夜晚励志英文演讲

第一篇：夜晚励志英文演讲

夜晚励志英文音乐演讲

As you lie down in your bed, close your eyes and relax.Take a deep breath and hold it for a count of 3(1,2,3), then slowly exhale.Your body is in a comfortable position and your eyes are closed.Take another deep breath, even deeper than before, and hold the air for a count of 5(1,2,3,4,5).Again, slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again, from the center of your body, and hold your breath for a count of 8(1,2,3,4,5,6,7,8).Picture yourself standing in an observation elevator.Through the glasses, you can see the doors to all the buildings and the children playing on the ground between the buildings and the elevator.Slowly you begin to sense the elevator is moving, it’s going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight, the water is clear and peaceful, ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals.The elevator keeps going up, when it reaches over the top of the mountain, a b

eautiful harbor appears on the horizon.In the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and the harmony between nature and design.You begin to imagine yourself living in that harbor, having all the things you ever desire, enjoying all the friendships you ever dream, and achieving all the accomplishments you ever aspire.You know all these beautiful things will be yours to keep, to cherish and to enjoy, because you have found a clear purpose for your life, you have developed a sound strategy, and you have taken all the actions necessary: You got up as promised every day;you listened to the recordings and practiced as planned;you thought often and critically;you always wrote down your thoughts and inspirations;you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity.Now, with 100% certainty you are moving in the right direction and at the right pace, you can be at ease going into sleep.Let your eyes relax, then your head, your neck, your shoulder, your chest, your waist, your thighs, your kne

es, your feet, your toes and your whole body.Go, slowly, go, sleep!Have a sweet dream!

中文大意：

当你躺在床上，闭上眼睛，放松。深吸一口气，屏住呼吸等我数到3（1，2，3），然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深吸一口气，比前一口更深。屏住呼吸等到数到5（1，2，3，4，5），然后慢慢呼出。注意到你很放松，你的身体软软的。再深吸一口气，感觉到从你身体的重心处，屏住呼吸等我数到8（1，2，3，4，5，6，7，8），然后慢慢呼出。

想像自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及研究会地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物窗子以及窗子背后的人。建筑物很高，过了好大一会儿，电梯渐渐*近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖南上有鸭子在嬉戏，涟漪从他们身边慢慢地向外散去。湖的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在它掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝而平静的海面上漫不经心的漂来漂去。海港周围，大片大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人手，享受你所有梦想中的友谊，实现你所有渴望中的成就。

你知道所有这一切都是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定了完善的人生策略，采取了一切必要行动；你每天按约定起床；照计划录音并进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断的激发自己、超越自己，让自己去结交新的朋友，抓住每一个学习的机会。

现在，你可以完全肯定自己正在沿着正确的方向以正确的步调前进，你可以放心地进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，最后，你的全身。。。慢慢地，慢慢的，慢慢地，睡吧！做一个美梦！

第二篇：夜晚英语励志演讲

As you lie down in your bed, close your eyes and relax.Take a deep breath and hold it for a count of 3(1,2,3), then slowly exhale.Your body is in a comfortable position and your eyes are closed.Take another deep breath, even deeper than before, and hold the air for a count of 5(1,2,3,4,5).Again, slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again, from the center of your body, and hold your breath for a count of 8(1,2,3,4,5,6,7,8).Picture yourself standing in an observation elevator.Through the glasses, you can see the doors to all the buildings and the children playing on the ground between the buildings and the elevator.Slowly you begin to sense the elevator is moving, it’s going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight, the water is clear and peaceful, ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meal, The elevator keeps going up, when it reaches over the top of the mountain, a beautiful harbor appears on the horizon.In the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and the harmony between nature and design.You begin to imagine yourself living in that harbor, having all the things you ever desire, enjoying all the friendships you ever dream, and achieving all the accomplishments you ever aspire.You know all these beautiful things will be yours to keep, to cherish and to enjoy, because you have found a clear purpose for your life, you have developed a sound strategy, and you have taken all the actions necessary: You got up as promised everyday;you listened to the recordings and practiced as planned you thought often and critically;you always wrote down your thoughts and inspirations;you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity.Now, with 100% certainty you are moving in the right direction and at the right pace, you can be at ease going into sleep.Let your eyes relax, then your head, your neck, your shoulder, your chest, your waist, your thighs, your knees, your feet, your toes and your whole body.Go, slowly, go, sleep!Have a sweet dream!

中文大意：

当你躺在床上，闭上眼睛，放松。深吸一口气，屏住呼吸等我数到3（1，2，3），然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深吸一口气，比前一口更深。屏住呼吸等到数到5（1，2，3，4，5），然后慢慢呼出。注意到你很放松，你的身体软软的。再深吸一口气，感觉到从你身体的重心处，屏住呼吸等我数到8（1，2，3，4，5，6，7，8），然后慢慢呼出。

想像自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及研究会地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物窗子以及窗子背后的人。建筑物很高，过了好大一会儿，电梯渐渐*近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖南上有鸭子在嬉戏，涟漪从他们身边慢慢地向外散去。湖的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在它掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝而平静的海面上漫不经心的漂来漂去。海港周围，大片大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人手，享受你所有梦想中的友谊，实现你所有渴望中的成就。

你知道所有这一切都是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定了完善的人生策略，采取了一切必要行动；你每天按约定起床；照计划录音并进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断的激发自己、超越自己，让自己去结交新的朋友，抓住每一个学习的机会。

第三篇：英文励志演讲

青春励志演讲（英文版）青春励志演讲（英文版）

everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite.having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.

俞敏洪一分钟励志演讲(英文版的）俞敏洪一分钟励志演讲(英文版的）
There are two way of our life One is the same as the grass Although you are alive and grow up each year, After all, just grass, You enjoy the rain the sun and grow up People can still step on you, They won’t feel painful when you are suffering They won’t feel pity for you when you being trampled Because people have not seen you in their eyes.So every one of us should grow like the tree Even if we mean nothing now But as long as you have the seeds Even if be stepped into the soil You are still able to absorb the nutrients and grow up.you may not grow up in tow or three years But you will certainly be able to grow into giant trees in eight years, ten years, twenty years When you grow into towering trees, people will see you form distant Approached you, you can give people a piece of green, a shade, you can help others, when people leave and looked back

You are still on the horizon line to make up the beauty of the scenery.When they live, they are a beautiful landscape, when they died, they are still ridgepole and beam It should be the life standards of each one of us Although each river has its own different curve, But every river has its own dream: That is, towards the sea.Our lives, sometimes like sand, You may slowly sink like sand.maybe you do not have to work hard in order to move forward,Once you sink But you also never see the sun.Therefore, I suggest that you, whatever your life is You must have the sprit of water savings on its own and constantly breaking the barriers, Settle yourself and accumulated the knowledge, One day w

hen the time comes, you will be able to flush into the sea and achieve your life.

第四篇：经典英文演讲励志

经典英文演讲励志

导读：我根据大家的需要整理了一份关于《经典英文演讲励志》的内容，具体内容：在中国英语作为一门外语拥有最多的外语学习者，英语演讲已成为我们生活中必不可少的一部分,并且能有效地帮助我们发展语言应用及交际能力。下面是我为你整理的几篇，希望能帮到你哟。篇...在中国英语作为一门外语拥有最多的外语学习者，英语演讲已成为我们生活中必不可少的一部分,并且能有效地帮助我们发展语言应用及交际能力。下面是我为你整理的几篇，希望能帮到你哟。

篇一

ladies and gentlemen , good afternoon!im very glad to stand here and give you a short speech.today my topic is “youth”.i hope you will like it , and found the importance in your youth so that more cherish it.first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind;it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness;it is the freshness of the deep springs of life.youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self distrust bows the heart and turns the spirit back to dust.whether 60 of 16 , there is in every human being s heart the lure of wonders, the unfailing childlike appetite of whats next and the joy of the game of living.in the center of your heart and my heart theres a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.thank you!

篇二

once upon a time, a weenie ant was walking on his way.as he was walking, suddenly he felt the ground shaking terribly.he looked around with his paranoid eyes and saw an elephant walking right

behind him.quickly, the little ant covered himself with dirt, but one leg was unfortunately left out.a sparrow saw everything, so she flew down with the purpose of teasing the ant: “hey, chicken!watch out your leg, its out!” the ant felt embarrassed at first but then calmly responded: “ shi...i am going to trip that elephant.”

right now, im standing on this glamorous stage.but everything here reminds me of is a not so fun memory.around this time last year i was in nanjing competing in another speech contest.that was the first time for me to be in such a large event.of course the pressure i was under was immense too.after a sleepless and stressful night, i went onto that stage without the feeling in my legs.that speech turned out to be horrible.i dont remember how i get down from there, but i do remember afterwards i just wanted to find a hole to hide in just like the ant in the story.back at my school, it took a long time for me to recover.thanks to all the help i got from my special friends.my confidence was restored.after rounds of giving speeches and answering tough questions, i am here today.from all that ive been through ive learned that a good future is based on a forgotten past, if i want my life to go on well i have to let go of my past failure.so today, with out fear, i am tripping my elephant again.篇三

the east and the west, lets enjoy the combination of the two cultures?

kipling said:“east is east, and west is west, and never the twain shall meet!” but now, a century later, they have met.they have met in business.they have met in education.they have met in the arts.some people will argue that these meetings will leave us with a choice between east and west, but i believe that the best future lies in the creative combination of both worlds.we can make western ideas, customs and technology our own, and adapt them to our own use.we can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.i love beijing and hennan opera because it always reminds me of who i am.but i am also a fan of pop music, especially english songs.so i have combined eastern melody with western language.it is called western henna opera.when two cultures meet, there may be things in one culture, which do not fit into the tradition of the other.when this happens, we need to learn to understand and respect the customs of another culture.then there are certain things some people may not like.to this, i will say, if you do not like it, please try to tolerate it.to learn to tolerate what you personally dont like is a great

virtue at a time when different cultures mix and merge.before us, there are two rivers, eastern and western cultures.at present, they may run in different courses.but eventually, they will converge into the vast sea of human culture.right now, i can see peoples of eastern and western cultures, standing side by side, singing the olympic theme song: we are hand in hand, heart to heart, together we will shape a beautiful tomorrow!thank you!

第五篇：清晨和夜晚励志演讲疯狂

As you lie down in your bed，close your eyes and relax.Take a deep

breath and hold it for a count of 3 〔1，2，3〕，then slowly exhale。Your body is in a comfortable position and you eyes are closed。Take another deep

breath，even deeper than before，and hold the air for a count of 5 〔1，2，3，4，5 〕.Again，slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again ,from the center of yourbody，and hold your breath for a count of 8〔1,2,3,4,5,6,7,8〕.当你躺在床上，闭上眼睛，放松。深吸一口气等我数到3 〔1，2，3〕，然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深呼一口气，比以前一口更深，屏住呼吸等我数到5〔1，2，3，4，5 〕，然后慢慢呼出。注意你很放松，你的身体软软的。再深吸一口气，感觉从你身体的重心处，屏住呼吸等我数到8 〔1，2，3，4，5 〕,然后慢慢的呼出。

Picture yourself standing in an observation elevator.Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slowly, you begin to sense the elevator is moving，it’s going up.As it goes up, you begin to notice the windows and the people behind the windows。

The buildings are tall，and it takes a little while to get to the top.Just as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading。

Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals。

The elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the horizon。In the harbor sailboats are easily cruising on the blue and peaceful water。

Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast。

You are struck by the beauty of the environment and harmony between nature and design。

You begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the accomplishment you ever aspire。

想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物的窗子背后的人。建筑物很高，过了好大一会，电梯渐渐靠近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。湖水的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝的海面上漫不经心地飘来飘去。海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人与自然之间如此完美的融合深深地打动了，你开始想象自己就住在这个海港里，拥有你一切想得到的财物，享受你所梦想中的友谊，实现你所渴望中的成就。

You know all these beautiful things will be your to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary ：You got up as promised everyday ；you listened to the recordings and practiced as planed.you thought often and critically ； you always wrote down your thoughts the inspirations；you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity。

你知道所有这一切都将会是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定出了完善的人生策略，采取一切必要的行动：你每天按计划起床；按计划听录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。

Now，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into sleep。Let your eyes relax，then you head，you neck，you shoulder，you chest，you waist，your thighs，you knees，your feet，your toes and your whole body。Go，slowly，go sleep！Have a sweet dream！

现在，你可以完全肯定自己正在沿着正确的步调前进，你可以放心的进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做一个美梦！

清晨励志音乐演讲

As you slowly open your eyes, look around , notice where the light comes into your room;

listen carefully, see if there are new sounds you can recognize;

feel with your body and spirit, and see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!

And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level!

In your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughters of joy and happiness on the day when everything happens as you dream.You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!

You know all this is real as long as you are confident, passionate and committed!

And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges of hardships.You will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must

never quit, you must never fear.I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out:

I must do it!

I can do it!

I will do it!

I will succeed!

I must do it!

I can do it!

I will do it!

I will succeed!

I must do it!

I can do it!

I will do it!

I will succeed!