多做运动的英语演讲稿（含5篇）

第一篇：多做运动的英语演讲稿

《生命在于运动》

敬爱的老师、亲爱的同学们：

大家好！今天我演讲的题目是《生命在于运动》。

“生命在于运动”是法国著名思想家伏尔泰的名言，这句话已经得到千千万万人的共识。运动有脑力运动和体力运动之分。我们学生的运动主要是脑力运动，我们的学习时间较长，又处于长身体的阶段，如果只有脑力运动而没有体力运动，就会影响我们的健康成长。

人们常说：文武之道，一张一弛。最好的办法，就是每天挤出一小时或者更多的时间，去跑步、去打球、去爬山、去游泳、去健身，或者选择其他的体育运动方式。这样动静结合，脑力运动和体力运动互相调节，对健康大大有利，对提高学习效率也大大有利。

作为学生，我们首先应该上好体育课，做好课间操，其次，要利用课外活动的时间，根据自己的实际情况，合理安排时间，经常参加体育锻炼，并且要持之以恒。我所讲的合理运动是指科学的体育锻炼，观察我们的校园，你会发现，有些同学一下课就满操场乱跑。特别是有些男同学，每当一下课就抓紧分分秒秒战斗在乒乓台前。这些都不是科学的锻炼方法。这样反而会影响我们的学习，影响身体的健康成长。我们提倡适当的、适量的、有节制的、有时间控制的体育锻炼。

我们要参加体育锻炼，我们的老师更需要参加体育锻炼，因为你们工作忙，压力大，家庭琐事多，就更需要挤出时间，走向户外走进自然，去参加各种各样的体育锻炼。

生命在于运动。运动，带给我们活力；运动，带给我们快乐；运动赋予我们勇气；运动，赋予我们力量！运动让生命之树长青！老师们、同学们，露出你们的笑脸，做个运动的自己，做个快乐的自己，做个健康的自己！谢谢大家！篇二：关于体育锻炼与运动的演讲稿 老师们，同学们：大家好！

今天我讲话的内容是：加强体育锻炼，让运动成为习惯！

法国著名思想家伏尔泰有这样一句名言：“生命在于运动”，没有运动也就没有了生命，缺少运动生命也是短暂的。健康的身体需要运动来保证，而人生最大的财富正是健康。所以，要想拥有这笔财富，最佳的方法就是：加强体育锻炼，让运动成为习惯。

如今，美丽的校园正给我们提供了这样的条件，给我们一个充分展现自我的空间。每天上午，放下手中的功课，跑上两圈，跳上几下，挥洒一些汗水，倦意便顿时消失，不仅达到了劳逸结合的效果，也丰富了我们的课余生活。若长期坚持下去，必将使我们的体魄有所增强，从而有利于我们以更好的状态投入学习活动中去，迎接未来的体测。

运动给我们带来很多益处。它让我们健康，向上，快乐。什么是体育的最高精神？是团结，拼搏和坚持。我们应当坚持下去，永不放弃，以饱满的热情、昂扬的斗志投入到运动中，让运动成为习惯。

给大家提几点注意事项：、1注意天气变化。雾、大风等天气时，空气中的颗粒物会增多。如果经常在这类天气出现时运动，空气中的颗粒物会对呼吸道和肺部造成一定的伤害。所以当这类天气出现时，尽量不要在室外进行锻炼。2运动后的放松。在运动后要通过捏、拍打、抖动肌肉等按摩方法来放松肌肉。使紧张的肌肉得到放松，从而不至于使身体感到疲劳，影响工作和学习。3运动后的饮食。运动前一小时和运动后半小时内不益进食。可以在运动后喝少量的淡盐水来补充运动时丧失的盐分和水分。以便保持血液中水，盐的比例正常。待身体充分休息后再进食。

最后，希望大家通过体育锻炼有一个强健的体魄，在体测中取得好的成绩，谢谢！篇三：生命在于运动 演讲稿

敬爱的老师、亲爱的同学们：

大家好！今天我演讲的题目是《生命在于运动》。

“生命在于运动”是法国著名思想家伏尔泰的名言，这句话已经得到千千万万人的共识。运动有脑力运动和体力运动之分。我们学生的运动主要是脑力运动，我们的学习时间较长，又处于长身体的阶段，如果只有脑力运动而没有体力运动，就会影响我们的健康成长。

人们常说：文武之道，一张一弛。最好的办法，就是每天挤出一小时或者更多的时间，去跑步、去打球、去爬山、去游泳、去健身，或者选择其他的体育运动方式。这样动静结合，脑力运动和体力运动互相调节，对健康大大有利，对提高学习效率也大大有利。

作为学生，我们首先应该上好体育课，做好课间操，其次，要利用课外活动的时间，根据自己的实际情况，合理安排时间，经常参加体育锻炼，并且要持之以恒。我所讲的合理运动是指科学的体育锻炼，观察我们的校园，你会发现，有些同学一下课就满操场乱跑。特别是有些男同学，每当一下课就抓紧分分秒秒战斗在乒乓台前。这些都不是科学的锻炼方法。这样反而会影响我们的学习，影响身体的健康成长。我们提倡适当的、适量的、有节制的、有时间控制的体育锻炼。

我们青少年与要参加体育锻炼，我们的老师更需要参加体育锻炼，因为你们工作忙，压力大，家庭琐事多，就更需要挤出时间，走向户外走进自然，去参加各种各样的体育锻炼。生命在于运动。

第二篇：一二九运动英语演讲稿

一二九运动英语演讲稿

Comrades : today's “January 29” to commemorate the fourth anniversary of the General Assembly, served youth, vigor and vitality.This is a lively assembly.Memorial “on January 29,” the General Assembly, has been held more than once in the Yan'an, in the past I have not been able to participate in several,Today, I was very excited to join.I believe that the Chinese do things better.What is the matter?Is the anti-imperialist forces of darkness two things.Imperialism and the forces of darkness, against the Chinese people since the Opium War, it has become the anti-hundred years.A very long time, although not yet complete, but now that things can be handled more easily.Because recalcitrant greatly enhanced the anti-communist activities against cultural progress, some people say :China's things difficult for the government.They are for progress and the efforts to fight for the interests of the nation, their enthusiasm, with a kind heart.should national promotion.However, the War of Resistance Against Japan is a critical moment, they see that forces are spread around the surrender, split,retrogression in shadow, their efforts have been hindered by restrictions and oppression, she could not help feeling things difficult for the government.This is only one aspect of things.Of course, we resolutely oppose created a perverse, but overall, but that compared to the past.Now the matter is not only difficult, but is better organized.Why?This begins with the January 29th we commemorate today's Movement.First, December 9 Movement in the end is how one thing, we all know that's just Li(2)comrades said.However, we should better understand what it is : in the political environment?It has political significance?It kind of a political impact?Understand these issues, they will know that the situation in China is now substantially different from the past.it is not difficult now than in the past, but can be handled more easily than in the past.After the Red Army's Long March in October 1935 arrival in northern Shaanxi Na town.We also attack enemies at that time, in late November 2000, we have fought three battles in Fuxian.Amid the victory in the December 10, in Beijing on January 29 to hear a campaign news, we will not be happy heart!Completed such a great Red Army's long march, students in Beijing launched's such a great national salvation movement.Both people and the liberation struggle for the liberation of the nation, its direct significance of the War of Resistance Against Japan is promoting.Therefore, the sense of history on December 9 Movement, the War of Resistance Against Japan is a very important aspect of the preparations.Some people have said that the May 4th Movement on December 9 Movement as, say, the great political significance of the former as the latter.This is right?Wrong.We think there is great significance is the same.Northern Expedition made preparations for the May 4th Movement.If not May 4th Movement, the Northern Expedition would be unimaginable.Some people think that the student movement is no power, but the facts?Students to the May 4th Movement and to promote “June 3,” a nationwide strike, strike.Crowds betrayal of the anti-imperialist and anti-government struggle, as the nation's sports development.May 4th Movement, the Communist Party of China have led to the first cooperation between the Kuomintang, sparking a movement may 30th.launched the Northern Expedition, causing the first Revolution.Then, it is obvious that no May 4th Movement, the first Revolution is not possible.May 4th Movement indeed preparing public opinion for the first Revolution, the people ready, prepared the ideological preparation of cadres.On December 9th Movement, which is a great preparation for the war, with the May 4th Movement of the Revolution is the first time prepared the same.“January 29” to promote the “July 7” war preparation of the “July 7” war.We see, on January 29 the movement is under what circumstances.On one hand, it is absolutely right that the Communist Party was absolutely not a legitimate rule of the Kuomintang,Kuomintang reactionaries in the “destruction” of war.in the military, “encirclement” and the culture of “encirclement” of a two-pronged approach under the circumstances.In the past the so-called “destruction” of a possible war, the CPC and the Red Army's difficult situation there is no need to say any more.Later, the Red Army's long march, a 25,022 visits, the others are in the back “farewell” 25000,There in front of “welcome” in the sky with “gifts”, which presents the fine-sounding name of the bomb.Despite the “farewell” on the way to one-way journey, “welcome” is a stop to stop waiting for the Red Army to remain in northern Shaanxi.But the enemy bullets or used for gifts after the protocol.That is to say, the Red Army in northern Shaanxi, was still at the “encirclement” of the environment.This is the military, “encirclement” of the situation.Culture “encirclement” how do?Enemy “fortress” in school buildings, books on cultural and social organizations, are very “prudent.step-by-step camp ”campaign.In this regard, we look at the Lu Xun's essay, we will know.He criticized the ills of fighting essay, which is against the culture of “encirclement” and oppression of mind.The other hand, the Japanese imperialists have occupied the northeast, and is considering “special privileges in North China” and actively prepared to extinction throughout China.Therefore, Shivanvanigochivan people, we have to do, fight Japanese imperialism.However, some people just do not agree.However, they must fight a fight who?Communist party, are young students, is the cultural progressives.National people say to them : You have the wrong direction, we resolutely oppose.This is the environment surrounding the December 9th Movement on the other.December 9th Movement, gradually things will be easier.The peaceful settlement of the Xi'an Incident, the KMT government that only the Communist Party is not the way to fight Japanese imperialism work.had to abandon the “destruction” policy and take preparations for the war of the road, which opened the KMT's Central Committee.In fact it was set up in the anti-Japanese national united front.For these are a great credit to the campaign on January 29.

第三篇：一二九运动英语演讲稿

一二九运动英语演讲稿

Comrades : today's “January 29” to commemorate the fourth anniversary of the General Assembly, served youth, vigor and vitality.This is a lively assembly.Memorial “on January 29,” the General Assembly,has been held more than once in the Yan'an, in the past I have not been able to participate in several,Today, I was very excited to join.I believe that the Chinese do things better.What is the matter?Is the anti-imperialist forces of darkness two things.Imperialism and the forces of darkness, against the Chinese people since the Opium War, it has become the anti-hundred years.A very long time, although not yet complete, but now that things can be handled more easily.Because recalcitrant greatly enhanced the anti-communist activities against cultural progress, some people say :China's things difficult for the government.They are for progress and the efforts to fight for the interests of the nation, their enthusiasm, with a kind heart.should national promotion.However, the War of Resistance Against Japan is a critical moment, they see that forces are spread around the surrender, split,retrogression in shadow, their efforts have been hindered by restrictions and oppression, she could not help feeling things difficult for the government.This is only one aspect of things.Of course, we resolutely oppose created a perverse, but

overall, but that compared to the past.Now the matter is not only difficult, but is better

organized.Why?This begins with the January 29th we commemorate today's Movement.First, December 9 Movement in the end is how one thing, we all know that's just Li(2)comrades said.However, we should better understand what it is : in the political environment?It has political significance?It kind of a political impact?Understand these issues, they will know that the situation in China is now substantially different from the past.it is not difficult now than in the past, but can be handled more easily than in the past.After the Red Army's Long March in October 1935 arrival in northern Shaanxi Na town.We also attack enemies at that time, in late November 2000, we have fought three battles in Fuxian.Amid the victory in the December 10, in Beijing on January 29 to hear a campaign news, we will not be happy heart!Completed such a great Red Army's long march, students in Beijing launched's such a great national salvation movement.Both people and the liberation struggle for the liberation of the nation, its direct significance of the War of Resistance Against Japan is promoting.Therefore, the sense of history on December 9 Movement, the War of Resistance Against Japan is a very important aspect of the preparations.Some people have said that the May 4th Movement on December 9 Movement as, say, the great political significance of the former as the latter.This is right?Wrong.We think there is great significance is the same.Northern Expedition made preparations for the May 4th Movement.If not May 4th Movement, the Northern Expedition would be unimaginable.Some people think that the student movement is no power,but the facts?Students to the May 4th Movement and to promote “June 3,” a nationwide strike, strike.Crowds betrayal of the anti-imperialist and anti-government struggle, as the nation's sports development.May 4th Movement, the Communist Party of China have led to the first cooperation between the Kuomintang, sparking a movement may 30th.launched the Northern Expedition, causing the first Revolution.Then, it is obvious that no May 4th Movement, the first Revolution is not possible.May 4th Movement indeed preparing public opinion for the first Revolution, the people ready, prepared the ideological preparation of cadres.On December 9th Movement, which is a great preparation for the war, with the May 4th Movement of the Revolution is the first time prepared the same.“January 29” to promote the “July 7” war preparation of the “July 7” war.We see, on January 29 the movement is under what circumstances.On one hand, it is absolutely right that the Communist Party was absolutely not a legitimate rule of the Kuomintang,Kuomintang reactionaries in the “destruction” of war.in the military, “encirclement” and the culture of “encirclement” of a two-pronged approach under the circumstances.In

the past the so-called “destruction” of a possible war, the CPC and the Red Army's difficult situation there is no need to say any more.Later, the Red Army's long march, a 25,022 visits, the others are in the back “farewell” 25000,There in front of “welcome” in the sky with “gifts”, which presents the fine-sounding name of the bomb.Despite the “farewell” on the way to one-way journey, “welcome” is a stop to stop waiting for the Red Army to remain in northern Shaanxi.But the enemy bullets or used for gifts after the

protocol.That is to say, the Red Army in northern Shaanxi, was still at the “encirclement” of the environment.This is the military, “encirclement” of the situation.Culture “encirclement” how do?Enemy “fortress” in school buildings, books on cultural and social organizations, are very “prudent.step-by-step camp ”campaign.In this regard, we look at the Lu Xun's essay, we will know.He criticized the ills of fighting essay, which is against the culture of “encirclement” and oppression of mind.The other hand, the Japanese imperialists have occupied the northeast, and is considering “special privileges in North China” and actively prepared to extinction throughout China.Therefore, Shivanvanigochivan people, we have to do, fight Japanese imperialism.However, some people just do not agree.However, they must fight a fight who?Communist party, are young students, is the cultural progressives.National people say to them : You have the wrong direction, we resolutely oppose.This is the environment surrounding the December 9th Movement on the other.December 9th Movement, gradually things will be easier.The peaceful settlement of the Xi'an Incident, the KMT government that only the Communist Party is not the way to fight Japanese imperialism work.had to abandon the “destruction” policy and take preparations for the war of the road, which opened the KMT's Central Committee.In fact it was set up in the anti-Japanese national united

front.For these are a great credit to the campaign on January 29.

第四篇：运动与健康英语演讲稿

篇一：关于健康的英语演讲稿

文章编制 扣扣：一**一六五三九八二 how to stay healthy as we all know, healthy is very important to everybody.but do you really know how to stay healthy? here are some useful tips.first, we should do exercise if we have time.for example, we can go to swim in the summer holiday.or we can take a walk after supper.doing exercise makes us healthy and strong.second, we should take more vegetables and fruit and less candies.stop eating junk food and drinking beers.last but not least, we should go to bed early and wake up early.we should have enough sleep, or we will get sleepy in the day time.if we pay more attention to the tips above, we will have healthier body.i wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

1篇二：health 关于健康的英语演讲稿 health is the most important to us.牛晨阳 good afternoon, my dear teachers and my fellow students.i am very glad to stand here and give you a speech.my topic is about“health is the most important to us.”

what do you think is the most important thing in our life? some people think time is the most important thing in our life.some people think money is the most important thing in our life.some people think friendship is the most important thing in our life.but i think health is the most important thing in our life.we live in this world, maybe there are many beautiful things.we can get something again and again, such as love, friendship, money and so on.but if we lose health, we can never get it back again.if you are in poor health, you will not feel these things and the world is always gray in your eyes.it’ s really serious.just as a saying goes, “where there is health, there is hope.where there is hope,there is everything.”so we can see that health is above everything.but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy.different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body.it is the most important.so having a healthy lifestyle is very important for everyone.there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true.once you lost health ,you will get nothing.so,my dear friends ,please realize that health is the most important for us.that’s all.thanks!篇三：《我运动,我健康》演讲稿 《我运动，我健康》演讲稿 四（1）班 敬爱的老师，亲爱的同学：

大家早上好！今天我演讲的题目是《我运动，我健康》。

运动让生命更加富有生机，让生命为之颤动！奥运会、残奥会的运动不是更加让人心动吗？那完美的动作，那惊人的速度，那柔软的身姿无时无刻不向我们阐述着运动的意义。

健康需要运动，运动促进健康。只有时时刻刻来锻炼自己的身体，纠正自己的心态，才能拥有一颗健康的心。才能更好地立足于这个社会而实现我们的理想。我们应该努力从运动中吸取营养，从运动中看到闪光点，而不是从网吧中找到归宿。有时，运动也是一副良药，能让你释放学习生活的压力，锻炼人生的耐力！我们是祖国的希望，我们是未来的接班人，我们有责任，也有义务从各个方面锻炼自己，提升自我的人生。

我们的大课间活动就是一次很好的运动，它有苦有乐，好玩、有趣，锻炼了我们的身体，丰富了我们的课余生活，让我们更加快乐健康地成长，而且还培养了我们的合作精神。只有运动才会健康，只有健康我们才会更加快乐。就让快乐的种子永远播撒在我们的心中，就让自己时时刻刻生活在运动之中！在运动中，我们体验成功的喜悦；在运动中，我们磨炼了坚强的意志；在运动中，我们阐述了团结的内涵；在运动中，我们懂得了友谊的真谛。运动传递健康，健康成就快乐！让“我运动，我健康，我快乐，我成长”的口号伴随我们走过一生吧！同学们，在最后几天的时间里让我们加倍努力，使这次的大课间表演取得圆满成功吧。我的演讲到此结束，谢谢大家。

第五篇：多做自我批评

每当遇到矛盾的时候，多做自我批评，人无完人，谁都会犯错，只有这样，自己才会不断成长，宽容，理解，和谐，对于我们生活的周围，都有许多矛盾，我们要学会忍让，说实在话，现在不实行老好人，没办法，自己不会去计较，很多时候，我都觉得是自己做得还不够好。所以，我们要学会多读书，心宽路直，应该感谢周围帮助过我们的人，感谢我们的亲人朋友，应该时时刻刻以感恩的心去生活。