第一篇：Healthy Life 健康生活 英语演讲 Daily Report
Healthy life(☆处为对应幻灯片切换处)WHAT IS HEALTH☆
Health refers to a person in a good state of physical, mental and social.☆The traditional concept of health is “disease-free equals health”,the modern concept of health is overall health.After some research, the relevant experts have reached a healthy formula:☆
Health =(stable mood condition + moderate exercise + reasonable diet)/ bad habits This formula shows that the longevity three elements are good for health, the larger the numerator, the healthier the body, the larger the denominator, the worse the body.☆ 2 HOW DO WE LIVE A HEALTHY LIFE☆
2.1 EAT HEALTHILY
Reasonable mealsincludetwo major aspectsofa healthy dietandgood eating habits.A healthy diet means we should eat more healthy food and eat less unhealthy food.Good eating habits are having meals on time, eating without distraction and so on.☆
2.2 DO MORE EXERCISE
Life needs exercise, too littleandtoo muchexerciseis not conducive tohealth.Form of exercise isnot important;insisting is the most important thing.Brisk walking is a simple way of exercises, keep on doing this and you’ll be healthier.☆
2.3 LIVEHAPPILY Broadly speaking, thepsychologicalhealth isanefficient
andsatisfactorysustainedpsychologicalstate.Maintain an optimistic attitude, in learning,workandlifeto pay attention toconstantlyadjust their mentality.Have a correct view of yourself, a correct view ofothers and a correct view ofsociety, this will remaina pleasantlife.☆
Of course, there’re many other ways to keep healthy.I hope that everyone can have a healthy life.☆
FormulaDenominator Conducive Sustained[ˈfɔrmjələ][dɪˈnɑməˈnetə] [kənˈdusɪv][səˈstend]n.公式，准则 n.分母 adj.有助于……的 adj.持久的，持续的
第二篇：HealthyLife健康生活英语演讲DailyReport.
Healthy life(☆处为对应幻灯片切换处 1WHAT IS HEALTH☆
Health refers to a person in a good state of physical, mental and social.☆ The traditional concept of health is “disease-free equals health”,the modern concept of health is overall health.After some research, the relevant experts have reached a healthy formula:☆
Health =(stable mood condition + moderate exercise + reasonable diet / bad habits This formula shows that the longevity three elements are good for health, the larger the numerator, the healthier the body, the larger the denominator, the worse the body.☆
2HOW DO WE LIVE A HEALTHY LIFE☆ 2.1EAT HEALTHILY Reasonable mealsincludetwo major aspectsofa healthy dietandgood eating habits.A healthy diet means we should eat more healthy food and eat less unhealthy food.Good eating habits are having meals on time, eating without distraction and so on.☆
2.2DO MORE EXERCISE Life needs exercise, too littleandtoo muchexerciseis not conducive tohealth.Form of exercise isnot important;insisting is the most important thing.Brisk walking is a simple way of exercises, keep on doing this and you’ ll be healthier.☆
2.3LIVE HAPPILY Broadly speaking, thepsychologicalhealth isanefficient andsatisfactorysustainedpsychologicalstate.Maintain an optimistic attitude, in learning, workandlifeto pay attention toconstantlyadjust their mentality.Have a correct view of
yourself, a correct view ofothers and a correct view ofsociety, this will remaina pleasantlife.☆
Of course, there’ re many other ways to keep healthy.I hope that everyone can have a healthy life.☆
●Formula [ˈfɔrmj əl ə] n.公式,准则 ●Denominator [dɪˈn ɑməˈnetə]n.分母 ●Conducive [kən ˈdusɪv] adj.有助于 …… 的 ●Sustained [səˈstend] adj.持久的,持续的
第三篇：英语演讲,health,有关健康
Health is the “stone”, life’s foundation stone.The more stable the stone is , the greater success we can get.Health is the “gold”, but it can not be weighed by money, it is above wealth.Some people will say, “wealth can give me famous cars, beautiful coats and large houses, what does the health can take for me?” “ only the health,” I have to say, “but if given the wealth you have been longing for so many years, on condition thatdepriving your health.will you agree?” Most of us will deny this deal, but there may be a few people want to have a try, like the man who sell his kidney(肾)just to get an iphone.losing his health, he must regret now.Health is the number “1”,all the others are the number “0”,without “1”, even if more “0” is just “0”.Health include two parts, one is the physical health, the other is the mental health.This time, I just talk about the physical health.2、How to keep the body healthy? First is the healthy diet.There are ten words to summarize the healthy diet.They are one/two/three/four/five, red/yellow/green/white/black.”each word hasdifferent meanings.The word “one”means: drinking a bag of milk every day,this can improve our intake(吸收)of calcium(kasium);
“two”means we should take in 250~350 grams of thecarbohydrate each day.“three” means eating 3 kinds ofhigh protein foods each day, such as
egg, tofu fish and shrimp(虾).“four”includes four sentences，they are “menu should include both coarse and refined grains（do you know the coarse grains? Corn(玉米)、broomcorn（高粱）soybean（黄豆）are the coarse grains ,rice and wheat are the refined grains.we should match them up during our meals;）
the last three sentences are :the diet must be light;three meals needed every day;don’t eat too full”
Now we talk about the colors.different color represent different food.The “red/yellow/green” all represent the corresponding color of vegetables.“white” means Oats(燕麦),oats contain much prandial(膳食的)
fiber，which can help us reduce the cholesterol(胆固醇)[kə'lestərɔl] and lose weight.“black” stands for the black food, like the black fungus ['fʌŋɡəs](黑木耳)black rice /Black sesame ['sezəmi, 'ses-](黑芝麻)and so on, these food contain rich nutrition, can prevent aging(防衰老)and tonifyingour kidney(补肾).Moderate exercise
I think all of you know this song, its name is
第四篇：英语演讲-吸烟有害健康
你们这里有多少人吸烟的？今天我的演讲主题就是吸烟有害健康。依据疾病控制与预防中心的数据，香烟中含有多于4000种化学物质，以及250余种有毒或者致癌物质。我将分三部分的内容，首先是谈谈吸烟的危害，其次谈谈为什么那么多人吸烟，最后是一些戒烟建议。Do you have a habit of smoking? Anyone here? And that’s our topic today—smoking is bad for your health.The data based on the Centers for Disease Control and Prevention, cigarette contains more than 4,000 chemicals, as well as more than 250 kinds of toxic or carcinogenic.I will be in three parts of the contents, first to talk about the dangers of smoking, followed by talking about why so many people smoke, and finally some advice to quit.吸烟的危害
吸烟有害健康---我们都觉得有道理。据世界卫生组织调查，在工业发达国家有1/4的肺部癌症患者中，吸烟者占90%；死于支气管炎的，吸烟者占75%，死于心肌梗塞的吸烟者占了25%
Smoking is bad for your health---no kidding we will agree with that.According to the World Health Organization, 1/4 of the lung cancer patients in industrially developed countries , 90% are smokers;those who were died of bronchitis, smokers accounted for 75%;and in myocardial infarction smokers accounted for 25%
吸烟不仅给本人带来危害，而且殃及子女。有学者对5200个孕妇进行调查分析，结果发现，父亲不吸烟的，子女先天畸形比率约为0.8%。父亲每天吸烟1-10支，这个比率增加到1.4%，每天吸烟10支以上，比率增加到2.1%。孕妇本人吸烟也会影响婴儿的死亡率。每天吸烟不足一包的，婴儿死亡率为20%，吸烟一包以上者，死亡比率增加到35%以上。吸烟会使人变笨吗？根据英国伦敦国王学院的调查，研究涉及8800名50岁以上的老人，吸烟会加速大脑的老化，而超重和高血压等和记忆力下降有关。
Smoking is not only harm to the smokers, but to bring disaster to their children.Scholars did a survey of 5200 pregnant women, it was found that if a father does not smoke, children congenital malformations ratio was approximately 0.8%;and if he smokes 1-10 branch daily, this ratio increased to 1.4%, and it will be increased to 2.1% while smoking 10 or more a day.Pregnant woman who are smoking can also affect the mortality rate of infant.Smoking less than a pack a day, the infant mortality rate was 20%, smoking a pack or more, the death rate increased to over 35%.Can smoking make a people stupid? According to a research made by Kings College London, which included 8800 old man over 50, indicated that smoking would accelerate the aging of the brain, while overweight and high blood pressure are related to memory loss.吸烟者周围的人群我们称之为被动吸烟者，二手烟的危害一点也不比主动吸烟者轻。二手烟中含有4000多种化学物质，包含40多种与癌症有关的物质。美国卫生总局报告，二手烟使非吸烟者冠心病风险增加25%-30%，肺癌风险提高20%--30%；根据卫生部2007年中国控制吸烟报告，我国有540，000，000人受二手烟的危害，其中15岁以下的儿童占1/3，每年死于被动吸烟的人数超过100，000人。
what we call the crowd around of smokers are passive smokers.Second-hand smoke is not lighter than active smoke.Second-hand smoke contains more than 4,000 chemicals, including 40 kinds of cancer-related substances.The U.S.Department of Health Administration reports that Second-hand smoke makes non-smokers at increased risk of coronary heart disease by 25%-30%, the risk of lung cancer increased by 20%-30%;According to the 2007 China Tobacco Control Report, 540 million people in china are in the dangers of secondhand smoke, including children
under 15 years of age accounted for 1/3, the number of deaths from passive smoking each year more than 100thound people.为什么选择吸烟
既然吸烟对自己或他人有这么多危害，为什么还那么多人吸烟呢？
一，这是一个长期形成的习惯，很多人短时间内摆脱不了。调查显示，86%的人在25
岁之前就开始吸烟，而27%的烟民不到16岁就开始“腾云驾雾”的漫漫人生路。二，社交需要。比如，生意或者聚会的时候别人递给你香烟，你不接的话会被认为不礼
貌。很多时候香烟也被作为礼品赠送出去。
三，很多人对吸烟的后果的严重性的意识不强。调查显示，有20%人不清楚或者不关
注吸烟产生什么危害。
Now smoking does so much harm on their own or others, why do so many people still smoke a lot? First,it is a long-established habit for many people, they could not escape in a short time.Survey shows that 86% of smokers started smoking before the age of 25, while 27 percent of smokers began less than 16 years old.Second, a necessary for social intercourse.For example, In business or gatherings when someone handed you a cigarette, it will be considered impolite if you refuse.Many times cigarettes will be bestowed as a gift.Third, a lot of smokers have less sense of the seriousness of the consequences of smoking.A survey tells that 20% of people do not know or care about what harm they are risking in smoking.如何戒烟
戒烟的方法各种各样，并且因人而异。首先请要有信心和决心。自信是成功的基石。如果你没有决心戒烟后面的事你做也是徒劳，而信心不足，会使你在烟瘾来的时候动摇
其次，有计划地减少每天吸烟的次数。比如，现在每天抽两包，一个月后每天抽一包，两个月后半包。
再之，丢掉所有的香烟，打火机，烟灰缸，请你的家人监督。比如，在烟瘾来的时候怎么办？，比如，可以做深呼吸，喝茶，吃些小零食等活动来分散注意力，等等
There are various methods to quit smoking, and it varies from person to person.First, please have confidence and determination.Self-confidence is the cornerstone of success.Lack of confidence shakes you when your smoking cravings make a visit.And it is futile if you do not have the determination to quit smoking behind the things you do.Secondly, make out plans to reduce the number of daily smoking.For example, if you smoke two packs a day, you can reduce to a pack after a month and a half in next month instead.Again, Throw away all the cigarettes, lighters, and ashtrays, do not leave a hope.Your family’s supervision will help a lot.How about the cravings coming back? You can take activities to distract, like a deep breath, drinking tea, eating snacks and so on.总结
以上就是我今天要说的了。吸烟的危害，一些人吸烟的理由，最后是一些戒烟建议。谢谢大家的聆听。
To sum up, what we talk above are about the dangers of smoking, the reason some people smoke, and finally some suggestions about cessation.That’s all, thank you
第五篇：食品与健康PPT英语演讲
FOOD & HEALTH
As we know,health is the most important thing for a man.There are many ways to keep health,amongthem,what to eat is an important thing.你现在还是学生就很注意身体健康的问题了，这在年轻人中是不多见的.我的建议是,在膳食方面坚持做到两句话，十个字：“一、二、三、四、五，红、黄、绿、白、黑。”
You are still students would pay great attention to health problems, it is rare among young people.My advice is, in dietary respect insisting on two words, ten words: “one, two, three, four, five, red, yellow, green, white and black.” “一”是每天喝一袋牛奶。
“A” is a drink a day bag of milk.这是因为每人每天需要800毫克钙，而我们的膳食中仅有500毫克钙。This is because to 800 milligrams per person a day, while our dietary calcium only 500 mg calcium.所以每天喝一袋牛奶正好可以补足300毫克钙。
So every drink a bag of milk can justcomplemental 300 mg calcium.除此之外，牛奶还有诸多好处：防止中风、高血压、心脏病；
In addition, milk and many other benefits: prevent strokes, high blood pressure, heart disease;
阻止人体吸收有毒物质；
Stop human body to absorb toxic substances;提高大脑工作效率； Improve brain efficiency;美容； Beauty;催眠……
Hypnotic...所以，可以说，牛奶，也是你最好的保姆。So, say, milk, is your best nanny.“二”是250～350克碳水化合物。
“Two” is 250 ~ 350 grams of carbohydrates.相当于每天吃六两到八两主食。
Equivalent to eat every day Saturday to August staple food.其中具体的进食量可以根据每人自己的活动量来定。
One specific food intake can according to each his own activity to decide.调控主食可以调节体重.最新的观点认为，控制主食就是控制体重。
Regulation staple food can adjust weight.The latest view, control staple food is control weight.“三”是三份高蛋白。
“Three” is three copies in protein.每一份可以是：一两瘦肉，或者一个大鸡蛋，二两豆腐，二两鱼虾，二两鸡鸭，半两黄豆。
Each can be: one or two lean lean, or a large eggs, 22 tofu, 22, 22 fish, half soybean chickens and ducks.每天食用其中的三份，蛋白质的补充就会很适量。
Daily consumption of one of the three originals, protein supplement is will be very moderate.其中鱼类蛋白最好。
One fish protein is best.四”是四句话，即“有粗有细，不甜不咸，三四五顿，七八分饱”。
“Four” is four words, namely “with thick thin, dry not salty, 345 bolton, seven eight full”.就是要求在膳食上要注意粗细粮搭配，口味清淡，每天吃三四五顿，绝不能不吃早餐，如果你有这个毛病，应当在新的一年开始的时候坚决改掉。
Is the request to pay attention in dietary collocation, lightly flavored higher.just food every day, 345 bolton, absolutely cannot eat breakfast, if you have this problem, should be in the new time of year resolutely change.此外，注意不要过饱，就是当你离开饭桌的时候还有点饿，还想吃，这样就可以了。
In addition, be careful not to lead satisfied, is that when you leave the table was still point hungry, also want to eat, that should do it.“五”就是500克蔬菜和水果。
“Five” is 500 grams of vegetables and fruits.这样既补充了维生素，还是防癌的有效方法.Such already supplement vitamin, or cancer efficient control method.“红”是指男性每天吃一个西红柿，可以保证前列腺的健康。
“Red” refers to men eat every day, can assure a tomato and prostate health.“黄”是建议你经常吃含有胡萝卜素的蔬菜，比如胡萝卜、南瓜、西瓜、老玉米等等，这样可以增强抵抗力，防止眼睛疾患。
“Yellow” is suggest you often eat contains beta-carotene vegetables, such as carrots, squash, melons, sweet corn and so on, it will enhance resistance, prevent eye diseases.“绿”是建议你平时多喝绿茶，因为其中含有抗氧化自由基物质，所以能够延年益寿，保养肌肤，减少肿瘤，防止动脉硬化的发生.“Green” is suggest you drink green tea more at ordinary times, because contain antioxidant radical substances, so can prolong life, maintain skin, reduce tumor, prevent the occurrence of arterial sclerosis.“白”是指燕麦粉或燕麦片。
“White” means oatmeal or oatmeal.燕麦不仅能降低胆固醇，还对治疗糖尿病、减肥效果很好.Oats can not only reduce cholesterol, but also for the treatment of diabetes, the effect reducing weight is very good.“黑”说的是黑木耳。
“Black” said is black agaric.因为经过科学实验证明黑木耳具有降低血液粘稠度的作用。
Because through scientific experiments show black agaric can lower blood viscosity role.身体爱有病不仅仅是中老年人的专利,好多都是年轻时留下的祸根.我还建议你,不仅要注意饮食,还要注意锻炼身体.二者结合才会有助于健康.The body is not only old people in love sick of patent, many are left the bane of youth.I also suggest you should not only pay attention to diet, but also pay attention to the exercise.A combination will is conducive to health.我想提醒你的是，作为学生的你，应当不失时机地抓住运动的机会，所以从现在开始要少坐电梯，多爬楼梯，少坐汽车，多骑自行车，这些都是很好的运动方式，实际上在发达国家，这些已经成为时尚。
I want to remind you is, as a student you, should lose no time to catch chance to exercise, so from now on the elevator, much less to climb a stairs, little buses, riding a bicycle, these are all very good movement way, actually in developed countries, these have become fashion.
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