英语励志演讲

第一篇：英语励志演讲

清晨励志演讲

As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize;feel with your body and spirit, see if you can sense the freshness in the air.Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.In your mind’s eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach.You can hear your laughers of joy and happiness on the day when everything happens as you dream!You can see the smiles on the people around you when the magic moment strikes.You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!You know all this is real as long as you are confident, passionate, and committed.And you are confident, you are passionate, you are committed!You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.You will focus all your time and effort on the most important goals of your life.You will never succumb to challenges and hardships;you will never waver in your pursuit of excellence.After all, you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear!I know you must do it, you can do it, you will do it, and you will succeed!Now stand firm and tall, make a fist, get excited and yell it out: I must do it!I can do it!I will do it!I will succeed!

中文大意

当你慢慢睁开眼睛的时候，环顾四周，注意到阳光是从什么地方射到你的房间；仔细听听，看看你是否能辨认出什么新的声音；用你的身心去感觉，看看你是否能感受到空气中散发出的新鲜的气息。

是的，是的，是的！今天是崭新的一天，今天是与众不同的一天，今天是充满希望的一天！更重要的是，今天是你开始新生活的一天！今天，你要做出新的决定；今天，你要采取新的行动；今天，你要认识新的朋友；今天，你要彻底地改造自我，让你的人生改头换面！

在你的脑海里，你能清晰地看到你最想得到的汽车和房屋，你最向往的游览胜地，你最渴望的朋友，还有你最意欲达到的地位和身份。你能清晰地听到当梦想实现的那天你发出的爽朗的笑声，你能明白地看出当这神奇的时刻到来的那一瞬间你的朋友的脸上所绽放出来的幸福的微笑。你明显地感觉到，你的脸在热，你的心跳在加速，你的血液在你的全身疯狂地奔涌！

你知道所有这一切都会变成现实，只要你拥有自信、激情和坚定！你确实拥有自信！你确实拥有激情！你也确实拥有坚定！从今天开始，你将不再担心发出异样的声音，你将不再顾虑袒露丰富的表情，你将不再恐惧舞动你的身体，你将不再害怕结交陌生人，你更不会在乎提出奇怪的问题！你将用语言和行动点燃你每天的激情！你将把所有的时间和努力都专注于对你来说最重要的目标上！你绝不会对挑战低头，也更不会向困难妥协！在向着成功奋进的途中，你将毫不犹豫、永不动摇！因为你优秀的，所以你的人生应该是卓越的！

作为你的朋友和教练，我可以肯定的告诉你，这个世界上一切美好的事物都向会向你敞开大门，然而打开这扇大门的钥匙就握在你的手中。你必须付出劳动，你必须忠实遵守你的计划，你必须不停地采取行动，你绝不能放弃，你更不能胆怯！我知道你一定要做到！你一定能做到！你一定会做到！你一定会成功！现在，坚定地站起来，握紧双拳，满怀兴奋，和我一起大喊；I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!I must do it!I can do it!I will do it!I will succeed!

夜晚励志演讲

As you lie down in your bed, close your eyes and relax.Take a deep breath and hold it for a count of 3(1, 2, 3), then slowly exhale.Your body is in a opportunity.Now，with 100% certainty you are moving in the right direction and at the right pace，you can be at ease going into sleep.Let your eyes relax，then you head，you neck，you shoulder，you chest，you waist，your thighs，you knees，your feet，your toes and your whole body.Go，slowly，go sleep！Have a comfortable position and you eyes are closed.Take another deep breath, even deeper than before, and hold the air for a count of 5(1, 2, 3, 4, 5).Again, slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again, from the center of your body，and hold your breath for a count of 8(1,2,3,4,5,6,7,8).Picture yourself standing in an observation elevator.Through the glasses you can see the doors to all the building and the children playing on the ground between the buildings and the elevator.Slowly, you begin to sense the elevator is moving, it's going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings，a beautiful lake emerges in your sight, the water is clear and peaceful，ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meals.The elevator keeps going up，when it reaches over the top of the mountain，a beautiful harbor appears on the horizon.In the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor，large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and harmony between nature and design.You begin to imagine yourself living in that harbor，having all the thing you ever desire，enjoying all the friendships you ever dream，and achieving all the accomplishment you ever aspire.You know all these beautiful things will be yours to keep，to cherish and enjoy，because you have found a clear purpose for your life，you have developed a sound strategy，and you have taken all the actions necessary: You got up as promised everyday;you listened to the recordings and practiced as planed.You thought often and critically;you always wrote down your thoughts the inspirations；You pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning

sweet dream！中文大意

当你躺在床上，闭上眼睛，放松。深吸一口气等我数到3 〔1，2，3〕，然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深呼一口气，比以前一口更深，屏住呼吸等我数到5〔1，2，3，4，5 〕，然后慢慢呼出。注意你很放松，你的身体软软的。再深吸一口气，感觉从你身体的重心处，屏住呼吸等我数到8 〔1，2，3，4，5 〕,然后慢慢的呼出。想象自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及在空地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物的窗子背后的人。建筑物很高，过了好大一会，电梯渐渐靠近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖面上有鸭子在嬉戏，涟漪从它们身边慢慢地向外散去。湖水的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝的海面上漫不经心地飘来飘去。海港周围，大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人与自然之间如此完美的融合深深地打动了，你开始想象自己就住在这个海港里，拥有你一切想得到的财物，享受你所梦想中的友谊，实现你所渴望中的成就。你知道所有这一切都将会是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定出了完善的人生策略，采取一切必要的行动：你每天按计划起床；按计划听录音进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断地激发自己、超越自己，让自己结交新的朋友，抓住每一个学习的机会。现在，你可以完全肯定自己正在沿着正确的步调前进，你可以放心的进入梦乡了。尽量放松你的眼部，渐渐地，你的头部，你的颈部，你的肩部，你的胸部，你的腰部，你的大腿，你的膝关节，你的双脚，你的脚趾，你的全身……慢慢地，慢慢地，慢慢地，睡吧！做一个美梦！

第二篇：经典英语励志演讲

经典英语励志演讲

导读：我根据大家的需要整理了一份关于《经典英语励志演讲》的内容，具体内容：在综合英语课堂教学中介入英语演讲,能克服传统教学侧重语言输入的弊端,有效培养学生英语语言综合应用能力。下面是我为你整理的几篇，希望能帮到你哟。篇一 good afte...在综合英语课堂教学中介入英语演讲,能克服传统教学侧重语言输入的弊端,有效培养学生英语语言综合应用能力。下面是我为你整理的几篇，希望能帮到你哟。

篇一

good afternoon!

recently, ther is a heated debate in our society.the college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places.but will we be able to face the challenge and support ourselves against all odds? will we be able to better the lives of others? will we be able to accept the responsibility of building the future of our country?

the cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort.but the cynics are wrong.the college students i see are eagerly learning about how to live independently.we help each other clean the dormitory, go shopping and bargain together, and take part time jobs

to supplement our pocket money.the cynics say we care for nothing other than grades;and we neglect the need for character cultivation.but again, the cynics are wrong.we care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.as college students, we are adolescents at the critical turning point in our lives.we all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country.i believe in all my fellow classmates.though we are still inexperienced and even a little bit childish.i believe that we have the courage and faith to meet any challenge and take on our responsibilities.we are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place.i believe in our future.篇二

once upon a time, a weenie ant was walking on his way.as he was walking, suddenly he felt the ground shaking terribly.he looked around with his paranoid eyes and saw an elephant walking right behind him.quickly, the little ant covered himself with dirt, but one leg was unfortunately left out.a sparrow saw everything, so

she flew down with the purpose of teasing the ant: “hey, chicken!watch out your leg, its out!” the ant felt embarrassed at first but then calmly responded: “ shi...i am going to trip that elephant.”

right now, im standing on this glamorous stage.but everything here reminds me of is a not so fun memory.around this time last year i was in nanjing competing in another speech contest.that was the first time for me to be in such a large event.of course the pressure i was under was immense too.after a sleepless and stressful night, i went onto that stage without the feeling in my legs.that speech turned out to be horrible.i dont remember how i get down from there, but i do remember afterwards i just wanted to find a hole to hide in just like the ant in the story.back at my school, it took a long time for me to recover.thanks to all the help i got from my special friends.my confidence was restored.after rounds of giving speeches and answering tough questions, i am here today.from all that ive been through ive learned that a good future is based on a forgotten past, if i want my life to go on well i have to let go of my past failure.so today, with out fear, i am tripping my elephant again.篇三

this is a glass of water, tasteless, right? however if you add sugar, it will taste sweet, but if you add vinegar, it will become

bitter.the same is true with our life____ the flavor is created by our choices.if kindness is added to a strange you will have a friend;but if hostility is added, you will have an enemy.if love is added to a pile of red bricks you will have a home, but if hatred is add to those bricks , you will have an concentration camp.so my dear friends, never complain that life is boring and the world is disappointing.if dont like the taste of your life, change the ingredients.three year ago, i weighed more than 100 hundred kilograms which caused significant embarrassment and frustration in my life.like always failing my p.e examinations, like always being laughed at by girls, like being terrified to speak in public.it was my grandmothers encouragement that revived from my passive attitude to become confident in myself.she said " my dear, if you cant change you figure, why not treat it as your own style.so i began to cautiously employ the new way of thinking.by choosing to change my outlook on life, i developed the confidence to make a difference and finally i found a totally new world.so my dear friend, if faith, hope, love, endurance are added to your life, you will find the confidence to conquer your limitation and embrace new challenges.and hopefully with my speech included，you will have a fantastic speech contest.

第三篇：夜晚英语励志演讲

As you lie down in your bed, close your eyes and relax.Take a deep breath and hold it for a count of 3(1,2,3), then slowly exhale.Your body is in a comfortable position and your eyes are closed.Take another deep breath, even deeper than before, and hold the air for a count of 5(1,2,3,4,5).Again, slowly let your breath out.Notice how relaxed and loose your body feels.Now inhale again, from the center of your body, and hold your breath for a count of 8(1,2,3,4,5,6,7,8).Picture yourself standing in an observation elevator.Through the glasses, you can see the doors to all the buildings and the children playing on the ground between the buildings and the elevator.Slowly you begin to sense the elevator is moving, it’s going up.As it goes up, you begin to notice the windows and the people behind the windows.The buildings are tall, and it takes a little while to get to the top.Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight, the water is clear and peaceful, ducks are playing on the lake and ripples are spreading.Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meal, The elevator keeps going up, when it reaches over the top of the mountain, a beautiful harbor appears on the horizon.In the harbor sailboats are easily cruising on the blue and peaceful water.Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.You are struck by the beauty of the environment and the harmony between nature and design.You begin to imagine yourself living in that harbor, having all the things you ever desire, enjoying all the friendships you ever dream, and achieving all the accomplishments you ever aspire.You know all these beautiful things will be yours to keep, to cherish and to enjoy, because you have found a clear purpose for your life, you have developed a sound strategy, and you have taken all the actions necessary: You got up as promised everyday;you listened to the recordings and practiced as planned you thought often and critically;you always wrote down your thoughts and inspirations;you pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity.Now, with 100% certainty you are moving in the right direction and at the right pace, you can be at ease going into sleep.Let your eyes relax, then your head, your neck, your shoulder, your chest, your waist, your thighs, your knees, your feet, your toes and your whole body.Go, slowly, go, sleep!Have a sweet dream!

中文大意：

当你躺在床上，闭上眼睛，放松。深吸一口气，屏住呼吸等我数到3（1，2，3），然后慢慢呼出。你的身体很舒服，你的双眼闭着。再深吸一口气，比前一口更深。屏住呼吸等到数到5（1，2，3，4，5），然后慢慢呼出。注意到你很放松，你的身体软软的。再深吸一口气，感觉到从你身体的重心处，屏住呼吸等我数到8（1，2，3，4，5，6，7，8），然后慢慢呼出。

想像自己站在一个观光电梯里，透过玻璃，你可以看到附近建筑物的门以及研究会地上玩耍的孩子。慢慢地你意识到电梯在向上移动。随着电梯渐渐上行，你开始注意到建筑物窗子以及窗子背后的人。建筑物很高，过了好大一会儿，电梯渐渐*近顶点。就当电梯超过建筑物的一瞬间，一潭漂亮的湖水出现在你的视野里。湖水清澈而平静，湖南上有鸭子在嬉戏，涟漪从他们身边慢慢地向外散去。湖的外面是一个山坡，山坡上郁郁葱葱，山羊在上面懒懒地一边吃草一边玩耍。电梯继续上升，就在它掠过山顶的一瞬间，一座漂亮的海港赫然出现在地平线上。海港中，帆船在湛蓝而平静的海面上漫不经心的漂来漂去。海港周围，大片大片的鲜花和绿地以及设计精美的房屋沿海岸线规则有序地排列着。你被这优美的环境以及人手，享受你所有梦想中的友谊，实现你所有渴望中的成就。

你知道所有这一切都是你的，你可以尽情的享受和珍存。因为你现在有了明确的人生方向，制定了完善的人生策略，采取了一切必要行动；你每天按约定起床；照计划录音并进行模仿；你经常思考问题，并随时将你的体会和灵感记录下来；你总是不断的激发自己、超越自己，让自己去结交新的朋友，抓住每一个学习的机会。

第四篇：大学英语励志演讲

大学英语励志演讲稿

在梦的呼唤中，我们渐渐长大，思想渐渐成熟，学到的知识越来越多，明白的道理越来越多。call in the dream, we gradually grew up thinking of gradually mature, and have learned more and more, understand more and more.我们的梦也越来越有内涵，越来越丰富。our dream is also more and more content, more and more rich.忘不了那一次次翻书山渡题海的白天夜晚；忘不了那一个个欢乐辛酸共存的岁月；更忘不了那一位位耳提面命谆谆教导的可敬恩师„„ one can not forget that book title mountain crossing the sea during the day and night;not forget that the coexistence of a bitter years of joy;not forget that a bit more earnest remainding respectable mentor taught......面对过去的岁月，我们敞开自己心灵的心扉之门，接受阳光的沐浴，倾听时间的叮咛，放飞我们的梦想。the face of the past, we open their minds and hearts of the door, bathed in sunlight to accept and listen to exhort the time, we dream of flying.命运之舵已掌握在自己手中，自己的路由自己走大学英语励志演讲稿。the rudder has been the fate into their own hands, taking their own route.相信自己，努力奋斗吧，乌云过后必定是晴空。believe in yourself and you work hard, must be clear after dark.做时间的主人，争取每一分每一秒，当拼搏之船启航时，你是否准备好了？ to do the masters of time, for every seconds, when the ship set sail hard, you are ready? 展示你的风采，创造辉煌的明天。show your style and create brilliant tomorrow.托尔夫斯基说过，天空没有留下鸟的痕迹，但我已飞过。托尔夫斯基said that the sky did not leave traces of the birds, but i have been over.是一只雄鹰，就要翱翔天空，是一棵大树，就要撒下一片光阴，勇敢地去飞，勇敢地去闯，放飞你的梦想，相信你的明天会更灿烂，明天会因你更精彩。is an eagle, it is necessary to fly across the sky, is a tree, it is necessary to cast a time, the courage to go flying, the courage to go into, you dream of flying, i believe you will be more brilliant tomorrow, tomorrow you will be more exciting.珍惜现在，把握现在。cherish the present, should grasp the opportunity.朋友，放飞梦想吧，让我们相聚于辉煌的那一天。friends, the dream of flying now, let us gather in the glory of that day.篇二：大学生励志英语演讲稿

大学生励志英语演讲稿 yes, yes, yes, it?s a new day, it?s a different day, and it?s a bright day!and most importantly, it?s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的)level.in your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire（励志）to reach.you can hear your laughters of joy and happiness on the day when everything happens as you dream.you can see the smiles on the people around you when the magic moment strikes.you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!you will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.you will focus all your time and effort on the most important goals of your life.you will never succumb(屈服,屈从)to challenges of hardships.you will never waver(动摇)in your pursuit of excellence.after all, you are the best, and you deserve the best!as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.you must do your part.you must faithfully follow the plans you make and take the actions you plan;you must never quit and you must never fear.i know you must do it, you can do it, you will do it, and you will succeed!now stand firm and tall, make a fist, get excited, and yell it out: i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!青春

ladies and gentlemen , good afternoon!i?m very glad to stand here and give you a short speech.today my topic is “youth”.i hope you will like it , and found the importance in your youth so that more cherish it.first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth? youth youth is not a time of life, it is a state of mind;it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness;it is the freshness of the deep springs of life.youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often existsin a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.thank you!大学生英语演讲稿八译

青春

青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。

青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„ 一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖；即使你年方 20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。

第五篇：大学生英语励志演讲

大学生励志英语演讲稿 good morning ladies and gentlmen,it is my great pleasure to stand here to present my speech—— yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!and most importantly, it’s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的)level.in your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire（励志）to reach.you can hear your laughters of joy and happiness on the day when everything happens as you dream.you can see the smiles on the people around you when the magic moment strikes.you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!you will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.you will focus all your time and effort on the most important goals of your life.you will never succumb(屈服,屈从)to challenges of hardships.you will never waver(动摇)in your pursuit of excellence.after all, you are the best, and you deserve the best!as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.you must do your part.you must faithfully follow the plans you make and take the actions you plan;you must never quit and you must never fear.i know you must do it, you can do it, you will do it, and you will succeed!now stand firm and tall, make a fist, get excited, and yell it out: i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!篇二：大学生英语演讲稿100篇 how to be popular most people would like to be popular with others, but not everyone can achieve this goal.what is the secret to popularity? in fact, it is very simple.the first step is to improve our appearance.we should always make sure that we stay in good shape and dress well.when we are healthy and well-groomed, we will not only look better but also feel better.in addition, we should smile and appear friendly.after all, our facial expression is an important part of our appearance.if we can do this, people will be attracted to our good looks and impressed by our confidence.如何才能受人欢迎

大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。

另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。

learn how to say no weve all been taught that we should help people.it is the right thing to do and will make us popular with others.it may even win us favors in return.however, we must be realistic.we cant say yes to every request.if we did, we would fail or go crazy for sure.sometimes we simply dont have the time to help.in this case, we must know how to say no politely.学习如何说不

我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和

别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。how to sell yourself by following the advice above, you are bound to make a good impression on potential employers.then you will be able to choose the best opportunity for you and take that first step towards success.如何自我推销

在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。

要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。

遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。responsibility is a badge of honour for youth(96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学 徐义成)im grateful that ive been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, i believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.in my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.the teacher asked me to help her, and it was obvious that she expected a lot from me.but as a young boy, restless, thoughtless, i always tried to evade her so as to get more time to enjoy myself.one day before the final exam, she came up to me and said, could you please explain this to me? i want very much to do better this time.i started explaining, and finished in a hurry.pretending not to notice her still confused eyes, i ran off quickly.nat surprisingly, she again did very badly in the exam.and two months later, at the beginning of the new semester, word came of her death of blood cancer.no one ever knew about the little task i failed to fulfill, but i couldnt forgive myself.i simply couldnt forget her eyes, which seem to be asking, why didnt you do a little more to help me, when it was so easy for you? why didnt you understand a little better the trust placed in you, so that i would not have to leave this world in such pain and regret? i was about eight or nine years old at that time, but in a way it was the very starting point of my life, for i began to understand the word responsibility and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.later in my life, i continued to experience many failures.but never again did i feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that i have always done everything in my power to fulfill my responsibilities as best i can.words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts.such is the era in which this generation ,grows and matures.such is the era in which this generation will take over the nation from our fathers and learn to run it.yet in the meantime, many problems still exist.we learn that crimes take place in broad daylight with crowds of people looking on and not assisting.we hear that there are still about 1 million children in this country who cant even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.we buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems.history has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.standing here now, i think of the past 15 years of my life as an ordinary student.probably ill be an ordinary man for the rest of my life.but this doesnt discourage me any, for i know that with my sense of responsibility and devoted efforts to always strive, for the best, its going to be a meaningful and worthwhile life that i will be living.standing here now, i think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity.but that doesnt discourage us any, because we i cant ever forget that little girl in my class who couldnt had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.it is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.we are not going to evade that responsibility.we are going to let people down.and people, far and near, will hear of us.frost will be brought to their backbones and tears to their eyes when our stories are told and retold, so let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.责任感——青年人荣誉的标志

站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的一次聚会。我们是青年一代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。

在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。

尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。

老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。我老是me避她。以便有更多时间自己玩。

期末考试前一天，她来求我说“请你给我讲解一下行吗?这次我很想考得好一点。”我开始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢?这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界?” 我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。

之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。

此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。

人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。

据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。

我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使

病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。

因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。

此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。

此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。

我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。

接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。

我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。

有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临!演说者简介】 刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。knowing the consequences of choice over the past spring festival, i got involved in a family dispute.right before i got home, four satellite channels of cctv were added to the 14 channels we had already had.in prime time at night, they all had interesting shows.therefore, the five of us-my parents, my sisters and i-had to argue over what to watch.finally, we agreed that we should watch the most interesting programme...if we could agree what that was.however, all of us there remember that for a long time after we had tv, there were only one or two channels available.the increase in options reveals an important change in our life: the abundance of choice.fifteen years ago we all dressed in one style and in one colour.today, we select from a wide variety of designs and shades.fifteen years ago, we read few newspapers.today, we read english newspapers like the china daily and the 21st century, as well as various chinese newspapers.the emergence of choices marks the beginning of a new era in chinas history;an era of diversity, of material and cultural richness, and an era of the rebirth of the chinese nation.篇三：大学生励志英语演讲稿

大学生励志英语演讲稿 yes, yes, yes, it?s a new day, it?s a different day, and it?s a bright day!and most importantly, it?s a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends, and take your life to a totally unprecedented(空前的)level.in your mind’s eye, you can see clearly the things you want to have, the paces you intend to go, the relationships you desire to develop, and the positions you aspire（励志）to reach.you can hear your laughters of joy and happiness on the day when everything happens as you dream.you can see the smiles on the people around you when the magic moment strikes.you can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!you will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take.you will focus all your time and effort on the most important goals of your life.you will never succumb(屈服,屈从)to challenges of hardships.you will never waver(动摇)in your pursuit of excellence.after all, you are the best, and you deserve the best!as your coach and friend, i can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand.you must do your part.you must faithfully follow the plans you make and take the actions you plan;you must never quit and you must never fear.i know you must do it, you can do it, you will do it, and you will succeed!now stand firm and tall, make a fist, get excited, and yell it out: i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!i must do it!i can do it!i will do it!i will succeed!青春

ladies and gentlemen , good afternoon!i?m very glad to stand here and give you a short speech.today my topic is “youth”.i hope you will like it , and found the importance in your youth so that more cherish it.first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth? youth youth is not a time of life, it is a state of mind;it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness;it is the freshness of the deep springs of life.youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often existsin a man of 60 more than a boy of 20.nobody grows old merely by a number of years.we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul.worry , fear , self –distrust bows the heart and turns the spirit back to dust.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living.in the center of your heart and my heart there?s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young.when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.thank you!大学生英语演讲稿八译

青春

青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。

青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„

一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖；即使你年方 20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。