佛教中的幸福密码：要过低碳简单的生活

第一篇：佛教中的幸福密码：要过低碳简单的生活

佛教中的幸福密码：要过低碳简单的生活

首先我们要知道幸福和快乐的区别。

所谓快乐，也即眼耳鼻舌身感受外在物质所获得的视觉、听觉、触觉等五根识的感受。而幸福，则是内在的一种特殊感受，用佛教的语言讲，叫做第六意识。幸福和物质没有必然联系，而只是精神的一种感受。

虽然释迦牟尼佛早在两千五百年前，就已经把幸福与物质的关系讲得很清楚。但在还没有填饱肚子的时候，谁也不可能听进去。就像刚刚放出的饿狗或饥饿的人不可能对音乐感兴趣一样，饥饿的人们，也不可能对哲学、宗教等意识领域的东西感兴趣。

随着社会的进步，心灵提升，必将成为人类的新追求。佛教认为，心灵提升的方式有两种：一是观念和理念的调整；二是心灵的训练。

早在两千五百多年前，释迦牟尼佛就提出了佛教徒的生活原则：少欲知足。在中国传统文化当中，也有“知足常乐”的说法。少欲，不是要放下所有的欲望，这个普通人做不到，而只是减少欲望。知足，就是对现在拥有的东西有满足感，最好能有感恩心。幸福不是来自于高速度、高压力，而是来自于轻松与自由。

现代人的毛病，就是这山望着那山高。要知道，幸福的前提条件，是满足感；而满足感，又建立在新鲜感的基础之上。但无论是金钱、物质、感情、荣誉，宇宙间的任何事物给我们带来的新鲜感，都是有限的。

佛教有一本很小的论典，叫做《亲友书》。这部论典苦口婆心地告诉我们，任何人、任何事物，都不能永远给我们带来新鲜感。过一段时间以后，新鲜感就变成了审美疲劳。

要调整自己的心态，要过低碳、简单的生活。真正的生活不是给别人看的，我们不需要外在的虚荣。若能选择少欲知足，就能腾出大量时间，从佛教的角度来讲，就可以做对全部生命有意义的事情。若能这样，则在生活水平降低的同时，生活的质量一定会提高。

人的欲望，就像是跑步机，迫使着我们不断往前跑，始终没有停下来的机会。稍稍脚步跟不上，就会摔跟头。若能把欲望这台跑步机的速度调慢，我们就不会那么辛苦。

很多人喜欢说，我的时间是以美金来计算的。其实，我们所有人的时间，都是以生命来计算的。一年过去了，我们的生命就少了三百六十五天。浪费人生，已经不是浪费美金，而是浪费生命！

佛陀告诉我们，从六道轮回的角度来讲，人类已经非常幸运、非常幸福了。如果能珍惜生命，就能得到至高无上的幸福与宁静。

第二篇：倡议过低碳生活做绿色公民

倡议过低碳生活做绿色公民

[论文摘要]能源和气候已经成为人类共同面对的两大危机，而这两方面都与高碳排放有关，高碳排放对地球环境产生严重破坏。为造福当代，优化人类生活环境，我们必须倡导低碳经济。城市居民生活中碳足迹及危害严重，如何减少碳排量不容忽视。加大宣传，提高对低碳生活的认识，为了人类的可持续发展，倡议在日常生活中过低碳生活。

[论文关键词]低碳；碳足迹；倡导低碳生活

全球暖化。冰川消融，海平面抬升、臭氧层破裂？？我们生活的地球，正在遭受浩劫。专家指出，一切根源在于人类生活中燃烧煤炭。石油等排放的二氧化碳。因此，减少二氧化碳排放才是“治本”举措。

低碳经济涉及方方面面，是低碳发展，低碳产业。低碳技术、低碳生活等经济形态总称。低碳经济以低能耗、低排放。低污染为基本特征。以应对碳基能源对于气候变暖影响为基本要求。在日常生活中。每个人都有自己的碳足迹，尤其是城市居民的一些习以为常的生活方式和消费模式。每天都在产生巨大的能源消耗和温室气体排放量。在倡导低碳经济之时，不可忽视生活中的碳足迹。

一、城市居民日常生活成为碳排放主要来源之一

国家能源专家咨询委员会主任徐锭明说。在日常生活中，每个人都有自己的碳足迹，尤其是城市居民的一些习以为常的生活方式和消费模式，每天都在产生巨大的能源消耗和温室气体排放量。吉林大学环境与资源学院教授王宪恩说：“据测算，1999年到2002年间，城镇居民生活用能已占到每年全国能源消费量的大约26％。二氧化碳排放的30％是由居民生活行为及满足这些行为的需求造成的。”在生活中处处在“放碳”比如：如果你乘飞机旅行2000公里，那么你就排放了278千克的二氧化碳；如果你用了100度电。那么你就排放了785千克二氧化碳：如果你自驾车消耗了100公升汽油，那么你就排放了270千克二氧化碳。

二、很多生活习惯改善有利于减少碳排放

专家认为，当前很多城市居民生活方式依然很粗放，只顾自己方便舒适，不管给日常生活带来的生态成本。福建省经贸委环境和资源综合利用处处长黄幼林举例说，现在的家用电器几乎都有待机功能。也就产生了“待机能耗”。调查显示，我国城市家庭平均待机能耗相当于这些家庭每天都在使用着一盏15瓦到30瓦的长明灯，占城市家庭用电量的10％。仅彩色电视机一项。一年下来就浪费电力几百亿千瓦时。相当于几个大型火电厂白白发电。在城市住房、汽车等高碳排放领域的消费过程中。一些城市居民存有“你追我赶”式的攀比心理。还有追求大户型。大排量53的“好大心理”。用“碳排敖计算器”，简单估算一下便知：100平方米的住房，一辆轿车的三口之家，一年的碳排放近百吨。养成节约用能源好习惯意义重大。在日常生活中节电。节气和回收利用。这些虽是生活中的小事，但却是事关人类生存的大事。“少用一个塑料袋，减排二氧化碳0，1克：5层以下用爬楼梯代替坐电梯每次平均可减排二氧化碳600克：选择应季蔬菜水果。每千克减排二氧化碳400克；夏季时空调调高一度，每台每天可以减少排放175克二氧化碳。家用电器的待机功能，产生了”待机能耗“。调查显示。我国城市家庭平均待机能耗相当于这些家庭每天都在使用着一盏15瓦到30瓦的长明灯。占城市家庭用电量的10％。仅彩色电视机一项，一年下来就浪费电力几百亿千瓦时，相当于几个大型火电厂白白发电。

三、倡议过低碳生活，做绿色公民

我国人大常委会8月27日表决通过关于积极应对气候变化的决议。决议指出必须以对中华民族和全人类长远发展高度负责精神。进一步增强应对气候变化意识，坚定不移地走可持续发展道路。显示了中国最高国家权力机关对这一问题的高度重视，彰显了我国在全球气候变化方面进行的不懈努力。

过低碳生活，创造绿色家园，政府和企业需要行动。我们广大公民同样大有可为！倡议大家，从点滴生活小事做起，从现在开始。购买简单包装的商品，选购绿色产品、绿色食物，倡导绿色消费；少用一次性制品如木筷。纸杯、纸巾、塑料袋等：减少垃圾。进行垃圾分类。回收资源；使用节能电器，电器使用后完全关闭电源，节约用电；适度使用空调；徒步或骑自行车上班或乘公交车，为节能减排出力；使用电子文档，不要纸张。少用纸张：多植树。爱护森林。

在新中国60周年华诞之时，在全国掀起”过低碳生活。做绿色市民“高潮，让我们携手营造人人了解、重视、参与环保的良好氛围。为子孙后代留下更多的青山，绿水和更好的新鲜空气，为社会尽一份责任！参考文献：

《低碳生活离我们有多远？》新华网呼和浩特9月14El专电题

第三篇：过低碳生活,做绿色公民倡议书

“过低碳生活，做绿色公民”

行动倡议书

广大市民朋友们:

倡导低碳生活，创造绿色家园，我们要行动起来。绿色是生命的基调，绿色是文明的组成，植树造林不但可以增添绿意，还能达到减碳的效果。恰逢春季，正是植树造林的好时机，请您亲手种下一棵树，为自己，为家人，为地球添一份绿，许一份美好的愿望，积极带头掀起低碳生活、植树造林的高潮。从现在开始：

1.购买简单包装的商品，选购绿色产品、绿色食物，倡导绿色消费；

2.少用一次性制品(木筷、纸杯、纸巾等)，减少垃圾，进行垃圾分类，回收>资源；

3.使用节能电器，电器使用后完全关闭电源，节约用电；适度使用空调；

4.多骑自行车、多坐公交车，为节能减排出力；

5.重复使用纸张，双面打印，多发电子贺卡、电子邮件，保护森林；

6.亲近大自然，参加植树造林活动，认养（捐植）一棵树木，寄托自己的理想，埋下自己的愿望。

7.在家中，多养几盆花。

8．关心爱护绿色生命，保护身边的绿化成果，广泛开展“植绿、护绿、爱绿、兴绿”文明活动，争做绿色文明使者，让我们>家园的天更蓝、水更清、地更绿。让我们携手营造人人了解、重视、参与环保的良好氛围。为每个人喝上干净的水、呼吸到新鲜的空气、吃上放心的食物、享受到健康和快乐的生活尽一份责任！

过低碳生活，做绿色公民；我们一起行动吧！

第四篇：Living a low carbon 过低碳生活英语演讲稿

Living a low carbon-life, enjoying a green envionment With the development of science and technology，people have been living a more and more comfortable life.But it has also brought some negative effects.The world climate is facing increasingly serious problems due to the emissions of greenhouse gas.There is more and more carbon dioxide in the atmosphere,and the ozone layer of the earth is suffering from a hitherto unknown crisis, leading to the world temperatures rising at a rapid rate,which brings erious consequences: increase in pests and diseases on earth;sea level rising；climate anomalies, ocean storms increasing;drought and increasing desertification.The scientists predict: if the surface temperature of the earth increases according to the current rate , to 2050 global temperatures will rise 2 to 4degrees Celsius, polar iceberg will substantially melts, causing the sea level to rise significantly, some island countries and coastal city will be submerged in water, it includes several famous international big Cities: New York, Shanghai, Tokyo and Sydney.Therefore , it is of vital importance for the whole world to advocate and pursue the low-carbon lifestyle.China is no exception.China is a responsible developing country.Following the Copenhagen Conference, China set a target of cutting the nation's carbon intensity by 45 percent by 2020 compared with the level of 2005.Energy conservation and carbon reduction has become a challenge for the government and people of

China.Chinese people are ready to deal with the challenge.As high middle school students in Binhai New Area we should take the lead.On one hand，we should act as advocates who promote ordinary people’s areness of living a low-carbon life.It is of great importance for us students to spread the knowledge of low-carbon lifestyle to our neighbours, to our families , relatives and friends.Only with the whole society participating in it can we achieve our goal of enjoying a green enviornment.If everyone pitches in just a little bit，the earth saving results would be amazing We can organise some activities in our school to make everyone in the campus to taking part.For example ,class meetings can be held to discuss how to pursuit a low-carbon life.We can make full use of our blackboard newspapers, wall newspapers and posters to spread the knowledge of low-carbon lifestyle.If all of us students know the significance of it, we can be willingly to promote and pursue it better.On the other hand, intead of just advocating it orally ,we should put it into practice.Starting from me, let’s do it now.we should remember that promoting a low-carbon lifestyle is a personal mission that will never end.We profile the small activities that could create big change in society.We should try our best to live a low-carbon lifestyle and make it become a trend among all groups of people.As senior high students, there are many ways we can become involved in low-carbon life.Firstly, We should conserve water.For water is indispensible for our human beings, we can not survive without water.Loss of water also leads to the disappearance of biological diversity.Besides ,Water is non-renewable resources.We should always learn the advertisement slogan by heart “if we do not preserve water , the last drop of water we can see is our own tears.” So it is time for both government and citizens to save water and protect water resources.We can figure out many ways to conserve it as long as we try.We can cut down on the length of the showers we take.A 10-minute shower uses almost 40 gallons of water.Cut that shower down to 5 minutes and we've saved 20 gallons of water.We should reuse water.After washing rice,the water can be used to water flowers.After washing dishes , vegetables or clothes, we can use the water to flush the toilet.We should not brush our teeth or wash our face under a running tap.Never forget to turn off the tap after washing.We mustn’t let the tap leak.Try to wash small articles by hands, and operate clothes washers only when they are fully loaded or properly set the water level for the size of load we are using.In this way , we can not only save water but also electricity.Secondly, we should save electricity.We can do a lot about it.When televisions and computers are not being used, do not leave them stay in standgby mode in which electricity can also be consumped.We should

remember to pull out the plugs, otherwise 4.8 watts of power can be consumped.When we use air conditioners, we’d better not keep them working for long hours.A few hours is OK.Then turn on electric fan, and 50% of the power can be saved.We can replace all of our inefficient incandescent light bulbs with energy efficient bulbs.When we stop using the computer, we should not only turn off the power of main engine, but also turn off the power of the monitor.For one thing, this method can save plenty of electric energy.For another, it can lengthen the life of the monitor.When we use electric appliances powered by batteries, we should use rechargeable batteries.These are more environmentally friendly, and can reduce carbon footprint of produsing new batteries.Most people still don't recycle their old batteries, and thrown-away batteries can do great harm to water and soil.Thirdly, we should recycle everything we possibly can.There's so much that's recyclable now.Much of the household waste can be recycled and should be disposed of separately.Compared to some western countries,less household waste has been collected in china.There is a great deal of waste which could be recycled that ends up in landfill sites which is harmful to the environment.Recycling is an excellent way of saving energy and conserving the environment.we must learn about the following facts:

 1 recycled tin can would save enough energy to power a television for 3 hours. 1 recycled glass bottle would save enough energy to power a computer for 25 minutes. 1 recycled plastic bottle would save enough energy to power a 60-watt light bulb for 3 hours. 70% less energy is required to recycle paper compared with making it from raw materials. Up to 60% of the rubbish that ends up in the dustbin could be recycled. The unreleased energy contained in the average dustbin each year could power a television for 5,000 hours.As middle school students, we can do a lot to help to improve the situation.We can put a large paper box in one of the corners in our classroom for recycled materials, such as waste papers and drinking bottles.When the box is full , We can sell them to the local waste department.Give the department a call, they’ll send their workers to come to pay for the waste and then take them away.We can save the money we get to help those in need or act as class fee.By doing this,we can kill two birds with one stone.When I was in jounoir high, our class collected recycled materials for three years.We sold them once a month，every year ,we could get more than 100 yuan.Before we graduated, our class donated the total money of 368 to the Red Cross.All of us felt very happy.Now ,as a monitor of Class Three, Senoir Grade One.My classmates and I have kept on recycling waste materials.After we have saved enough money, we intend to aid a dropout pupil in poor areas to return to school.I hope more people to follow our actions.Our class’ ability is limited, so I appeal that all the students in our school, and even in the school of Binhai New Area can follow our actions and make contributions to saving energy and reducing emission.It can also do good to the students in poor areas.Fourthly, to reduce our carbon footprint, we can go to school by bike or on foot.we can also take a bus instead of taking a car.As the local public traffic in Binhai New Area is perfect, it is convenient for us to anywhere y ou like.In doing this, there are three advantages.In the first place, it can reduce the emission of waste gas.Then, we can save some money.Thirdly, walking or riding a bicycle do good to our health.For those who want to take private cars, they should carpool whenever possible.It is repoerted that thousands of vehicles are registered in Binhai New Area, causing problems like air pollution, road congestion and traffic accidents.It is urgent for people living in Binhai New Area to choose public transportation which saves time, money and energy.We students appeal our government to ban private cars to enter the campus

for the sake of the safety of the students and also a greener envionment.Headmasters and teachers should set us students a good example.Fifthly, When we go shopping in a supermarket, we should choose to use a paper bag or a bag made of cloth rather than a plastic bag.As is known to us all, it has great difficulties in decomposing the plastic bags.Consequently, it is very harmful for us to use plastic bags in a large amount.In order to get rid of white pollution, we should refuse to use non-biodegradable plastic bags.By doing this,each person can make a difference.What’s more , policy makers play a vital role in living a low-carbon life.It goes without saying that economic growth should not come at the price of the environment.Policy makers should promote low-carbon economy model which is based on low energy consumption, low pollution and low emission.And development of low-carbon economy will bring us many benefits.Government should invest in developing environment-friendly energy such as solar energy, wind energy and so on in order to build a resource-conserving and environment-friendly society and realize sustainable development.Policy makers should also collect a carbon tax for the good of reducing carbon footprint.All in all, selecing the “low-carbon life ”is every citizen’s

responsibilities.Do you want to enjoy a green envrionment? If you do ,from now on, let’s get started.

第五篇：幸福密码生活感悟随笔

你要问我生活像什么，在以前，我可以有很多回答，但是现在我会回答你说：生活就像是一座原始森林，在这里面，有很多东西，是我们无法想象的，不仅仅有惊喜，还会有惊吓，但无论是喜还是骇，都需要我们用勇气去探索发现；用毅力去行走感悟。

来到现在我所在的城市已经有半年的光景，由于气候干燥，就时常流鼻血，后来慢慢地适应了这里的环境，再加上工作也逐步走上正轨，我的心情是一片大好。可是好景不长，健康的日子没过上一个月就有生病了，浑身上下出红痘，刚开始以为是食物过敏，就没太在意，后来，红痘变成了红斑，那斑就像被蚊子叮过一样，原本光滑年轻的肌肤竟然变得斑斑点点，我的心里起了很大的落差。

没办法，只好看医生，很奇怪，到了医院，我反而有了更大的勇气，最起码，我是用乐观的语气和医生进行交流的。可是，当医生告诉我说这个病只能控制不能根治的时候，我几乎栽倒在地，那就是说，在我以后的生活中，它都会一直陪伴着我，想不到，我的生活伴侣竟是如此的与众不同。

得知这个消息，我一时无法接受，和很多朋友疯狂的打电话，我想通过自己的诉说，从他们那里得到安慰，因为我总感觉生活抛弃了我，所以就想用这种办法安慰自己，它确实有用，只是像一片镇痛剂，等到药效过了，疼痛依旧。

其实，直到今天，我仍未走出阴影，我始终想不明白：刚刚走上社会，源何迎接我的竟是当头棒喝？但是无论我愿意与否，病痛还是来了，而且终身不去。我失落过，痛苦的挣扎着，但是这一切都无济于事，我知道，这是生活给予我的，我是丢不掉的，我必须学会承受，你看，现在的我，虽然还是生活在阴影中，但是，当我再次听到这个病的名字，我会稳稳地站在原地，不是因为已经麻木；而是因为自己对美好生活的无限向往！我知道：只要坚持，就会发现幸福所在！