口译练习一

第一篇：口译练习一

重点课文一

Unit One Reception 外事接待

Unit 1课外练习Passage Two

汉译英：P40 录音Unit_1_1 06:49

1、对不起，您一定是来自联盟传播服务局的大卫·理查德先生吧?。我叫魏琴，是上海国际文化交流中心的代理主任。这是我的名片。

Excuse me, you must be Mr.David Richard from the Alliance communications Service.My name is Wei Qin.I’m the acting director of the Shanghai International Center for Cultural Exchanges.Here’s my card.2、自从我们收到您来访日期的电子邮件后便一直期待着您的到来。

We've been expecting you ever since we received your e-mail message informing us of your date of arrival.3、报据您的要求，我们为您预订了我中心东楼的“明寓’名房。“明寓”从设计到装潢都体现了中国明朝的建筑风格，我相信您一定会喜欢这套古典式房间。

Upon your request, we have reserved for you our Ming House suite, which is located in the East Tower of the Center.It is a classic Chinese residence designed and decorated in the architectural style of China's-Ming Dynasty.I am sure you'll like our Ming House.4、理查德先生，我们的“信息高速公路与传播服务学术研讨会”将如期在我中心举行。Mr.Richard, the Symposium on Information Superhighway and Communication Service will be held at our center as scheduled.5、我很高兴地告诉您，先生已被筹委会选为第一轮报告会的主要发言人。如果您需要复印一些发给与会者的报告材料或打算使用投影机，请与我中心的设备服务部门联系。I'm pleased to tell you that you have been chosen by the organizing committee as a keynote speaker for the first session of the workshop.If you like to use a photocopier for your handouts, or an overhead projector for your presentation, please do not hesitate to contact our Equipment Service.重点课文二

Unit 1 课外练习Passage Three

英译汉：P48 录音Unit_1_1 08:34

1、I visited this city 26 years ago —— a little over 26 years ago.Then I couldn't have imagined the dynamic and impressive city that Xi'an has turned into today.26年前我曾经访问过这座城市，不止26年了。未曾想到，今天的西安如此生机勃勃，让人印象深刻。

2、China is definitely a more open place than at any time since the Tang Dynasty.We all need to become China experts now, because China, and especially its future, matters for all of us.The last 26 years have seen tremendous Changes in China.The rest of the world has a big stake in China's success.可以说，中国正处于自唐朝以来最开放的时期。我们都得成为中国通，因为中国，尤其是中国的未来，对我们都至关重要。过去的26年，中国发生了巨大的变化。全世界都看好中国，对她的成功充满信心。

3、The possibilities that China's social and economic developments offer both the country and the world are extraordinary.“This should be an opportunity for all of us.To make it so, we must forge a long-term strategic partnership between Europe and China.中国社会与经济发展不仅给本国带来巨大的机遇，也给全世界带来巨大的机遇。这是我们所有人共同享有的机遇。为了抓住这一机遇，我们必须在欧洲与中国之间建立长期的战略伙伴关系。

4、I don't think China is likely to become an expansionist military power, a worry that has clouded some people.China's membership of the WTO is a good example of how working with China and integrating it more fully into the international system can work to all of our advantage.我认为中国不会像某些人所担忧的那样走军事扩张的道路。中国加入世贸组织就是一个很好的子，充分说明与中国合作，使中国融入国际社会可以对我们带来什么样的好处。

5、I am looking forward, in the next two weeks, to taking this opportunity to witness with my own eyes the magical power of this land of wonder and learn from your endeavor and efforts in serving your people.我期待着在接下来的两周里，借此访问之机亲自领略中国这片神奇土地的巨大魔力，学习贵国为了造福人民所做出的努力。

重点课文三

Unit Two

礼仪祝辞

Text

Passage One

汉译英： P48 前半部分要看 录音Unit_1_1 11:15 副总统阁下、威廉斯夫人，贵宾们，女士们、先生们：

Your Excellency Vice President and Mrs.Williams, Distinguished Guests, Ladies and Gentlemen，1、我为能在此设宴招待威廉斯副总统和夫人以及其他贵宾而深感荣幸和愉快。It is my privilege and great pleasure to host this banquet in honor of Vice President and Mrs.Williams and other distinguished guests.我愿借此机会向各位来宾表示热烈的欢迎。我此时的心情可以用孔子在《论语》中的一句话来表达：“有朋自远方来，不亦乐乎。”

I would avail myself of this opportunity to extend my warm welcome to you all.A remark in The Analects of Confucius can best express what I feel now, ”It is such a delight to have friends coming from afar!“

2、显而易见，威廉斯副总统的这次访问表明了阁下愿意继续推进我们两国之间友好合作关系的决心。

Evidently, Vice President Williams's current visit has demonstrated his Excellency's determination to further enhance the friendly and cooperative relations between our two countries.我深信，两国高层领导人之间的频繁互访，不仅有助于我们两国之间关系的改善，而且还有助于亚太地区乃至整个世界的和平与稳定。

I'm deeply convinced that a frequent exchange of visits between the top government officials of the two countries is beneficial not only to the improvement of our relations, but also to peace and stability of the Asia-Pacific region and the world as a whole.3、我们两国建交以来的这些年里，我们在政治、经济、贸易、文化、教育、科技、卫生等领域里进行了真诚的、卓有成效的合作。

Over the years since the establishment of diplomatic relations between our two countries, we have carried out sincere and rewarding cooperation in political, economic, trade, cultural, educational, scientific and technological, public health and other fields.值得一提的是，自从我们两国总理互访以来，我们在近海石油勘探和汽车工业方面的合作进展神速。

In particular, our cooperation in offshore oil exploration and automobile industry has been advancing rapidly ever since the exchange of visits between your Prime Minister and our Premier.我们对在这些领域里所取得的成就深感满意，并愿意与贵国政府和人民一起继续努力，将我们的合作关系推向一个新的高度。

We're very satisfied with the development in these areas, and we're willing to make further efforts with your government and people to push these cooperative relations to a new height.4、近代中国经历了一段积贫积弱、任人宰割的历史。China experienced a period of enduring impoverishment and long-standing debility in its modern history and was for a time at the mercy of other countries.落后就要挨打，这是中国人民从屡遭外来侵略的悲惨经历中得出的刻骨铭心的教训。Lagging behind leaves one vulnerable to attacks, which is the never-forgotten lesson the Chinese people have learnt from their tragic experience of repeated foreign invasions.一个国家只有首先自强，才能在世界上自立。一百多年来，中国人民为实现中华民族伟大复兴的目标进行了不懈努力。

A country has to strengthen itself before it can be sure of its place in the world.For over a hundred years, the Chinese people have made unremitting efforts toward the goal of rejuvenating the nation.中华人民共和国成立后，中国人民自力更生、改革开放、与时俱进，在社会主义建设中取得了举世瞩目的伟大成就。

Since the founding of the People's Republic of China, the Chinese people, through self-reliance, have carried out the national program of reform and opening up and, by keeping pace with the times, have made great achievements in building socialism that have caught the attention of the world.当前，中国人民坚定不移地抓住发展这个第一要务，正满怀信心地为全面建设小康社会、实现现代化而团结奋斗。

At present, the Chinese people stay focused on the primary task of development, working together with full confidence to build a moderately prosperous society in all respects and striving to achieve modernization.重点课文四

Unit Two

礼仪祝辞

Test Passage Two

英译汉：P51 全篇都要看

录音Unit_1_1 16:15 Your Honor Mr.Mayor, My Chinese friends, Ladies and Gentlemen, 市长先生阁下，中国朋友们，女士们、先生们：

1、I feel honored to come here on my first visit to your beautiful city.这是我首次访问你们这座美丽的城市，我为此深感荣幸。

On behalf of all the members of my mission, I would like to take this opportunity to express our sincere thanks to our host for their earnest invitation and gracious hospitality we have received since we set foot on this charming land.我愿借此机会，代表我们代表团的全体成员，对我们东道主的诚挚邀请，对我们一踏上这块充满魅力的土地便受到的友好款待，向东道主表示真诚的感谢。

I am also very happy that this visit has given me an excellent opportunity to convey to you and to the people of Shanghai warm greetings and sincere good wishes of the government and people of my country.与此同时，我很高兴这次访问给予我一次极好的机会，向市长先生和上海人民转达我国政府和人民的热烈问候和诚挚的良好祝愿。

Although we live with a distance of thousands of miles between us, ”Long distance separates no bosom friends,“ as one of your Tang poets said.虽然我们远隔万里，但贵国唐朝的一位诗人说得好，“海内存知己，天涯若比邻。”

2、The whole world is watching with great interest the remarkable changes that are taking place in China, particularly in Shanghai, a thriving and robust megalopolis.整个世界都在以极大的兴趣注视着中国正在发生的巨大变化，尤其是注视着上海这座蓬勃向上的特大型城市所发生的巨大变化。

To our great amazement, this country boasts a two-and-half decade persistent economic growth, which is unequalled elsewhere in the world.令人惊讶的是，25年来中国经夯强劲持续增长．没有哪一个国家可以与其媲美。China's miraculous rise as one of the strongest economic powers in the Asia-Pacific region has attracted, and will continue to attract, a growing number of business, manufacturing and financial giants in our country to invest in China, particularly to invest in a number of long-term projects in Shanghai and its surrounding areas.中国奇迹般地迅速崛起为亚太地区最具实力的经济强国之一，吸引了并将继续吸引我国越来越多的商业、制造业和金融业的巨头来华投资，尤其是在上海及其周边地区的许多长期项目上投资。

Over the last decade, there has never been any place other than Pudong that holds so much attraction for our people in the business community.在过去的10年里，没有任何一个地方像浦东那样对我国商业界产生了如此之大的吸引力。

It is with this awareness that we have come here to seek better ways of promoting our economic and financial cooperation.正是基于对这一状况的认识，我们来到上海寻求进一步发展我们在经济和金融方面进行合作的更好的途径。

One of the objectives of my mission is to sign our Investment Protection Agreement and Intellectual Property Rights Protection Agreement.我此行的目的之一就是缔结我们的《投资保护协定》和《知识产权保护协定》。I am also seeking possibilities of establishing, through partnership with our Chinese colleagues, a joint consultancy firm that will provide services for transnational corporations in Shanghai.我此行的另一目的是希望能与中国同行携手建立一家以在上海的跨国公司为服务对象的合资咨询服务机构。

3、Last but not least, I would like to extend in person our official invitation to the mayor of Shanghai.We would like His Honor to visit our city at his earliest convenience, so as to give us an opportunity to return the warm reception and hospitality we enjoy here.最后，我此行的又一项重要任务是向上海市长面呈来访我市的正式邀请，希望市长阁下在其方便的时候尽早访问我市，以便使我们能有机会来回报我们在这里受到的热情款待。

4、I greatly cherish the close relationship between our two cities.I also greatly value the position we enjoy as one of your most important trading partners.我非常珍惜我们两座城市之间的密切关系，我也非常重视我们作为你们最重要的贸易伙伴之一所享有的地位。

In spite of the worldwide economic recession in recent years, there has been a steady growth in our economic cooperation and trade volume.尽管近年来世界经济处于不景气的状态，我们之间的经济合作和贸易额却一直在稳步增长。

It is our sincere wish that we continue to work closely together to enhance our friendly relationship and to ensure a sustained growth in our economic, financial and trade cooperation.我们真诚地希望彼此之间继续密切合作，发展我们的友好关系，确保我们在经济、金融和贸易方面的合作持续增长。

5、On the occasion of this reception, I wish Mr.Mayor and all our Chinese friends present here tonight good health!Thank you.请允许我借此机会，祝愿市长先生，祝愿出席今晚招待会的所有中国朋友，身体健康!谢谢各位。

Passage Two 英译汉： P65 全篇都要看

录音Unit_1_2 开头

1、It is with great pleasure that I extend a warm welcome to the Chinese Provincial Trade Delegation.I am very happy that you are here to attend the opening ceremony of Canadian Industrial Exhibition.我怀着十分愉快的心情向中国地方贸易代表团表示热烈的欢迎。我很高兴各位能来此参加加拿大工业展览会。

I would like to take this opportunity to convey to our Chinese guests the warm greetings from the Canadian Chamber of Commerce.我愿借此开幕式之机向中国来宾转达加拿大商会的热烈问候。

2、The exhibition centre covers an area of 50,000square meters and has a floor space of 25,000 square meters.Facilities of the center include a main exhibition hall, with four special-purpose exhibition halls around it, and a multi-functional conference hall.展会中心占地50 000平方米，建筑面积为25 000平方米。中心设施包括一个主要展厅，周围有四个特殊用途的展厅，还有一个多功能报告厅。

3、This exhibition is a display of recent industrial achievements in Canada, as well as a showplace of our high-tech advances in such areas as aviation, machine tools, electronics, coal mining, power generation equipment, off-shore oil exploration, automobiles, covering all sections of Canadian industry.本次展览会展示了加拿大近年来所取得的工业成就，同对也是反映加拿大工业界高科技进步的一个窗口。展出科技成果涉及了各个行业，例如航空、机床制造、电子、煤矿、发电设备、近海石油勘探、汽车等产业。

I am very proud that some of the exhibits are the products from some Canadian-Chinese joint ventures.展品中有一部分是加中合资企业的产品，我为此深感自豪。

Although these products are a mere fraction of all our exhibits, they mark the arrival of a new era of the economic and scientific and technological cooperation between our two great nations.虽然这些产品在所有展品中所占的比率很小，但却表明了我们这两个伟大的国家在经济和科技领域里合作的新时代已经到来。

Our cooperation is one of great promise.As you know, ”A good beginning is half the battle.“ 我们合作的前景十分广阔。我们知道，“良好的开端是成功的一半”。

4、This exhibition is expected to provide further opportunities for collaborative efforts between the local technology researchers and their international counterparts.本次展会还要为当地技术研究人员和国际同行提供合作的机会。

We believe the exhibition of high and new technology is the best way to foster international cooperation on science and technology, as well as to facilitate innovations in industries.我们认为，高新技术的展会是推动国际科技合作的最好途径，也是促进产业革新的最好办法。

5、In the future, we will host more specialized exhibitions on science and technology, such as metal and metallurgy, chemical engineering, textile machinery, foodtech and aviation.今后我们要举办更多的专业科技展会，如关于金属冶金、化学工程、纺织机械、食品技术以及航空航天等。

With the help of those exhibitions, we will gradually create an international marketplace for innovation, science and technology, and provide networking opportunities within the industry.我们要借助这些展会，逐渐创造出一个致力于创新和科技革新的国际市场，并为产业内部联系与交流提供机会。

6、The Chinese Provincial Trade Delegation is the largest visiting group to attend our exhibition and I wish my Chinese friends a most rewarding visit.中国地方贸易代表团是参加本届展览会的最大团体，我预祝中国朋友们在参观期间取得丰硕成果。重点课文五

Unit Two

礼仪祝辞

课外练习

Passage One 汉译英：P63 全篇都要看

录音Unit_1_1 20:28 尊敬的芮效俭大使，Your Excellency Ambassador Roy, 尊敬的欧伦斯会长，Honorable President OrLins, 尊敬的傅强恩会长，Honorable President Frisbie, Ladies and Gentlemen, 女士们、先生们：

1、很高兴出席今天的午餐会，与新老朋友欢聚一堂。感谢美中关系全国委员会和美中贸易全国委员会的盛情邀请和款待。

It gives me great pleasure to attend this luncheon, meeting all the friends, old and new.Let me thank the National Committee on U.S.-China Relations and the U.S.-China Business Council for their kind invitation and gracious hospitality.2、借此机会，我要感谢美中关系全国委员会和美中贸易全国委员会以及在座诸位多年来为增进中美两国人民的相互了解与友谊、促进中美关系发展所作的积极努力。

I would also like to take this opportunity to thank the National Committee on U.S.-China Relations and the U.S.-China Business Council, as well as others present here, for their dedicated efforts over the years to increase the understanding and friendship between the two peoples and to promote the relations between the two countries.3、不久前，第16届中美商贸联委会会议在北京举行，双方着重就加强双边经贸合作、妥善解决经贸问题全面深入地交换了意见，在知识产权、农产品贸易、分销权、纺织品贸易、政府采购等问题上达成多项共识。我们愿与美方一道，认真落实双方共识，促进中美经贸合作健康稳定发展。

At the 16th U.S.-China Joint Commission on Commerce and Trade meeting held in Beijing not long ago, the two sides had a comprehensive and in-depth exchange of views on ways to strengthen economic and trade cooperation and properly address some thorny issues.A number of agreements were reached on such matters as intellectual property rights(IPR), agricultural produce trade, distribution right, textile trade, and government procurement.We are ready to work with the United States to follow these agreements through and ensure a sound and steady growth of Sino-U.S.economic and trade cooperation.4、中美经贸合作发展迅速，中国已成为美国第三大贸易伙伴和增长最快的出口市场·美国则是中国第二大贸易伙伴和最大外资来源地。

With commerce growing rapidly between the two countries, China has become the third largest trading partner and the fastest-growing export market of the United States, while the United States is China's second largest trading partner and top source of FDI(foreign direct investment).中美经贸合作初步形成相互依存、互利共赢的基本格局，给两国人民带来了巨大实惠，也促进了世界经济增长。Mutual interdependence, mutual benefit and win-win results are basic features of such a relationship, which has not only delivered enormous tangible benefits to the two peoples but also boosted economic growth across the world.中国大量价廉物美的商品出口到美国，缓解了美国的通胀压力，每年为美国消费者节省近200亿美元。

The import by the United States of quality and affordable Chinese merchandize has alleviated the inflation pressure and saved American consumers nearly $20 billion every year.美国的资金、技术和管理经验为中国经济发展注入了活力。中国很多年轻人打的是摩托罗拉手机，用的是戴尔、康柏笔记本电脑，与朋友相聚在星巴克、麦当劳或肯德基。American capital, technology and managerial expertise, in turn, have instilled vitality into the Chinese economy.Many young Chinese are making calls with Motorola cell phones, working with Dell or Compaq laptops, and hanging out with friends in Starbucks, McDonald's or KFC.5、在中美经贸合作快速发展过程中，难免会出现一些摩擦。双方应坚持发展原则，通过平等协商．争取互利共赢。反之，将经贸问题政治化、情绪化，则无助于解决问题，我们不赞成这样的做法。

It is needless to say that in the course of fast growth, there will be some frictions.When frictions occur the two sides should stick to the principle of long-term development, work out the problems through equal-footed consultations and strive for a win-win result.To politicize trade issues or to get too emotional about them does not help solve problems;therefore we are not in favor of such a practice.6、中方重视美方在贸易不平衡、知识产权保护等问题上的关切，已经并将继续采取积极措施逐步加以解决。

China pays great attention to U.S.concerns about trade imbalances, IPR protection and others, and has taken, and will continue to take, effective steps to address them gradually.中方不追求长期对美贸易顺差，将继续履行人世承诺，进一步向美国产品开放市场。China is not after prolonged surplus in trade with the United States, and will continue to honor its WTO commitments by opening its market still wider to U.S.products.今后5年，中国货物进口总额将超过1万亿美元，服务业也会进一步开放，这将为美国企业提供巨大商机。

In the coming five years, China will import over $1 trillion worth of goods and allow even greater access for services.中国政府高度重视并将继续加强知识产权保护工作。All this will mean boundless opportunities for U.S.businesses.我们已经降低了对侵犯知识产权的刑事处罚门槛，已经并将进一步加大执法力度，开展保护知识产权专项整治行动。

The Chinese Government attaches great importance to IPR protection and will step up its measures in this regard.We have lowered the threshold for criminal penalties against IPR-infringement, intensified law enforcement and launched IPR protection campaigns.These measures will continue to be implemented.7、解决中美经贸摩擦等问题需要双方共同采取行动。

It takes the efforts of both China and the United States to address their economic and trade frictions.我们希望美方承认中国完全市场经济地位，取消对华出口商品和技术的限制，纠正贸易保护主义的错误做法。增加对华出口，而不是限制自华进口，才是解决贸易不平衡的正确途径。

We hope that the United States will recognize China's full market economy status, lift restrictions on commodity and technology exports to China and correct the wrong practices of trade protectionism.Increasing exports to China, instead of restricting imports from China, is the right course of action to solve trade imbalances.8、同时，中美还应努力开辟新的合作领域。

What is more, China and the United States should explore new areas of cooperation.作为能源生产和消费大国，中美应该而且完全可以加强能源领域的合作，包括研发和应用清洁、可替代能源以及核电站建设等方面的互利合作。

As major energy producers and consumers, our two countries should, and are entirely able to, strengthen energy cooperation, including cooperation in the research and development, and application of clean and alternative energy resources and the construction of nuclear power plants.双方还可以加强宏观经济政策对话以及在多边经济组织中的协调与合作。

The two sides may-also have more dialogues on macro-economic policies and coordination and cooperation in multilateral economic organizations.9、我相信，通过我们的共同努力，我们一定会在贸易平衡方面达成新的协议。

谢谢大家。

I am convinced that with our concerted efforts, we will reach new agreements on trade balance.Thank you.重点课文六

Unit 2 礼仪祝辞 课外练习Passage Two 英译汉： P65 全篇都要看

录音Unit_1_2 开头

1、It is with great pleasure that I extend a warm welcome to the Chinese Provincial Trade Delegation.I am very happy that you are here to attend the opening ceremony of Canadian Industrial Exhibition.我怀着十分愉快的心情向中国地方贸易代表团表示热烈的欢迎。我很高兴各位能来此参加加拿大工业展览会。

I would like to take this opportunity to convey to our Chinese guests the warm greetings from the Canadian Chamber of Commerce.我愿借此开幕式之机向中国来宾转达加拿大商会的热烈问候。

2、The exhibition centre covers an area of 50,000square meters and has a floor space of 25,000 square meters.Facilities of the center include a main exhibition hall, with four special-purpose exhibition halls around it, and a multi-functional conference hall.展会中心占地50 000平方米，建筑面积为25 000平方米。中心设施包括一个主要展厅，周围有四个特殊用途的展厅，还有一个多功能报告厅。

3、This exhibition is a display of recent industrial achievements in Canada, as well as a showplace of our high-tech advances in such areas as aviation, machine tools, electronics, coal mining, power generation equipment, off-shore oil exploration, automobiles, covering all sections of Canadian industry.本次展览会展示了加拿大近年来所取得的工业成就，同对也是反映加拿大工业界高科技进步的一个窗口。展出科技成果涉及了各个行业，例如航空、机床制造、电子、煤矿、发电设备、近海石油勘探、汽车等产业。

I am very proud that some of the exhibits are the products from some Canadian-Chinese joint ventures.展品中有一部分是加中合资企业的产品，我为此深感自豪。

Although these products are a mere fraction of all our exhibits, they mark the arrival of a new era of the economic and scientific and technological cooperation between our two great nations.虽然这些产品在所有展品中所占的比率很小，但却表明了我们这两个伟大的国家在经济和科技领域里合作的新时代已经到来。

Our cooperation is one of great promise.As you know, ”A good beginning is half the battle." 我们合作的前景十分广阔。我们知道，“良好的开端是成功的一半”。

4、This exhibition is expected to provide further opportunities for collaborative efforts between the local technology researchers and their international counterparts.本次展会还要为当地技术研究人员和国际同行提供合作的机会。

We believe the exhibition of high and new technology is the best way to foster international cooperation on science and technology, as well as to facilitate innovations in industries.我们认为，高新技术的展会是推动国际科技合作的最好途径，也是促进产业革新的最好办法。

5、In the future, we will host more specialized exhibitions on science and technology, such as metal and metallurgy, chemical engineering, textile machinery, foodtech and aviation.今后我们要举办更多的专业科技展会，如关于金属冶金、化学工程、纺织机械、食品技术以及航空航天等。

With the help of those exhibitions, we will gradually create an international marketplace for innovation, science and technology, and provide networking opportunities within the industry.我们要借助这些展会，逐渐创造出一个致力于创新和科技革新的国际市场，并为产业内部联系与交流提供机会。

6、The Chinese Provincial Trade Delegation is the largest visiting group to attend our exhibition and I wish my Chinese friends a most rewarding visit.中国地方贸易代表团是参加本届展览会的最大团体，我预祝中国朋友们在参观期间取得丰硕成

第二篇：口译练习

Part I 定语从句翻译，词性转换，合句分句翻译法，长句翻译 E-C: 1.The person who knows how will always have a job.But the person who knows why will be his boss.知其然者任(担任)事, 知其所以然者任(委任)人.2.Electronic computers, which have many advantages, cannot carry out creative work and replace man.虽然电子计算机有很多优点,但它不能进行创造性的工作,也代替不了人.3.The turning point of my life was my decision to give up a promising business career and study music.我生活的转折点是我决定不做发迹有望的商人而专攻音乐。

4.He spoke with firmness, but his face was very sad and his eyes at times were dim.他讲话时，态度坚定，但是面带愁容，时而眼神黯淡。

5.With all its disadvantages this design is considered to be one of the best．

这个设计尽管有种种缺点，仍被认为最佳设计之一。

6.He had cleared up those confusions which arose from different medicines that had the same name and from various names that had been given to the same substance.不同药物具有同一名称,同一药物却具有不同名称,对于由此造成的混乱,他都一一加以澄清。

7.In this course, the third world, where the largest part of world population live and where abundant natural resources still lie hidden must play its due role.8.在这个过程中,第三世界应发挥它应有的作用；它拥有世界最多人口、丰富的待开发的自然资源。

9.They are striving for the ideal which is close to the heart of every Chinese and for which, in the past, many Chinese have laid down their lives.他们正在为实现一个理想而努力，这个理想是每个中国人所珍爱的，在过去，许多中国人为了这个理想而牺牲了自己的生命。

10.Human beings have distinguished themselves from other animals, and in doing so ensured their survival, by the ability to observe and understand their environment and then either to adapt to that environment or to control and adapt it to their own needs.人类从其他动物中脱颖而出，生存下来，是因为人类具有观察和了解周围环境的能力。人类要么适应环境，要么控制环境，或根据自身的需要改造环境。

C-E: 11.一个不怕困难、百折不挠、坚持到底的科学工作者一定会在科研工作中取得光辉的成就。

A scientist will surely achieve great successes in his work if he braves all difficulties, keeps on working and perseveres to the end.12.这是一所科技大学，该校学生将被培养成工程师或科学工作者。This is a college of science and technology, the students of which are trained to be engineers or scientists.13.设计的目的在于操作自动，调节方便，维护简易，生产率高。

The design aims at automatic operation, easy regulation, simple maintenance and high productivity.14.我们合作的基础是相互尊重，平等互利。

Our cooperation is based on mutual respect, equality and mutual interests.15.驾车经过这一地区，真是太危险了。

It is dangerous to drive through this area.16.十点三十分了，街上来往的车辆稀少。

The time was 10：30，and traffic on the street was light．

17.我们要把中国建设成为社会主义现代化强国。

We will build our motherland into a modern powerful socialist country.18.实现四个现代化，这是我们今后相当长时间的中心工作。

For a relatively long period ahead, the focus of our work is to realize the four modernizations.19.耳朵是用来听声音的器官，鼻子用来嗅气味，舌头用来尝滋味。

The ear is the organ used for hearing，the nose for smelling, the tongue for tasting.20.国家制定方针政策，必须考虑全局利益和长远发展，又要照顾不同地区、不同行业的特点；地方要充分发挥各自的积极性，又必须服从国家全局和长远发展的需要。In formulating any principles and policies, the government must consider not only the overall interests of the country and its long-term development but also the characteristics of each region and industry.Local governments should give full expression to their own initiative while subordinating their needs to those of the country as a whole and the requirements for long-term development.Part II: 接待

1.Hello, I am Lee, manager of marketing department.I will accompany you during your stay here.你好，我是李斯特，公司市场部的主管。我是您在这期间的陪同。2.How was your flight? Was it comfortable? 旅途愉快吗？还舒适吗？

3.If all is ready, we’d better start for the hotel.Our manager will come to greet you there later.如果一切都准备好了，我们最好动身去宾馆吧。我们的经理稍后会来宾馆问候您。4.We’ll do everything we can to accommodate you and make you comfortable．

我们会尽力为你们服务，使你们在上海有一种舒适如归的感觉。

5.Thank you very much for coming to the airport to see us off.Your great country and your hospitality have left a very deep impression on all of us.非常感谢你到机场来为我送行。你伟大的祖国和你的热情好客给我们所有人都留下了深刻的印象。

6.能有如此热情的团体参与我们的项目，我们深感愉快。

It is a great pleasure to have such an enthusiastic group participating in our project.7.我们十分感谢你们不辞辛劳远道来访我市。

We appreciate very much that you have come to visit our city in spite of the long and tiring journey.8.女士们、先生们，我非常愉快地向各位介绍我们的客人布朗博士。

Ladies and gentlemen, I take great pleasure in introducing our guest Dr.Brown.9.我想向您介绍一下我们初步拟定的活动日程。

I would like to show you our tentative itinerary.10.感谢您为我们作的如此精心的安排。

Thank you for such a thoughtful arrangement for us.篇章：

1.I’ve been looking forward to visiting your great country，and I feel very honored and pleased that I'll be working with my Chinese colleagues in the head office of your automobile group．As You know，this is my very first visit to China，and I’m here to Witness with my own eyes the magical power of the once very remote “Oriental Dragon”．You can imagine how excited I was when I received your invitation to join you in your project． Back in my college days，a professor of Oriental civilization introduced me to the wealth of Confucianism and Taoism，and by doing that he planted in the depths of my mind the inexplicable “China dream“.我一直期待着能够访问这个伟大的国家，同时我为自己能够在贵汽车工业集团的总部所在地与中国同事合作共事而深感荣幸和愉快。您知道这是我第一次访问贵国，来这里亲眼目睹对我来说曾经是非常遥远的“东方巨龙”的风采，领略其神奇的魅力。您可以想象当我收到您邀请我前往中国与您共事的信后我是多么激动。我大学时期有一位教东方文明史的教授，他使我对博大精深的中国儒家思想和道家学说有所了解，同时也使我萌生了一种难以言表的“中国梦”。

2.我为能在上海接待您和您的家人而深感愉快，我很高兴我们能在今后的半年里合作共事。我们将给您配备两名实验助手。必要时我们还想邀请您的一名同事一起参加我们的这项研究工作。您若愿意的话，我们想把你们先安排在市中心的假日酒店下榻，从假日酒店开车40分钟可到我们的实验室。旅馆住宿费由公司负担。如果你们不喜欢假日酒店，也可以搬到公司的招待所去住，我们的招待所是一幢家庭式公寓小楼，地处浦东张江高科技园区，环境优美安宁，人见人爱。

It gives me such a great pleasure to meet you and your family here in Shanghai and I'm very glad that you will be working with US for the next six months．We’ll provide you with two lab assistants and if necessary，we would like to invite one of your associates to join US．If you don’t mind，we’d like to accommodate you(put you up)at the Holiday Inn，which is located in the downtown area，a forty-minute drive from our lab．The company will pay for the hotel rooms our guesthouse，a small family—style apartment building，is also available to you if you decide to move out of the hotel．The guesthouse is located in Zhangjiang High—Tech Park of Pudong on the other side of the Huangpu River，a beautiful and peaceful environment that has never failed to attract any visitor．

Part III: 礼仪讲话

1.On behalf of all the members of my mission, I would like to take this opportunity to express our sincere thanks to our host for their earnest invitation and gracious hospitality we have received since we set foot on this charming land.我愿借此机会，代表我们代表团的全体成员，对我们东道主的诚挚邀请，对我们一踏上这块充满魅力的土地便受到的友好款待，向东道主表示真诚的感谢。2.I will surely remember you and your invitation to him.我一定向他转达您的问候和邀请

3.Now, I have the pleasure to declare the 22nd Universal Postal Congress open.现在，我愉快地宣布第二十二届万国邮政联盟大会开幕。

4.No words can fully express our gratitude to the leadership of this company for their great kindness and thoughtful consideration for us during our stay here.对贵公司领导在我们逗留期间给予我们那种体贴入微的关照，千言万语也道不尽我们的感激之情。

5.Evidently, Vice President Williams’ current visit has indicated His Excellency’s determination to further enhance the friendly and cooperative relationships between our two countries.显而易见，威廉斯副总统的这次访问表明了阁下愿意继续推进我们两国之间友好合作关系的决心。

6.首先，请允许我向远道而来的贵宾们表示热烈的欢迎。

Allow me, first of all, to express our hearty welcome to our distinguished guests coming from afar.7.我为能代表董事会向来访的加拿大代表团表示热烈的欢迎而感到莫大的愉快。

It gives me so great a pleasure on behalf of the Board of Trustees to extend a warm welcome to all the members of the Canadian delegation.8.这使我有极好的机会来拜访老朋友，结交新朋友。

It provides me with an excellent opportunity to meet old friends and make new ones.9.请允许我请各位与我一起举杯，为我们两市的友谊与合作干杯。

May I ask you to join me in a toast to the friendship and cooperation between our two cities.10.我愿借此机会对您的帮助表示诚挚的谢意。

I should like to take advantage of this opportunity to express my earnest gratitude for your help.篇章：

1.在这个举国同庆的除夕夜晚，我谨代表公司的全体同仁，感谢各位来宾光临我们的春节联欢晚会。春节是我国一年中的良辰佳时，我愿各位中外同事共度一个轻松、欢快的夜晚。我们这家合资企业走过了10年的奋斗历程，这是辉煌的10年，富有成果的10年。我们在这里略备薄酒，庆祝我们的友好合作。我愿借此机会向公司的各位同仁表示诚挚的感谢。

On the occasion of this Chinese New Year's Eve of national celebration, and on behalf of all my colleagues of the company, I wish to thank all the guests here for their gracious presence at this Spring Festival gathering.You know, the Chinese Spring Festival is a very wonderful and joyous occasion in our tradition, and I wish all my Chinese and foreign colleagues a most relaxing and delightful evening.Our joint venture has experienced a decade of hard struggle.This is a brilliant decade, a fruitful decade.We have prepared a humble dinner to celebrate our friendly cooperation.I would also like to take this opportunity to express my sincere thanks to all my colleagues at the venture.2.Over the past eight years, the Chinese government and people have worked with great enthusiasm and made tremendous efforts in preparation for Expo 2010 Shanghai.We have mobilized resources throughout the country and pooled the wisdom of the world.Now, the Expo is about to open.I am confident that, with concerted efforts, people around the world will witness a successful, splendid and unforgettable World Expo.I am equally convinced that if we carry forward and build on the invaluable achievements of human civilization shown by the World Expo and its spiritual legacy, we will make our cities more beautiful, the Earth-our common home better and our future brighter.8年来，中国政府和人民怀着高度热忱，举全国之力，集世界智慧，全力筹办上海世博会。现在，上海世博会即将呈现在我们面前。我相信，在有关各方共同努力下，世界各国人民一定能够共享一届成功、精彩、难忘的盛会。我也相信，只要我们继承并不断创新世博会给我们带来的宝贵文明成果和精神财富，我们生活的城市一定会更加美丽，我们共同拥有的地球家园一定会更加美好，我们的未来一定会更加光明。

第三篇：日语口译练习

中国語通訳への道

通訳訓練方法

翻译训练法不仅可以提高翻译能力，而且对于日语学习者来说，还可以有效的提高我们的汉语和日语的综合能力。1跟读(シャドーウイング)所谓跟读，根据字面意思就是像影子一样学别人说话，方法是一边听别人说的话，在1-2秒钟之后，一边以同样的语调和速度进行出声模仿练习。跟读是一个需要高度注意力的非常严格的训练方法。要做好跟读需要注意的是： 1)首先对跟读内容要理解

2)在跟读时注意原声资料里话语中的停顿与话语的强弱

2复述（リプロダクション）

将听到的语言按照原样进行重复的训练

我们在进行练习时，先从复述一个词汇，短语开始，再不断进行扩大延长到一个长句子。复述是强化我们记忆力的一个不可或缺的重要训练。

3视译（サイト・トラスレーション）

视译是一种常见的翻译形式，就是一边看原文一边出声翻译出译文的翻译形式 会议常采用这种翻译形式，也是非常好的练习方法。

还有一种称为“音读视译”的方法，就是将原文用较慢的语速读出来，接下来眼睛离开原文把原文出声的翻译出来。

第一课

東京案内

キーワード

原宿（はらじゅく）

竹下通り（たけしたどおり）秋葉原（あきはばら）賑わう おしゃれな 雑貨

オープンカフェ 軒を連ねる

一見（いっけん）

雑然とした（ざつぜん）いわゆる 原宿らしさ 裏原宿

情報をキャッチする 電気街

アニメ・コミック専門店 フィギャア

ゲーム関連専門店 オタクの聖地 歩行者天国 コスプレ

新宿案内

それでは、新宿の地図を使って、皆様に新宿をご案内いたします。新宿駅は一日に３５０万人が乗降する日本の一のターミナル駅です。駅構内の人の多さと混雑は東京駅を凌ぎ、初めて新宿駅を訪ねた人は人の多さにまず異様な雰囲気を感ずるでしょう。

地盤が堅固で高台にある新宿駅は駅構内の地下が開発され、地下道と地下街が発達しています。

“新宿駅”といっても各線のホームは構内外の周辺に散在し、各線共に新宿駅と称しているので不馴れの人にとっては地下道で戸惑います。歩いているうちに東西南北の方角が全く分からなくなることもあります。

新宿の大開発が行われて、最初に建築された高層ビルは京王プラザでした。その次々と高層ビルができ、一躍新宿が日本一の高層ビル街となりましたが、なかでもビッグトピックスになったのは東京都庁でした。

東京駅の東口と西口を結ぶ地下通路は新宿３丁目方面から東京都庁辺りまでと、歌舞伎町界隈までを一帯にする大規模な地下街となっています。

歌舞伎の界隈は飲食店と風俗店が密集しており、夜通し賑わっています。裏路地を一人歩きをすると昼間でも客引きに声をかけられることがあるので、間違わないように注意して歩きましょう。

西口正面の一角にある電化製品の格安量販店は“ヨドバシカメラ”本店です。カマラ、パソコン、オーディオ、家庭電化製品の販売でヨドバシ＝淀橋の名前を全国に知られています。電化製品を買い求めたい方はぜひ寄ってみてください。

南口側に高島屋、東急百貨店、紀伊国屋、レストラン街があり、ショッピングとグルメが楽しめます。

乗降：じょうこう 上下车 ターミナル： 交通枢纽 凌ぐ：しのぐ 超过，凌驾 地盤：じばん 地盘，地面 堅固：けんご 坚固

高台：たかだい 高台，高地 構内：こうない 建筑物内部 散在：さんざい 分散在 不馴れ：ぶなれ 不熟悉

戸惑う：とまどう 迷惑，找不到头绪 方角：ほうがく 方向

京王プラザ：けいおうプラザ 京王购物广场 一躍：いちやく 一跃 トピック： 话题

歌舞伎町：くぶきちょう 歌舞伎町 界隈：かいわい 一带 夜通し：よどおし 彻夜 裏路地：うらろじ 小巷

客引き：きゃくひき 拉客的人 格安：かくやす 低价格

量販店：りょうはんてん 量贩店 高島屋：たかしまや 高岛屋百货店 東急：とうきゅう 东急百货店

紀伊国屋：きのくにや 纪伊国屋（书店）

大连导游 学习要点：

1学习导游的基础知识

2如何翻译固有名词和简称

大家早晨好，我叫刘小宇，是今天的导游。今天我们一起游览旅顺和大连，希望大家能度过一个愉快的周末。请多关照。

首先为大家介绍一下今天的日程。我们上午去旅顺的著名景点203高地，大约需要一个小时车程。在那里大概呆一个小时，然后我们返回市内，中午在星海广场的“星海渔港海鲜酒店”就餐，然后在星海广场散步一个小时。下午2点半左右出发沿着滨海路观赏北大桥，老虎滩等大连的海景，4点左右返回宾馆。全程大约需要6个小时。

大家请往右边看，现在我们经过大连火车站，最早是日本设计师设计，据说和上野车站的风格比较相似。虽然经过几次改造，但外观仍保留了原来的设计风格。从这里可以乘火车到达北京、哈尔滨、长春等城市。火车的条件非常好，如果列车旅行感兴趣的朋友，可以尝试一下。

现在我们进入中山路，和中国的许都城市一样，中山路是大连的主干道。道路两旁栽种着巨大的法国梧桐树，这些树的树龄都有几十年了。日本也可以经常看到这样的树吗？

现在左边看到的是星海广场，据说这里是亚洲最大的广场。是大连有代表性的景点，20年之前，这里是一片滩涂，也是从事海带和裙带菜养殖的地方。现在全部进行了填埋建设了很多展览馆、办公楼和高级饭店，每年都举办很多国际展览会及大型商务演出活动。这些活动有很多是和日本相关的，有很多日本朋友来参加。周末等假日，大连人很喜欢在广场上散步，中午在这里请大家品尝大连海鲜。

现在我们左侧经过的是海星公园，这是大连著名的海滨公园和海水浴场。即使冬天也有冬泳爱好者在游泳。道路右边的有轨电车是大连具有代表性的交通工具，这条电车线路也有70多年的历史了，由于大连的发展现在长度比10年前延伸了2倍。

我们看到右边有很多新的建筑，这就是大连的高新技术产业园区。园区建设始于1996年，主要是软件外包业和生物工程和动漫产业等2000多家企业在这里投资，在这10多年取得了很大的发展，现在正在进行第二期工程的建设和招商。

现在我们已经进入了旅顺口区，马上就要到达203高地景点了，现在是9点50分，下车后是自由参观，1小时之后，也就是11点在停车场集合，希望大家遵守时间。（中略）

今天的观光结束了，大家感觉如何？我们度过了愉快的一天，谢谢大家的配合，再见。

第四篇：礼仪口译练习

Sentence Interpreting Welcome 1.I would like to extend, on behalf of the Chinese government and people and in my own name, our cordial greetings and best wishes to your people 我代表中国政府和人民，并以我个人的名义，向贵国人民致以亲切的问候和良好的祝愿。2.We gathered here today with great pleasure to welcome Mr.Brown from ABC Company.今天，我们怀着喜悦的心情欢聚在这里，欢迎来自ABC公司的布朗先生。3.斯密斯先生，欢迎您和代表团所有成员来我公司访问，愿你们访问愉快。

Mr.Smith, I’m very happy to welcome you and all the other members of your delegation to our company.We hope you’ll have a pleasant visit here.4.请允许我向远道而来的贵宾们表示热烈的欢迎和亲切的问候。

Allow me to express our warm welcome and cordial greetings to our distinguished guests coming from afar.5.欢迎你们随时再来，我们的门对朋友永远是敞开的。

You are welcome to visit us again any time.Our door is always open to friends.Thanks 1.I wish to take this opportunity to thank you on behalf of all my colleagues for your warm reception and incomparable hospitality.我想借此机会代表我所有的同事对你们热情周到的接待和无与伦比的好客表示感谢。2.On behalf of the foreign guests attending this workshop, let me offer a most sincere “thank you” for your warm and gracious welcome.本人谨代表所有参与此次研讨会的外国人员，向您表示最诚挚的谢意，感谢您对我们热烈而亲切的欢迎。

3.对全世界电脑工业界而言，这是令人兴奋的时刻，我们很高兴能有这个机会来参加研讨会，谢谢你们的邀请和热情接待。

This is an exciting time for the computer industry worldwide, and we are excited to have the opportunity to participate in this workshop.Thank you for the invitation and the warm reception.4.我愿借此机会对东道主的盛情邀请和友好款待表示我们真诚的感谢。

I would like to take this opportunity to extend our sincere thanks to our host for their earnest invitation and the gracious hospitality.Toast

1.May I have the honor to ask all of you present here to join me in raising your glasses? 我能荣幸地邀请在座的各位跟我一起举杯吗？

2.请允许我借此机会，祝愿市长先生，祝愿出席今晚招待会的所有中国朋友们，身体健康。On the occasion of this reception, I wish Mr.Mayor and all our Chinese friends present here tonight good health.Listen to the following four short passages carefully and retell the main ideas of what you have heard.Take notes if necessary.1).Retell the main ideas of the English passage in English.Modern means of transportation, telecommunicatin and mass media have shortened the geographical distance of the world.The international community appears to be no more than a global village, in which peoples of all nations experience the inevitable cultural exchanges and clashes, while seeking common development in a harmonious and respectful relationship.In this modern world, the culture of any nation can not develop in isolation.And different cultures should learn from each others’ strengths to offset their own weaknesses.Of course, the culture of a nation must withhold its own distinctive national characteristics in its extensive exchange with other cultures.Cultural exchange, I think, is by no means a process of losing one’s own culture to a foreign culture, but a process of enriching each other’s national cutures.1)Modern means of transportation, telecommunicatin and mass media have shortened the geographical distance of the world.The world has become a global village, in which peoples will have cultural exchanges and clashes, while seeking common development in a harmonious and respectful relationship.Different cultures should learn from each others’ strengths.Cultural exchange is not to lose one’s own culture to a foreign culture, but to enrich each other’s national cutures.2)Retell the main ideas of the English passage in Chinese: The west of China has already had some material basis.This, together with social stability and the gradual establishment and improvement of the market economic system, creates favorable environment for sustained and rapid economic development in the west.Chinese government persists in the developing policy of expanding domestic demand, implementing the expansion of domestic demand as the developing policy and combining it with adjusting the economic structure, advancing scientific progress and promoting opening up to the outside world.With the steady progression of the west development policy, the resource and economic advantages of the west will be brought to full play and the quality and economic level of economic growth will be further promoted.2)西部地区的物质基础、社会稳定以及市场经济的逐步建立和完善为西部地区的经济发展创造了有利的环境。中国政府坚决实行以扩大内需为主的发展方针，并把扩大内需与调整经济结构、推动科技进步和促进对外开放结合起来。随着西部大开发战略的稳步推进，西部地区的资源优势和经济优势将得到充分发挥，经济增长的质量和水平将进一步提高。

3)Retell the main ideas of the Chinese passage in Chinese:

作为现代社会的一个祸害，肥胖已成为当今世界最大的公共健康问题。肥胖是引起心脏病的重要原因。现今因心脏病致死的人数应经超过死于艾滋病、痢疾、战争的人数。对肥胖症发出的公共卫生警示，加上传媒宣传所形成的压力，是否会像最终促使烟民们戒烟那样，说服人们去减肥呢？这有可能。在富裕国家，健康食品的销量正在大幅度上升，而且新的数据表明，在过去的一年，美国人的体重有史以来首次略有下降。但是即使美国人是瘦了一点，美国要解决因半个世纪以来饮食过度而造成的健康问题还需要许多时间。

3）肥胖已成为当今世界最大的公共健康问题。肥胖会引起心脏病。现今因心脏病致死的人数应经超过死于艾滋病、痢疾、战争的人数。对肥胖症发出的公共卫生警示，加上传媒宣传所形成的压力，是否会说服人们去减肥呢？这有可能。在富裕国家，健康食品的销量正在大幅度上升。在过去的一年，美国人的体重略有下降。但是要解决因半个世纪以来饮食过度而造成的健康问题还需要许多时间。

4）Retell the main ideas of the Chinese passage in English.香港坐落在中国的东南角，地理位置极佳，是世界上发展最快的地区。香港面积1100平方公里，包括香港岛、九龙半岛和新界三部分。香港虽然自然资源缺乏，但却拥有一个深水港和630万勤劳的人民。其中300万是肯吃苦、灵活、高学历的劳动大军，他们出色的资质，是香港生产力和创造力的基石。150年前，香港还是一块贫瘠的岩石，如今它已成为一个世界级的金融、贸易和商业中心。香港经贸位居世界第八，出口位居世界第十。

4）Hong Kong enjoys excellent geographical location and is the one of the fastest economies in the world.It covers an area of 11,000 square kilometers.It has a deepwater harbor and 6.3 million people, among whom three million are the cornerstones of the creative and productive forces of Hong Kong.Hong Kong, a barren land 150 years ago, has become the world-class financial trade and commercial center with the economy and trade ranking the eighth and export the tenth in the world.

第五篇：口译篇章练习---年轻人一定要奋斗么

年轻人一定要奋斗么？

You cann't connect the dots looking forward.You can only connect them looking backwards.So you have to trust that the dots will somehow connect in your future.You have to trust something.— your gut, destiny, life, karma, whatever.Because believing in the dots will connect down the road will give you the confidence to follow your heart, even when it leads you off the well-worn path, and that will make all the difference.Your time is limited.So don't waste it living in someone else's life.Don't tramped by dogma which is living with the results of other people's thinking.Don't let the noise of other's opinion drown out your own inner voice.You gotta to find what you love, and that is true for work, as it is for your lovers.Your work is gonna to fill large part of your life, and the only way to be truely satisfied is to do what you believe it is great work.And the only way to do great work is love what you do.If you haven't found it yet, keep looking and don't settle.Have the courage to follow your heart and intuition.They somehow already know what you truely want to become.That you don't only have ups, you want some downs.Most people give up on themselves easily, You know how human's spirit is powerful.It's nothing powerful, it's hard to kill that human's spirit Anybody can feel good when they have their health, their bills paid and their happy relationships.Anybody can be positive then.Anybody can have large vision then.Anybody can have faith on those kind of circumstance.The real challenge of growth mentally, emotionally and spiritually comes when you gets knocked down.it takes courage to act.How to be humble when you be defeated.It takes courage to start over again.Fear kills dreams.Fear kills hope.Fear put people in the hospital.Fear can age you.Fear can hold you back from doing something that you know yourself that you are capable of doing, but it paralyse you.At the end of your feeling, it's nothing.At the end of every principle, it's a promise.Behind every principle, it's a promise.The reason you're not get your goal right now is all about your feelings.Everyday you say no to your dreams,you might push your dreams back whole six months, or whole year.That one single day, that one day you don't get up could push you start back don't know how long.Don't allow your emotion to control you.We're all emotional, but we want to begin to contend your emotion.You wan it and you gonna go all out to have it.It's not going to be easy when you want to change.But if you're serious, you will go all out.I'm coming back and I'm gonna to be better and stronger.You have to make a determination.This is what you stand for.You stand up for your dreams and take full responsibility for your life.The last chapter to your life has not be written yet, it doesn't matter about what happened yesterday.Doesn't matter what happened to you.What matters is what you're going to do about it.This year, I'll make this goal become reality.I can.i can i can i can...你无法把点滴与未来联系，只能通过回顾才能看见。所以你必须相信过的点击能串联未来。你必须有信念，不管那事你的但是、命运、人生还是因果报应，因为把过去点滴串联起来，才能有信念忠于自我。即使你的选择和别人不一样，这会使你与众不同。

你的时间是有限的，不要浪费在其他人的生命当中,别受教条约束，别活在其他人对你的期望之中，别让批评抹去了你内心的声音。你得找到你所爱的东西，包括你热爱的事业和你的伴侣。你的工作将会占据你生命的大部分，相信你做的工作是对的，你才能发自内心得到满足。而只有爱你所有的事，才能成就不凡。如果你还没找到，那继续找，别安逸下来。有勇气顺从自己的内心和直觉，你的内心早就知道你未来的梦想。

但是你不可能一帆风顺，大多数人轻易放弃，但你知道人的意志有多强大吗？意志是无可比拟的坚强又富有任性的！任何人在财务、感情生活、健康良好的环境中都能感到自由，任何人都能自得其满，任何人都能有伟大的理想，任何人在任何的环境下都能有信念。真正试验你的信念、信仰和意志，是当你被击倒的时候。起身而行需要勇气，被击倒仍能谦虚，需要有勇气放下并重新开始。

每个情绪起伏，仍然一无所成。但是每个原则，是自我的承诺。你的喜怒哀乐，最后也许什么都没有。但是每次下决心，都是一种承诺。你们有些人，至今尚未成功，那是因为你们过于情绪化。你被情绪所主导，像是早上心情不好，不想起床？谁想？每天你不面对自己的梦想，你也许会把目标延后整整六个月，或是一年！就是没有起身鞭策自己的那一瞬间。你不晓得自己退后了多少！

别让你的情感控制你！我们是情感的动物，但是你必须管理你自己的情感！你要是不能管理情感，你将会被吞噬！你要全力以赴，毫不保留。当你想改变的时候，不会很容易，如果很容易的话，每个人都做到啦！但是你认真，全力以赴！我是主导者，主宰着自我。我不会被外在事物打击我，摧毁我，我重新站起来，而我会变得根号、更加坚强。你必须下定决心，这是你的意义。如果这时你想要的梦，不论那是健康或是功成名就，对你的人生负完全的责任。接受现在的自己，并且相信自己能做的更好。你可以把每一天当做最后一天在过！活出你的激情来！拿出魄力来！每天不断鞭策自己做的更好！人生的最后一章尚未写下，昨日种种的事情并不重要，你发生了什么也没关系。重要的是，你要怎么做？

今年我要使梦想成为现实！我甚至不想再讲了。我可以的！我可以的！我可以的