第一篇：Healthy life style
The Importance of Having Breakfast
Hello, everyone！It’s my honor to speak here.Today I would like to share my topic with you—The Importance of Having Breakfast.The general conception of having breakfast has been brought up to be more and more important and it is believed that it is one’s life’s essentials.Eating breakfast at the start of the day, we have all been told, and told again, is as necessary as putting gasoline in the family car before starting a trip.But for many people the thought of first thing in the morning is by no means rushing to the workplace.So despite all the efforts, they still take no breakfast, for those who feel pain of guilt about not eating breakfast.For adults especially, having breakfast not only provides us enough energy for a whole morning’s work but also helps us to keep fit.Thank you for your time.大家好!很高兴今天能在这里发表我的观点,我很开心能与大家分享我的观点-论吃早饭的重要性。
现在人们普遍认为吃早饭是一件很重要的事情，同时有人相信早饭在生活中占据着非常重要的地位。我们早已被无数次的告知早饭是一天的开端，就好像我们再出门旅行前要给汽车加满油一样重要。
但是多于大多数人说，早上起床的第一件事便是冲向他们工作学习的地方，所以尽管那些因为没有吃早餐而后悔的人，在努力的尝试了之后还是没有吃早餐（这句话有点绕-= 意思就是说这些人想吃早餐 但是时间太紧了 赶不上）。而对于成人来说，吃早餐不仅仅为我们提供了一个早晨的能量，更是我们保持体型的保证。
谢谢！
The Importance of Having Breakfast
Hello, everyone！It’s my honor to speak here./ / Today I would like to share my topic with you—The Importance of Having Breakfast.The general conception of having breakfast has been /brought up to be more and /
/ Eating breakfast
at the start of the day, /we have all been told, and told again, / is as necessary as putting gasoline in the family car/ before starting a trip./
But for many people /the thought of first thing in the morning /is by no means rushing to the workplace.So despite all the efforts, /they still take no breakfast, /for those who feel pain of guilt about not eating breakfast./For adults especially, /having breakfast not only provides us enough energy for a whole morning’s work /but also helps us to keep fit.more important and it is believed that it’s one’s life’s essentials.Thank you for your time./
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