第一篇：英语沙龙演讲稿3-soft addiction
soft addiction
After a whole day’s classes, I came back to dormitory and opened my computer planning to check e-mails and write a thesis.But two hours later, I noticed my work hadn’t began.Then where was the time? I found out I spent it surfing the net, chatting on QQ and answering the messages from Renren.Almost everytime I plan to do some work with my computer, I will turn to something else that was useless.You probably have the similar experiences with me, yeah? OK, whether you get lost in cyberspace, overshopping , watching too much TV, gossip, bite your nails, daydream excessively, or over-exercise, then you might have been caught in a “soft addiction “.What is soft addiction? soft addiction are seemingly harmless habits that rob us of our time, kill our energy, numb [nʌm] us from our feeling, and keep us from living the satisfying, meaningful life we desire.According to a survey made by the American clinical psychology field designer Wright Institute, 91% of Americans have soft addiction, including delay and watching TV excessively ranked first in the survey.Soft addiction can be any behaviors in daily life, likeeating,reading, and sleeping.They become soft addictions when we overdo them and when they are used for more than their intended purpose.Experts believe people in every race and at each ages are supposed to suffer the fetters of soft addiction
How to get off it? First, constantly ['kɑnstəntli] self-reflection.Ask yourself weather it is excessive when you sit in front of the computer for a long time or run to the market impulsively.Next, determined to correct, but don't directly deprived of your inner demand.When you are agitated and want to relax, don't always search gossip irrigation or steal food on the Internet.Choose some other activities instead to get rid of the soft addiction, such as practice yoga['jəʊgə] for a while.Choose your favorite activities that can let you feel good and restore energy.Remember that the cart before horse could backfire.You might as well gradually reduce the soft addiction behavior.For example, set an alarm clock to control the time you spend on the Internet no more than 30 minutes.When the alarm clock rings, turn down your computer immediately, and go out for a walk.Anyhow be far away from your computer.If you delay or avoid difficulties, you might as well make clearer planning.As we all know, the more specific the tasks are, the more effectively they are carried out.Give an example, set a specific number when you read a book, such as 10 pages, and don't put
down the book to try other things before you finish it.Last and most significant, establish [i'stæbliʃ] close relationships with relatives and friends.If you can give and feel more concern and love during the communication with others, and live life more meaningful, soft addiction’s attraction will be weak.If life is full of more abundant programs, we don't need soft addiction to fill the emptiness and blank空虚和空白naturally.So next time, when I need to deal something with my computer, I will set an alarm clock to control the time I spend before the screen and tell my friend to give me a call to go out for a walk.And what about you?
第二篇：新员工英语沙龙演讲稿
新员工英语沙龙演讲稿
优雅从容——孙宇申
第一个要提的，就是来自第二组的，让人印象非常非常深刻的，伴随着音乐和优雅的男中音，用着不紧不慢成竹在胸的语速娓娓道来，迅速抓住所有听众注意力的孙宇申的演讲稿。
可以说，这篇稿子的内容饱含深情，即使不用口述，仅仅观看也可以从中感受到语言的优美和真挚的情感，在孙宇申的情感演绎下，共同成就了一篇难得的优秀演讲。这样优秀的作品不该随时间的流逝而一闪而过，而是应该被我们用文字所记录。让我们来用一些时间赏析一下这篇难得一见的优秀的演讲稿。
Elegance and Glory
Do you remember your first train ride? Perhaps not, but I do.It was in 1999.I took the T18 express train to Beijing on my first winter vacation.I was so excited and couldn’t fall asleep.I sat at the window, watching the world outside getting dark.There must be some fateful coincidence that finally brought me to Beijing and lead me to become a member of China’s railway system.My destiny started that night.For the following 18 years, I have been travelling across our country by train to see our gorgeous landscape, modern cities, and historical heritage.The journey on the train is also a kind of enjoyment.I can see the wind blowing over the waves of wheat, goats and oxen relaxing under the trees after their lunch.I can have a glimpse of the house caves in the gullies of Loess Plateau, and kids having fun in the ponds.ss our co
I’m also a world traveler.Imagine the view outside your window, the lovely wood cabins on the mountainside in Switzerland, the magical snow forest in Bavaria and amazing swamps on the coast of the Mediterranean Sea shining in the twilight glow.You may realize why travelling by train means surprises and elegance.Taking a train also makes new friendship.When it comes to what we do for life, I would tell my new friends with pride, “I am a scientist, and I am going to contribute all my talent and passion to the development of China’s High-Speed Railway.” Now it is time for me, and for all of us to take over the responsibility to improve the safety and efficiency of transportation in China.Only with great determination can we create great innovation.I cannot imagine how fast our trains could run and how beautiful our country would be after 50 years.But I believe when I take a train at that time, what I can feel beyond the joy of scenery is the glory of being a railway scientist.And I hope that time I can still find the smiling faces of you to share the glory with you.Thank you!
诙谐洒脱——耿雪骞
第二个要提的，是来自于第八组标准所的耿雪骞倾力打造的演讲稿Keep your dream。
耿雪骞的声音充满自信，台风轻松，声音响亮，可见对自我的认可充溢其中。带着这样良好的心理状态，足以让他在台上挥洒自如，轻松应对所有可能的一切。这样洒脱的态度完全彰显了属于口语的本源，不是那么简单的文稿背诵，而是本就源自于本心的随意挥洒。让我们来好好观摩一下这篇轻松诙谐的演讲稿吧。
Keep your dream
On the first fall of 2017，we became a new member of the China academy of railway sciences institute.Everyone here will open a brand new life page.When i was thinking about the presentation subjects, dreams, youth, innovation, there is a word emerged in my mind, which is perseverance.You may ask me why？Do you remember a story you heard when you visited the CARS museum yesterday afternoon? Three scientists of CARS have lived in desert for 3 years to research how to stabilize the sands.They lived very simply, no phone, no Internet, no TV and they even didn’t get any achievement in the end.However, they never give up, when they come back to the desert in the fourth year, that day was after rainy, they finally found what they want, a lot of sprouts of tree over the hill.I think perseverance is the secret of every scientist and engineer in CARS to get success and make their dreams come true.No matter what duty you shoulder，and how far you have passed, please don't forget your dreams.It likes a lighthouse can direct your journey.Don’t always keep your eye on the destination.Enjoy the journey, right here, right now.At the end, I want to say, we know spider man, we know superman, we know iron man.but today, I’m very glad and very honored to say "I’m a cars man!“And we are all the CARS man!
自信从容——周佑雨
碍于篇幅所限，我们这里不得不仅仅呈上最后一篇演讲稿，就是来自第一组环保所的周佑雨美女的演讲稿Be bold to change。
周佑雨大美女的演讲稿带着女性特有的细腻，以及更加口语化的英文表述方式，这和她的留学背景息息相关。同样，这样的表达同样是源于自身实力的自然流露，只有这样的自信才能够让她在台上表现自然洒脱，不至于因为接近二百人的注视而自乱阵脚。所以，我们更应该对这篇更加口语化的文稿多做学习赏析，这对于我们潜在的，和外国人交流需求很有帮助。
Be bold to change
Today's topic is about dream, youth, and innovation.So, I'd like to start with my own experience.when I heard that there were a job can fit in my major, which is Human Resources management, I Hesitated.Cos when I ask around, ask all my friends their options, they all said: no, don't go, Etain.It would be so dull, with low pay, and you would be sitting there all day long with nothing to do.but when I start to work here, I found out that they were all wrong.Especially after this almost one year.I have a comprehensive understanding about this organization, I know something has changed deep in my heart.I'm so proud to be the witness of the rapid development of high speed railway.What's more inspiring, we are lucky enough to join CARS as the main force of China's railway innovation.And It appears to become more and more attractive every time when I know better about this organization.Not only about the business, but also about the people who I work with, I met.I met a bunch of people who can devote themselves in to the dull but grand research work.Especially for the young people, they are humorous, intelligent, and willing to explore.I feel like we're in the greatest time of China's railway development.I reckon, Chanel once said: in order to be irreplaceable, one must always be difficult.Well, Lets make some change!Let's make China's railway greater!
以上，三位演讲参与者的演讲稿皆已呈上，请诸位赏析。
第三篇：英语沙龙
Perfectly impartial
During the Spring and Autumn Period(770-476 BC), a very noble official caled Qi
Huangyang lived in the State of Jin.One day, the king summoned him to court and asked, “Now that the magistrate position of Nanyang county is vacant, who do you think is suitable for the post?”
“Xie Hu is the right man for the job,” Qi replied without hesitation.Surprised, the king asked, “Did you say Xie Hu? I thought he's your enemy.Why did you recommend him to take such an important position?”
Smiling, Qi Huangyang said, “Your Majesty didn't ask me my personal opinions o Xie Hu.You simply asked me who I thought would be competent for the position.Therefore I
recommended Xie Hu.the king followed Qi's advice and made Xie Hu magistrate of Nanyang county.And sure enough, Xie Hu administered the county very well and won respect from local people and his colleagues.Some days later, the king again asked Qi Huangyang for his opinions.This time, the king was trying to find a suitable candidate for a court judge position.Qi Huangyiang recommended Qi Wu for the job.Once again, the king was surprised again by the recommendation because Qi Wu was the son of Qi Huangyang.The king asked: ”Who do you recommend your son? Aren't you afraid people will gossip?“
Qi Huangyang replied, ”Your Majesty, you asked me who was the most capable person for the position of a judge, and I think Qi Wu is.“
Although the king was a bit hesitant about making Qi Wu the judge, he nevertheless gave him the position.As it turned out, Qi Wu was an upright and talented judge, who people GREatly respected.Qi Huangyang's actions were praised by Confucius who said, ”Qi Huangyang was right.He recommended people according to their abilities and talents, not because of personal sentiments，not because of fearing others' gossip.Therefore, people like Qi Huangyang are referred to as people “without selfish motives”.From Confucious' comment came the idiom “Unselfish”.Anyone who handles affairs fairly and impartially can be described as “Unselfish;Perfectly impartial”.大公无私
春秋时，晋国有位品格非常高尚的大臣祁黄羊。有一次，晋王召祁黄羊入宫问他：“南阳县缺个县令，你看，应该派谁去当比较合适呢？」祁黄羊毫不迟疑地回答说：”解狐去，最合适了。“平公惊奇的问他：”你是说解狐？ 他不是你的仇人吗？你为什么还要推荐他担任这么重要的职位？“
祁黄羊笑着说：”陛下只问我什么人能够胜任这个职位，并没有问我对解狐的个人看法呀！因此我推荐解狐。“于是，晋王采纳了他的建议，派解狐到南阳县去上任了。当然，解狐到任后，治理有方，他的同僚和当地百姓都尊敬他。
过了一些日子，平公又向祁黄羊征求意见。这回，晋王想找个合适的人选担任朝廷法官。”祁黄羊推荐了祁午。平公又奇怪起来了，因为祁午是祁黄羊的儿子。他问道：“你怎么推荐你的儿子，不怕别人讲闲话吗？”祁黄羊说：“陛下只问我谁最是合适的，我认为祁午是。”尽管晋王还有些犹豫，他还是派了祁午去做法官。事实证明，祁午是个正直，有才能的法官，很受人们的爱戴。孔子听说这两件事，十分称赞祁黄羊。孔子说: “祁黄羊是对的。他推荐人，完全是以才能做标准，不因为个人偏见，便不推荐他；也不因为怕人议论，便不推荐。像黄祁羊这样的人，才够得上说”大公无私“啦！”
“大公无私”这个成语就是由孔子的评论而来的，用来形容那些公正无私处理事物的人。
第四篇：英语沙龙
1、Originally, the humans affair cannot stand off the time, the laughter, anger, sorrow and happiness is his defeated general under.原来，世事都敌不过时间，喜怒哀乐都是他的手下败将
2、Healing takes courage, and we all have courage, but sometimes we have to dig a little to find it.治愈是需要勇气的，我们都有这样的勇气。只是有时候我们需要挖得更深一些去找到它。
3、We don't need to meet again for we are just passers by．To forget is the best commemoration for each other．很多人不需要再见，因为只是路过而已。遗忘就是我们给彼此最好的纪念。
4、everyone of people who says she or he does'n want to be in love.There must be someone without possibility in their hearts.每个嘴里说不想恋爱的人，心里都装着一个无法拥有的人。
5、all or nothing, now or never。要么没有，要么全部。要么现在，要么永不
6、If life is divided into two episodes, the first is “hesitance-free”, while the second is“ regret-free”~~~若将人生一分为二，前半段叫做 “不犹豫”，后半段叫做 “不后悔”。
7、Say sorry to yourself because you were once tough to yourself for someone.跟自己说声对不起，因为曾经为了别人难为了自己。
8、To like a person is not wrong, it is wrong to like a person who does not like you.喜欢一个人没有错，错就错在喜欢一个不喜欢自己的人
9、The best is a sense, that can't do something themselves, finally failed.最好的一种感觉是，原本认为自己做不到的事，最后却做成了。
10、We all have moments of desperation.But if we can face them head on, that’s when we find out just how strong we really are.我们都有绝望的时候，只有在勇敢面对时，才知道自己有多坚强。
10、Don't over-complicate things.If you hold them too tightly, they would shatter and your hands would hurt.凡事不要想的太复杂，手握的太紧，东西会碎，手会疼
11、The happiness of your life depends on the quality of your thoughts.你思想的深度决定了你生活的幸福度
12、Life only comes around once.So make sure you're spending it the right way, with the right ones.生命只有一次，我们要以正确的方式，和正确的人一起度过。
13、An unacceptable love needs no sorrow but time-sometime for forgetting.A badly-hurt heart needs no sympathy but understanding.一段不被接受的爱情，需要的不是伤心，而是时间，一段可以用来遗忘的时间。一颗被深深伤了的心，需要的不是同情，而是明
14、Perseverance is not a long race, it is many short races, one after another.坚持不懈不是一个长跑，而是一个接着一个的短跑
15、The World is a book, and those who do not travel read only a page.——世界是一本大书，若不到处走走的话看到的总是同一页的内容。
第五篇：英语沙龙
栏目组：英语沙龙主题：2012高考（college entrance examination of 2012）编辑时间：2012-4-20编辑人员：王首斌播音时间：播音人员：
开头语（Quotes）：This is Wednesday, welcome to weekly English zone.I’m Tim.Glad to see you at this time.I’m Tim.It’s time to college entrance examination of 2012.So I will tell you something about some reminds of my college entrance examination.
旋风英语
Get up on the wrong side of the bed，要是直译就是起床的地方不对头。这是个在美国通用的习惯用语，从二十世纪三十年代起一直沿用到今天。
人们的日常生活中时时会出现这样情形：觉没睡够，或者得重感冒了，或是半夜闹肚子，也可能早上醒来就是有件特别让你烦恼的事儿压在心头。这一来你这一整天都会情绪不佳，而且你对周围人的态度也变得急躁了。
这时就可以用get up on the wrong side of the bed来描述这种整天情绪不佳的状况。事实上你并没有真的从错的一边下床。
我们来听个例子。说话的先生平常性情温和，今天却一反往常。我们听听他正在为自己的失常跟同事们打招呼。请特别注意他话里的习惯用语get up on the wrong side of the bed:
例句：I'm sorry I'm in such a bad mood today我一整天都情绪不好。我们的孩子昨晚哭闹了一夜，而我又忘了上闹钟，所以今天早上早饭都来不及吃。只要晚上好好睡一觉，我就会回复正常的!这位先生有自知之明，特意为自己反常的态度向大家道了歉。其实要是你由于某种原因而没睡好觉的时候，不论你是从左边还是从右边下床，你的感觉都不会对头。
所以这里的习惯用语get up on the wrong side of the bed意思是“整天心烦意乱、情绪不佳，” 跟从哪边起床无关。
好了，今天的旋风英语就为大家介绍到这里，习惯用语get up on the wrong side of the bed意思是“整天心烦意乱、情绪不佳!”
高三！一个单纯的词语，一个黑暗的词语！我们都体验过高三！现在高考又快开始了！让我们回味并迎接我们一年一度的高考。
正文
我的高三感慨（regard of senior three）
高三了,多少日子可以让我如此挥霍呢?也许没多久了吧!这种感觉不易寻得,而这种寂静也不易读取,快高三呢!不再那样激动,也不再那样乖巧了,开始学会了发呆,偶尔也试着不做作业,心中不会害怕,反而有了一中淡定;一种强作的从容.高三了,也许迎接我的是铺天盖地的试卷,没完没了的习题吧.但我此时却没有害怕.因为我不想给自己乱了阵脚,更没有放弃.因为我不想给自己留下遗憾,于是试着调整心态.让自己最终选择了面对我那一想就害怕的数学!
In Senior three, how many days I squandered it so? Perhaps not long now!This feeling is not easy to find, and this silence is not easy to read, fast senior three!No longer as excited as well-behaved,learned in a daze, occasionally try to not do their homework heart will not fear, but have a calm;a strong calm.In Senior three, perhaps to meet me the avalanche of papers, endless exercise, but I was not afraid, because I do not want to give yourself in disarray, but did not give up, because I do not want to regret, so try to adjust their mentality to finally chose the face of which I am afraid of math
爱迪生告诉我们:where there is a will , there is a way.于是不再彷徨，不再迷茫。有了渴望，有了梦想，有了向往。携着光芒，放飞梦想，去寻找心中的光芒。
很久以前就知道，梦是需要用心去呵护的。如今，行走在高三，梦想的种子在春雨的滋润下已经萌芽，梦想的翅膀在春风的吹抚下，正准备振翅飞翔。
A long time ago, we know that the dream must need the heart to care.Today, walking in the senior three, the dream seeds already sprouting in the spring rain the moisture, the dream of wings in the spring breeze blowing ask, preparing to spread their wings
行于在高三，不再孤独。因为有希望。它像春夜里的细雨，夏夜里的蝉鸣，秋夜里的蛙叫，冬夜里的飞雪，永远陪伴着我。
行走于高三，不再畏惧。因为有希望。无论它离我有多么的遥远，都将引领我通向前方，前方那个充满了我梦想的地方！
Line in the senior three, is no longer alone.Because there is hope.Like a spring night, the rain, summer night, the cicadas, the autumn where the frog is called the winter night the snow, always accompany me.Walk in the senior three, no longer afraid.Because there is hope.Whether it away from me so far, will lead to I leads to the front, the front that is full of my dream place！
回忆了自己的高三生活，才想起最重要的是心态，那现在我就说一下怎样来调整心态吧！高三三不要（Do not do it in senior three）
不要怕。不要把高三视为畏途，患得患失，不要总是担心自己不能顺利地走下去，或是担心自己明年的高考考不好怎么办。怕字当头，百事难做，容易做成的事也要做不成了。横下一条心往前闯，抖起你心底 “壮士一去兮不复还”的勇气。
Do not be afraid.Do not put the senior three as a dangerous road, do not always worried that he could not go smoothly, or worry about next year's
college entrance exam, how to do bad.Afraid of putting the word Pepsi difficult, things do not become easily made.Summon up the resolve forward, courage your heart a warrior to Come Nevermore “courage.不要烦。高三作业量大，压力繁重，休息时间少，这时候容易产生烦躁。跟朋友或亲近的师长倾诉，做做运动，暂时放下难题，换一个学科，做一点家务，听一小段舒缓的乐曲……这些方法都可以试一下。“烦躁”“烦恼”的频频来袭，其实正是我们心灵不够强大的表现，提醒自己：超越和成熟就在此刻此事，跳开一些看待眼前的小小烦恼，“必须跨过这道坎”，不是吗？试回忆，你还能清楚的记起上半年甚至上个月上周的“偌大”烦恼吗？时间能洗涤一切，而心灵强大的人能拨快时钟，更干净利索的把烦恼消化掉。
Do not bother.Senior three has heavy pressure, the less rest time, this time is prone to irritability.Teachers to talk with a friend or close, taking exercise, to put aside the problem, for a subject, do a little housework, listen to the soothing music of a short...these methods you can try.”Irritability“ and ”trouble“ is frequently struck, in fact, what our mind is not strong enough performance to remind ourselves: beyond and mature on the matter at the moment, jump some little trouble to look at the immediate, ”must cross this bridge , is not it? Test memories, you can clearly remember the first half or last month, last week's “huge” trouble? Time can wash all powerful mind can dial a faster clock and more cleanly digest the troubles.不要悔。有的同学高一高二荒废时间过多，基础没有打牢。高三复习时常会感到漏洞百出，因此懊悔不迭。套用鲁迅先生的话来说——真的猛士，敢于直面充满缺陷的人生。记住，天桥底下跑江湖的踩钉板吞刀剑可能还有几回博一两个硬币，但天底下可没有人花钱买你的自我折磨，更没有人为你的自我折磨喝彩助威。
Do not regret.Some students and one sophomore waste too much time, did not lay a solid basis.The third year review often feel full of loopholes, so regret not cope.Apply the words of Mr.Lu Xun-true warriors, and the courage to face life is full of defects.Remember, under the flyover to wander about the step nail plate to swallow a sword may be several times to one or two coins, but under the sun can not spend money on your self-torture, the more you torture yourself cheering.结束语（ending）
高考即将到来，我们会回忆起单纯的岁月！我们亦更加鼓励即将高考的同学们在最后的时间里用尽全身的力气去考上自己梦想的大学！即将高考的同学们congratulations!
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