英文作文关于戒烟

第一篇：英文作文关于戒烟

Dear XX:

Recently I know you have been addicted to smoking.I'm very concern about you.As we all know, smoking is harmful to your health both mentally and physically.It can cause different kinds of disease.It can also pollute the air.And, many fire disasters are result from smoking.What's more, smoking is a waste of time and money.So, I hope you can make up your mind to give up smoking.Everything will go well if you do as follows:(未完)补充：I think it would better if you have your own plan to get rid of smoking.Only in this way can you have a clear aim.As far as I am concerned, you must form new hobbies and interests rather than smoking.(未完)

补充：Last but not least, you must drink enough water every.It' good for you to build up you body if you do more sports.Best wishes!.Yours，xxx

第二篇：英文戒烟主题作文

Smoking is harmful to our health Do you have a habit of smoking? Anyone here.And that’s our topic today--smoking is bad for our health.This topic is very common ,and most of us are familiar with it.So i am sure that every one can understand the contents and it will be a pleasurableexperience.Actually ,the most important reason we choose the topic is that it is easy to complete the task.You know, comparing with other study groups, our team like a group of small weak chickens.Now ,let me introduce our team and the task allocation.There are three parts , first ,i will talk about the hazards of smoking,then chun kang bo talkes about why so many people smoke, and finally zhao teng will introduce some advice to quit smoking.Part one Is smoking bad for your health------I think no one disagree with it, but not everyone can stay away from smoking.The data based on the Centers for Disease Control indicates that cigarette contains more than 4,000 chemicals, and not less than 250 kinds of toxic or carcinogenic substances.According to the World Health Organization, 90% of the lung cancer patients are smokers in the developed countries;and smokers accounted for 75% among those who died from bronchitis.This picture indicates the damage of smoking vividly.Every time the man smokes, just like shooting himself.So it is not hard to imagine that how many times a heavy smoker has pulled the trigger.What we call the crowd around of smokers are passive smokers.And Smoking can not only harm themselves, but also bring disaster to others.Especially , second-hand smoke is not lighter than active smoke.Scholars did a survey ,with 5200 pregnant women as the sample, they found that if a father does not smoke, children congenital malformations ratio was approximately 0.8%;and if smokes 1-10 branch daily, this ratio increased to 1.4%, and it will increase to 2.1% with smoking 10 or more a day.Pregnant woman who are smoking can also affect the mortality rate of infant.If smoke less than a pack a day, the infant mortality rate is 20%, and the death rate increased to over 35% while smoking one pack or more.Can smoking make a people stupid? According to a research made by Kings College London, which included 8800 old man over 50 years old, indicated that smoking would accelerate the aging of the brain, while overweight and high blood pressure are related to memory loss.From this picture, we can easily distinguish which lung is healthy.Obviously, this one is healthy lung, and this one is smoker’s lung.We may do not have the courage to imagine that one day our lung like this one, it is so terrible.OK，the next will be displayed by my another partner.Part two

Now smoking does so much harm on their own or others, why do so many people still smoke a lot? I think there are two reasons: Short-term and Long-term reasons.Short-term reasons cause people to start smoking cigarettes.I list four main reasons: Smoking can regulate people's emotions, Smoking for inspiration, Imitate others, A necessary for social intercourse.Smoking can regulate people's emotions:

The road of life is long, it will inevitably encounterdifficulties.In Smokers’ opinion, smoking can help them ease their pressure when they are under heavy stress.Smoking for inspiration:

Many artists are smokers.For example, Lu Xun.In the well-known work of Lu Xun, Mr.Fujino(《藤野先生》), Lu Xun described his habit of smoking while writing articles.Kurt Cobain, lead singer, guitarist and songwriter of rock band Nirvana.Many of his works are created under cigarettes, alcohol and drugs.Imitate others:

Many young people imitate their fathers or films.They think it is a mature performance, or a cool behavior.“let the bullets fly” have a total of 80 shots about tobacco.A necessary for social intercourse:

For example, In business or gatherings when someone handed you a cigarette, it will be considered impolite if you refuse.Long-term reasons: Physiological dependence--Nicotine addiction and Psychological dependence.Long-term smoking makes people generate physiological dependence and Psychological dependence.They make it very difficult to quit smoking.Part three There are various methods to quit smoking, and it varies from person to person.First, please have confidence and determination.Self-confidence is the cornerstone of success.Lack of confidence shakes you when your smoking cravings make a visit.And it is futile if you do not have the determination to quit smoking behind the things you do.The smoke brings you no good but health loss.That is the first fundmental thing you need to keep it in mind before taking other counter measures.The second,help yourself develope good new habits that may be alternatively taken to avoid thinking back smoking, such as, body exercises, music if you didn't like before.Third, make out plans to reduce the number of daily smoking.For example, if you smoke two packs a day, you can reduce to a pack after a month and a half in next month instead.Again, Throw away all the cigarettes, lighters, and ashtrays, do not leave a hope.Your family’s supervision will help a lot.How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.Ease your mind at usual time and find other suitable way to depressurize.Most surveys tell that smokers first did smoke due to the need to depressurize themselves from problem of life and work.For smoker who smoked for quite long time, better go and find medical aids from expertise doctors.They have experience and list of knowhow to cope with it.After all, no matter initiatively or passively,keep yourselves far away from smoke, make your life green and valued.Any questions?

第三篇：四年级爸爸戒烟作文

四年级爸爸戒烟作文 篇1

在我小时候，爸爸总是在家里抽烟，弄得家里到处是刺鼻的烟味。所以，我就暗下决心，一定要让爸爸不再吸烟。

一天，我在家里又闻到了一股很难闻的烟味：“啊，老爸又在抽烟！哼哼，‘惩罚’行动要开始了！”我“阴险”地笑着。

“老爸，不许抽烟，否则你以后就见不到我了！”我不高兴地说。

听了我这话，爸爸迅速地放下了烟，笑着说道：“好，我不抽烟了，这总该行了吧？”

我笑眯眯地点头，一蹦一跳地跑开了：“耶，这次的‘惩罚’行动成功了，成功了！下次我还用这种方法，老爸就一定会不再吸烟了！”

几天后，我又闻到了一股很呛人的烟味。我决定开始行动了。

“老爸，你不要老是抽烟了，因为你会对自己及家庭带来危害：1、你的肺会变黑，那很可能导致你的.生命受到危害！2、你所抽的烟，所发出的烟味会打扰我和妈妈。3、你会污染家里的空气。”

我说到这，爸爸也真心“悔过”了，他放下了手中烟……

从此以后，家里少了一股股呛人的烟味，也少了一个吸烟的人，而多了一屋清新的空气，多了一个身体健康的人。

四年级爸爸戒烟作文 篇2

人们常说：“母爱如海，父爱如山。”爸爸，您在我绝望时给我鼓励，在我骄傲时给我警告。爸爸，您有很多优点，如：幽默，表达能力强，IQ高、情商更高。当然也有美中不足的地方，那就是令人讨厌的缺点———吸烟。

每当我看见您吸烟我就发愁，我曾多次给你看过吸烟有害健康的报道，您就是不改。每当有客人来，您就会热情地送上一支烟，我知道，您是因为好客。可您能不能换一种方式，您每次都把家里搞得乌烟瘴气，因为这件事您和妈妈不知拌过多少次嘴，而您却无动于衷，妈妈拿您也没办法。

有一次，您因为吸烟太多一直咳嗽，可您还不停的吸。妈妈劝您多次：“你看你，吸烟对空气不好，对你不好，对我们也不好，戒烟吧。”我很遗憾，不管我们说什么，都动摇不了您。爸爸，我知道您也爱我们，但我不愿意看到您一直吸烟。你每次出家门都要摸一摸：手机、钱包、打火机、烟。

还有一次，您没有拿烟，我还以为您戒掉了，结果白欢喜了一场，您又去买了一盒。唉！爸爸，希望您看到这里能有所感动，因为吸烟百害无一利。

爸爸，您不要责怪我，只是一个关心的建议，希望您能赞同。爸爸，我爱妈妈，更爱您！

四年级爸爸戒烟作文 篇3

爸爸的身体慢慢的感觉有些不适。妈妈劝他把烟戒掉，可爸爸却理直气壮的说：“我抽点烟怎么呢！我每天为了这个家东奔西走，抽点烟不可以吗？”妈妈无语。

记得有一次，爸爸牙疼，不敢抽烟了。我和妈妈还以为他会因此戒掉，这可乐坏了妈妈。可爸爸过了一天以后，他的牙不疼了，又开始抽烟，他的身体越来越糟了。

后来，大家都流行买手机，爸爸也想要个手机，他与妈妈商量。可是妈妈不同意，最后爸爸说服了妈妈，可妈妈开了一个条件：那就是让爸爸把烟戒掉。没想到爸爸为了追求时尚竟答应了。

戒烟的时候可苦了爸爸，他的烟瘾来了，你猜他怎么着？他竟然去买我们最爱吃的棒棒糖。

爸爸戒烟的时候可乐坏了我和妹妹，因为我们明天都可以搜刮爸爸的棒棒糖！

第四篇：爸爸戒烟(200字)作文

精选作文:爸爸戒烟(200字)作文

今天，我在报纸上看了一篇明叫《抽烟的危害》的文章，吓了一大跳，烟里竟有那么多有毒的东西尼古丁啦，一氧化碳啦，氨啦&&文章还说一滴尼古丁可以杀死三匹大马哩。由于烟里有毒，还会影响到抽烟人的身体健康。我立马想到我爸爸经常抽烟，这是多么可怕呀。

晚上，爸爸回来了，我连忙把这篇文章给爸爸看。爸爸看后说：想不到抽烟的坏处这么大，我戒烟了。说完他把香烟都拿了出来，交给了妈妈。

我和妈妈都高兴极了。六年级:2890034287 篇一：关于戒烟的作文：我成功了——帮爸爸戒烟

关于戒烟的作文：我成功了——帮爸爸戒烟

爸爸的烟瘾算不上大，但也绝不小，算是个中等烟枪。平均一天两只烟，虽然只有两只，但是一只就含有大量的尼古丁。可以毒死一只小白鼠，要是这样长年累月地积累起来，可怎么办呀！？我在一本书上看过，一位科学家拿100多只烟燃烧，得到的焦油比一个拳头还要大一点，你想想于是，我下定了决心，要帮爸爸戒烟。

我偷偷摸摸地跑到爸爸的卧室，一看爸爸正在睡觉，我正准备进去，爸爸一个翻身，脸朝我这儿，我吓了一跳，一个卧倒。向衣架匍匐前进。碉堡越来越近了，我慢慢地抓到了衣服，掏出了打火机和烟盒。

起床后，爸爸见烟和打火机不见了，就找了起来，把卧室翻了个底朝天，终于找到了。又悠闲吞云吐雾起来。

于是我又把烟和打火机偷走，这次没有藏起来。而是直接扔了，爸爸找不到烟，就又买了一个打火机和一盒烟。

没办法了！我苦思冥想，想了半天，忽然，我眼睛一亮，想出了一个办法。我找出爸爸的烟和打火机，把爸爸身上的钱也藏了起来，把烟打火机扔了，只留下烟盒。

我把爸爸还没有吸过的岩烟上的过虑觜剪掉，又拿了些白纸按真烟卷好，里面塞满牙膏、胡椒粉、酒、面油、香油、蒜汁、韭菜、墨水一滴、霍香水一滴、最后弄了些枯黄的狗尾草。然后接在过虑嘴上。我卷了五支。然后又弄了些薰一草，薄荷，切成后掺合一起，卷了起来，接在过虑嘴上。做了十支，又拿五个口香糖全部放进了烟盒里。又写了一张纸条：前面一排从一到五是好烟，你可以吸，篇二：关于戒烟的作文：爸爸戒烟

关于戒烟的作文：爸爸戒烟

我的爸爸什么都好,就是有个老毛病烟戒不了。于是我送给他一个烟鬼的绰号。

一天傍晚放学回家,看见我的烟鬼爸爸又坐在沙发上抽烟，抽得家里烟雾弥漫，弄得我再也无法做作业了,怎么才能劝爸爸戒烟呢?我左思右想,终于想出了一个好办法。我故意老成的走到爸爸面前，跟爸爸说：爸爸让我也抽一支烟好吗？爸爸瞪大了眼睛，惊奇地看着我，然后生气地说：不行，抽烟对人的身体有很大的危害，况且你还是个小孩子。我见爸爸那神情好象已经落入了我的圈套，心中暗暗自喜，便忙说：爸爸，既然你知道吸烟对人的身体有害，那你为什么还要吸烟呢？啊？爸爸听了仍理直气壮地说：我是大人，和你们小孩不同。我得理不饶人地说：大人就不是人吗，神仙啊？你这样吸烟不但害了自己，还害了别人。

我认为抽烟不仅对人的身体有害，而且还浪费大量的钱。我给爸爸算了一个账，如果每天一包烟就要花掉五元钱。一个月下来就要一百五十元钱，那么一年下来就差不多要二千元左右，十年就要二万元。如果我爸爸这一辈子抽上五十年的烟，那么就要花掉十万元左右。别看平时每天只花几元钱，可是时间久了，积累下来就是一个相当可观的数目。所以我和妈妈就建议爸爸一定要把烟戒掉。这样不仅对爸爸的身体有好处，而且还可以积攒一大笔的钱。爸爸听了我和妈妈的建议，真的把烟戒掉了，我和妈妈真为爸爸高兴。

篇三：关于戒烟的作文：帮爸爸戒烟

关于戒烟的作文：帮爸爸戒烟

当今社会，出门办事似乎都离不开烟酒一类的东西，抽烟喝酒乍看起来觉得非常潇洒，而饮酒过度对身体会造成伤害，吸烟那更是对身体百害而无一利。就拿我爸来说吧，以前他是个十足的烟囱，身上的烟不断，随便一翻，就能找出三四盒。这不那天晚上，刚吃完饭，就见爸爸又习惯性地掏出烟，点上火，悠闲自得地抽起来。我连忙三步并作两步地跑上去，抢过来，并质问道：你怎么又吸烟了？昨天刚刚立了军令状，说自己不再吸烟，怎么今天就犯了？好了，好了，这是最后一根，以后不再吸了还不行吗？爸爸可怜巴巴地说着。我不听，你说了多少最后一根了？你自己都数不过来了，快把所有的烟都交出来吧！说完，便把爸爸身上的烟都搜了出来。并立刻点起火来，吸，吸，吸，都说了多少次了，吸烟会导致咳嗽，肺病，甚至癌症等一些并发症，你就是不听。吸烟不但对自己有害，还对周围的人有害我一边烧着，一边嘟噜着。不知什么时候，爸爸向我递过来他过去藏起来的两盒烟，我忙接过来，看来这次爸爸是下决心戒烟了。真的，从此以后，我们再也没有看到爸爸吸过烟。

吸烟有害，愿天下的爸爸们，为了他人和自己的健康，为了给孩子提供一个良好的生活和学习的环境，请赶快戒烟吧！

篇四：劝爸爸戒烟作文

劝爸爸戒烟作文

吸烟有害健康”这句话虽然人人都知道，但“吸烟”仍然成为当今一个极为普遍的现象。从年迈的爷爷、奶奶到几岁的小孩都有这种不良嗜好。难道香烟真的有这么大的“魔”力吗？难道禁烟就这么困难吗？„„

记得，我小时候就看过爷爷吸烟的模样，他老人家口里常叼着一根香烟，烟瘾来了就用火柴点着，然后大口大口地吸，烟雾从他嘴里慢慢地吐出来，可又从两个鼻孔里吸了回去，就这样进进出出，吞云吐雾似的，我看了十分好笑，到最后，浓浓的烟雾从他嘴里喷薄而出，空气里立刻弥漫着一股刺鼻的辣味。爷爷边吸边还咳嗽着，刚吸完一根又接着点燃另一根，害得站在旁边的我被烟雾熏得不停流泪着。那一刻，我忍无可忍、情不自禁地大叫着：“爷爷别吸了、爷爷别吸了”。爷爷却乐呵呵地笑着，嘴里不经意地露出了黄斑斑的牙齿，据说，爷爷吸烟已经有几十年了。后来，在我上一年级的时候，爷爷终于患肺癌去世了，家里的亲人都十分悲痛，他们知道是香烟害了爷爷，如果爷爷早点把吸烟的陋习戒掉，说不定至今还健健康康地活着呢。也许是香烟害人不浅的原因吧，爸爸从此永不抽烟，难怪连爷爷留下的烟灰盅也不知何时消失得无影无踪了。

据有关权威报告说，如果一个人每天吸10至20根香烟，其患肺癌、喉癌、口腔癌、鼻咽癌至死的机率比不吸烟者高14倍之多。吸烟不仅对自己有害，而且对身边的人同样有害，因为烟雾里含有大量的“尼古丁”等十多种有害物质，一旦吸入肺里其危害不亚于吸烟的人。为了使人们意识到吸烟所带来的各种各样的危害，各国政府都在不遗余力地宣传“吸烟有害健康”，我国就有禁止香烟广告的规定，联合国也特别制定了每年的5月31日为“世界无烟日”。目的是创造一个清新、环保、绿色的“地球村”，让全人类的生活环境变得更健康、更美好。

我想：我是一位少先队员，我有义务、有责任向人们宣传戒烟的重要性，让身边的每一位亲人、朋友、同学都远离香烟和拒绝吸烟。

第五篇：戒烟标语

吸烟请到后院

每天清晨对自己

说：我讨厌香烟，我憎恨香烟。

计算一下：一年的烟钱省下来也许就可以多买一块名牌手表!

常回家看看，把买烟的钱买点礼物孝敬给父母。