英语四级预测作文：养宠物（大全五篇）

第一篇：英语四级预测作文：养宠物

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Pet Raising

1．有些人喜欢养动物作为宠物。

2．有些人反对圈养动物作为宠物。

3．你的观点。

【作文范例】

Pet Raising

Nowadays, with the improvement of the people’s living standard, some people form a habit of raising small or domestic animals as pets.Some raise small dogs or cats as their pets while others raise various birds or fishes as their pets.（阐述现象段）

However, some people object to the idea of raising animals as pets.To them, animals have their own right to live a natural life like human beings.On the other hand, the way people raise animals as pets have a negative influence on the surroundings, for example, dogs’ chasing people on the street and so on.What’s more, some animals will transmit some diseases.（对比论证段）

In my opinion, I do not like the idea to raise animals as pets.We should not deprive them of their natural right.In this way, we will live in a peaceful world in harmony with the other living creatures.（总结观点段）

For this part, you are allowed 30 minutes to write a Composition entitled The Prevalence of Western Holidays.You should write at least 120 words following the outline given below in Chinese: 1．我国某些传统节日受到冷遇，而西方节日却日益升温；

2．形成这种现象的原因；

3．你对这种现象的看法。

The Prevalence of Western Holidays

范文：

The Prevalence of Western Holidays

Many young people in China today prefer Western holidays to traditional Chinese festivals.Christmas is now celebrated by the younger generation all over China, and it has become especially popular as a romantic holiday for boyfriends and girlfriends or young married couples.Valentine's Day is also extremely popular, and even Halloween is being celebrated now.This phenomenon has actually developed quite naturally in recent decades due to our educational system's focus on English study and therefore on English-speaking cultures.To many students, Western culture has become a symbol of self-expression and freedom from restraint.Celebrating Western holidays has become a way for students to express their love of something different from traditional Chinese culture, and to have fun together with

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their own generation.In my opinion, it's fine for students learning English and studying English-speaking cultures to celebrate Western holidays with their teachers and classmates.However, the way I see it, unless the young people later go abroad to live in those cultures, there is no reason for them to continue to celebrate them.We Chinese should hold on to our traditional festivals, the festivals which we have celebrated for centuries.“成千上万人疯狂下载。。。

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第二篇：英语作文 关于养宠物

Keeping pets

What are pets? Just the domesticated animals we keep in our home and take care of? Orperhaps more than this? For many of us, pets are unique and individual characters, almost people in the sense of how we relate to them.We speak to them and give them the physical affection(kissing, hugging, stroking and carrying)normally reserved for our children.In this way they could even be treated as members of our families.For me, I would like to keep pets, because they act as members of my families, bringing companionship, a sense of security and life lessons of responsibilities to people, especially children.But some of my friends hate pets, they think keeping pets brings a lot of disadvantages.The biggest annoying thing to them is that caring pets needs time.However, I hold the very opposite opinion.More people feel alone in the busy and hectic routine of the present day world.Hence, people need companionship to avoid stress and mental anguish.It can be found that more and more people suicide because they become depressed and doubt whether they have worth.This thought will make the situation deteriorate.If they keep pets, they will be accompanied at home and can talk and play with them.These pets are good silent listeners and best secret keepers, which help people to overcome the loneliness.Furthermore, some special dogs can help disable people, especially the blind.For example, they help blind people to cross the road to protect their safety.Secondly, money is also an obstacle.But at the same time, most people keep dogs for their home security.When an intruder or a stranger walks around your house, dogs will bark loudly, making a noise to warn you and frighten the stranger.Therefore, you do not need to worry that burglars may break into the house.Instead, your dogs will help to protect your money and safety.In addition, the pets especially dogs are naughty and it should be instructed.So keeping pets can teach children to be responsible and respect life.It can encourage a child to feel accountability and help to develop a conscience and sense of responsibility, because the child feel that feeding and taking care of a pet is his responsibility to avoid the pet from danger.Moreover, children learn that pets deserve respectful treatment, just as they do.They find that pets are like humans, which also have needs and feelings, and can get hungry, thirsty and tired.They deserve caring as humans.In conclusion, I must say pets will make your life as fun as you can imagine.

第三篇：四级作文《养宠物》

养宠物

Pet Raising

1.有些人喜欢养动物作为宠物。2.有些人反对圈养动物作为宠物。3.你的观点。

可参考[对比选择型模板]

※划线句子也可作为模板

Pet Raising

Nowadays, with the improvement of the people’s livingstandard, some people form a habit of raising small or domestic animals aspets.Some raise small dogs or cats as their pets while others raise variousbirds or fishes as their pets。(阐述现象段)

However, some people object to the idea ofraising animalsas pets.To them, animals have their own right to live a natural life likehuman beings.On the other hand, the way people raise animals as pets have anegative influence on the surroundings, for example, dogs’ chasing people onthe street and so on.What’s more, some animals will transmit some diseases。(对比论证段)

In my opinion, I do not like the idea toraise animals atpets.We should not deprive them of their natural right.In this way, we willlive in a peaceful world in harmony with the other living creatures。(总结观点段)

第四篇：英语四级预测作文

Social Practice of College Students.社会实践

1）各大学在假期都会组织学生参加各种社会实践活动2）这些活动给大学生带来了哪些好处3）参加社会实践活动应该注意些什么Social Practice of College Students Nowadays many universities encourage and organize students to take part in social practice activities.During the holidays, more and more students choose to be the volunteers, take part-time jobs, or take part in other practical activities alike.It’s obvious that social practice is playing a more and more important role in China’s college education.Undoubtedly, college students have benefited a lot from social practice.Above all, they are provided with more opportunities to contact the real world outside the campus.Moreover, in social practice activities, students can apply their knowledge to the solution to the practical problems.So their practical skills are improved greatly.Besides, social practice helps strengthen students’ sense of social responsibility.Considering the above-mentioned, I think, it is necessary for college students to participate in social practice.However, social practice may bring some problems.For example, some students spend too much time in taking part-time jobs so as to ignore their study.Therefore, we should try to balance the relationship between social practice and study.Extravagant Spending on College Campus.大学生花销1）据调查显示，现在大学生每月的花销越来越高，很多大学生花钱如流水，根本没有节俭的概念

2）分析产生这一现象的原因3）我的看法Extravagant Spending on College Campus According to a survey, in recent years the monthly expenditure of a college student has been on the sharp rise.Many college students spend money like water and have no concept of thrift in their mind.They take it for granted that they spend money from their parents before they enter into the society.This extravagant spending is mainly caused by the following factors.First of all, nowadays most of students are the only children of their families.They are the apple in their family’s eyes and naturally get more care and pocket money.Secondly, with the improvement of living standard, parents can afford higher expenditure of their children.Thirdly, some students like to pursue fashion and trends, which tends to need more money.Finally, campus love is also a possible factor causing extravagant spending.From my point of view, a college student, as a pure consumer, should learn to be thrifty.We should limit our expenditure on daily necessities but not buy whatever we want regardless of their prices.The habit of thrift can help us form right values and is favorable to our future development.Online Games.网络游戏1）现在有一些大学生沉迷于网络游戏，家长和学校对此忧心忡忡 2）但有人认为网络游戏并不是一无是处3）你对此的看法是……Online Games As a product of modern computer and the Internet, online games have become very popular among college students.Many students have enjoyed great pleasure and satisfaction from these games.But as we see, some students lacking self-discipline are too much indulged in these games so that their health and academic performances are affected.This phenomenon has caused much worry from the teachers and parents.However, some others argue that online games are not always harmful.They can train the ability of youngsters to respond to things quickly.Moreover, they can stimulate their imagination and their interest in computer science.More importantly, it does bring college students much pleasure and release their pressure greatly.From my point of view, online games are a wonderful entertainment if you play them in a clever way.When they interfere too much with your study, it is better for you to give them up at once.But if you have enough self-control over them, you can certainly obtain real pleasure and benefit a lot from them.1.目前中国酒驾现象时有发生2.酒驾产生的原因和危害 3.如何杜绝这种现象Nowadays, the phenomenon of drunken driving has arouse wide concern among the public(在公众中引起了广泛关注).Especially the young generation living in metropolis（大都市）, tend to drive after drinking, ignoring the fact that this behavior may pose underlying threat to（对…产生潜在的威胁）their precious life and may even endanger（危害）others.Generally speaking, there are several reasons accounting for this phenomenon.Firstly, the absence of consciousness（意识的确实）of driving security may be one of the leading causes.people participate in more activities or banquets than ever before（比起以前）, where they will drink strong wine（烈酒）.Then, they may get drunk but continue to drive.Secondly, relevant laws and regulations may not have been strictly enforced（严格实施）to warn people not to drive after drinking.Drunken driving is bound to generate severe consequence if we keep turning a blind eye and a deaf ear to it（视而不见，听而不闻）.Firs and foremost, this behavior will directly threaten the safety（威胁…的安全）of drivers, passengers and pedestrians, resulting in traffic accidents, injuries and even deaths.Besides, treating the injured and repairing broken cars means a grievous waste of（令人可悲的浪费）money, time and resources.In view of the seriousness of this problem, effective measures must be taken before things get worse.First, it is essential that the supervisory role（监管的作用）of laws and regulations should be strengthened to impose heavy penalty on（严惩）those who drive after drinking.Secondly, a more extensive education campaign（更大规模的教育活动）should be launched to arouse the public's consciousness of the importance of driving safety.With these measure adopted, I strongly believe that drunken driving will be things of the past（成为过去式）.使用信用卡的原因： 减轻贫困学生的经济负担

a credit card can help release financial burdens on those poor students.使用者能够方便地获得很多优惠

Credit cards enable its users to obtain more service conveniently.解决的措施和建议：

学生不能过度依赖卡，否则他们会养成过度消费的坏习惯

Students should not rely on this excessively, or they will inevitably form a habit of over-consumption.学生应该将信用卡用在合适的地方

Students should use credit cards for some useful purpose.只有这样我们才能真正享受信用卡的好处

Only in this way can college students enjoy really the advantages of credit cards.1、近几年兴起了一股报考国家公务员的热潮

2、分析产生这一现象的原因

3、你对此的看法是……

There is a growing tendency(越来越多的趋势)nowadays that people in mounting numbers have participated in（参加）the test for national civil servants.Millions of students are full of enthusiasm about（热衷于）working as a civil servant.The following reasons can account for this kind of craze.Above all, One of the traditional notions in China is that（中国的传统观念之一是）the more stable the work is，the happier the will be.（工作越稳定，生活越幸福）.Civil servant, as one of the most stable professions in today’s China, becomes their preferable（更合意的）choice.Moreover, in recent years, the salary and welfare（收入和福利）of civil servants also ranks high(排名靠前)among various professions, which undoubtedly（毫无疑问地）attracts many graduates.Besides, the high social status of civil servants is also a factor that can’t be neglected（不容忽视的）.the craze for civil servant is a phenomenon that requires objective recognition.Graduates should not regard being a civil servant as their only choice, It is difficult to say which is the better trade(行业).one can become the master of his trade provided he is diligent and tries hard(只要肯努力，行业无贵贱，行行出状元).Moreover, If most of high quality talents gather in the government departments，it will be a waste of talents and resources and it will exert a negative impact on the(产生消极影响)long-term development of a nation.1）近年来发生在校园的意外事件不断增加，校园安全问题备受关注2）对此我们应该采取哪些措施Campus Security Security issue may sound clichéd, but when it comes to the campus security, we have to take it seriously.Nearly every day, there are reports to the security office on campus that valuable things are stolen away.A surrounding with stealing, mugging

can’t be worse for studying.In such cases, what measures should be taken to improve the campus security? On the one hand, we students should strengthen our security awareness.Once we smell out something unusual, we should report it to the campus guard immediately.On the other hand, more equipment such as monitors should be installed on campus so as to detect crimes as soon as possible.Besides, a proper amount of security guards should be arranged to patrol the campus.In my opinion, campus security will be improved as long as efforts are made on campus.Therefore colleges and universities should try their best to make everyone on campus safe and sound.（总结观点段）

1）公共场合是否应该禁止吸烟，说出你的观点2）论证你的观点Should Smoking in Public Places be Banned? Nowadays many countries in the world have passed laws to ban smoking in public places.Some smokers claim that their rights are infringed if smoking is forbidden in public places.However, most non-smokers regard the ban as good news.As far as I’m concerned, smoking should be banned in all the public places such as restaurants, theaters and public squares.On the one hand, smoking is harmful both for smokers themselves and others.It is reported that every year smoking causes millions of death around the world.On the other hand, smoking pollutes the air.Just imagine that you sit in a restaurant full of smoke, how can you enjoy your meal there? Besides, smoking is bad for the elevation of a country’s image in the world.I believe if smoking is banned in all the public places, most of us will breathe in more fresh and clean air.And the health condition of all the people will be greatly improved.

第五篇：四级英语作文预测

英语作文范例

[题目]Health and Life

As the saying goes，you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill.“Health is of vital importance to life” sounds like a cliche to everyone，but it is absolutely true.The negligence of the delicate balance of your body and soul，the harmful habits such as smoking，excessive drinking and burning mid-night oil will catch up with you someday.How many big plans are interrupted by bad health!Even a normal life is unimaginable without the guarantee of health.How to keep fit is an eternal topic of diversity and controversy.Regardless of all the different suggestions poured from all kinds of sources，one should do at least two things for him/herself.First，hold an active and optimistic attitude toward life and maintain a mental well-being.Second，live a regular life and keep a balanced diet.Anyway，a healthy life is within reach when you begin to adjust your mind and body.Exercise in Our Daily Life 我们日常生活中的运动

Exercise plays a very important role in daily life.Everyone, no matter what age, needs exercise every day.Exercise can help you keep fit, full of energy, work hard and you can do strenuous work persistently.运动在我们的日常生活中扮演很重要的角色。无论多大年纪的人每天都需要运动。运动可以帮助人们保持身体健康、精力充沛、坚持做很辛苦的工作。

There are many kinds of exercise that help people keep physically fit.There are set ting up exercises that anyone can perform for a few minutes each day.For a young person football is one of the best games.If people keep doing exercise, they will find thpmselves better all the time.有很多种运动形式可以帮助人们保持身体健康。有每个人每天都可以做几分钟的保健操。对于年轻人来说足球是最好的运动之一。如果人们保持锻炼，他们就会变得更健康。

However, modern life may prevent people from getting the daily exercise.they need.Television and other modern inventions could possibly be a factor that produces physical unfitness.Television can be very educational, but mostly it is just waste of time.With the automobile, another modern invention, some people no longer walk any place.If people sit for hours in hront of their TV sets and ride in their cars everywhere, their health will be hurt badly.Therefore, they need to get exercise by doing setting up or playing football.然而，现代生活可能会阻碍人们需要的日常运动。电视和其它一些现代的设备可能是人们不健康的因素之一。电视可能会有一定的教育意义，但是绝大多数的时候它仅仅是浪费人们的时间。

拥有另一个现代设备-手机，一些人不再行走到需要去的地方。如果人们在电视机前坐上几个小时或开车去任何地方，他们的健康将会收到很大的伤害。因此，人们需要拥有现代设备的同时加强身体锻炼或踢足球。

英语散文：生命中最重要的事

(The Important Things in Life)The Important Things in LifeSometimes people come into your life and you know right away that they were meant to be therThe Important Things in Life Sometimes people come into your life and you know right away that they were meant to be there，to serve some sort of purpose，teach you a lesson，orto help you figure out who you areorwho you want to become。

You never know who these people may be － a roommate，a neighbor，a professor，a friend，a lover，oreven a complete stranger － but when you lock eyes with them，you know at that very moment they will affect your life in some profound way。

Sometimes things happen to you that may seem horrible，painful，and unfair at first，but in reflection you find that without overcoming those obstacles you would have never realized your potential，strength，willpower，orheart。Noteprofound adj。深刻的，意义深远的 obstacle n。障碍，妨碍物 potential n。潜能，潜力 willpower n。毅力，意志力

Illness，injury，love，lost moments of true greatness，and sheer stupidity all occur to test the limits of your soul。Without these small tests，whatever they may be，life would be like a smoothly paved straight flat road to nowhere。It would be safe and comfortable，but dull and utterly pointless。

The people you meet who affect your life，and the success and downfalls you experience，help to create who you are and who you become。Even the bad experiences can be learned from。In fact，they are sometimes the most important ones。

Notesheer v。避开，躲避 stupidity n。愚蠢，糊涂事 downfall n。衰败

If someone loves you，give love back to them in whatever way you can，not only because they love you，but because in a way，they are teaching you to love and how to open your heart and eyes to things。

If someone hurts you，betrays you，orbreaks your heart，forgive them，for they have helped you learn about trust and the importance of being cautious to whom you open your heart。

Notebetray v。出卖，背叛 cautious adj。谨慎的，小心的

Make every day count。Appreciate every moment and take from those moments everything that you possibly can for you may never be able to experience it again。Talk to people that you have never talked to before，and listen to what they have to say。

Let yourself fall in love，break free，and set your sights high。Hold your head up because you have every right to。Tell yourself you are a great individual and believe in yourself，for if you don‘t believe in yourself，it will be hard for others to believe in you。

You can make anything you wish of your life。Create your own life and then go out and live it with absolutely no regrets。Noteabsolutely adv。完全地，绝对地

And if you love someone tell them，for you never know what tomorrow may have in store。

英语作文预测主题之第五位：自信（confidence）

Confidence is power--the power to attract, persuade, influence, and succeed.Imagine what your life would be like if you had an abundance of selfconfidence!Confidence isn’t an inherited trait, it’ s a learned one.This means that you can have an abundance of self-confidence.自信心是力量--吸引人的魅力，说服人的理由，具有影响力和取得成功的必备条件。想象一下如果你有充足的自信心的话你的生活会怎样！自信心并非来自遗传，是后天习得的。这意味着你可以通过努力拥有足够的自信。

The very first thing you have to do to create abundant self-confidence is to start thinking with confidence.Pay attention to your internal dialogue, and learn to notice when you allow negativity or doubt to control the course of your thinking.首先，想拥有足够的自信首先你必须自信的看待自己。注意自己的心路历程，并学着关注是什么时候让消极和怀疑控制了你的内心。

Your environment has a tremendous influence on you.The books you read, the people you spend time with, and the music you listen to all influence the way you think and feel about yourself and the world around you.from joozone.com.你周围的环境对你也有很大的影响。你读的书，和你一起玩的人，你听的音乐都会影响你的思考方式和你对外界世界的认识。

If you’re in a situation where you’re discouraged, such as an unhealthy relationship or a miserable job, you have to change that situation if you want your self-confidence level to grow.如果你是遇到某种情况时失去信心，例如：不和睦的人际关系或一份痛苦的工作，那么如果你还想保持拥有自信你就必须改变这种状况。

Create an environment that supports you if your desire to have abundant self-confidence.Spend time with confident people.如果你渴望拥有自信的话，就必须创设有利的环境，多花时间跟自信的人相处。四级考试预测主题之第六位：和谐主题相关，本文是关于青少年沉迷于网络的英语作文。

请参考作文地带提供原版中文翻译范文：

As is illustrated in the picture, a student is excessively fond of computer game so that he can not see anything suddenly.Accordingly, the fact that students being on the rise spent their spare time playing computer games such as CS has aroused great concern and should be given enough consideration.There is no doubt that its symbolic meaning that it is imperative to prevent them from indulging in CG ought to be taken seriously.正如图中所示，一个学生沉迷于网络游戏以至于忽略了周围所有其它的事。因此，学生们越来越多的将闲暇时间用于玩如CS的网络游戏的事实已经引起了人们的关注，这件事应该给予足够的重视。毫无疑问，这意味着必须认真对待这件事以防他们沉迷于游戏。

To account for the above-mentioned case, several effects arisen from CG should be put forward.To begin with ,taking to CG too much impair players’health especially eyes, just like being revealed in the picture.In addition, the growing number of students neglect their studies, idle away their time and even commit crimes thanks to CG., which is threatening situation we are unwilling to see.No better illustration of this idea can be thought than the example as mentioned below, a student, who had wanted to play CG but had little money ,made a reckless move to waylay and rob.CG, in some sense, is just like Pandora’s box, which gives rise to some undesirable results unexpectedly.Therefore, no issue is as crucial to individual and national survival and prosperity as bringing CG under control in China.为了解决上述问题，应该重点考虑网络游戏造成的几方面后果。首先，最重要的是玩网络游戏会对玩游戏的人的健康尤其是眼睛带来伤害，这也是图片信息中说明。此外，由网络游戏引起的学生荒废学业、挥霍时间甚至犯罪的人数增加。这是我们不愿面对的情形。以下例子可以很好的说明这一事实，一个想玩网络游戏却没有钱的学生，最终决定铤而走险去抢劫。网络游戏从某种意义上看正如潘多拉的盒子，它提供给人一种不可预知的可供期待的结果。在中国适当控制网络游戏无论对于个人还是国家的生存都是很关键的。

From what have been argued above , it is necessary that some effective steps be carried out to check CG.On one hand, it is demanding for the government to make law to ban CG full of sex and violence on sale.On the other hand, we should assume our responsibilities and spare no effort to bring home people the awareness of harms concerning CG.Only by undergoing these measures, can we make our youths live in healthy life style, which has just gone to the heart of building up the cordial society.From joozone.com.综上所述，为了应对网络游戏问题国家必须采取一些有效措施。一方面，政府有必要制定法律禁止出售黄色和有暴力倾向的网络游戏。另一方面，我们每个人都有责任不遗余力的让家人了解网络游戏的危害性。只有通过采取这些措施，才能使我们的青少年以健康的生活方式生活，这也与建立和谐社会主义的核心思想不谋而合。

四级英语作文预测主题之第四位：竞争相关 请参考作文地带提供带原版翻译的范文：

Competition is a common phenomenon in our social life.We compete when we play games and when we try to do better than others in our study.There is constant competition for academic degrees, jobs, customers, money and so forth.In a sense, competition is one of the motive force to the development of society.竞争在我们的社会生活中是很普遍的现象。当我们玩游戏的时候和当我们想比别人获得更好的学习成绩的时候，我们都在竞争。对于获得学位，工作，客户和资金等的时候都存在不断的竞争，从某种意义上说，竞争是社会发展的动力之一。

In fact, the only way our world reward people is to give laurels to the winners, not to the losers.What is more, by attempting to compete at different activities, we learn to win and lose, gain experience and know our strengths and weaknesses.Competition prepares us for the tough things in life.事实上，通过竞争世界将桂冠给了优胜者作为人们的回报，而不是失败者。更重要的是，通过尝试不同的竞争活动，我们体会了输赢，获取经验，了解了我们的优缺点。竞争让我们对面对艰难的生活做好准备。来源：http://www.xiexiebang.com/

To go ahead, to acquire possession, we should be competitive.To us, industriousness and ambition are positive values.为了进步，为了拥有，我们必须有竞争力。对我们来说，勤奋和野心是褒义词。

Whether in games, in study or in business alike, the aim is to win the game, the degree, the trophy(战利品), and the contract.Learning to be competitive is clearly the best preparation for life.无论在游戏、学习还是商场中，我们的目的都是一样的，就是赢得比赛，获得学历，拿到战利品，和合同。为了对生活做好准备人们必须学会竞争。

四级英语作文预测主题之第七位：压力 请参考作文地带提供原版翻译范文：

As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down.But relaxation is essential for a healthy mind and body.随着生活节奏的不断加快，我们的娱乐活动越来越少。或许你习惯于奔跑着生活，一天中无时无刻都在赶路，很难停下来。但是放松对于保持健康的身心是必不可少的。

Stress is a natural part of everyday life and there is no way to avoid it.In fact, it is not the bad thing as it is often supposed to be.A certain amount of stress is vital to provide motivation and give purpose to life.It is only when the stress gets out of control can it lead to poor performance and ill health.压力是日常生活中不可避免的一个组成部分。事实上，有压力是很正常的，这并不是坏事。一定量的压力压力会给生活提供动力。只有当压力不受人的控制时才会影响正常表现以及身体健康。

The amount of stress a person can withstand depends very much on the individual.Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities.Others lose heart at the first signs of unusual difficulties.When exposed to stress, in whatever form, we react both chemically and physically.In fact, we make a choice between “flight or fight”and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response.It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered.Such serious conditions as high blood pressure and heart diseases have established links with stress.Since we cannot remove stress from our lives(it would be unwise to do so even if we could), we need to find ways to deal with it.From joozone.com.个人所能承受的压力因人而异。一些人不害怕压力，显然这样性格的人是管理阶层的人选。还有一些人遇到困难的事情时就会灰心丧气。当面对压力的时候，我们的生理和心里都会发生一些变化。事实上，我们会在“战斗或逃跑”间做出选择，这将是生死攸关的选择。当然我们平常遇到的情况并没有这么严重，但是无论压力的大小，它将会导致到同样的后果。当特定的压力持续作用时间很长时，就会对健康造成威胁。这种对健康的危害中，高血压和心脏病都与压力有一定的关系。既然我们无法摆脱生活压力（就算我们人为是可以摆脱压力的，把压力从生活中去除也是不明智的），我们需要找到对付压力的方法。

How To Deal With Depression

In recent years,more and more people have suffered from depression.With the increasingly fierce competition,more and more people are bearing great pressure from study,work and life.Under great pressure, many people begin to become sad,hopeless and finally suffer from depression.Depression has brought great bad influence on one'study, work and life.In fact,depression affects not only one's mind but also his body.Those with severe depression even unable to continue their work or carry out normal activities of depression.The symptoms mainly include feelings of sadness, hopelessness, not wanting food and trouble sleeping.Besides, depression is linked to many other diseases, like heart disease, What's worse, deprssion is one of the main courses of people's suicide.Considering the bad effects of depression, it must be taken more seriously.For those patients with depression, first of all ,it is important to accept treatment timely instead of covering or ignoring the disease.Besides,people shuold learn to release pressure and keep a pleasant mood.Actually,the best treatment is a combination of medication and psychological help.Only in this way can people reduce the chance of suffering from depression.Դ Online games

As a product of modern computer and the Internet, online games have become very popular among college students.Many students have enjoyed great pleasure and satisfaction from these games.But as we see, some students lacking self discipline on too much indulge in these games.So that their health and academic performances are affected.This phenomenon has caused much worry from the teachers and parents.However, some others argue that online games are not always harmful.They can train their ability of youngsters to respond to things quickly.Moreover, they can stimulate their imagination and their interest in computer science.More importantly, it does bring college students much pleasure and release their pressure greatly.Form my point of view, online games are wonderful entertainment if you play them in a clever way.When they interfere too much with your study, it is better for you to give them up at once, but if you have enough self control over them, you can certainly obtain real pleasure and benefit a lot from them.A quarrel in the dormitory

Weeks ago I witnessed the quarrel between my two roommates.It shocked me the two good friends fired out just for a very trifling matter.It was in the morning at weekend when I was washing my face in the bathroom.Suddenly I heard Ann and Sue shouting at each other.I hurried to come out to see what happened.It turned out that the noise of Sue’s closing the door waked Ann, whose bed is just beside the door.Ann thought Sue deliberately closed the door heavily.Sue didn’t have made her fault and said Ann was making trouble out of nothing.So their argument became ambits of quarrel.Though later they stopped quarreling under our persuasion, neither of them would like apologize to the other.Such a quarrel leaves me to think a lot about dormitory harmony.If either Ann or Sue can be a little tolerant or take a better way to express herself, this quarrel, I think, can be avoided easily.It is no doubt that a harmony dormitory life benefits all the members.But it needs our common efforts to build it.How to deal with peer pressure?

College students are often obsessed by peer pressure from their classmates or schoolmates.Facing others’ hard work and good performance in academic and other aspects, many students feel great pressure.Then, how to deal with this kind of peer pressure? The following measures can be taken.First, you should take a careful look at your present level and set a practical object.You needn’t always compare yourselves with those on the top and just make your efforts towards your object.Second, under peer pressure, you shouldn’t feel discouraged and pressed.Instead, you should make it your motivation for harder work.Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.As a college student, I have no way to avoid peer pressure, so I try to figure out the way to do with it well.I set my own goal, including my practical level and my position among the peers.Because of my focus on my own goal, I have no time and energy to think about the pressure.So I’m little troubled by it.To conclude, we should not escape from peer pressure, but learn to make best use of it, since it can hardly be avoided.Travel alone or travel with a companion？

When it comes to a traveling way, different people will offer different opinions.Some people like to travel alone, while others prefer to travel with a companion.Of course every one has different considerations for his preference.Traveling alone one can enjoy more freedom.The traveler can arrange his tour as he wishes.Without the trouble of compromising with others.Morever, traveling alone tends to bring the traveler unexpected surprises, such as making a new friend and enjoying different scenery.Compared with traveling alone, traveling with a companion has also its advantages.For one thing the group members can help and look after each other on the journey.For another traveling with others who have the same interest as you, you can share experiences and pleasure with them.As for me, I prefer to travel with a companion.Firstly, we can together deal with the possible problems and difficulties on the journey.Secondly, I like to share the experience of traveling with others.In summary, both traveling alone and traveling with a companion have their own attractions and you can enjoy the pleasure of traveling from either one.Criticism

It is not unusual for people to be subject to criticism.Anyone may be criticised by others in his work or study.For example: workers who fail to accomplish their tasks will be criticised.Students who have poor performance in exams will be criticised.Attitudes towards criticism differ from person to person.Some people will become annoyed if they are criticised and they will try to excuse themselves by all means.Some people tend to be indifferent criticism.They just regard criticism as nonsenses.But still some people accept criticism modestly and try to find their shortcomings by other's criticism.These people stand a better chance of success in their life.As to me, I welcome other's criticism to me.I have always believed the Chinese saying,“Good medicine but taste bitter will heal one's illness”.In my opinion, the criticism will make us unhappy.It can help us know our shortcomings and inadequacy.Therefore,we should take other's criticism seriously, instead being annoyed with or turning a deaf ear to it.How should college students relieve pressure?

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect.Pressure can destroy a student’s confidence.More seriously it might make some students lose control of their emotions and behaviors.Considering the great damage of overdue pressure, college students should learn how to relieve pressure.First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages.Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.Third, attending collective activities is an effective way to relieve pressure.Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.As to me, my pressure is mainly from future employment.In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection.So my employment pressure has been relieved greatly.Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.Directions: For this part, you are allowed 30 minutes to write a composition on the topic Computer Games at Campus.You should write at least 120 words following the outline given below in Chinese: 1.大学生能从计算机游戏中受益； 2.但是现在有太多的人沉迷其中;3.你的看法。

【参考范文】

Computer Games on Campus Today, many college students are absorbed in playing computer games.Maybe there is some truth in the statement that computer games are fun and will train one's reactivity, determination and attention.However, the merits of computer games can never compensate for the negative effects they have.First, it is very time-consuming to play computer games.The game fans have sacrificed almost all their time，thus they have no time to attend class, to take exercises, or even to date.Upon graduation many will regret that they have wasted the precious college time on nothing.Second, the game fans, who spend their time before the lifeless computers, usually overlook their relationship with others.They would find that they have some mental or psychic problems.In my opinion, I don’t think we can benefit a lot from playing computer games.Study should always be given the first priority.Concerning the negative effects listed above, I do hope those game fans can step away from computer games.