第一篇：初中英语作文健康卫生 类型
健康卫生类型：
常用词汇：support支持according to 根据give an example 举例healthy健康cancer 癌症a balanced diet平衡的饮食fast food 快餐burnt food 烧烤的食物get up early 早起healthy lifestyle 健康的生活方式stay away from 远离常用句型：
1、It’s important to do做。。是最重要的。
2、Different people have different opinions on this matter.对于这样的事情不同的人有不同的说法。
3、We can’t go to sleep too late, and we can’t get up too late.我们不能睡的太晚，也不能起床太晚。
4、We should do more exercise.我们应该都锻炼.5、I believe that keeping healthy is the more important thing in the world.我认为保持健康是世界上最重要的事情。
6、If all the people care about/take care of/protect/the environment, our city will become more beautiful.如果大家都来关心/保护环境，我们的城市将变得更加美丽。
例文：
你从报上得知为了防止甲流感病毒传播，有些省市采取措施，对随地吐痰的人处以重罚。请你就此事用英文写一篇短文，简要谈谈你的看法。词数100左右。
要点：
1、随地吐痰的危害性（如传播疾病，有害健康，污染环境等）；
2、你对改变随地吐痰这一陋习的建议（如加强教育，处以罚款等）；
3、你对改善环境的期望（如希望人人都关心爱护环境，使城市更加美丽等）。
提示词：spread传播do harm to…/ be harmful to…对有害，educate 教育, protect the environment 保护环境
例文
It’s said that in order to prevent the spread of H1N1 virus some local governments have
made a rule.If someone spits in a public place, he or she will be fined heavily.I quite agree with this rule.It’s a bad habit to spit in public.It carries and spreads diseases, pollutes our environment and does harm to our health.It is very important to protect the environment.We should educate people to change their bad habits and punish those who spit in public places.If all the people care about the environment , our city will become more beautiful.
第二篇：初中英语作文保持健康（推荐1）
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篇一：保持健康初中英语作文
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive.But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
篇二：保持健康初中英语作文
Eachof us should stay healthy, which is the foundation of our activities.Here aresome ways to stay healthy.First,we should spend one to two hours a day in regular exercise;try to walk insteadof ride.Second, we should eat some healthy foods such as vegetables, fruitsand so on.They are able to help us maintain a healthy body.When we are introuble, try to relax our mood, listen to the soft music.It also enables us tomaintain a good health.Finally there is a good sleep can also assure us ahealthy body.We should sleep seven to eight hours a day to maintain adequatesleep.If we can do follow these advice, I believe we can have a healthy body,a better life.
篇三：保持健康初中英语作文
Now,many people don't have good habits..So,in hospital,everyday,you can see many people.But,how can we keep good health?Every morning,we must do some exercises.We needn't much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important.More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!
篇四：保持健康初中英语作文
It’s very important for us to keep healthy in our everyday life.But why? Here are some advice for you to follow.First you should have a healthy diet.It’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.But do not eat too much fat, such as butter or anything too fatty.Too many sweets can do harm to your teeth.So you had better not eat too many sweets or chocolates and keep off coffee.Good habits can help your keep fit.Doing regular exercise is certainly a good way to ensure your body is healthy.After a day’s work, an eight-hour sleep is needed.And avoid working or studying too hard.Remember smoking can damage your health.So never smoke.
篇五：保持健康的初中英语作文
You can take away our money, house, car, or even our clothes and we can survive.But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.
篇六：怎样保持健康初中英语作文
怎样保持健康初中英语作文
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive.But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.these things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
篇七：如何保持健康的初中英语作文
How to Practice Our Spoken English 怎样练习我们的英语口语
In class you need to answer your teacher’s questions.If you meet a foreigner, you’d better talk with him in English.And it is a good way to practice our spoken English.Secondly, you’d better buy a short wave radio to pick up the English programmes.There are a lot of good English language programmes broadcast on the radio.Those programmes are usually easy to receive and not difficult to understand.They are of great help to you in learning English.At last, you can find some pen-friends in English-speaking countries and write to them in English.If you have some questions, you can write them down and ask for some information you need.Thus, I’m sure every learner can learn English well.
篇八：如何保持健康的初中英语作文
The Good Reading Habit
My mother is a teacher, so she pays special attention to my education.Before I went to primary school, she bought me a lot of novel books.I remembered that when the hot movie Harry Porter came out, she bought me the novel the other day.I was so surprised and read these books quickly.Thanks to my mother, she cultivated my interest to read successfully.I keep reading books every day, even though I was busy with my homework, I would take out the books to read some chapters before I went to sleep.Reading these books helps me a lot.I am good at writing and it broadens my vision.I can give my own opinion and other students admire me.Now I start to read the classic novel.Reading makes me happy and find my world.作文
篇九：如何保持健康的初中英语作文
The Experience In English Corner
Ilove English so much.It is my favorite subject, because mastering a foreign language helps me to know more about the world.I always dream to travel around the world someday, so the first job is to learn English well.Since my teacher told me that there was an English corner in the biggest square, I felt so excited to go there.I found there were some foreigners and I felt nervous.At first, I just listened to them.Though I was eager to talk to them, I was shy and afraid of making stupid mistakes.One day, a foreigner talked to me straightly, and she said she had seen me many times and led me to talk to her.My heart was beating fast, but I started to say out some words.After a while, we talked naturally.I made big progress and felt proud of myself.
篇十：怎样保持健康初中英语作文
How to keep healthy
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive.But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What's more, I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.these things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.怎样保持健康
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.Or we can take a walk after supper.Doing exercise makes us healthy and strong.Second, we should take more vegetables and fruit and less candies.Stop eating junk food and drinking beers.Last but not least, we should go to bed early and wake up early.We should have enough sleep, or we will get sleepy in the day time.If we pay more attention to the tips above, we will have healthier body.I wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive.But if our health was taken away, we would surely die.That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.I like to laugh with my friends.还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them.I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。
篇十一：保持健康的建议初中英语作文
保持健康的建议初中英语作文
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What’s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，也就是要多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移变换我们的`衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清新。最后但并非最不重要的是要通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
篇十二：初中英语作文：保持健康的方法
Here are some suggestions to keep healthy.Firstly,we should keep a good mood.Keeping a good mood can make us healthy andwealthy.Secondly, we should have enough sleep every day.Dont stay up late atnight and get up early in the morning.Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food.Besides, make sure that eat at regular intervals.In addition, weshould change our clothes as the season goes.What’s more, when we are at home,we should open the windows to keep the air clean.Last but not least, do theexercise every day to strengthen our health.Do please pay attention to thesepoints, keeping a healthy body.这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。
[初中英语作文：保持健康的方法]
篇十三：保持健康英语作文
Health is far more important than wealth.Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.Hope you have a good body.
篇十四：保持健康英语作文
Health has become a very important part of our life,and there are many ways to keep heathy.First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.If you care about yourself, its easy to have a healthy lifestyle.
篇十五：保持健康英语作文
Its very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldnt eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Dont eat too much because it will make you uncomfortable and fat.Dont spend too much time watching TV, DVDs and Videos or using computers.Its good to take more exercise such as basketball, bike riding , swimming and so on.Follow these and you can be healthy.
第三篇：初中英语作文关于健康（共3篇）
篇1：初中英语作文健康
Which is more important, health or wealth? When given this question, different people have varied answers.
Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.
The first group of people quote the old saying “Health is above wealth” to prove their idea.
They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard.
On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.
In contrast, the advocates of wealth have such arguments as follows.
For one thing, wealthy people will be able to buy more healthful foods.
For another, they can enjoy better facilities to improve their health.
Take my neighbor, Lao Wang, as an example.
He had a heart attack and is in hospital.
However, he cannot afford the expensive operation, which costs as much as 100,000 yuan.
Therefore, he has to lie in bed hopelessly.
If he were a rich man, his life could be saved.
As far as I am concerned, both health and wealth are important to our life.
We should try to strike a balance between them and gain wealth with a healthy body.
篇2：初中英语作文健康
The Importance of Health
Health is one of the most popular topics in our life.
In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.
A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue.
Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.
However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.
From the analysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.
篇3：初中英语作文 健康
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?
首先，要积极。一个积极的人生态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
第四篇：卫生与健康作文
卫生与健康
说到健康，也许有人就会说了：“能吃能睡不就是健康了嘛！”你们错了，其实身体的健康表现在很多方面，而且还得保持卫生，讲究科学。如能做到以下几点，你就一定会健康。
第一点，首先，就是要让食物卫生。水果和蔬菜在吃之前，一定要彻底洗净并用清水浸泡，可以去除农药残留。而且吃饭的餐具要进行消毒，菜刀也要在切完菜后，及时清洗，以免滋生细菌。还有饭前饭后一定要养成洗手的好习惯！
第二点，千万不能随便在路边摊买吃的、喝的，因为路边摊卫生条件差，而且飞扬的尘土也会污染食物，食用后会给我们的身体造成危害。
第三点，也是最重要的一点，要学会健康的生活习惯和生活方式。人都是在生病的时候，才知道健康的重要性，身体健康是多么地幸福。而健康呢，跟我们平时良好的卫生习惯、健康的生活方式密切相关。
第四点，养成良好的卫生习惯，比如：要保持个人卫生。衣服要勤换洗，勤洗澡，勤剪指甲；经常打扫居家环境卫生；关键一点，要时刻提醒自己，长久保持良好的卫生习惯，不能懈怠。
第五点，除了吃之外，我们还应经常进行体育运动，增强身体的免疫力，保持健康的体魄。
第六点，平时要注意卫生、健康的进行饮食。不暴饮暴食，不挑食，合理搭配饮食，多吃蔬菜、粗粮，多喝洁净的白开水，少喝冷饮和各种饮料。
第七点，另外还要注意劳逸结合，每天保证充足的睡眠和休息时间。
总之，健康是多方面的，体现在我们在日常生活中的一些不被注意的细节上，往往会被我们忽略和忘记，从而给疾病的入侵造成可乘之机，我们要在日常生活中注意科学合理的安排好我们的生活，讲究卫生，创造快乐，保持健康，让我们的生活永远幸福快乐！
第五篇：卫生健康知识讲座
卫生健康知识讲座（校医：刘爱凤）
2015/06/20
健康教育宣传资料
一、健康的含义是什么？
健康是指身体、心理和社会适应能力均处于良好状态。
二、健康教育的含义是什么？
健康教育是通过有计划、有组织、有系统的社会和教育活动，促使人们自觉地采纳有益于健康的行为和生活方式，消除或减轻影响健康的危险因素，预防疾病，促进健康，提高生活质量。
健康教育的核心是教育人们树立健康意识、促使人们改变不健康的行为生活方式，养成良好的行为生活方式，以降低或消除影响健康的危险因素。通过健康教育，能帮助人们了解哪些行为是影响健康的，并能自觉地选择有益于健康的行为生活方式。
二、健康教育的目是什么？
1、增强人们的健康，使个人和群体实现健康的目的；
2、提高和维护健康；
3、预防非正常死亡、疾病和残疾的发生；
4、改善人际关系，增强人们的自我保健能力，使其破除迷信，摒弃陋习，养成良好的卫生习惯，倡导文明、健康、科学的生活方式。
三、常见的有损健康的行为和生活方式是什么？
吸烟、酗酒、不良饮食习惯、缺乏体育锻炼、心胸狭窄、性乱交等。
四、有害健康的八种行为是什么？
1、吸烟；
2、饮酒过量；
3、不恰当的服药；
4、缺乏经常的体育锻炼，或突然运动量过大；
5、热量过高或多盐饮食、饮食无节制；
6、不接受科学合理的医疗保健；
7、对社会压力产生适应不良的反应；
8、破坏身体生物节奏的生活方式。
春季防病知识
春天气温多变，气候变化无常，冷暖不稳定且多风，细菌病毒等致病微生物便会乘机肆虐，易造成一些呼吸道传染病的流行如流感、流脑、水痘、风疹等等；同时不稳定的气候往往会使人情绪波动，影响到人的内分泌及生物钟，导致心血管及精神病的发生。另外，春暖花开，空气中飘浮各种花粉、颗粒、尘埃、尘螨，对过敏性体质者易诱发变态反应引起过敏性皮炎、过敏性鼻炎、麻疹等。我们应及时做好预防工作：
1、过敏体质的人不要过多地晒太阳，可用防晒霜保护。外出游玩要随身带风油精，抹后防虫。桃花等花类观赏就好，不要用手接触花粉，以免过敏。
2、注意保持室内空气流通，毛巾、被褥要常晒太阳，多吃蔬菜水果，补充维生素C和B，少吃辛辣刺激的东西。加强营养，加强运动，提高人体免疫力。儿童要按时进行预防接种。
3、保持良好的生活习惯和人际关系，充实生活。保证良好的睡眠，保持良好的心理状态，不可打乱生物钟。如生活习惯、心理状态发现异常及时找专科医生咨询。
4、有心血管疾病的人少参加剧烈和刺激的运动，控制饮食。根据天气变化适当保暖，平时生活要有一定规律。老年人如有心血管方面的疾病要经常测量血压、血脂，不可以参加激烈的运动。肉少吃，多响蔬菜水果，提倡低脂、低钠、低糖饮食。狂犬病防治知识 狂犬病又称恐水病，是由狂犬病毒引起的主要侵犯中枢神经系统的一种人畜共患的急性传染病。主要有恐水、怕风、光、声等临床症状，病死率几乎100%。带有狂犬病毒的狗、猫等动物及患狂犬病的人是主要的传染源，被其咬伤、抓伤皮肤或被其舔粘膜而感染。
此外，狂犬病的潜伏期长短不一，据有关资料显示，最短的5天，最长可达19年或更长，一般为1-3个月。
预防狂犬病最有效的途径是给猫和狗注射疫苗。3个月以上的狗，就要注射疫苗。人被咬伤后应该先作伤口处理，首先不要止血，让血流出来，再用20％的肥皂水或1／1000—1／500的新洁尔灭溶液反复冲洗10—20分钟，再用大量清水冲净10分钟，最后涂上碘酒消毒，伤口不要包扎。然后立即到疾病预防控制中心全程注射狂犬病疫苗和免疫球蛋白。一般来说，被咬的伤口越深越严重，部位越靠近头、面，越危险，必须立即注射狂犬疫苗和免疫血清。
流感防治知识
流感是呼吸道传染病，传染病性强，传播速度快。由于流感是病毒性传染病，没有特效的治疗手段，因此预防措施非常重要。专家对公众提出如下建议：
●要保持良好的个人及环境卫生，勤洗手，使用肥皂或洗手液并用流动水洗手，不用污浊的毛巾擦手。双手接触呼吸道分泌物后(如打喷嚏后)应立即洗手。
●打喷嚏或咳嗽时应用手帕或纸巾掩住口鼻，避免飞沫污染他人；流感患者在家或外出时佩戴口罩，以免传染他人。
●要均衡饮食、适量运动、充足休息，避免过度疲劳。
●每天开窗通风数次(冬天要避免穿堂风)，保持室内空气新鲜；在流感高发期，尽量不到人多拥挤、空气污浊的场所；不得已必须去时，最好戴口罩。
●在流感流行季节前接种流感疫苗也可减少感染的机会或减轻流感症状。●流感防治误区：
1、服用维生素抗流感。各种维生素好处多多，这显而易见、毋庸置疑。但它们却不能使人远离流感。包括使用抗病毒药和各种维生素在内的综合诊治才是最理想的疗法。
2、户外可减少得流感风险。这种论点并不完全正确，因为我们在户外，比如在大街上常常会遇到很多人，而他们中间就完全可能有流感病人。至于说户外空气新鲜，流感传播风险相对不高，那就是另外一回事了。封闭场所内如聚集很多人，流感传播风险随之便会高出成十上百倍。
艾滋病的防治
艾滋病的医学名称为“获得性免疫缺陷综合症”（英文缩写AIDS）, 是一种病死率很高的严重传染病。“艾滋”是它的英文缩写“AIDS”的音译。它是由于感染了人类免疫缺陷病毒所引起的、具有一系列复杂症状的综合症,但对个人来讲是可以预防，其主要预防措施是：（1）不发生婚前性行为；（2）不以任何方式吸毒；
（3）不轻易接受输血和血制品。（如必须使用，要求医院提供经艾滋病病毒检测合格的血液和血制品）；
（4）不与他人共用针头、针管、纱布、药棉等用具；
（5）不去消毒不严格的医疗机构或其他场所打针、拔牙、穿耳朵眼、纹身、纹眉、针灸或手术；
（6）避免在日常救护时沾上受伤者的血液；
（7）不与他人共用有可能刺破皮肤的用具，如牙刷、刮脸刀和电动剃须刀。
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