大学三分钟英语演讲稿[五篇模版]

第一篇：大学三分钟英语演讲稿

大学三分钟英语演讲稿

演讲稿的`格式由称谓、开场白、主干、结尾等几部分组成。在我们平凡的日常里，能够利用到演讲稿的场合越来越多，如何写一份恰当的演讲稿呢？下面是小编为大家收集的大学三分钟英语演讲稿，仅供参考，大家一起来看看吧。

Good afternoon，ladies and gentlemen!

I’m very honored to stand here and give you a short speech!To begin with ,I want to ask a question.Does everybody dream a good dream last night? Actually ,today I want to talk about dream with you.Of course, What I want to talk is not a dream you have last night,but a dream about life.Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us.Dreams are like the stars we never reach in the sky,but like most mariners(水手),we can chart our course by them.With the dream,we have a direction,with a direction, we were no longer confused.With the dream, there is hope,With hope, we have the strength to fight.But I know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead.Young!Fortunately, I am young now.Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way.I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses.If no people believe you, you can make it to prove that you are right.If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.“My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains.” At some time in the past I also had am bitious words and I had some achievements.Each achievement results from my hard work.I always believe that “If you want to have more achievements than others, you must work harder.”

In some extent, the dream is the hope.If you can insist on doing something, the victory will come.Hold fast to dreams, for if dreams die, life is a brokenwinged bird that cannot fly.Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.So my dear friends, think of your old and maybe dead dreams.Whatever it is, pick it up and make it alive from today.Let's move out!

第二篇：大学三分钟英语演讲稿

Soy food good for women

Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report.And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.The studies add to a growing body of evidence about the role of diet in cancer.Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent.It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme.COX-2 affects inflammation, which may play a role in tumour growth.据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。

这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。

美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。

另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。

很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。

If you're middle-aged and your memory's not what it used to be, check the bathroom scale, researchers warned, suggesting overweight people tend to score more poorly on tests of memory than their thinner peers do.The findings suggest that a heavier weight in middle age may mean a higher risk of dementia later in life.Reporting in the journal Neurology, the researchers speculated that higher rates of cardiovascular disease or diabetes might help explain the link.But it's also possible that substances produced by fat cells, such as the hormone leptin, have direct effects on the brain.The study compared mental abilities to body mass index(BMI), a

measurement of weight in relation to height used to define overweight and obesity.A BMI of 25 or more indicates overweight, and 30 or more is obese.The study also investigated the relationships between BMI and cognitive function in 2,223 healthy men and women between the ages of 32 and 62 in France through the use of four cognitive tests.The study found a higher BMI was associated with lower cognitive test scores.Results from a test involving word memory recall show people with a BMI of 20 remembered an average of nine out of 16 words, while people with a BMI of 30 remembered an average of seven out of 16 words.研究人员提醒，如果你已步入中年，发现自己的记忆力不如从前，那么你得小心体重了。研究表明，超重的人记忆测试的得分要比较瘦的人低。

研究发现，体重偏大的中年人今后患老年痴呆症的可能性较大。

研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。

此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。

研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。

研究发现，体重指数越大，认知测试的得分越低。其中一项“单词记忆”的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。

People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.Although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.A 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.The findings highlight a danger in busy modern lifestyles, Francesco Cappuccio, professor of cardiovascular medicine at the University of

Warwick's medical school, told the annual conference of the British Sleep Society in Cambridge.“A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem,” he told reporters.Previous research has highlighted the potential health risks of shift work and disrupted sleep.But the study by Cappuccio and colleagues, which was

supported by British government and US funding, is the first to link duration of sleep and mortality rates.The study looked at sleep patterns of participants aged 35-55 at two points in their livesand then tracked their mortality rates until 2004.The results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.“In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health,” he said.(Agencies)本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。

目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。

一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。

沃里克大学医学院的心血管药物学教授弗朗西斯哥•卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。

他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”

此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。

该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。

调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。

卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。

他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。”

第三篇：大学英语演讲稿三分钟

篇一：大学英语演讲稿3分钟

大学英语演讲稿3分钟

when i was seven, i started learning english.i played games and sang english songs with other children.sometimes, i watched english cartoons.its funny.then i discovered the beauty of the language, and began my colorful dream in the english world.i hope i can travel around the world someday.i want to go to america to visit washington, because my cousin is over there.of course, i want to go to london too, because england is where english language developed.if i can ride my bike in cambridge university, i will be very happy.i hope i can speak english with everyone in the world.also ill introduce china to them, such as the great wall, and the gardens in suzhou.i will teaching people of the world about the beautiful language of our country.i like the english language.to learn english is wonderful.i my future is not a dream.篇二：3分钟英语演讲稿带翻译3篇

my chinese dream 我的中国梦

i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。

在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于我的中国梦。

so what?s my chinese dream ? finally i will announce.we had learned a lot of knowledge and understood a lot of truth in the book.we had a basic concept to our country at that time.we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland.我的中国梦是什么样的？先卖个关子。

记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的希望。

这，是我们最初的中国梦。最真诚的我们，最真诚的梦。

但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，更别提什么梦想，什么中国梦了？

are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及缺乏理想。

到底是我们病了，还是我们亲爱的祖国病了？

i dont want to talk about the construction of our country politics, and also speak impassioned speech on the diaoyu island event.i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life.china dream actually lies in our young generation, especially of the intellectuals.我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知识分子手上。

也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以令世界颤抖、动容。i dream to construct our beauty china with millions of young people who have the same dream.we do it without exaggeration but only with persistence.我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只有奋斗，只有勇于担当。这就是我的中国梦！

that is my speech,thanks everyone.我的演讲就到这里，谢谢大家。

we are the world ,we are the future 世界是我们的，未来是我们的

someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。

we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind.it?s not a matter of rosy cheeks, red lips or supple knees.it?s the matter of the will.it?s the freshness of the deep spring of life.我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志。青春是生命的深泉在涌流.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i?d like to share it with all of you.let?s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let?s make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves.一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。

we all want the future to be better than the past.but the future can go better itself.don?t cry because it is over, smile because it happened.from the past, we?ve learnt that the life is tough, but we are tougher.we?ve learnt that we can?t choose how we feel, but we can choose what 篇三：大学英语演讲稿3分钟

大学英语演讲稿3分钟

when i was seven, i started learning english.i played games and sang english songs with other children.sometimes, i watched english cartoons.its funny.then i discovered the beauty of the language, and began my colorful dream in the english world.i hope i can travel around the world someday.i want to go to america to visit washington, because my cousin is over there.of course, i want to go to london too, because england is where english language developed.if i can ride my bike in cambridge university, i will be very happy.i hope i can speak english with everyone in the world.also ill introduce china to them, such as the great wall, and the gardens in suzhou.i will teaching people of the world about the beautiful language of our country.i like the english language.to learn english is wonderful.i my future is not a dream.篇四：大学英语三分钟演讲

大学英语三分钟演讲

everybody good afternoon:.first of all thank the teacher gave me a story in my own future ideal job.in order to achieve my dreams, i need to find a good job, to accumulate some experience and wealth, it is the necessary things of course, in the school good achievement and rich knowledge is also very important.good achievement and rich experience can let me work to make the right choice, have more opportunities and achievements.because i believe, there is nothing in the world can shake my determination.you will be successful, as your own efforts.so seize the time, we have no time to waste.nothing in the world can change their patience(confidence).各位同学下午好：

首先很感谢老师给了我一个讲述我自己未来理想工作的机会。

每个人心中都有一个自己理想的工作。我的梦想是将来成为一名老板，拥有一个属于自己的公司。

为了完成自己的梦想，我需要找到一个好的工作，用来积累一些经验和财富，这是必要的事情。

当然，在学校里好的成绩和丰富的知识也是非常重要的。好的成绩和丰富的经验能让我在工作中做出正确的选择，拥有更多的机会和成就。

同时，交际能力也是非常重要的，因为这决定着自己公司未来是否拥有一个好的发展。所以自己需要锻炼自己的交际能力。自己需要利用一切的空闲时间来学习一切。

因为我相信，世界上没有什么能动摇我的决心。篇五：大学三分钟英语演讲稿

soy food good for women women who ate soy regularly as children have a lower risk of breast cancer, american researchers report.and men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the american association for cancer research.many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or cox-2 enzyme.cox-2 affects inflammation, which may play a role in tumour growth.据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。

这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。

美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。

另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。

很多鱼类中所富含的omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。

if youre middle-aged and your memorys not what it used to be, check the bathroom scale, researchers warned, suggesting overweight people tend to score more poorly on tests of memory than their thinner peers do.the findings suggest that a heavier weight in middle age may mean a higher risk of dementia later in life.reporting in the journal neurology, the researchers speculated that higher rates of cardiovascular disease or diabetes might help explain the link.but its also possible that substances produced by fat cells, such as the hormone leptin, have direct effects on the brain.measurement of weight in relation to height used to define overweight and obesity.a bmi of 25 or more indicates overweight, and 30 or more is obese.the study also investigated the relationships between bmi and cognitive function in 2,223 healthy men and women between the ages of 32 and 62 in france through the use of four cognitive tests.the study found a higher bmi was associated with lower cognitive test scores.results from a test involving word memory recall show people with a bmi of 20 remembered an average of nine out of 16 words, while people with a bmi of 30 remembered an average of seven out of 16 words.研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。

研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。

研究发现，体重指数越大，认知测试的得分越低。其中一项单词记忆的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。

people who do not get enough sleep are more than twice as likely to die of heart disease, according to a large british study released monday.a 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.the findings highlight a danger in busy modern lifestyles, francesco cappuccio, professor of cardiovascular medicine at the university of warwicks medical school, told the annual conference of the british sleep society in cambridge.a third of the population of the uk and over 40 percent in the us regularly sleep less than five hours a night, so it is not a trivial problem, he told reporters.previous research has highlighted the potential health risks of shift work and disrupted sleep.but the study by cappuccio and colleagues, which was supported by british government and us funding, is the first to link duration of sleep and mortality rates.the study looked at sleep patterns of participants aged 35-55 at two points in their livesand then tracked their mortality rates until 2004.the results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.in terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health, he said.(agencies)本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。

目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。

一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。

沃里克大学医学院的心血管药物学教授弗朗西斯哥?卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。

他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”

此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。

该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。

调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。

卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。

第四篇：大学三分钟英语演讲稿

大学三分钟英语演讲稿

（一）Good afternoon，ladies and gentlemen！

I’m very honored to stand here and give you a short speech!To begin with ,I want to ask a question.Does everybody dream a good dream last night? Actually ,today I want to talk about dream with you.Of course, What I want to talk is not a dream you have last night,but a dream—— about life.Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us.Dreams are like the stars we never reach in the sky,but like most mariners（水手）,we can chart our course by them.With the dream,we have a direction,with a direction, we were no longer confused.With the dream, there is hope,With hope, we have the strength to fight.But I know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead.Young!Fortunately, I am young now.Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way.I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses.If no people believe you, you can make it to prove that you are right.If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.“My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains.” At some time in the past I also had am bitious words and I had some achievements.Each achievement results from my hard work.I always believe that “If you want to have more achievements than others, you must work harder.”

In some extent, the dream is the hope.If you can insist on doing something, the victory will come.Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.So my dear friends,think of your old and maybe dead dreams.Whatever it is, pick it up and make it alive from today.Let's---move---out!

Thank you for your listening!

大学三分钟英语演讲稿

（二）Good afternoon，ladies and gentlemen！

I’m very honored to stand here and give you a short speech!my topic is Opportunities and Challenges.First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else.If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”

Needless to say, one of the biggest opportunities given to China is the 2015 Olympic Games.Till now, we have used two sevenths of the preparation time.How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors,()large blocks of grass fields, and also lots of modern gyms which are under construction.Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly.For example, more and more people will get to know China.I’m sure the mysterious Chinese culture will attract them strongly.And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened.What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit.Now that we have seen so many advances, could you even imagine us losing the holding rights?

I’ve already said a lot about the Olympics and China.But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”

For us, I mean the Chinese youth, 2015 Olympic Games is a tremendous gift.Because what we are waiting for is to do something significant as repaying the love given to us.The society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey!Come here and take the helm!”How charming his voice is, but we have never heard of it in our true life.This morning, however, when we wake up, we will see the Olympic Games waving its hand.After chewing, most of us will have at least one plan about what to do for the Olympic Games.And mine is to be a “comforter”----that is someone who will give comfort to others.At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world.Let us seize opportunities and give a big smile to challenges.大学三分钟英语演讲稿

（三）Good afternoon everybody!It's my honor to speak here and I am very glad to share my topic with all of you.Today I'd like to talk about “my dream”.I do not just have one dream, in fact, I have three.They are: a healthy life, a happy family and to travel my great country.I have always admired the long healthy life my grandparents have.They are older than 80 years of age and they are still alive and kicking!How do they do that!? My grandparents plant vegetables and grow rice themselves;even in their old age they still make food for themselves!I guess that is why they can remain healthy.More importantly they remain humble and never ask for too much from life.Perhaps that makes them common, but they live a happy life.My grandmother once told me this:” I do not want to live long, only long enough for some grand children to be running around in my house”.I want to live a long, healthy and happy life just as they have.Since my graduation from primary school, until now, every time on my birthday I make the same wish.I wish my parents will not fight anymore.I am not complaining that they gave me a bad childhood, they just fight so much!I am unhappy but that does not mean they do not love me.They do!They love me with all their heart.I love my parents also;I want them to live a happy life as well.I want to travel this great country of ours.I want to see the beauty of our country.I want to see the miracles that made this country great!I want to go from the east to west, from the north all the way down to the south!I have a dream, that one day I can travel and see my country with my family and friends!If that is not possible, seeing my country on my own is good enough also.If I can fulfill all three of my dreams in life, then God can take me away.I would be happy, and l would have lived a full and prosperous life.Thank you everyone for listening to my dreams.I thank you!

第五篇：大学英语三分钟演讲稿(共7篇)

篇一：大学英语演讲稿3分钟 大学英语演讲稿3分钟

when i was seven, i started learning english.i played games and sang english songs with other children.sometimes, i watched english cartoons.its funny.then i discovered the beauty of the language, and began my colorful dream in the english world.i hope i can travel around the world someday.i want to go to america to visit washington, because my cousin is over there.of course, i want to go to london too, because england is where english language developed.if i can ride my bike in cambridge university, i will be very happy.i hope i can speak english with everyone in the world.also ill introduce china to them, such as the great wall, and the gardens in suzhou.i will teaching people of the world about the beautiful language of our country.i like the english language.to learn english is wonderful.i my future is not a dream.篇二：大学英语演讲稿3分钟 大学英语演讲稿3分钟

when i was seven, i started learning english.i played games and sang english songs with other children.sometimes, i watched english cartoons.its funny.then i discovered the beauty of the language, and began my colorful dream in the english world.i hope i can travel around the world someday.i want to go to america to visit washington, because my cousin is over there.of course, i want to go to london too, because england is where english language developed.if i can ride my bike in cambridge university, i will be very happy.i hope i can speak english with everyone in the world.also ill introduce china to them, such as the great wall, and the gardens in suzhou.i will teaching people of the world about the beautiful language of our country.i like the english language.to learn english is wonderful.i my future is not a dream.篇三：3分钟英语演讲稿带翻译3篇 my chinese dream 我的中国梦

i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。

在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于我的中国梦。

so what?s my chinese dream ? finally i will announce.we had learned a lot of knowledge and understood a lot of truth in the book.we had a basic concept to our country at that time.we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland.我的中国梦是什么样的？先卖个关子。

记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的希望。

这，是我们最初的中国梦。最真诚的我们，最真诚的梦。

但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，更别提什么梦想，什么中国梦了？

are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及缺乏理想。

到底是我们病了，还是我们亲爱的祖国病了？

i dont want to talk about the construction of our country politics, and also speak impassioned speech on the diaoyu island event.i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life.china dream actually lies in our young generation, especially of the intellectuals.我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知识分子手上。

也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以令世界颤抖、动容。

i dream to construct our beauty china with millions of young people who have the same dream.we do it without exaggeration but only with persistence.我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只有奋斗，只有勇于担当。这就是我的中国梦！that is my speech,thanks everyone.我的演讲就到这里，谢谢大家。we are the world ,we are the future 世界是我们的，未来是我们的

someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind.it?s not a matter of rosy cheeks, red lips or supple knees.it?s the matter of the will.it?s the freshness of the deep spring of life.我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志。青春是生命的深泉在涌流.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i?d like to share it with all of you.let?s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let?s make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves.一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。

we all want the future to be better than the past.but the future can go better itself.don?t cry because it is over, smile because it happened.from the past, we?ve learnt that the life is tough, but we are tougher.we?ve learnt that we can?t choose how we feel, but we can choose what about it.failure doesn?t mean you don?t have it, it does mean you should do it in a different way.failure doesn?t mean you should give up, it does mean you must try harder.我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。

as what i said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”.the past has gone.nothing we do will change it.but the future is in front of us.believe that what we give to the world, the world will give to us.and from today on, let?s be the owners of ourselves, and speak out “we are the world, we are the future.”

正如我在前面所说的?我们正在读一本无穷的书中的第一章的第一节。?过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信?我们给了世界什么，世界也将给我们?。并且从今天起，让我们一起做我们自己的主人，一起大声说出?世界是我们的，未来是我们的。? friendship 友谊

every one of us, rich or poor, should at least have one or two good friends.my friends will listen to me when i want to speak, will wipe my eyes when i cry, will take care of me when i am sick, and my friends will go together with me side by side through this journey of life.我们每个人,不论富裕还是贫穷,至少应该有一个或两个好朋友。我的朋友会听我说,如果我想说话,要擦去我的眼睛当我哭泣,会照顾我在我生病时,我的朋友将与我一起肩并肩在这人生旅程。

friendship is a kind of treasure in our lives.it is actually like a bottle of wine, the longer it is kept, the sweeter it will be.it is also like a cup of tea.when we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.友谊是一种财宝在我们的生活。它实际上是像一瓶酒,越久保留,这将是更香甜。它就像一杯茶。当我们口渴时,这将是对我们最好的选择,但当我们有足够的时间去玩得很开心的,它也是最芬芳的饮料。

我们所有的人都要花点时间来个人的生活。我们必须找到机会来表达我们的感情和爱。当住在我们的朋友,我们可以放松自己完全。我们可以做任何我们想要的,我们能一起大声笑,一起交谈,甚至哭泣下。我应该说,是我们最好的朋友一起是最精彩的时刻,我们的生活。as we know, we would feel lonely if we didnt even have a friend.but it doesnt mean we could depend on our friends all the time.there is a famous motto saying that “a friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” it is really true.we have to work hard together with our friends, encourage each other and help each other.when we receive love and friendship, we should repay as much as we can.正如我们所知道的,我们会感到寂寞,如果我们还没有一个朋友。但这并不意味着我们可以依靠我们的朋友。有个著名的格言说:?一个朋友就像一个棉花棉丝被子,但真正的东西,是使你暖和是你自己的温度。?这是真的。我们必须努力同我们的朋友,互相激励,互相帮助。当我们能收到更多的爱与友谊,我们应该偿还高达就可以了。

finally, lets pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives.lets pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts 最后,让我们一起祈祷了,有一天,我们都能找到我们想找的人,就可以享受一段美好友谊的真正左右我们的生活了。让我们一起祈祷友谊之花却成为我们的朋友,我们将永远绽放鲜艳的在我们的心中

篇四：大学英语演讲比赛3分钟演讲 my china dream for 170 years, thousands of our forbears have given their energy, their faith, their devotion and even their lives for the realization of this dream.they bring their endeavor to the great rise and rejuvenation of our country, they melted their dreams deeply to the dream of china, and light our country, we can feel the glow from its fire, and we believe that this fire can truly light the world!and now, it’s our turn to take on this endeavor, for the pursuit of our own dream, also for the realization of the dream of our nation!finally, i want to finish my speech with the words from president kennedy’s first inaugural address: with a good conscience our only sure reward, with history the final judge of our deeds, let us go forth to lead the land we love, asking his blessing and his help, but knowing that here on earth, gods work must truly be our own!篇五：大学三分钟英语演讲稿 soy food good for women women who ate soy regularly as children have a lower risk of breast cancer, american researchers report.and men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the american association for cancer research.many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or cox-2 enzyme.cox-2 affects inflammation, which may play a role in tumour growth.据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。

这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。

美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。

另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。

很多鱼类中所富含的omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。

if youre middle-aged and your memorys not what it used to be, check the bathroom scale, researchers warned, suggesting overweight people tend to score more poorly on tests of memory than their thinner peers do.the findings suggest that a heavier weight in middle age may mean a higher risk of dementia later in life.reporting in the journal neurology, the researchers speculated that higher rates of cardiovascular disease or diabetes might help explain the link.but its also possible that substances produced by fat cells, such as the hormone leptin, have direct effects on the brain.measurement of weight in relation to height used to define overweight and obesity.a bmi of 25 or more indicates overweight, and 30 or more is obese.the study also investigated the relationships between bmi and cognitive function in 2,223 healthy men and women between the ages of 32 and 62 in france through the use of four cognitive tests.the study found a higher bmi was associated with lower cognitive test scores.results from a test involving word memory recall show people with a bmi of 20 remembered an average of nine out of 16 words, while people with a bmi of 30 remembered an average of seven out of 16 words.研究人员提醒，如果你已步入中年，发现自己的记忆力不如从前，那么你得小心体重了。研究表明，超重的人记忆测试的得分要比较瘦的人低。

研究发现，体重偏大的中年人今后患老年痴呆症的可能性较大。

研究报告在《神经学》期刊上发表，研究人员推断，心血管疾病及糖尿病的高发现象可以解释其中的原因。此外，脂肪细胞所产生的物质，如瘦体激素，对大脑有直接影响。

此项研究将调查对象的智力与体重指数进行了对比。体重指数指的是身高和体重之间的比例，主要用来衡量一个人是否偏胖或肥胖。体重指数为25或25以上的人偏胖，达到30或30以上的人则为肥胖。

研究人员还对体重指数和认知功能间的关系进行了研究，他们在法国对2223位年龄在32岁至62岁间的健康男女进行了认知测试。

研究发现，体重指数越大，认知测试的得分越低。其中一项单词记忆的测试结果表明，在16个单词中，体重指数为20的人平均能记住9个，而体重指数为30的人平均只能记住7个。

people who do not get enough sleep are more than twice as likely to die of heart disease, according to a large british study released monday.although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.a 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.the findings highlight a danger in busy modern lifestyles, francesco cappuccio, professor of cardiovascular medicine at the university of warwicks medical school, told the annual conference of the british sleep society in cambridge.a third of the population of the uk and over 40 percent in the us regularly sleep less than five hours a night, so it is not a trivial problem, he told reporters.previous research has highlighted the potential health risks of shift work and disrupted sleep.but the study by cappuccio and colleagues, which was supported by british government and us funding, is the first to link duration of sleep and mortality rates.the study looked at sleep patterns of participants aged 35-55 at two points in their livesand then tracked their mortality rates until 2004.the results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.in terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health, he said.(agencies)本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。

目前其中的原因尚不清楚，但研究人员称，睡眠不足会导致血压升高，从而增大患心脏病和中风的风险。

一项针对1万名政府职员、长达17年的跟踪调查表明，每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍，而且死于心血管疾病的风险也增加了1倍多。

沃里克大学医学院的心血管药物学教授弗朗西斯哥?卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说，这一研究成果揭示了忙碌的现代生活中潜在的危险。

他在接受记者采访时说：“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时，所以这个问题不可小视。”

此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。

该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究，并对这一人群截至2004年的死亡率进行了追踪。

调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。

卡普西奥说，睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。

他说：“就预防而言，我们的研究结果表明，每晚睡眠时间持续保持在七小时左右最益于身体健康。