第一篇:A Couple 阳光的心情
A Couple’s Heartbreak A boy was born to a couple after eleven years of marriage.They were a loving couple and the boy was the apple of their eyes.When the boy was around two years old, the husband saw a medicine bottle left open one morning.He was late for work so he asked the wife to cap the bottle and keep it in the cupboard.The mother,Preoccupied i the kitchen,totally forgot about the matter.The boy saw the bottle and playfully went to the bottle and fascinated with its color,drank it all.It happened to be a poisonous medicine meat for adults in small dosages.When the child collapsed,the mother hurried him to the hospital,where he died.The mother was stunned.She was terrified to face her husband.When the distraught father came to the hospital and saw the dead child,he looked at his wife and uttered just four words.What do you think were the four words? The husband just said “I love you Darling.”
The husband’s totally unexpected reaction is proactive behavior.The child is dead.He can never be brought back to life.There is no point in finding fault with the mother.Besides,if only he have taken time to keep the bottle away,this will not have happened.There was no point in attaching blame to his wife.She had also lost her only child.What she needed at that moment was consolation and sympathy from the husband.That is what he gave her.Some times we spend time asking who is responsible or who to blame, whether in a relationship,in a job or with the people we know.We miss out some warmth in human relationship in giving each other support.After all, shouldn’t forgiving someone we love be the easiest thing in the world to do ? Treasure what you have.Don’t multiply pain, anguish and suffering by holding on to forgiveness.If everyone can look at life with this kind of perspective, there would be much fewer problems in the world.Take off all your envies, jealousies,unwillingness to forgive,selfishness and fears and you will find things are actually not as difficult as you think.
第二篇:阳光心情
阳光心情
每天记得对着镜子笑一笑,要告诉世界你是快乐无比的,你是坚强的,不易被伤害的,什么的难过,什么的失落,什么的拥有,什么的丢了,笑一笑,哼首歌,就该过去了。
亚里士多德曾说:“任何人都会生气,这没什么难的,但要能适时适所,以适当方式对适当的对象恰如其分地生气,可就难上加难。情绪管理从某种意义上说是以最恰当的方式来表达情绪,这与我们的认知和表达方式有一定的关系。适当的表达自己的情绪,选择恰当的方式,多换位思考,有些人通过学习和实践感悟成为懂得选择情绪的人,遇事愈能换个心情的人,于人于己都更能够接纳。选择适合自己的方式纾解情绪。有些人通过大声叫喊,释放压力,有的人将烦恼写出来,“把坏情绪写光”,有的人会选择亲近大自然,适量的运动,使身体产生愉悦感…纾解情绪在让自己好过一些的同时,给予我们理清想法的机会,纾
第三篇:阳光心情
阳光心情
阳光碎了,洒落一地;阳光醉了,泛着红晕;阳光笑了,从日出到日落。气温骤然下降。远远的,太阳躲在楼房的后面,露出浅浅的红,连天上的云也跟着醉红了脸。高一的学生在上体育课,体操的动作却与自然显得不那么和谐。绿茵场上一群男孩在踢足球。欢呼,奔跑,追逐。简单而自然。我们几个高二文科班的孩子坐在阳光下的草地上,围成一圈,歌唱。文文弹吉他总是很专注的神情,手指快速拨动,美妙音符快乐飞扬。城市是座封闭的钢筋森林,人们漠然地微笑,然后擦肩离去。但我们的天堂由乐符组成,吉他声和歌声融合在一起,手指哭了又笑了。我们围成一圈,互相倚靠在一起。文文拨动吉他,伴着清唱。天空中偶尔飞过一群鸟,人群中偶尔发出一两句笑语。世界,是快乐的。或许只有这样,我们才能暂时忘记书本里的“之乎者也“,或许因为这样,我们才可以拥有难得的轻松。一节课转眼就过了。我们站起来,却发觉腿早已麻木。操场里依然欢声笑语,依然追逐嬉戏。但我们离开了,回到高二的书本中。坐在教室里,我打开窗,凉风习习。但只要阳光依然还在,心便是温暖的。
第四篇:阳光心情
阳光心情
今天早晨一起床,就看到阳光普照,晴空万里,心情格外愉快。人的心情还真的受天气的影响呢。早饭过后,骑着自行车行驶到上班的路上,嘴里哼着小曲,欣赏着路边美景,心情格外舒畅,看到路边的景色今天格外的美,瞧那树叶,绿的发亮,在微风的伴奏下,他们在枝头欢快跳着舞,粗的、细的、不粗不细的枝条也在不停的摇晃着身躯伴舞,每个细胞都透着无限的生机与活力,观赏的人怎能不与她同乐呢?在瞧那盛开的月季花,朵朵像盛装打扮的新娘,红的娇媚,在那绿叶的陪伴下,微风的轻拂下,更显得楚楚动人,娇美可爱又不失落落大方。观赏的人禁不住赞不绝口。感叹大自然的神奇与美丽。在阳光的抚慰中,在美景的陪伴下,不知不觉来到了目的地(胜似鲜花般美丽的张张学生笑脸的教室)。与学生一起畅游在知识的海洋里…
第五篇:阳光心情
阳光心情----韩笑天
周末。考完试的第一天。天空灰沉沉的,铅色的云朵压得很低,很稠密,以至于抬头看不到暖心的阳光。我靠着大巴车的车窗,耳边放着喜欢的歌,看汽车经过蜿蜒的路,看擦肩而过的行人或是汽车,摇摇晃晃,头撞到窗户发出“咚咚”的声音,身后都是孩子大人打闹欢笑的声音。我和家人去登山,其他人都很兴奋。
到了山脚,很空,风吹得一阵一阵的,脸上冷冷的。我收紧衣服,跟大部队经过繁琐的开营仪式后,向更高的地方走去。我的脑子里过去的都是数学卷子错的那几道题,不停地叹气。看到这座山那么高,路又窄,刚下过雨,满是稀泥,还弯弯曲曲的。本不想爬山,可是不爬山就要坐在无聊的饭店里几个小时,我只能跟着他们一起上山。
过了吊桥,我们开始登山。弟弟跑的最快,妈妈紧跟在后面。走了几步,我们就呼呼喘气,直报怨。弟弟脸蛋红红的,小嘴“呼哧呼哧”的呼气,我看着他的样子一下子就笑了,那一瞬间,好像什么坏心情都不见了。大家继续向上,我看着自己的脚,一直走一直走。刚走了一会儿,妈妈让我们看我们走过的路。我们走过的路像DNA一样,螺旋状,窄窄的青石路旁都是冷色的草,杂乱着,第一次看见这么有意境的地方,有种淡淡的清凉的干净的感觉,急忙照了相。我们一步一步走着充满泥水的小路,拽着旁边的枝条保持平衡,防止打滑,大家都气喘吁吁的,但都没说话,都坚持着向上,我的心情也随着渐渐透出的阳光有所好转。
经过艰难曲折的泥路,我们离山顶只有一步之遥,只是路实在太泥泞,站不稳,要扒着旁边的树。妈妈累的坐在石头上,弟弟因为年龄太小,爸爸不敢带他上去,所以我跟着爸爸上去了。脚踩一步就陷进去了,我们不得不踩着一些树的树根,然后双手牢牢抓住藤条,我兴奋极了。后来迫于弟弟的好奇心,大家都跟着上来了。山顶上,微风轻拂,羊肠小道都铺满了落叶,浅浅的覆盖着一层泥土,昨天刚刚下过雨,泥土夹杂着花的清香拂面而来,让人有种悠悠然的感觉。再往旁边一看,那座山已经可以看到顶了,从山腰就被雾缭绕着,像一座火炉,山上路树荫荫,在阳光的照射下,露珠不时的反光,煞是好看。
妈妈笑着对我说:“考完了就考完了,成绩已经是固定的了,所以没有必要为这些事烦心,努力就行了。” 我抬头一看,阳光大好,她笑着看我,我也笑了。