep me living.Took three months fore I even look out the window, see the world still there.I was surprise to see the world didn't stop just cause my boy did.从那天起，我整个世界都黑了。空气是黑的，太阳是黑的。我躺在床上直愣愣地盯着屋里黑的墙壁。明尼每天都来看我，以确保我还有气息，她喂我进食，让我残喘地活下去。整整三个月后，我才抬眼看窗户外头，看外头的世界是否照旧。我惶惑地发现整个世界竟然没有因为我儿子的死停下半分。
Five months after the funeral, I lifted myself up out a bed.I put on my white uniform and put my little gold cross back around my neck and I went to wait on Miss Leefolt cause she just have her baby girl.But it weren't too long before I seen something in me had changed.A bitter seed was planted inside a me.And I just didn't feel so accepting anymore.葬礼之后又过了五个月，我起身下床。我穿上白色制服，又把小小的金十字架戴回脖子上，随后前去服侍李弗特小姐，她刚生下个女娃。但没过多久我便发现我的心已不复从前。苦涩的种子在我体内悄然埋下，我不再那么容易敞开胸怀了。
“GET THE HOUSE straightened up and then go on and fix some of that chicken salad now,” say Miss Leefolt.“把屋子规整规整，再去把鸡肉沙拉准备好。”李弗特太太呼喝着。
It's bridge club day.Every fourth Wednesday a the month.A course I already got everthing ready to go—made the chicken salad this morning, ironed the tablecloths yesterday.Miss Leefolt seen me at it too.She ain't but twenty-three years old and she like hearing herself tell me what to do.每个月的第四个礼拜三是她们的桥牌聚会日。我已经将里里外外拾掇停当——一大早做好了鸡肉沙拉，桌布也在昨天熨烫平整。李弗特太太亲眼瞧着我做完这些。她不过才二十三岁，却很喜欢对我指手画脚，差使我做这干那。
She already got the blue dress on I ironed this morning, the one with sixty-five pleats on the waist, so tiny I got to squint through my glasses to iron.I don't hate much in life, but me and that dress is not on good terms.她已经把我今早熨好的蓝裙子穿上了，那条在腰上密匝匝打了六十五个小褶的裙子，我得戴起眼镜眯上眼才能把那些绿豆大的褶给烫准了。我对家常日子没啥抱怨的，可我和那条裙子实在处不到一块儿去。
“And you make sure Mae Mobley's not coming in on us, now.I tell you, I am so burned up at her—tore up my good stationery into five thousand pieces and I've got fifteen thank-you notes
for the Junior League to do…”“还有，你要管住梅·莫布利，别让她来烦我们。我告诉你吧，她可是把我惹火了，她把我好端端的信纸撕个粉碎，我可还有十五封青年联盟会的感谢信要写呐……”
I arrange the-this and the-that for her lady friends.Set out the good crystal, put the silver service out.Miss Leefolt don't put up no dinky card table like the other ladies do.We sat at the dining room table.Put a cloth on top to cover the big L-shaped crack, move that red flower centerpiece to the sideboard to hide where the wood all scratched.Miss Leefolt, she like it fancy when she do a luncheon.Maybe she trying to make up for her house being small.They ain't rich folk, that I know.Rich folk don't try so hard.我还在忙着为她的那些太太小姐们准备这个支应那个。我搬出花哨的玻璃杯盏，摆上银质刀叉。李弗特太太没能像其他阔太太那样添置上一张小巧精致的牌桌，我们只得坐在餐桌前打牌。我们在桌上铺上桌布遮住L型的裂隙，又把红色镂花桌饰挪到橱柜那儿，好挡住坑坑洼洼剥落掉渣的木柜。李弗特太太大概想弥补屋子狭小的不足，着意把餐会拾掇得富贵体面。我知道他们不太富裕，富庶人家可不会这么费劲。
I'm used to working for young couples, but I spec this is the smallest house I ever worked in.It's just the one story.Her and Mister Leefolt's room in the back be a fair size, but Baby Girl's room be tiny.The dining room and the regular living room kind a join up.Only two bathrooms, which is a relief cause I worked in houses where they was five or six.Take a whole day just to clean toilets.Miss Leefolt don't pay but ninety-five cents an hour, less than I been paid in years.But after Treelore died, I took what I could.Landlord wasn't gonna wait much longer.And even though it's small, Miss Leefolt done the house up nice as she can.She pretty good with the sewing machine.Anything she can't buy new of, she just get her some blue material and sew it a cover.我过去常帮年轻夫妇操持家务，可我揣度着这家是我见过门户最小的人家。整套房子上下不过一层，她和李弗特先生的后屋尚且宽敞，可是梅的房间小得立不住脚。餐厅连着起居室混作一处。他们只有两个卫生间，这倒为我省下不少事，我从前碰上的人家通常都有五六间，光为他们清理厕所就得花上我整整一天。李弗特太太每个钟点只付我九十五美分，我早不止这个价了，但打崔劳死后，我也顾不上挑肥拣瘦，我已经拖欠不起房租了。尽管屋子小得转不开身，可李弗特太太还是费心尽力把它装点得光鲜体面。她很擅长缝连补缀，一旦买不起新家什，她便扯些蓝布头，自裁自缝出个布套子把旧家什装扮上。
第二篇：高中英语 轻松阅读 上下班时间长等于慢性自杀？素材
上下班时间长等于慢性自杀？
Stop us if you've heard this one before: long commutes are bad for your health.Some of the strongest recent findings in behavioral science have focused on the perils of a long ride to work.People with a lengthy commute show an increased amount of stress, get worse sleep, and experience decreased social interaction.A commute of 45 minutes carries such a cost to well-being that economists have found you have to earn 20 percent more to make the trip worth it.如果你听过这个说法，就让我打住：上下班时间长对身体有害。最近的行为科学研究有了些有力的发现，证明长时间的通勤时间会带来各种危害。通勤时间长会使压力增大，睡眠变差，社交活动减少。如果你每天的上下班时间要花掉45分钟的话，那么你要多赚五分之一的薪水才能弥补。
One reason for the linear association among transit riders is most likely that longer transit rides often involve transfers.That not only increases the length of the trip but also its unpredictability(waiting for several different arrivals)，its variability(some trips take much longer than others)，and its potential for crowding — all factors that have been shown to increase the stress of the commute。
造成上述结果的原因之一可能是由于上下班时间长的人在途中可能需要换乘。换乘不仅会增加交通的时间，而且还增加了不可预测性(要等不同的班次)，这种变化性(有些班次花得时间可能更长)，还有潜在的拥挤情况，都增大了通勤途中的压力。
延伸阅读：
《中国新型城市化报告2012》由中国科学院发布，在中国内地50个城市上班路上平均花费时间排名中，北京仍以52分钟居首，广州、上海则以48、47分钟紧随其后。而50个城市中，上班平均花费时间最少的中山市只需18分钟，几乎为北京的三分之一用时，且堵车时间为0，西宁、银川也只需19和22分钟，堵车时间仅为2和3分钟。
报告主编牛文元表示，在选取的中国百万人口以上的50个主要城市中，居民平均单行上班时间要花39分钟。如果按照人口算，排名在前的15个城市居民每天上班单行比欧洲多消耗288亿分钟，折合为4.8亿小时，若按上海每小时创造财富2亿元换算，15个城市每天损失近10亿人民币。(来源：京华时报)
无论是北京的三环四环五环，还是上海的内环中环外环，只要到上下班的rush hour，基本上就只能见到人头攒动、车水马龙的景象了。公车、地铁里更是一幅人挤人、排长龙的壮观画面。百万人口以上的城市通勤时间长已经不是新闻了，而现在由官方机构公布的数据更是让“首都=首堵”名副其实了。城市上班族一声吼：每天上班花费时间超过45分钟的上班族伤不起啊！
第三篇：高中英语作文素材
The Importance of Enough Sleep 来源：2016年期中考试
话题：生活
创建者：山东省淄博第五中学徐晓东
有范文 要求：
随着人们越来越认识到睡眠的重要性，3月21日被定为世界睡眠日。请你以睡眠的重要性为内容写一篇文章，介绍睡眠不足对高中生的危害并提出建议，投稿给校报。100词左右
范文：
Recently I have found many of my classmates feel sleepy and tired during class．It’s obvious that they stay up too late studying or doing something else at night．
Lack of sleep does great harm to us students．For one thing，we can’t concentrate in class if we don’t get enough sleep．As a result，our studies will be affected．For another，it may lead to problems like overweight(obesity)and heart trouble．Moreover，we may get angry and impatient easily due to lack of sleep.Therefore，getting enough sleep is extremely important．To do so，it is a good sleeping habit that we need to form．Go to bed early and get up early．Then we should promote our efficiency to study．
How to deal with rejection 要求：
请阅读下面短文，并按照要求用英语写一篇150词左右的文章。
Big or small, rejection affects us all.Harry Potter was rejected.So was The Twilight Saga.If authors J.K.Rowling and
Stephenie Meyer hadn‗t kept trying with publisher after publisher, we‗d all have missed out on some great adventures.Rejection doesn't have to be about the big thing like not getting into your top college, not making the team, or not getting asked to the prom(舞会).Everyday situations can lead to the feeling of rejection, too, like if your joke doesn't get a laugh, if no one remembers to save you a seat at the lunch table, or if the person you really like talks to everyone but you.Feeling rejected is the opposite of feeling accepted.But being rejected(and we will all be at times)doesn‗t mean someone
isn‗t liked, valued, or important.It just means that one time, in one situation, with one person, things didn‗t work out.Rejection hurts.But it‗s impossible to avoid it altogether.In fact, you don‗t want to— people who become too afraid of rejection might hold back from going after something they want.Sure, they avoid rejection, but they‗re also 100% guaranteed to miss out on what they want but won‗t try for.【写作内容】
以约30个词概括上文的主要内容。
以约120个词就―How to deal with rejection‖这一话题发表你的看法，内容包括：
(1)讲述一次你被拒绝的经历；(2)你当时的感受；(3)你认为应该如何正确面对拒绝。
【写作要求】
作文中可以使用亲身经历或虚构的故事，也可以参照阅读材料的内容，但不得直接引用原文中的句子。【评分标准】
概括准确，语言规范，内容合适，语篇连贯。
范文：
Everyone has experiences of being rejected.Although rejection makes us feel hurt, we can never avoid it, or we‗ll certainly miss out on things we want.Three years ago, I competed with my classmates for an important role in an English show to be held in my school.I was so eager to participate in it that I practiced hard in my spare time.However, I was turned down in the last round.I felt really disappointed and deeply hurt because my friends made it but I failed.Personally, if we can deal with rejection well, it will have a minimal effect on us.First, we should have a positive attitude toward rejection;that is to say, we ought to acknowledge it and keep reminding ourselves that rejection is always a possibility.Second, we can tell our family or friends what happened and how we feel about it or even cry if we want to — it‗s a natural way to release our emotions.Last but not least, we should consider rejection as an opportunity for self-improvement and try our best to get accepted next time.What I Want to Speak out Most 来源：20102011浙江苍南中学高二上学期期中英语试卷
话题：成长
创建者：苍南中学批改网
有范文 要求：
最近你校对高二学生进行了一次问卷调查，调查内容和学生的反馈情况见下表。请你以“What I want to speak out most”为题写一篇英语短文，向《21世纪报》报刊投稿。对校长 对老师 对家长
1.创造良好校园环境 1.增加自主思考时间 1.„„
2.让大家劳逸结合 2.笑脸是阳光，上课时不要太严肃 2.„„ 3.多倾听学生心声
注意：
1、短文应包括上述要点，可适当增加细节，以使行文连贯。
2、词数100词左右，题目和开头已给出，不计入总词数。
3、用黑色水笔书写，否则不给分。
What I want to speak out most As a senior two student, I have many things in mind to speak out.Firstly, to the headmaster, ____________________________________________________ _________________________________________________________
范文：
What I want to speak out most As a senior two student, I have many things in mind to speak out.Firstly, to the headmaster, I'd like to suggest creating a better environment for us to live and study in.As you know, we devote all the time to our lessons, so we'd like more time to relax.For us, relaxation is equally important.Besides, we hope to have more communication with you so that you can hear more about our opinions.Secondly, to the teachers, we hope you can give us more free time to think for ourselves and smile more in class, because smile is sunshine.Finally, to our parents, we expect you to have a better understanding of us.Meanwhile, to be independent, we need more space of our own.(108 words)Treasure Our Lives 来源：2013-2014学年黑龙江省鹤岗一中高二上学期期中英语试卷
话题：其他
创建者：鹤岗一中批改网
有范文 要求：
近年来酒后驾车致死案件接连发生，引发了社会高度关注。请你根据以下内容，以“Treasure Our Lives”为题在你的个人博客上发文，奉劝司机朋友珍爱生命，切莫酒后驾车。案 例 2011年10月29日，河南一警察酒后驾车发生事故，导致5死3伤 呼 吁 关爱生命，社会和家人；拒绝酒后驾车；自我防范 措 施 提出至少两项措施。
参考词汇：pedestrian n.行人
consequence
n.结果 ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________
范文：
Treasure Our Lives
With the number of private cars increasing rapidly, traffic accidents due to drunk driving occur frequently, leading to tragic consequences.On October 29, 2011, drunk driving in Henan resulted in five deaths and three injuries.These accidents not only cost the lives of many people but also ruined the life of many others.Harmonious society calls on people to treasure their lives as well as that of their family.Drivers must obey the laws and traffic rules, and say “no” to drunk driving.At the same time, severe punishment should be carried out without mercy, and the sale of alcohol should be limited in restaurants.For the sake of safety, pedestrians are never too careful while crossing streets and never run red lights.Only when everybody obeys traffic rules, can we enjoy a happier life.Chinese Young People's Life Goals Today 来源：辽宁省辽宁师大附中高二2013-2014学年上学期期中考试英语试卷
话题：目标
创建者：批改网
有范文 要求：
最近的一项调查表明如今的中国青年的人生目标比过去要显得多元化。这种选择的变化表明社会在进步，人们的生活目标较以前更为实际。比例 目标 手段
53.5% 挣钱给自己买一房一车 71.9%的人说将努力拼搏以实现人生的目标 44% 提高生活质量 43.7% 成为富人
23.9% 找一份好工作
【参考词汇】
多元化(的)：diversified
调查对象：respondent 【写作要求】 1.以上述信息为材料写一段短文。可以根据实际适当发挥； 2.中心突出，语意连贯，层次清晰．书写规范； 3.不少于100字，4.标题不计入字数。
范文：
Chinese Young People's Life Goals Today
A recent survey shows that in today's society, Chinese young people's life goals have become more diversified than before.When young people are asked what they will struggle for, more than half of the respondents choose to earn enough money to buy a house and a car for themselves.In addition to this practical goal, some people, about 44%, pick up their life goal as improving their life quality or to be a rich person while 23.9% of the respondents are simply satisfied to have a good job.As for how to achieve their life goals, most of them prefer struggling to realize their dreams.The survey shows that the society is making progress and people's life goals have become more practical.减轻青少年压力 要求：
目前许多中学生承受着很大的心理压力。而青少年压力过大会对身心健康不利。请根据下面表格的内容，从压力产生的原因、利弊方面，并结合自己的实际，谈谈如何减轻压力。压力产生的原因 来自生活中很多琐事，如：有太多事要做、别人的评价、与朋友不和等。学习负担过重；考试结果不理想。父母、老师的期望过高。
压力的益处 适度的压力可以激发人的潜力，去主动抓住机会，完成具有挑战性的工作。压力的危害 太大的压力会有损身心健康，长期处于压力之中会导致头痛、失眠、高血压、心脏病等疾病。
减轻压力的方法(你的观点，不少于两点。)
注意：1.对所给要点，逐一陈述，适当发挥，不要简单翻译； 2.词数150左右。开头已经写好，不计入总词数。提示：负担burden n.;潜力 potential n.;失眠 insomnia n； 评价 comment n.;期望 expectation n.;激发 inspire v.Stress is an unavoidable part in our normal life.范文：
Stress is an unavoidable part in our normal life.It may result from the small things, such as having too many things to do in a limited time, others' comment, and being unable to get along with friends.Besides, the great burden of study, failure in exams as well as parents and teachers' expectations also leave us under great pressure.On one hand, stress can inspire our potential so that we can grasp the opportunity to finish the challenging work.On the other hand, too much stress can affect our physical and mental well-being.If the stress lasts a long time, it may cause headaches, insomnia, high blood pressure, and even heart disease.It also keeps us in depression.When stress does occur, it's important to recognize and deal with it.A large number of physical activities can reduce anxiety.Sharing our stress with others can be of great help.Making time for fun, for example, listening to music may be good medicine.Sometimes even crying is an efficient way to release stress.Loving Our School, Protecting Our Environment 来源：湖南省怀化五中2013-2014学年高二上学期期中补考英语试题
话题：校园
创建者：湖南省怀化五中批改网
有范文 要求：
你所在的班级将要举办一次主题为“热爱校园；保护环境”的英语演讲比赛。请写一篇英语演讲稿，要求从以下三个方面进行阐述，并举例加以说明。
词数：100左右
参考词汇：校园 campus
设施facilities
Hello, everyone.It‘s nice to speak about ―loving our school, protecting our environment‖, and I think each of us can do something.范文：
Hello, everyone.It‘s nice to speak about ―loving our school, protecting our environment‖, and I think each of us can do something.The first thing we can do is to make our campus more beautiful.Every one of us may plant a tree in the school, or organize a thorough cleaning on the campus.We can also form a good habit of putting the rubbish in the trash can.The second thing we can do is to protect the facilities in our school.When we leave the classroom, we should never forget to turn off the light or close the door.We should not leave the tap water running or waste any materials in the laboratory room.If everyone does one thing for our school, I believe we will turn our school into a better place to study and live in.Thank you for listening!
Self–Discipline 来源：2012-2013学年广东省龙川一中高二下学期期中考试英语试题
话题：目标
创建者：广东省龙川一中批改网
有范文 要求：
请根据以下任务说明和写作要求,写一篇幅150词左右的英文短文。
Self–Discipline(自律)
An elderly carpenter(木匠)was ready to retire.He told his employer his plans to leave the house building business and live a more leisurely(悠闲的)life with his wife.The employer was sorry to see his good worker go and asked if he could build just one more house as a personal favor.The carpenter said yes, but in time it was easy to see that his heart was not in his work.He built the house carelessly and used inferior(较差的)materials.It was an unfortunate way to end his career(职业).When the carpenter finished his work and the employer came to inspect(视察)the house and handed the front-door key to the carpenter.“This is your house,” he said, “my gift to you.” What a shock!What a shame!If he had only known he was building his own house, he would have done it all so differently.Now he had to live in the home he had built none too well.So it is with us.Think of yourself as the carpenter.Build wisely.It is the only life you will ever build.Your life tomorrow will be the result of your attitudes and the choices you make today.以约30个词概括本文的故事； 2.以约120个词写一篇短文，包括如下要点:(1)你读短文后的感想；(2)叙述你的一次真实或虚构的对某一件事高度自律或负责的经历；(3)那次高度自律或负责的经历对你的影响。注意：1.文中可使用自己的亲身经历或虚构的故事，可也以参照阅读材料的内容,但不得直接引用原文中的句子。2.信中不能出现真实姓名和学校名称。写作要求：概括准确，语言规范，内容合适，篇章连贯。
范文：
When a carpenter was building the last house before retiring, he was absent-minded and did not take it seriously.But finally his employer gave the house to him, which made him regretful.I firmly believe that self-discipline matters a lot for success.As the saying goes, the first and best victory is to conquer the self.Life is a continuous process of fighting and one can not achieve success without self-discipline.I once took part in a summer camp.At the end of the camp, everyone was so tired that they left the camp with lots of rubbish.However, I stayed behind to help the trainers clean the rubbish.To my great surprise, I was told that cleaning the rubbish was the last test of the camp, so I was the only one who was announced qualified.The experience makes a big difference to my studies and life.I think self-discipline is an important factor in my learning English well.Therefore, do not let a lack of self-discipline be an obstacle to your success.改变思维
来源：2014-2015学年湖北长阳县第一高级中学高二上期中英语试卷
话题：生活
创建者：湖北长阳县第一高级中学批改网
有范文 要求：
请根据以下提示，结合事例，写一篇英语短文。
If your life feels like it is lacking the power you want and the motivation you need, sometimes all you have to do is change your point of view.注意：
无须写标题，不得照抄英语提示语；
除诗歌外，文体不限；
文中不得透露个人姓名和学校名称 词数120词左右。
范文：
Life is never what you have expected.Some day you might be stuck in a dilemma where you lack the power you want and the motivation you need, in which case it is high time you should shift your point of view.Take myself for example, there was a time when I moved into another school.Not fitting in with the new environment, I didn't dare to talk with the others, let alone get on well with them.However one of my classmates came to my aid, inviting me to join their study club.Not until then did I realize I could have adapted to the new surroundings if I had changed my point of view earlier.Without properly shifting your views, the flowers of success won't blossom.So change your point of view right now!
读书的好处
来源：2015年期中考试
话题：学习
创建者：山东省德州市第二中学王秀芹
无范文 要求： 假设你是高二学生李华，你们学校的英语校报征集有关读书的好处的英文稿件。请根据以下提示英语写一篇短文。要求：词数 100左右
1.世人都说金银好，而我认为读书才是无价宝。2.读书使人充实、完美，知识使社会进步。3.要坚持活动老，学到老。
中学生课堂注意力
来源：2013-2014学年江西省南昌二中高二下学期期中考试英语试卷
话题：校园
创建者：批改网
有范文 要求：
最近你校就“中学生课堂注意力”在学生中进行了调查，下面的表格为你校的调查结果(表中数据为学生人数百分比)。请你向某英文报纸投稿，根据所提供的信息介绍调查结果并根据提示给出改善建议。
注意：字数：150左右；其它建议至少两点；首句已给，不计入总词数。注意力集中情况 能够集中注意力:40% 不能够集中注意力:60% 注意力不能集中的原因 课堂干扰:30% 睡眠不足与疲劳:70% 改善注意力的建议 教室：通风明亮 课堂：积极参与课堂活动 课间：适量活动及适当休息 其它建议？(至少两点)
Our school has made a survey about how long middle school students can fix their attention in class during each period._____________
范文：
Our school has made a survey about how long middle school students can fix their attention in class during each period.The result shows that only 40% of the students can draw their attention to their class, while the rest of them can not concentrate on the lesson.30% of the students think the problem is caused by all kinds of noises in the classroom;the other part of students consider lack of sleep and tiredness as the major causes.Therefore, we advise that the classroom be bright and the air inside stay fresh.As for students, they should try their best to be active in class in order not to be disturbed by others.During the breaks, they can take some exercise or have a little rest in the classroom.Also, it is necessary to balance their diet.Talking to the classmates may also help them relax.Keep in mind that all work and no play make you achieve less in your studies.良好饮食习惯
来源：2013-2014学年河北省石家庄市第一中学高二上学期期中考试英语试卷
话题：生活
创建者：第一中学批改网
有范文 要求： 假设你是李华，你们学校将对“良好饮食习惯”这一话题进行讨论。请根据下列提示，用英语写一篇发言稿。内容要点应包括：
部分同学的饮食习惯 良好的饮食习惯 个人看法 不吃早餐爱吃零食偏食饮食过量 饮食多样化饮食定时定量 重要性：有助于身体健康„„
注意：1.发言稿必须包括所有内容要点，可根椐内容要点适当增加细节，使行文连贯，符合逻辑。2.发言稿开头已为你写好，不计入总词数； 3.词数：100左右。4.参考词汇：偏食be particular about food
零食 snack Dear friends，As we all know, we are what we eat.__________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ ________________________
范文：
Dear friends，As we all know, we are what we eat.Therefore, it's very important for us to form healthy eating habits.However, bad eating habits are still very common among us students.Some of us often go to school without breakfast；some like to have snacks;some others are particular about food；and still some eat or drink too much.All these bad habits will surely do harm to our health.To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food.Besides, we'd better have meals regularly.In my opinion, we should try to develop healthy eating habits to build up a strong body.Only in this way can we have enough energy to study better.That's all.Thank you!
Nothing Succeeds Without a Strong Will 来源：2013-2014学年山东省济宁市任城一中高二上学期期中检测英语试卷
话题：成长
创建者：批改网
有范文 要求：
It is universally acknowledged that people cannot succeed or achieve their targets without a strong will and persistence.No one can deny the fact that persistence is the key point in accomplishing one' s task.Strong will is a kind of good quality which successful people should own.注意： 1.不得照抄英语提示语。2.除诗歌外，文体不限。3.内容必须结合生活中的一个事例。4.文中不得透露个人姓名和学校名称。5.词数为120左右。
范文： Nothing Succeeds Without a Strong Will
It is universally acknowledged that people cannot succeed or achieve their targets without a strong will and persistence.One of the most typical examples is that in the present-day society, a growing number of people give up or fail to quit smoking just because of their poor willpower during the process.A variety of factors may account for this phenomenon as follows.For one thing, no one can deny the fact that persistence is the key point in accomplishing one's task.It is of importance for people to stick to their original aim.A great number of smokers would stop smoking a couple of days after they have made their determination, but only a few of them may succeed in the end.For another, the people who cannot quit smoking may easily be affected by his circumstance and surroundings.In that case, people tend to fail to resist various temptations around them.From what has been discussed above, we may safely come to the conclusion that only by concentrating on the object and strong self-discipline can we obtain our goals successfully in the future.Should Students Make Friends Online? 来源：2014-2015学年江苏宿迁汇文中学高二上期中英语试卷
话题：生活
创建者：江苏宿迁汇文中学批改网
有范文 要求：
你校学生对于学生网上交友持不同意见。请你用英语写一篇关于学生网上交友的短文，介绍学生的不同观点，并表达自己的看法： 赞成的理由 反对的理由 你的看法 广交朋友
可自由表达思想 利于外语学习浪费时间 影响学习可能上当受骗 „„
注意：
1.文章必须包括表中的全部内容，你的看法至少写两点。
2.词数为120词左右。(开头已给出，不计入词数)______________________________________________________________________ ______________________________________________________________________
范文：
Should Students Make Friends Online?
Students have different opinions on this.Some students say yes.They express their reasons as follows.Firstly, the Internet can help them make various friends.Secondly, they can express their feelings and thoughts freely.Thirdly, chatting online is also helpful for their language study.However, other students have the opposite view.They have their own reasons.They argue that chatting online is a waste of time, and that their time should be spent meaningfully on study.In addition, some students get cheated online.From my point of view, making online friends is not a bad thing if we are careful enough.Anyway, the Internet widens our eyes and enriches our knowledge.However, we should not spend too much time on it and we need to be careful with the people we chat with.Only in this way can making online friends be valuable to us.New Life, New Challenge in New Term 来源：2014-2015学年浙江桐庐分水高级中学高二上期中英语试卷
话题：校园
创建者：浙江桐庐分水高级中学批改网
有范文 要求：
进入高二年级以来，经过了文理分班。在新的班集体里，在生活上，你又认识了一些新老师并交了新的朋友；在学习上，你又有了新的挑战。以New life, new challenge in new term为题，用英语写一篇短文，简述你在生活和学习中的状况，并就以该话题谈谈你的感受。
注意： 1.表达中必须包含题中所给意义，运用适当的词组和句型，可以适当发挥。
2.词数100左右，开头已经写好，不计入总词数。注意卷面干净。
3.表达中请勿提及真实校名和姓名。
New life, new challenge in new term
Since the beginning of Senior two, we havedivided into the liberal arts and sciences classes.____________
范文：
Since the beginning of Senior two, we havedivided into the liberal arts and sciences classes, fortunately, I'm studying in my science class now.It's quite nice that we are studying here because I am interested in maths and physics, we also have a new subject—biology.Believe it or not, because of his/ her humor, I like my biology teacher very much.In addition, what interests me most is to explore the amazing world by his/ her teaching in biology class.What's more, we're getting along well with our classmates in new class.Teachers in our class are so kind that they are popular with us.Particularly, we have a better teamwork among us, so it is cheerful that we made better performance in school sports meet.Thanks to our teachers and classmates, I have made great progress in study as well as in life.I believe that I will have a sunny personality and achieve my dream with their care and teaching.How to Deal With Study Pressure 来源：2014-2015学年湖南省醴陵市三校高二上期中英语试卷
话题：学习
创建者：批改网
有范文 要求：
假设你是校学生会成员李华，为了更好地发现和解决同学们中存在的学习压力问题，学生会以How to Deal With Study Pressure为主题于上周采访了200名高二的学生。请你根据以下调查结果写一份报告，并谈谈自己或身边的同学释放压力的有效方法。
听音乐: 35%
做运动：40%
向同学或朋友倾诉：15%
向老师或父母倾诉：10% 参考词汇： 释放 release
注意：1 词数：120个左右 2 可以适当增加细节，以使行文连贯
范文： Nowadays, more and more Senior Three students are getting stressed in their studies.In order to find some effective ways to release their stress, a survey was carried out last week.Altogether, 200 students were interviewed, and the results are as follows.About 40% of the students let out their stress by doing sports.They play football, go for a swim, or play ping-pong, for instance.Meanwhile, another 35 of the students release their stress by listening to different kinds of music.About 15% of them like to tell their problems to their classmates or friends.They feel much better after having a talk with them.Only 10% of the students choose to discuss their problems with their parents or teachers.I'm always under pressure, too.I think a conversation with our parents or teachers is helpful, and that taking exercise can help us to relax when we are under pressure.Let Books Be Our Good Friends 来源：2014-2015学年河北石家庄第二实验中学高二上期中英语试卷
话题：人生
创建者：河北石家庄第二实验中学批改网
有范文 要求：
提示：(1)书是我们的朋友。(从书与知识的关系、知识与人生的关系来说明。)(2)历史上的伟人都爱书。(从读书与伟人所以能取得事业成功的关系来阐述)(3)结论：书能使我们了解过去、瞻望未来，是世上最宝贵的东西。要求：1)根据上面的提示，写一篇题为“Let Books Be Our Good Friends”的说理文。(2)字数：120个左右。Let Books Be Our Good Friends _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________ _________________________________________________________________________
范文：
Let Books Be Our Good Friends
Books are our friends because they are bridges to knowledge.Knowledge is valuable because it enriches our life and brings us happiness.Almost all great men in the history of mankind loved books.We have every reason to believe it is the knowledge in books that led them to success.There is no genius without books.Because books give them knowledge and knowledge gives them power.A man is half blind if he is unable to read.Books make us able to learn about the past and look forward to the future.They are the most valuable things in the world.Let books be our good friends all the time.Taking Part in School Activities 来源：2014-2015学年福建安溪第一中学高二上期中英语试卷
话题：校园
创建者：福建安溪第一中学批改网
有范文 要求：
面对繁重的高中学习任务，高中生对参加学校活动有着不同的看法，请以Taking Part in School Activities为题，用英文写一篇120词左右的短文，着重介绍两种不同的观点和态度，最后谈谈你个人的看法。
很多学生持拥护态度，认为我们不能死读书，参加学校活动可以丰富学校生活；学到实践知识；„„
不少学生漠不关心，认为学生的任务就是学习，学生应该充分利用时间学习，„„ 注意：
1、首段已给出，不计入词数。2.适当分段，使用恰当的连接词、过渡词句。
参考词汇：实践知识practical knowledge 高考college entrance examination Taking Part in School Activities
We had a heated discussion about whether senior high school students should take active part in school activities.As for school activities, students mainly hold two views.______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________
范文：
Taking Part in School Activities
We had a heated discussion about whether senior high school students should take active part in school activities.As for school activities, students mainly hold two views.Many students are very enthusiastic about school activities because they think that learning from textbooks is not their only task and they should take every chance to get some practical knowledge.Besides, after long hours' study, they can relax themselves by participating in school activities.However, a large group of students take little interest in them and spend most of their time on study.They believe that they should make full use of time to study and that school activities have nothing to do with their further development.As far as I am concerned, I prefer the first view.On the one hand, we can learn a great deal from other students we meet in activities.Furthermore, modern society requires many qualities of young students, so “book worms” can't keep up with the times.How to Overcome the Pressure of Exams 来源：2012-2013学年福建漳州芗城中学高二上期期末考试英语题
话题：校园
创建者：福建漳州芗城中学批改网
有范文 要求：
根据调查，每次考试时总有些同学出现头晕、乏力、睡眠不足和食欲不振等“紧张情绪”。请你用英语写一篇短文，介绍一下你是如何对待考试及如何克服考试紧张情绪的。
短文应包括以下内容：
1、平时努力学习，正确对待考试；
2、考前适当运动，正常作息；
3、睡前洗个热水澡、喝杯热牛奶有助于睡眠。
注意：
1、文章开头已经给出，但不计入总词数；
2、词数：100左右。
How to overcome the pressure of exams ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ ______________________________________________________________________________ __________________________________________________________________
范文： As we all know, most of us middle school students feel somehow nervous whenever we're taking an important exam.There is no doubt that exams are important to us students, but it's more important to have a right attitude towards them.As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results.Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.We'd better go out for a walk or do some outdoor exercise before exams.Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed might help you have a sound sleep.So, my suggestion is: don't worry about exams, try to relax yourself.
第四篇：浅谈互帮互助
浅谈互帮互助
二人同心，其利断金；同心之言，其香如兰。-------题记
互帮互助，顾名思义就是互相帮助，小至人与人之间，大至国家与国家之间。或许我们曾经以为，世间的众生说到底都是金钱关系；或许我们曾经把“事不关己，高高挂起”当做自己的人生信条：或许我们曾经把“金钱第一”作为口头禅；或许曾经把见义勇为看作是沽名钓誉„„
直到有一天，我重新认识了这简单的“人”字。不知道大家是否还记得央视的一则公益广告：一个人的书掉了，后面一个滑板少年帮他捡起来并还给了他。还有就是：有两个小女孩的羽毛球被挂在树上了，一个路过的大哥哥帮她们拿了下来。等等。透过这个而广告我终于明白，“人”字虽然只有简单的两笔，但这两笔需要互相撑扶，离开了互助，整个“人”就会塌的。说到这里 我的心变得像历史一般的沉重。
透过历史的明镜，穿过四千年的风沙，迎面遇上了一个人，仔细一看，原来是助齐醒公成霸业的管子，他后面是生死之交鲍叔牙，是千古美谈“管鲍之交”呀！接着，又遇上了桃园结义、誓同生死的刘关张，还有那“君为舟，民为水”的李世民和他的贤臣们、岳武穆和他的一班弟兄„„到了现代，我又看到了那沙场上奋不顾身，把死留给自己的先烈们：渡河十八勇士，投江八女，狼牙山五壮士„„看来，不光要与朋友互助，还要与集体互助，与民族互助！这，大概就是数千年中华民族绵延不息的原因吧。
孟子云：“敬人者，人恒敬之；爱人者，人恒爱之。”同样，助人者，人恒助之。人与人之间，只有坦诚地交换生命，把相互关系建立在爱的基础之上，以相互帮助为交流方式，这“人”字才能立起来，双方才能和谐共存。
我想起了物理上的“力的合成”。两个力合成时，只有方向相同且在一条直线上，合力才最大；当不在同一条直线上而有夹角甚至相反时，合力就会变小甚至为零。在物欲横流、“金钱万能”的口号充斥世间的今天，人们不也应该心往一处想，劲往一处使，相互协助才能共存吗？左丘明有言：“同德则同心，同心则同志。”可惜许多人被金钱所迷，视亲情友情如无物，凡事非钱不做。悲夫！为人何得如此耶？
我又想起了被称为“伟大的友谊”的革命导师马克思与恩格斯之间的友谊。他们一生能在理论上卓越合作的前提是他们的差异性。正由于他们各有各的特点，他们的合作才那样神奇而富有成效。恩格斯说过，马克思是天才，而他则具有解决问题的能力。马克思好比一座大厦的总设计师，并亲自搭好了骨架，而为大厦奠定基础、添砖加瓦的工作则是由恩格斯完成的。由于他们互相帮助，扬长避短，才能珠联璧合，成为佳话。
互帮互助，使软弱的人觉得这个世界温柔，使坚持的人觉得这个世界高尚。把帮助拿走，把爱去掉，我们的地球就变成一座坟墓。真正的互帮互助，是夜的花香，是黑暗中的宝石，是心脏医生第一次听到的心跳。它是寻常中的奇迹，是软绵绵的白云撒在夜空的一把星星，是干渴的旅人在荒漠中遇到的一眼甘泉。“朋友”这个关系归到底就是一种互相帮助的关系。
记得有一位名人说过："怜悯你的人不是朋友，帮助你的人才是朋友;漫漫人生路，多少甘与苦；终生有一友，斯世同怀之。阿拉伯传说中曾经有遮掩一个故事：有两个朋友在沙漠中旅行，在旅途中的某点他们吵架了，一个还给了另外一个一记耳光。被打的觉得受辱，一言不语，在沙子上写下：今天我的好朋友打了我一巴掌。他们继续往前走。直到到了沃野，他们就决定停下。被打巴掌的那位差点淹死，幸好被朋友救起来了。被救起后，他拿了一把小剑在石头上刻了：今天我的好朋友救了我一命。一旁好奇的朋友问说： 为什么我打了你以后，你要写在沙子上，而现在要刻在石头上呢？另一个笑笑的回答说：当被一个朋友伤害时，要写在易忘的地方，风会负责抹去它；相反的如果被帮助，我们要把它刻在心里的深处，那里任何风都不能抹灭它。
人与人之间的互帮互助让我们懂得友谊之珍贵，那么国与国之间的互帮互助呢？
中国与俄罗斯，地缘相邻，有着4300多公里的边境线；文化相通，有着日益频繁的交流与合作；互帮互助，有着源远流长的友谊。
中俄友谊将永远珍藏在两国人民心底。《莫斯科郊外的晚上》、《喀秋沙》等一大批前苏联歌曲深受中国人喜爱。从长城到克林姆林宫,从长江黄河到伏尔加河，历史的潮水总能卷起无数记忆的浪花。
中国“俄罗斯年”和俄罗斯“中国年”系列活动的举办，让两国深厚的友谊愈久弥香，达到了宣传中俄友好，增进友谊和信任，推动务实合作，深化两国战略协作伙伴关系的目的，为两国政治、经济、科技、文化等各领域合作注入了新的活力。
人与人之间的互帮互助让友谊更加长久，国与国的互帮互助增进国家之间的友谊，推动两国的发展。这让我更加明白了互帮互助的重要作用。
哦，我明白了互帮互助，他是困难中的一根拐杖，是黑夜中的一颗明星，是航行中的一道港湾，是荒漠中的一眼甘泉呀！我深深地悟出了这么一个简单又复杂的道理，我完全相信，离开互帮互助，朋友之间的友谊难以永存，一个国家也难以发展，一个民族也难以绵延不息！
第五篇：高中英语 轻松阅读 提高英语演讲自信的完美技巧素材
提高英语演讲自信的完美技巧
是否觉得当你试图讲英语的时候舌头会打结？想知道如何提高自己讲英语时的自信吗？就算英语讲得很好的人还是需要从某级别开始，所以阅读一下他们成功的秘诀。词语搭配
要说好英语，有几个不同的要素需要放在一起解决：懂得（并选择）适当的词汇，使用适当的语法及句式，并发正确的语音、重音形式、韵律和语调。如果想进步，你必须攻克这些要点。
互动过程
交流是和另一人的互动活动，除了谈话，还包括听力。要检查另一个人是否跟上了你的话题，可以通过一些对话策略，如用单词重音、改述、或使用如下的表达方式You know what I mean？ 或 Don't you agree？
并不限于言语，还有什么？
非语言交流对于有成效的对话，甚至是英语为母语国家的人都是非常重要的。使用手势、肢体语言和脸部表情来解释或强调，并试着读懂别人肢体语言所代表的意思。唱首歌
音乐是提高你语言能力的好方法，练习语言节奏并学习一些有用的表达方式。在网络上查找你最喜欢歌曲的lyrics（歌词），然后大声地唱出来练习。
寻求一次机会
你需要用正确的态度来提高你的英语水平。寻找任何练习口语的机会，例如在派对上和人交谈，或帮助迷路的外国人，又或是在老师提问的时候，把手举起来回答。每天用英语思考问题
这是一个提高口语的非常棒的方法，而且你不受任何时间、地点的限制。在家里，你可以在做每天的例行公事的时候对自己自言自语，就比如做饭的时候。如果你正在乘火车，公车，那就描述一下你身边的人（在脑海中，不要很大声！），还有当你睡觉前，用英语回顾一下今天发生过的事。
听一听你自己的声音
尽管你可能并不喜欢听到自己发出的声音，但这是个很有用的方式来找出自己英语口语中的问题。录下你讲的声音，然后听磁带，或是向一个说英语的人士寻求意见。
保存一份英语独白的记录
晚上上床前把你的想法用英语录下来。你可以在年末的时候回放录音回顾重要的事件，同时掌握你英语学习的进程。
上额外的学习班
如果你觉得你需要额外的练习并希望和其他英语学习者交流，那为什么不参加一个语言班？你的身边一定有很多的语言学校，甚至网上课程。你难道不知道你可以从网上学习吗？Englishtown，是一个有专业英语教师指导的课堂，只要有耳机及麦克风，就能让你和整个世界通话！
找到说英语的朋友
如果你真的想成为一名说地道英语的人，你需要结识一些能用英语作交流的人。这并不仅仅指那些英语国家人士。把英语作为第二语言的人要比英语国家的人要多得多，因而听得懂不同口音是非常重要的。
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